Spend Less Quotes & Sayings

Deflation means a slowdown of income growth. Markets shrink, new capital investment and employment also taper off, so wages decline. That is what's happening as deliberate policy in Europe and the United States. Falling or stagnant prices are simply the result of having less income to spend. — Michael Hudson

I tended to spend too much time with my favorite things, I loved them too hard until I wore them down. After a while, they became more like a shorthand for who I was and less like things I actually enjoyed. — Brittany Cavallaro

Remind your humans of the traditional value of the newspaper by helping them to read every time they sit down with one. If there are no newspapers available, shred mail, magazines, checkbooks and other documents to point out the value of stocking less permanent media in the feline household. If your computer skills are up to the task, preorder five years of home delivery of the Sunday New York Times. Now there's a paper you can spend hours killing. Save the magazine and book review for enjoyment later in the week. — Michael Ray Taylor

We are lonesome animals. We spend all our life trying to be less lonesome. One of our ancient methods is to tell a story begging the listener to say - and to feel - Yes, that's the way it is, or at least that's the way I feel it. You're not as alone as you thought. — John Steinbeck

If you spend a lot of time shopping for athletic clothes, you may want to consider spending less time thinking about high school. — Dov Davidoff

My dear, dear aunt,' she rapturously cried, what delight! what felicity! You give me fresh life and vigour. Adieu to disappointment and spleen. What are men to rocks and mountains? Oh! what hours of transport we shall spend! And when we do return, it shall not be like other travellers, without being able to give one accurate idea of any thing. We will know where we have gone
we will recollect what we have seen. Lakes, mountains, and rivers shall not be jumbled together in our imaginations; nor, when we attempt to describe any particular scene, will we begin quarrelling about its relative situation. Let our first effusions be less insupportable than those of the generality of travellers. — Jane Austen

Social pain does not trigger endorphin the way physical pain does, except for a brief laugh or cry. A broken heart doesn't trigger endorphin the way a broken bone does. In the past, daily life held so much physical pain that social pain was secondary.Today, we spend less time suffering the pain of physical labor, predator attack, or deteriorating disease. Our attention is free to focus on the pain of disappointed social expectations. This leaves us feeling that life is more painful even though it's less painful than in the past. 33 — Anonymous

Would it not be better if they spent more money on wholesome things like oranges and wholemeal bread or if they even, like the writer of the letter to the New Statesman, saved on fuel and ate their carrots raw? Yes, it would, but the point is that no ordinary human being is ever going to do such a thing. The ordinary human being would sooner starve than live on brown bread and raw carrots. And the peculiar evil is this, that the less money you have, the less inclined you feel to spend it on wholesome food. A millionaire may enjoy breakfasting off orange juice and Ryvita biscuits; an unemployed man doesn't. Here the tendency of which I spoke at the end of the last chapter comes into play. When you are unemployed, which is to say when you are underfed, harassed, bored, and miserable, you don't want to eat dull wholesome food. You want something a little bit 'tasty'. There is always some cheaply pleasant thing to tempt you. — George Orwell

We should spend less time ranking children and more time helping them to identify their natural competencies and gifts, and cultivate those. — Daniel Goleman

I don't want anyone writing in to point out that I spend too much money on books, many of which I will never read. I know that already. I certainly intend to read all of them, more or less. My intentions are good. Anyway, it's my money. And I'll bet you do it too. — Nick Hornby

You did not wake me," Maester Aemon replied. "I find I need less sleep as I grow older, and I am grown very old. I often spend half the night with ghosts, remembering times fifty years past as if they were yesterday. The mystery of a midnight visitor is a welcome diversion. So tell me, Jon Snow, why have you come calling at this strange hour? — George R R Martin

You obviously don't really forget how to play the old songs; you just don't have to spend so much time convincing yourself that you remember them. Way less mental energy is spent swimming around in lyrics you've already written and chords you've already played. — Jeff Tweedy

