Spiritual Depression Quotes & Sayings

Reading is at the threshold of the spiritual life; it can introduce us to it. It does not constitute it ... There are certain cases of spiritual depression in which reading can become a sort of curative discipline ... reintroducing a lazy mind into the life of the Spirit. — Marcel Proust

Some of the most effective segments are interviews with various staff members, including Aila, who works for the center's legal department. She explains the difficulties of rape prosecution, concluding that "only the survivor" can truly define justice. - Kirkus Review — Robert Uttaro

Negativity is a debilitating disease. It is a slow and painful way to experience life. It attacks the immune system, creates anxiety, and can lead to loneliness and depression. Finding your inner harmony is the quickest way to alleviate the methodical destruction of this dark energy — Gary Hopkins

Any task in life is easier if we approach it with the one at a time attitude ... To cite a whimsical saying; 'If you chase two rabbits, both of them will escape.' No one is adequate to do everything all at once. We have to select what is important, what is possible, and begin where we are, with what we have. And if we beginand if we keep going the weight, the worry, the doubt, the depression will begin to lift ... We can't do everything always, but we can do something now, and doing something will help to lift the weight and lessen the worry, 'The beginning,' said Plato, 'is the most important part. — Richard L. Evans

The spiritual life is a life beyond moods. It is a life in which we choose joy and do not allow ourselves to become victims of passing feelings of happiness or depression. — Henri Nouwen

The whole man is involved, the mind, the heart and the will, and a common cause of spiritual depression is the failure to realize that the Christian life is a whole life, a balanced life. — David Lloyd-Jones

Anxiety and depression, and the physical symptoms they cause, are merely distractions and smokescreens to "protect" you from dangers, which are usually, imaginary. — Charles F. Glassman

Since mentally healthy human beings must grow, and since giving up or loss of the old self is an integral part of the process of mental and spiritual growth, depression is a normal and basically healthy phenomenon. It becomes abnormal or unhealthy only when something interferes with the giving-up process, with the result that the depression is prolonged and cannot be resolved by completion of the — M. Scott Peck

Synchronize each breath with the present moment and become intertwined with happiness. Breathing in, we are grateful for the opportunities that are given to us; breathing out, we let go of the depression and anxiety that hold us back. — Forrest Curran

A scar had been beaten into his mind which would only heal by experience. — Ian Fleming

Whatever change you desire for the world, create that change in your own life. You are here for a purpose. Seek it out. Hunt it down. The greatest misery is to be purposeless. The great depression of our age is not economic, but spiritual. Our spiritual poverty is rooted in our purposelessness. — Matthew Kelly

Diligence in prayer will envoke the supernatural. The angels are then activated through prayer. They go before you. They release the chains of depression, spiritual bondage. The effacey of Gods word is sure. The anointing breaks every yoke. The blood of Jesus delivers us from evil.

Pray without ceasing. There is a dispensation of miracles happening in this season. God is able. — Tarran Carter

You pray and make your requests made known unto God, and God will do something.' It is not your prayer that is going to do it, it is not you who is going to do it, but God. 'The peace of God that passeth all understanding' - He, through it all, 'will keep your hearts and minds in Christ Jesus'." (Spiritual Depression: Its Causes and Cure, 270) — D. Martyn Lloyd-Jones

Our feelings can quickly deceive us - a weakness our Enemy loves to exploit. He loves to approach us in the midst of a temptation, or in a time of spiritual defeat or depression, and tell us that if we really belonged to Jesus we would not feel this way. He tries to use our feelings to get us to doubt our faith. "Feelings," however, are the fruit of faith. They should never be its source. Around our church we say, "Don't feel your way into your beliefs; believe your way into your feelings. — J.D. Greear

The more you become a connoisseur of gratitude, the less you are a victim of resentment, depression, and despair. Gratitude will act as an elixir that will gradually dissolve the hard shell of your ego-your need to posses and control-and transform you into a generous being. The sense of gratitude produces true spiritual alchemy, makes us magnanimous-lar ge souled. — Sam Keen

Not only does depression take away our spiritual and emotional health, it also undermines our physical health. — Jed Diamond