Mom always says I need to spend less time on the couch and more time being active. But the way I see it. I'm just conserving my energy for later on. When all my friends are in their eighties and their bodies are broken down, I'll just be getting started. — Jeff Kinney

Like the Earth, the Web is a less appealing place than it used to be. If I want attitude and arguing and meanness and profanity and wrong information screamed at me as gospel, I'll get in a time machine and spend Christmas with my family in 1977. — J.R. Moehringer

But how? How can you just get over these things, darling? ... You've had so much strife but you're always happy. How do you do it?'
'I choose to ... I can leave myself to rot in the past, spend my time hating people for what happened, like my father did, or I can forgive and forget.'
'But it's not that easy.'
He smiled that Frank smile. 'Oh, but my treasure, it is so much less exhausting. You only have to forgive once. To resent, you have to do it all day, every day. You have to keep remembering all the bad things ... I would have to make a list, a very, very long list and make sure I hated the people on it the right amount. That I did a proper job of hating, too: very Teutonic! No' - his voice became sober- 'we always have a choice. All of us.' p.323 — M.L. Stedman

Generally, I've observed, we seek changes that fall into the "Essential Seven." People - including me - most want to foster the habits that will allow them to: 1. Eat and drink more healthfully (give up sugar, eat more vegetables, drink less alcohol) 2. Exercise regularly 3. Save, spend, and earn wisely (save regularly, pay down debt, donate to worthy causes, stick to a budget) 4. Rest, relax, and enjoy (stop watching TV in bed, turn off a cell phone, spend time in nature, cultivate silence, get enough sleep, spend less time in the car) 5. Accomplish more, stop procrastinating (practice an instrument, work without interruption, learn a language, maintain a blog) 6. Simplify, clear, clean, and organize (make the bed, file regularly, put keys away in the same place, recycle) 7. Engage more deeply in relationships - with other people, with God, with the world (call friends, volunteer, have more sex, spend more time with family, attend religious services) — Gretchen Rubin

He had in his Bronx apartment a lodger less learned than himself, and much fiercer in piety. One day when we were studying the laws of repentance together, the lodger burst from his room. "What!" he said. "The atheists guzzles his whiskey and eats pork and wallows with women all his life long, and then repents the day before he dies and stands guiltless? While I spend a lifetime trying to please God?" My grandfather pointed to the book. "So it is written," he said gently. - "Written!" the lodger roared. "There are books and there are books." And he slammed back into his room.
The lodger's outrage seemed highly logical. My grandfather pointed out afterward that cancelling the past does not turn it into a record of achievement. It leaves it blank, a waste of spilled years. A man had better return, he said, while time remains to write a life worth scanning. And since no man knows his death day, the time to get a grip on his life is the first hour when the impulse strikes him. — Herman Wouk

Priorities versus Posteriorities Setting priorities requires setting posteriorities as well. A priority is something that you do more of and sooner, whereas a posteriority is something you do less of or later. You are probably already overwhelmed with too much to do and too little time. Because of this, for you to embark on a new task, you must discontinue an old task. Getting into something new requires getting out of another activity. Before you commit to a new undertaking, ask yourself, "What am I going to stop doing so that I have enough time to work on this new task?" Go through your life regularly and practice "creative abandonment": Consciously determine the activities that you are going to discontinue so that you have more time to spend on those tasks that can really make a difference to your future. — Brian Tracy

What was wrong with the past?" asked Mama Ramotswe. She intended the question seriously. There were too many people who took the view that the past was bad, that we should rid ourselves of all traces of it as soon as possible. But the past was not bad; some of it may have been less than perfect-- there had been cruelties then that we had done well to get rid of-- but there had also been plenty of good things. There had been the old Botswana ways, the courtesy and the kindness; there had been the attitude that you should find time for other people and not always be in a desperate rush; there had been the belief that you should listen to other people, should talk to them, rather than spend all your time fiddling with your electronic gadgets; there had been the view that it was a good thing to sit under a tree sometimes and look up at the sky and think about cattle or pumpkins or non-electric things like that. — Alexander McCall Smith

If you visit London, you'll occasionally cross paths with young men (and less often women) on motor scooters, blithely darting in and out of traffic while studying maps affixed to their handlebars. These studious cyclists are training to become London cabdrivers. Before they can receive accreditation from London's Public Carriage Office, cabbies-in-training must spend two to four years memorizing the locations and traffic patterns of all 25,000 streets in the vast and vastly confusing city, as well as the locations of 1,400 landmarks. Their training culminates in an infamously daunting exam called "the Knowledge," in which they not only have to plot the shortest route between any two points in the metropolitan area, but also name important places of interest along the way. Only about three out of ten people who train for the Knowledge obtain certification. — Joshua Foer

Whereas experts spend more time diagnosing the situation and less time choosing a course of action, novices are inclined to focus on possible actions at the expense of situation assessment. — Emma Barrett

I can never look at these apparent contradictions between the great laws of nature without a feeling of physical uneasiness which amounts to suffering. Were mankind reduced to the necessity of choosing between two parties, one of whom injures his interest, and the other his conscience, we should have nothing to hope from the future. Happily, this is not the case; and to see Aristus regain his economical superiority, as well as his moral superiority, it is sufficient to understand this consoling maxim, which is no less true from having a paradoxical appearance, "To save is to spend. — Frederic Bastiat

The more government takes in taxes, the less incentive people have to work. What coal miner or assembly-line worker jumps at the offer of overtime when he knows Uncle Sam is going to take sixty percent or more of his extra pay? ... Any system that penalizes success and accomplishment is wrong. Any system that discourages work, discourages productivity, discourages economic progress, is wrong. If, on the other hand, you reduce tax rates and allow people to spend or save more of what they earn, they'll be more industrious; they'll have more incentive to work hard, and money they earn will add fuel to the great economic machine that energizes our national progress. The result: more prosperity for all - and more revenue for government.4 — Donald J. Trump

It is hard to be enthusiastic about the economy's prospects when house prices are falling: Households spend less, small business owners can't use homes as collateral for loans and local governments are forced to cut jobs and programs as property-tax revenue disappears. — Mark Zandi

Not everyone can afford to eat well in America, which is a literal shame, but most of us can: Americans spend less than 10 percent of their income on food, less than the citizens of any other nation. — Michael Pollan

By helping us to be more productive, technology lets us to spend less time focusing on survival, and more on solving other challenges. — Bill Gates

Americans today spend less on food, as a percentage of disposable income (10%), than any other industrialized nation... meaning that we could afford to spend more on food if we chose to. — Michael Pollan

The less you have to think about how to spend every dollar, the more likely you are to spend wisely. — Suze Orman

The more you understand how you receive guidance, the less time you will spend second guessing yourself and the more confidently you can be about the information you receive. — Catherine Carrigan

Because there still exists a significant pay gap, women tend to earn less than men over the course of their lifetimes. Compounding the problem, women tend to spend less time in the workforce than men. — Steve Israel

Unfortunately our children today seem to spend less and less time with their overworked parents, and so they draw more information about the world from the images on movie and TV screens. The true power of the media is the ability to redefine reality, to alter our expectations about what constitutes normal life. TV and the movies have abused that power by advancing the notion that wholesome, ordinary happiness is impossible. — Michael Medved

Spend less time on social media and more time reading and writing. — James Gary Vineyard