Impression without expression causes depression. Study without service leads to spiritual stagnation. — Rick Warren

You don't need to retire to a cloister or the desert for years on end to experience a true dark night; you don't even have to be pursuing any particular "spiritual" path. Raising a challenged child, or caring for a failing parent for years on end, is at least as purgative as donning robes and shaving one's head; to endure a mediocre work situation for the sake of the paycheck that sustains a family demands at least as much in the way of daily surrender to years of pristine silence in a monastery. No one can know in advance how and where the night will come, and what form God's darkness will take. — Tim Farrington

It is only fair to add that you should be undecided about spiritual causes too. By this I mean that you can't immediately say that there is one core sin that has caused your depression. Some people race toward this explanation; they hope that once they discover that sin, everything will change. Others run from this perspective; they think spiritual explanations are prehistoric and misguided. The truth is in the middle of these two poles. Sin can certainly be a cause of depression, but you must be careful about connecting the dots between the two. If you are being honest, you will always find sin in your life. Everyone does. That doesn't mean that sin caused your depression. — Edward T. Welch

The closest thing I have to a spiritual experience anymore is a Mocha Frappe from McDonald's. — Laura A. Lord

We don't have a great war in our generation, or a great depression, but we do, we have a great war of the spirit. We have a great revolution against the culture. The great depression is our lives. We have a spiritual depression. — Chuck Palahniuk

Prince Myshkin in The Idiot:
'He was thinking, incidentally, that there was a moment or two in his epileptic condition almost before the fit itself (if it occurred in waking hours) when suddenly amid the sadness, spiritual darkness and depression, his brain seemed to catch fire at brief moments ... His sensation of being alive and his awareness increased tenfold at those moments which flashed by like lightning. His mind and heart were flooded by a dazzling light. All his agitation, doubts and worries, seemed composed in a twinkling, culminating in a great calm, full of understanding ... but these moments, these glimmerings were still but a premonition of that final second (never more than a second) with which the seizure itself began. That second was, of course, unbearable. — Fyodor Dostoyevsky

Children generally partake of the characteristics of their parents, and converts tend to take on certain characteristics of the ones who were used of God in their conversion.

Spiritual depression its cause's and cures. — Dr. Martyn Lloyd-Jones

I have learned that bitterness, resentment and self-pity do nothing to lift the gloomy clouds of a spiritual February in my life. If anything, these sins only harden the soil of my heart, making it difficult for new growth to spring forth at God's appointed time. — Katherine J. Walden

Depression arises when one uses his power and authority. Whatever authority there is, it is there for giving happiness to others. Authority is to give happiness to others, even to those who are guilty of doing wrong. — Dada Bhagwan

Through depression and many other dark low emotions, our Light dims and our immune system declines along with it. White blood cells are the physical Light of our body.
Colors can be used to heal, restore and to uplift us. — Jacqueline Ripstein

Often, we ignore the fact that our spiritual condition and psychological state of mind are highly affected by what is happening to us physically. Sometimes depression is simply the result of exhaustion. — Tony Campolo

Think about the nature of depression. Life is turned inward. You already have a sense that, for all practical purposes, God is not present. Add to that your relentless condemnation and pervasive self-criticism, which have persuaded you that God doesn't love you. You couldn't be a more obvious spiritual target if you painted a bull's-eye on your chest. — Edward T. Welch

There is a temptation among Catholics to explain away depression as if there were no medical issue involved - simply a spiritual failure on the part of the sufferer. There is a powerful spiritual reality at play in depression, but the insinuation that the sufferer is somehow at fault gets things exactly backward: it is the innocence of the depressed one that is the key. — Aaron Kheriaty

James intentionally enlarges the scope of suffering when he writes, "trials of many kinds." By doing this, he invites those who experience depression to learn that, whatever the cause, depression will test our faith and serve as a catalyst for growth rather than a reason for despair. Yes, depression is spiritual in the same way that all suffering brings us face-to-face with critical spiritual realities. — Edward T. Welch