No. When I was a girl, I wanted to be a pirate."
That brought up an all-too-pleasant image - Miss Marshall, the rich, dark red of her hair unbound and flying defiantly in the wind aboard a ship's deck. She'd wear a loose white shirt and pantaloons. He would definitely surrender.
"I am less shocked than you might imagine," Edward heard himself say. "Entirely unshocked."
She smiled in pleasure.
"A bloodthirsty cutthroat profession? Good thing you gave that up. It would never have suited you."
Her expression of pleasure dimmed.
"You'd have succeeded too easily," Edward continued, "and now you'd be sitting, bored as sin, atop a heap of gold too large to spend in one lifetime. Still, though, wouldn't it solve ever so many problems if you married a lord? James Delacey could never touch you again if you did. — Courtney Milan

To be honest, to be kind - to earn a little and to spend a little less, to make upon the whole a family happier for his presence, to renounce when that shall be necessary and not be embittered, to keep a few friends but these without capitulation - above all, on the same grim condition, to keep friends with himself - here is a task for all that a man has of fortitude and delicacy. He has an ambitious soul who would ask more; he has a hopeful spirit who should look in such an enterprise to be successful. — Robert Louis Stevenson

When Charles Darwin was trying to decide whether he should propose to his cousin Emma Wedgwood, he got out a pencil and paper and weighed every possible consequence. In favor of marriage he listed children, companionship, and the 'charms of music and female chit-chat.' Against marriage he listed the 'terrible loss of time,' lack of freedom to go where he wished, the burden of visiting relatives, the expense and anxiety provoked by children, the concern that 'perhaps my wife won't like London,' and having less money to spend on books. Weighing one column against the other produced a narrow margin of victory, and at the bottom Darwin scrawled, 'Marry - Marry - Marry Q.E.D.' Quod erat demonstrandum, the mathematical sign-off that Darwin himself restated in English: 'It being proved necessary to Marry. — Brian Christian

The purpose of time management and getting more done in less time is to enable you to spend more face time with the people you care about and doing the things that give you the greatest amount of joy in life. — Brian Tracy

It kindled in me a resolution which I have tried to keep ever since: to spend at least once every year a little time in a country less fortunate than my own. (If — Christopher Hitchens

What I Value What's most satisfying to me: saving time, or money, or effort? Does it bother me to act differently from other people, or do I get a charge out of it? Do I spend a lot of time on something that's important to someone else, but not to me? If I had $500 that I had to spend on fun, how would I spend it? Do I like to listen to experts, or do I prefer to figure things out for myself? Does spending money on an activity make me feel more committed to it, or less committed? Would I be happy to see my children have the life I've had? — Gretchen Rubin

The more time we spend interconnected via a myriad of devices, the less time we have left to develop true friendships in the real world. — Alex Morritt

Now is your time. Become, believe, try. Walk closely with people you love, and with other people who believe that God is very good and life is a grand adventure. Don't spend time with people who make you feel like less than you are. Don't get stuck in the past, and don't try to fast-forward yourself into a future you haven't yet earned. Give today all the love and intensity and courage you can, and keep traveling honestly along life's path. — Shauna Niequist

Most people use less brains in selecting the person with whom they are to spend their lives than they do in choosing an automobile, a bicycle or a cut of steak. Love isn't enough; there must also be understanding. — Elsie Lincoln Benedict

If you ask people do you think that government should spend less money than what it takes in, most people agree with that. — Michele Bachmann

The important things in life always happened by accident. At fifteen she didn't know much, in fact, with each passing year she was a lot less clear about most things. But this much she did know. You could worry yourself sick trying to be a better person, spend a thousand sleepless nights figuring out how to live clean and decent and honest, you could make a plan and bolt it in place, kneel by your bed every night and swear to God you'd stick to it, hell, you could go to church and promise properly. You could cross your heart seven times with your eyes tight shut, cut your thumb and squeeze it and pen solemn vows on a rock with your own blood then throw it in the river at the stroke of midnight. And then, out of the black beyond, like a hawk on a rat, some nameless catastrophe would swoop into your life and turn everything upside down and inside out forever. — Nicholas Evans

Thanks be to God. Since my leaving the drinking of wine, I do find myself much better, and do mind my business better, and do spend less money, and less time lost in idle company. — Samuel Pepys

(Howard Dean) is proving that the Internet is a better, cheaper, and faster way to raise money than the old glad-handing of special interests and fat cat donors. He's also about to demonstrate that the Internet is a better place to spend campaign dollars than are TV stations and media time buys. The fact that Internet communications is free makes one-on-one retail politics more effective, more rapid, and less costly than mass communication. — Dick Morris

I have prided myself with striving for objectivity, something many literary-minded critics dismiss as impossible. But in Washington, reporters are practically the only people who actually spend time talking to Republicans and Democrats, conservatives and liberals, and I find the longer I report in Washington, the mushier and less conclusive my own views are. I like it that way. — Jon Weisman

Speaking generally, sociability stands in inverse ratio with age. A little child raises a piteous cry of fright if it is left alone for only a few minutes; and later on, to be shut up by itself is a great punishment. Young people soon get on very friendly terms with one another; it is only the few among them of any nobility of mind who are glad now and then to be alone; - but to spend the whole day thus would be disagreeable. A grown-up man can easily do it; it is little trouble to him to be much alone, and it becomes less and less trouble as he advances in years. An old man who has outlived all his friends, and is either indifferent or dead to the pleasures of life, is in his proper element in solitude; and in individual cases the special tendency to retirement and seclusion will always be in direct proportion to intellectual capacity. For — Arthur Schopenhauer

Today you can buy the Dialogues of Plato for less than you would spend on a fifth of whiskey, or Gibbon's Decline and Fall of the Roman Empire for the price of a cheap shirt. You can buy a fair beginning of an education in any bookstore with a good stock of paperback books for less than you would spend on a week's supply of gasoline. — Louis L'Amour

One can never be too rich or too thin' is an aphorism attributed to the Duchess of Windsor. Being both rich and thin is a difficult enterprise, indeed almost unprecedented as an ideal. Into the paradoxical gap between the capacity to spend money and the need to eat less steps a brilliant solution: 'light' food. In buying 'light' food we can pay more for what costs less to produce in the first place ... — Margaret Visser

On the job people feel skillful and challenged, and therefore feel more happy, strong, creative, and satisfied. In their free time people feel that there is generally not much to do and their skills are not being used, and therefore they tend to feel more sad, weak, dull, and dissatisfied. Yet they would like to work less and spend more time in leisure.
What does this contradictory pattern mean? There are several possible explanations, but one conclusion seems inevitable: when it comes to work, people do not heed the evidence of their senses. They disregard the quality of immediate experience, and base their motivation instead on the strongly rooted cultural stereotype of what work is supposed to be like. They think of it as an imposition, a constraint, an infringement of their freedom, and therefore something to be avoided as much as possible. — Mihaly Csikszentmihalyi

Mama and Papa are more to blame (for delinquency) than the kids; parents should stay home and raise their children and spend less time in taverns. — Harry Truman

Compared with the employed, the jobless are less likely to vote, volunteer, see friends and talk to family. Even on weekends, the jobless spend more time alone than those with jobs. — Arlie Russell Hochschild

If you're the dad of a daughter, your job is particularly important, affecting her self-esteem, her autonomy, and her aspirations (according to one study, out of the University of British Columbia, daughters who see their dads doing chores are less likely to limit their
career aspirations to stereotypically female industries, like teaching or nursing). But you can't just talk the talk, you have to actually walk it. We promise, it'll pay off for you, too! Working dads who spend more time with their kids are happier in their jobs. They're also more patient, empathetic, and flexible - and at least one study claims it might just help them live longer. — Jessica Bennett

The perception that vulnerability is weakness is the most widely accepted myth about vulnerability and the most dangerous. When we spend our lives pushing away and protecting ourselves from feeling vulnerable or from being perceived as too emotional, we feel contempt when others are less capable or willing to mask feelings, suck it up, and soldier on. We've come to the point where, rather than respecting and appreciating the courage and daring behind vulnerability, we let our fear and discomfort become judgment and criticism. — Amanda Palmer