Sudden emotional and physical shocks, bouts of depression, and fear and anxiety make a person vulnerable to possession by ripping tears in his or her barrier of spiritual protection (the aura). The djinn, having no defined form, can slip through these tears and cracks quite easily. It is believed that a person should never go to bed crying or with feelings of fear and worry, as this invites the djinn to attack during sleep. — Rosemary Ellen Guiley

The ultimate cause of spiritual depression is unbelief. For if it were not for unbelief, even the devil could do nothing. It is because we listen to the devil instead of listening to God that we go down before him and fall before his attacks. — David Lloyd-Jones

Life has moments that feel as if the sun has blackened to tar and the entire world turned to ice. It feels as if Hades and his vile demons have risen from the depths of Tartarus solely for the purpose of banding to personally torture you, and that their genuine intent of mental, emotional, and spiritual anguish is tearing you to shreds. Your heart weighs as heavily as leaden legs which you would drag yourself forward with if not for the quicksand that pulls you down inch by inch, paralyzing your will and threatening oblivion. And all the while fire and brimstone pour from the sky, pelting only you.
Truly, that is what it feels like. But that feeling is a trial that won't last forever. Never give up. — Richelle E. Goodrich

My friends define a soulmate as a lifelong friend, confidant, support system, and spiritual partner. I believe Richard Bach defined it best as "someone who has locks that fit our keys, and keys to fit our locks. When we feel safe enough to open the locks, our truest selves step out and we can be completely and honestly who we are; we can be loved for who we are and not for who we're pretending to be. Each unveils the best part of the other. No matter what else goes wrong around us, with that one person we're safe in our own paradise. — Isma Williams

Taking part in your own creation is as simple as changing your mind. The way you think literally creates your everyday reality. Obsessive and negative thinking fosters a negative or even hostile lifestyle. Positive and constructive thoughts create happiness and contentment in the same manor. The fortunate thing for us is that the frequency wave of a positive thought far exceeds that of a negative one, so even if we suffer through a bout of depression or anger, a few positive thoughts can easily reverse the damage we have created in ourselves — Gary Hopkins

If you have been raped or sexually assaulted and you have been blamed, or fear that you may be blamed, I just want you to understand this: You are not to blame. There is nothing you did to make someone hurt you, nor is there anything you could have done differently to prevent or stop it. — Robert Uttaro

There is no loss, if you cannot remember what you have lost. — Claire North

Beware of 'god men' and 'god women'. Even people who have not been depressed for a day in their lives get sucked into the seductive delusion of spirituality. If you must seek, seek by yourself, sitting in an armchair at your desk after office hours. For while Buddha saw the light, we do not know how many of his disciples did. If you must get guidance from a living guru, take it and move on. Gurus are no more than the teachers we had at school. You may find them when you need to learn, but you have to outgrow them in order to grow. — Indu Muralidharan

The thoughts that arise because of 'depression' or 'elevation' are all wrong thoughts. The thoughts that arise in 'normality' are 'correct'. — Dada Bhagwan

The real you is not sad, angry, depressed, ashamed, hurt, bitter or lost. These things are not real. They feel real but they're not. As spiritual beings living a brief human existence, this is not who we are. We are beautiful, radiant, joyful and loving. — Sue Fitzmaurice

Spiritual depression or unhappiness in the Christian life is very often due to our failure to realize the greatness of the gospel. — David Lloyd-Jones

Words ruin one's thoughts, paper makes them ridiculous, and even while one is still glad to get something ruined and something ridiculous down on paper, one's memory manages to lose hold of even this ruined and ridiculous something. Paper can turn an enormity into a triviality, an absurdity. If you look at it this way, then whatever appears in the world, by way of the spiritual world so to speak, is always a ruined thing, a ridiculous thing, which means that everything in this world is ridiculous and ruined. Words were made to demean thought, I would even go so far as to state that words exist in order to abolish thought, and one day they will succeed one hundred percent in so doing. In any case, words (are) bringing everything down. Depression derives from words, nothing else. — Thomas Bernhard

Impression minus expression leads to spiritual depression. — Joseph C. Aldrich

Low states are a like a poison to the psyche. Millions of people throughout the world take tranquillizers each day to combat depression, but this does not tackle its root cause, which is found in the basic state of the internal energies of the psyche.
Basically the energy of the psyche needs to change, from low states to spiritual ones. It requires inner observation, the destruction of the egos, and alchemical transformation. — Belsebuub