To the extent that sacrifices need to be made, shouldn't the people who've made out like bandits this past generation be first in line? The problem with getting out of the slump is that we need to spend more. It's not that somebody needs to spend less. We have idle workers who have the skills and the willingness to work. We have idle factories. Dealing with this is not about saying somebody needs to suffer. It's saying that we need to be prepared to open the taps. — Paul Krugman

Investors frequently benefit from making decisions with less than perfect knowledge and are well rewarded for bearing the risk of uncertainty. The time other investors spend delving into the last unanswered detail may cost them the chance to buy into situations at prices so low they offer a margin of safety despite the incomplete information — Seth Klarman

Marketers need to spend less time making promises and more time keeping them. — Seth

Just that dwelling and planning is bullshit, you dwell on the past, you can't move forward. Spend too much time planning for the future and you just push yourself backwards, or you stay stagnant in the same place all your life. Live in the moment, where everything is just right, take your time and limit your bad memories and you'll get wherever it is you're going a lot faster and with less bumps in the road along the way. — J.A. Redmerski

Life is terribly awkward and uncomfortable, so we spend our time searching for those who make it all a little less unpleasant. — Elizabeth Brooks

If we are honest, we must admit that our employers have power over us. Some of them may be nice and some of them may be nasty, but none of them will spend money just because it would be good for us. They know that as individuals we are less powerful than they. We have only our ability to work to sell, but they have the jobs. — Michael D. Yates

I get asked this question a lot. My first piece of advice would be that the less well you understand a domain, the harder it will be for you to find proper bounded contexts for your services. As we discussed previously, getting service boundaries wrong can result in having to make lots of changes in service-to-service collaboration - an expensive operation. So if you're coming to a monolithic system for which you don't understand the domain, spend some time learning what the system does first, and then look to identify clean module boundaries prior to splitting out services. — Sam Newman

Having multiple identities (though not multiple personalities) is, he believes, conducive to happiness. This runs counter to the prevailing belief in the United States and other western nations, where specialization is considered the highest good. Academics, doctors, and other professionals spend lifetimes learning more and more about less and less. In Iceland, people learn more and more about more and more. I — Eric Weiner

It is in fact necessary to reduce CO2 emissions. There is no reason why we shouldn't spend our vacations on (the North Sea island of) Sylt instead of in the Seychelles, or drive more economical cars - for the sake of preserving increasingly scarce resources if nothing else. But that won't enable us to stop climate change. As long as China, India and the United States continue the way they have been, what we Germans do is more or less irrelevant. — Hans Von Storch

I spent a long time trying to find my center until I looked closely at it one night & found it had wheels and moved easily in the slightest breeze. So now I spend less time sitting and more time sailing. — Brian Andreas

Pull in your belt, spend less, and reduce debt. — Ray Dalio

The reason that the rich were so rich, Vimes reasoned, was because they managed to spend less money.
Take boots, for example. He earned thirty-eight dollars a month plus allowances. A really good pair of leather boots cost fifty dollars. But an affordable pair of boots, which were sort of OK for a season or two and then leaked like hell when the cardboard gave out, cost about ten dollars. Those were the kind of boots Vimes always bought, and wore until the soles were so thin that he could tell where he was in Ankh-Morpork on a foggy night by the feel of the cobbles.
But the thing was that good boots lasted for years and years. A man who could afford fifty dollars had a pair of boots that'd still be keeping his feet dry in ten years' time, while the poor man who could only afford cheap boots would have spent a hundred dollars on boots in the same time and would still have wet feet.
This was the Captain Samuel Vimes 'Boots' theory of socioeconomic unfairness. — Terry Pratchett

If I am creating the shots from scratch I may have to spend more time holding the directors hand and therefore have less time to finesse the shot or the lighting etc. but it really all depends on the project. Some films benefit from their spontaneity. — Roger Deakins

She had forgotten every problem, person and event behind her; they had always been clouded in her sight, to be hurried past, to be brushed aside, never final, never quite real. This was reality, she thought, this sense of clear outlines, of purpose, of lightness, of hope. This was the way she had expected to live - she had wanted to spend no hour and take no action that would mean less than this. — Ayn Rand

You didn't like to travel. You rarely went abroad. You would spend your time in your bedroom. It seemed useless to you to travel for miles in order to stay in a place less comfortable than your own. — Edouard Leve

Anytime you cut food stamps, it naturally affects sales. People spend less. — John Catsimatidis

If we didn't spend so much time reacting to things, we would spend less time feeling bothered. We would be able to relax in our lives the way our mind relaxes in meditation. — Angelina Love

Most of the homeschooled children I know have about the same amount of after-school peer time as the rest of the population but, obviously, without that school day together, they do spend less time with their peers. Whether that's a good thing or a bad thing is still open to debate. — Quinn Cummings

The result of a public that has a very high consumption rate and turnover rate is people listen to more music but spend less time with individual bits of music. It's made me more likely to put things up quickly and treat it more like a magazine instead of a novel. — Trent Reznor

He was angry with himself for having kissed her and enjoyed it, only to be disappointed by her in the end.
He knew that love was never simple, but it was even less so for a vampire.
He shook his head in disbelief as he walked away. He had really thought that she was the one for him and had genuinely believed that he
was going to spend the rest of his life with her, but now, he knew better. — Elaine White

We can live frugally. The less you work, the less you spend and the more time you have for loafing about. But when I put forward this simple notion, I was greeted with a volley of resentment. — Tom Hodgkinson

We [people] spend so much time feeling so small and less than and insignificant and diminished because we see ourselves through our own lens. — Nichole Nordeman

As the young spend less of their lives in natural surroundings, their senses narrow, physiologically and psychologically and this reduces the richness of human experience we need contact with nature. — Richard Louv

Eating smart is all about having an awareness of your body. The most obvious way to do that is by seeing it. So when you're trying to lose weight, spend more time wearing less. I don't think I could eat a plate of nachos naked - could you? — Marisa Miller

As people buy less and less records, it's become more and more important for me to spend more and more on them - to lavish that much more attention on them. The Bad Seeds were always quite protective and old school, but Grinderman has opened us up to do anything and be shameless. We're not so precious about it. — Nick Cave

Oxytocin, a hormone and neuropeptide ... plays a major role in attachment processes and serves several purposes: It causes women to go into labor, strengthens attachment, and ... [increases] trust and cooperation. We get a boost of oxytocin in our brain during orgasm and even when we cuddle -- which is why it's been tagged the "cuddle hormone." How is oxytocin related to conflict reduction? Sometimes we spend less quality time with our partner -- especially when other demands on us are pressing. However, neuroscience findings suggest that we should change our priorities. By forgoing closeness with our partners, we are also missing our oxytocin boost -- making us less agreeable to the world around us and more vulnerable to conflict. — Amir Levine

LUCAS: I've done a couple from memory but they aren't the same. Can't quite get the shape of your jaw. The line of your neck. And your lips. I need to spend more time staring at them and less time tasting them.
ME: I can't say i agree with that notion.
LUCAS: More of both, then. — Tammara Webber

You tighten your belt when you eat less. Your belt around your belly can get smaller when you buy less food. When you eat less... you spend less money. Tighten your belt = Spend less money. — Elliot Carruthers

New Zealand as a whole needs to save more, spend less and reduce our reliance on foreign debt. — John Key

The more energy you spend worrying about the people who didn't get on your bus, the less you will have for the people who are on your bus. And if you are worrying about the people who didn't get on your bus you won't have the energy to keep on asking new people to get on. — Jon Gordon