Crying is one of the highest devotional songs. One who knows crying, knows spiritual practice. If you can cry with a pure heart, nothing else compares to such a prayer. Crying includes all the principles of Yoga. — Kripalvanandji

I never asked you to earn me. I want only that you should need me. Your path is not one of merit. Bring the recurring desires of your mind to me, every time they emerge. They cannot shock me, for I willed them! Bring me your confusion, your fear, your craving, your anxiety, your inability to love the world, your hesitation to serve, your jealousy, all the deficiencies that defy your spiritual disciplines. — Sathya Sai Baba

The greatest and the best Christians when they are physically weak are more prone to an attack of spiritual depression than at any other time and there are great illustrations of this in the Scriptures. — Martyn Llyod-Jones

Your pride will be uprooted when a person who insults you appears to be your benefactor. The person who insults should be considered a benefactor, instead people get depressed when they are insulted. — Dada Bhagwan

You have been disappointed,you have undergone defeat during the depression, you have felt the great heart within you crushed until it bled. Take courage, for these experiences have tempered the spiritual metal of which you are made- they are assets of incomparable value. — Napoleon Hill

An engaging examination of a painful subject, with a focus on healing and forgiveness. - Kirkus Review — Robert Uttaro

And this pleasure, different from every other, had in the end created in him a need of her, which she alone, by her presence or by her letters, could assuage, almost as disinterested, almost as artistic, as perverse as another need which characterised this new period in Swann's life, where the sereness, the depression of the preceding years had been followed by a sort of spiritual superabundance, without his knowing to what he owed this unlooked-for enrichment of his life, any more than a person in delicate health who from a certain moment grows stronger, puts on flesh, and seems for a time to be on the road to a complete recovery: - this other need, which, too, developed in him independently of the visible, material world, was the need to listen to music and to learn to know it. — Marcel Proust

When a human being takes his life in depression, this is a natural death of spiritual causes. The modern barbarity of 'saving' the suicidal is based on a hair-raising misapprehension of the nature of existence. — Peter Wessel Zapffe

Our great war is a spiritual war. Our great depression is our lives. — Chuck Palahniuk

The fact that, within ten years, I lost one world, and after a time rose again, as it were, from spiritual death to find another, seems to me one of the strongest arguments against suicide that life can provide. There may not be - I believe that there is not - resurrection after death, but nothing could prove more conclusively than my own brief but eventful history the fact that resurrection is possible within our limited span of earthly time. — Vera Brittain

It is important for us to make a distinction between the spiritual fruit of joy and the cultural concept of happiness. A Christian can have joy in his heart while there is still spiritual depression in his head. The joy that we have sustains us through these dark nights and is not quenched by spiritual depression. The joy of the Christian is one that survives all downturns in life. — R.C. Sproul

Chuck Palahniuk
Advertising has us chasing cars and clothes, working jobs we hate so we can buy shit we don't need. We're the middle children of history. No purpose or place. We have no Great War, No Great Depression. Our great war is a spiritual war. Our great depression is our lives. We've all been raised on television to believe that one day we'd all be millionaires and movie gods and rock stars, but we won't — Chuck Palahniuk

Depression is like being under house arrest, only there is no house. — Lisa Eley

The One who has done the greatest thing of all for you, must be concerned about you in everything, and though the clouds are thick and you cannot see His face, you know He is there. 'Behind a frowning providence He hides a smiling face.' Now hold on to that. You say that you do not see His smile. I agree that these earth born clouds prevent my seeing Him, but He is there and He will never allow anything finally harmful to take place. Nothing can happen to you but what He allows, I do not care what it may be, some great disappointment, perhaps, or it may be an illness, it may be a tragedy of some sort, I do not know what it is, but you can be certain of this, that God permits that thing to happen to you because it is ultimately for your good. 'Now no chastening for the present seemeth to be joyous, but grievous; nevertheless afterward it yieldeth the peaceable fruit of righteousness ... ' (Hebrews 12. 11). (Spiritual Depression Its Causes and Cure, 145) — D. Martyn Lloyd-Jones