Toxic thoughts leave no room for truth to flourish. And in the absence of truth, lies reign. Spend some time soaking in your favorite verses from Scripture tonight. The more we read God's truths and let truth fill our minds, the less time we'll spend contemplating untruths and toxic thoughts. — Lysa TerKeurst

The more you focus on sex without love, and drugs and violence, lifestyle of intimidation and recycling, the less energy you spend on opening up the big tent. — Jesse Jackson

We Hoosiers hold to some quaint notions. Some might say we 'cling' to them, though not out of fear or ignorance. We believe in paying our bills. We have kept our state in the black throughout the recent unpleasantness, while cutting rather than raising taxes, by practicing an old tribal ritual - we spend less money than we take in. — Mitch Daniels

If vampires ever spend less time playing theatrics and living down to their stereotypes, they might actually take over the world someday — Carrie Vaughn

To be Americanized was to be disobedient to your elders, to dress less conservatively, and to spend more time with your friends than your family. Cursing, drinking, and dating were simply unfathomable. — Nabeel Qureshi

Debt deflation is when there's less money that people have to spend out of their paychecks on goods and services, because they're paying the FIRE sector. Oil going down is a function of the supply and demand of oil in the market. It's a separate phenomenon. — Michael Hudson

We are so programmed to feel that our emotions are the most important thing in the Universe ... We write, produce and act in the story of me. And then we write reviews - and read them and get more depressed. All we can do is let go, and that comes from training. And then we spend less and less time in the darker spaces. — Krishna Das

One of the main problems in families today is that we spend less and less time together ... Time together is precious time-time needed to talk, to listen, to encourage, and to show how to do things. — James E. Faust

Why should you row a boat race? Why endure the long months of pain in preparation for a fierce half hour that will leave you all but dead? Does anyone ask the question? Is there anyone who would not go through all the costs, and more, for the moment when anguish breaks into triumph or even for the glory of having nobly lost? Is life less than a boat race? If a man will give the blood in his body to win the one, will he spend all the might of his soul to prevail in the other? — Oliver Wendell Holmes Jr.

Even Reverend Norkells urged her to spend less time in the stony darkness of the church and to "look for Christ in the life around her. — M.L. Stedman

Several years ago, I realized that I didn't want to spend all my life in medicine. It had me in a sort of spiritual box, like a plant whose roots are getting crowded. I felt I wasn't growing. So I promised myself that I would quit while I still had the energy to get involved in something new. There's nothing wrong with medicine. There's more paperwork, more lawsuits, less understanding between doctors and patients. But it's still a great business. But not for me - not any longer. — Richard S. Weeder

The older I get, the less time I want to spend with the part of the human race that didn't marry me. — Robert Breault

[But] just as unseen worlds unfold to those who read a book, so worlds hidden to hurried sight unfold to those who choose to spend more than a few moments cultivating their relationship with nature. Paying attention is the key: we interact with each other when we allow it to engage our attention, when we 'read' it with absorption, as we would read a book. [Even] the ficus tree in the office cubicle or the oak planted in the urban sidewalk offers undreamed-of wonders to those who pay attention. Just because to literate people reading a book is unremarkable, available to anyone who can learn the alphabet, it is no less magical. Among my people, children are taught to read books; among some other peoples, children are taught to read the trees. — Priscilla Stuckey

I am suggesting that we spend a little less time in idleness, in the fruitless pursuit of watching inane and empty television programs. Time so utilized can be put to better advantage, and the consequences will be wonderful. — Gordon B. Hinckley

So long as public schools are treated as places that exist to provide guaranteed jobs to members of the teachers' unions, do not be surprised to see American students continuing to score lower on international tests than students in countries that spend a lot less per pupil than we do. — Thomas Sowell

Resolve not to be poor: whatever you have, spend less. Poverty is a great enemy to human happiness; it certainly destroys liberty, and it makes some virtues impracticable, and others extremely difficult. — Samuel Johnson