In religious circles, depression is often deemed to be a spiritual condition that can be cured with prayer. — Tony Campolo

Our Generation has had no Great war, no Great Depression. Our war is spiritual. Our depression is our lives. — Chuck Palahniuk

I think I just said it, but I think it's worth repeating. They gave me hope that there is good in the world out there. There really is. It really does exist. Regardless of how bad things can be, and how down on your luck you can be, or how bad your trust is broken when it comes to warming up to people and all that stuff, I know that there's people out there that genuinely wanna help. Putting yourself in that position is a huge step, and it's a very risky and fragile step, but it's also a step that needs to be taken because there is help. And you can get through something like this. You really can. - Jim, from To the Survivors — Robert Uttaro

When people quit talking to God, they quit talking to one another. And people who quit talking to God soon get very lonely and depressed. They are actually lonely for God, hungering for communion with Him, yearning for His close love and nearness; but instead of recognizing these needs as spiritual, they blame their lack of fulfillment on their husbands or wives. — David Wilkerson

But no matter how much evil I see, I think it's important for everyone to understand that there is much more light than darkness. — Robert Uttaro

Many depressed people have been hurt and rejected by others. They feel as though basic relational needs have not been met, and they will be stuck in depression until they are. Rejection from parents, spouses, or friends has left a profound emptiness that feels like an emotional handicap. What does this have to do with the heart? Consider first the example of Jesus. He is God, but he was truly human. If anything is clear from his life, he didn't get love from people, he never prayed that he would know the love of other people, and he didn't seem emotionally undone by rejection and misunderstanding. Rather, his deepest needs, as noted in his prayers, were for the glory of his Father to be revealed and for his spiritual children to be protected from the evil one and united in love (John 17). The — Edward T. Welch

How is it that we have over 6 billion people in the world and half of them feel alone? — Nikki Rowe

Freedom from stress, freedom from anxiety, freedom from depression; freedom is autonomy from all that stagnates growth in this ever complex and noisy world. By the fear of being in the unknown, we often overlook and forget the serene view of being on the raft: the glowing virgin stars, the gentle ways that the waves moves, and the endless possibilities that exist under the sun. The fundamental principle of freedom is to be lost and our state of mind never differs too far from this analogy of being stranded in the middle of the ocean. — Forrest Curran

Life is depressing and hopeless enough, without imbibing further depression and hopelessness through story. I don't care how realistic people like to think that is. It's not what inspires me, or makes me love and cherish a book or a television show or a movie. When I am imbibing fiction, I want to be inspired. I want bold tales, told boldly. I want genuine Good People who, while not perfect, are capable of rising beyond their ordinary beginnings. To make a positive difference in their world. Even when all hope or purpose might seem lost. Because this is what I think fiction - as originally told around the campfires, through verbal legend - ought to do, more than anything else: Illuminate the way, shine a spiritual beacon, tell us that there is a bright point in the darkness, a light to guide the way, when all other paths are cast in shadow. — Brad R. Torgersen

There is point in your life when you come face to face with the reality that you cannot take another step on your own. For me, I had never experienced that point, but depression brought me there. I have slowly, painfully and continually been confronted by my brokenness. Coming to terms with the fact that I am broken has been at the center of my accepting my being loved.
For me, now, there exists a sense of desperate need for what God brings to my spiritual and mental self. Without His voice I cannot cope with the darkness, but with His whisper of "you are My beloved", I can take a step each day away from the chasm. I am broken but not beyond mending, not beyond love.
It has been this desperation that has opened a crevice in which I am seeing Him for the first time. He is why my soul can find some peace even when my mind is dark and numb. It is this love that continually has brought me back from the edge of the impostor to the honesty of my broken, inner self — David Hulon Hood

When something drops into your life that seems to threaten your future, remember this: the first shockwaves of the bomb are not sin. The real danger is yielding to them. Giving in. Putting up no spiritual fight. And the root of that surrender is unbelief - a failure to fight for faith in future grace. A failure to cherish all that God promises to be for us in Jesus. — John Piper