Quotes & Sayings About Speaking Your Truth

Speaking kind words starts a wave of love in motion that brings more love upon your shores. — Molly Friedenfeld

Should I keep back my opinions at such a time, through fear of giving offense, I should consider myself as guilty of treason toward my country, and of an act of disloyalty toward the Majesty of Heaven, which I revere above all earthly kings. — Patrick Henry

God, help me to hear Your voice speaking to my heart. Give me discernment so I can always distinguish between those who speak Your truth and those who give false prophesies filled either with fear or false hope. Help me to examine what I hear against the teaching of Your Word. Holy Spirit, guide me in all truth just as You have promised. Help me to identify what is from You and what is not. — Stormie O'martian

When you give yourself permission to communicate what matters to you in every situation you will have peace despite rejection or disapproval. Putting a voice to your soul helps you to let go of the negative energy of fear and regret. — Shannon L. Alder

When everyone feels free to tell you the truth, respect for you dwindles ... A wise prince should take another course: choose wise men for your advisors, and allow only them the liberty of speaking the truth to the prince, and only on matters about which you ask, and nothing else. But you should question them about everything, listen patiently to their opinions, then form your own conclusions later. — Niccolo Machiavelli

The remedy for selfishness is service. The remedy for arrogance is humility. The remedy for confusion is the clarity earned by living your code of values and speaking of it with others. Truth, kindness, and affirming the positive instead of emphasizing the negative are some of the value's that will help you to come back into grace. — Alma Daniel

When the truth changes from your speaking, you know you have told the truth. — Ray Blanton

What do you want me to do, Peter?"
"Chuck the ball back to me if it runs out of the circle. Not obviously. Just exercise your devastating talent for keeping to the point and speaking the truth."
"That sounds easy."
"It is
for you. That's what I love you for."
Gaudy Night — Dorothy L. Sayers

Speaking of food, English cuisine has received a lot of unfair criticism over the years, but the truth is that it can be a very pleasant surprise to the connoisseur of severely overcooked livestock organs served in lukewarm puddles of congealed grease. England manufactures most of the world's airline food, as well as all the food you ever ate in your junior-high-school cafeteria. — Dave Barry

Before speaking, consult your inner-truth barometer, and resist the temptation to tell people only what they want to hear. — Wayne W. Dyer

Sleep on it until your thoughts are rational and your tongue is capable of speaking only kindness and truth. — Toni Sorenson

Buddha taught, "Breathing in, I recognize my feeling. Breathing out, I calm my feeling." If you practice this, not only will your feeling be calmed down but the energy of mindfulness will also help you see into the nature and roots of your anger. Mindfulness helps you be concentrated and look deeply. This is true meditation. The insight will come after some time of practice. You will see the truth about yourself and the truth about the person who you thought to be the cause of your suffering. This insight will release you from your anger and transform the roots of anger in you. The transformation in you will also help transform the other person. Mindful speaking can bring real happiness, and unmindful speech can kill. When someone tells us something that makes us happy, that is a wonderful gift. But sometimes someone says something to us that is so cruel and distressing that we feel like committing suicide. We lose our joie de vivre. — Thich Nhat Hanh

Talking is great, but don't ignore the value of listening. Pay attention to the words being spoken. Some people just love the sound of their own voice. And, when another person speaks, they are only anticipating to compete, challenge, or question what is being said. You can miss out on some important wisdom always running your mouth. — Amaka Imani Nkosazana

Strong in society, vocal about our beliefs." Her eyes were kind, but they held a no-nonsense look. "For you, that might mean speaking up for your faith, being the voice of truth for your cast. — Karen Kingsbury

It only takes one voice, at the right pitch, to start an avalanche. — Dianna Hardy

Freedom of the press can never be the licence to say anything one desires. Freedom of the press is not the freedom to slander and attack and must never be used to fight other people's wars. It does not mean manipulating a story into speaking your views. One might think it common sense but in the world of journalism a lot of what makes sense is lost to the lure of favouritism, greed and fame. Sadly, in this truth-telling business truth is hard to find. — Aysha Taryam

Many people, especially ignorant people, want to punish you for speaking the truth, for being correct, for being you. Never apologize for being correct, or for being years ahead of your time. If you're right and you know it, speak your mind. Speak your mind. Even if you are a minority of one, the truth is still the truth. — Mahatma Gandhi

My silences had not protected me. Your silence will not protect you. But for every real word spoken, for every attempt I had ever made to speak those truths for which I am still seeking, I had made contact with other women while we examined the words to fit a world in which we all believed, bridging our differences. — Audre Lorde

The moment we care for anything deeply, the world - that is, all the other miscellaneous interests - becomes our enemy. Christians showed it when they talked of keeping one's self "unspotted from the world;" but lovers talk of it just as much when they talk of the "world well lost." Astronomically speaking, I understand that England is situated on the world; similarly, I suppose that the Church was a part of the world, and even the lovers inhabitants of that orb. But they all felt a certain truth - the truth that the moment you love anything the world becomes your foe. — G.K. Chesterton

But then, I said, speaking the truth and paying your debts is not a correct definition of justice. Quite correct, Socrates, if Simonides is to be believed, said Polemarchus interposing. I — Plato

Being a songwriter or a painter you're definitely facing your fears. You're facing your fears because you're speaking your truth; you're speaking from your heart. That's something that's not easy to do, you set yourself up for all sorts of criticism or vulnerability but that's why we do it. — Brett Dennen

There's a difference between maliciously offending somebody - on purpose - and somebody being offended by ... truth. If you're offended by the truth, that's your problem. I have no obligation to not offend you if I'm speaking the truth. The truth is supposed to offend you; that's how you know you don't got it. — Brad Stine

By speaking the truth, we learn the difference between our authentic self and our facade. If we put our little masked self out there, the horror is that other people might accept and end up making love to it, while we starve and die of neglect behind it. It's much richer to interact genuinely with the world. When you speak the truth, it feeds and brightens your Spirit. When you don't, it dims your Spirit. Don't you want to live in a way that brightens your Spirit? To take a deep breath and feel what's rocketing and roiling around in your core? What a delight! — Ana T. Forrest

Speaking truth will rarely earn you friends, but it will reveal who your true friends are and who are true friends of Christ. — Mark Hart

Effective listening is more than simply avoiding the bad habit of interrupting others while they are speaking or finishing their sentences. It's being content to listen to the entire thought of someone rather than waiting impatiently for your chance to respond. — Richard Carlson

(In response to Alfred Tennyson's poem Vision of Sin , which included the line Every moment dies a man, // every moment one is born. ) If this were true, the population of the world would be at a stand-still. In truth, the rate of birth is slightly in excess of death. I would suggest that the next edition of your poem should read: "Every moment dies a man, every moment 1 1 / 16 is born." Strictly speaking, the actual figure is so long I cannot get it into a line, but I believe the figure 1 1 / 16 will be sufficiently accurate for poetry. — Charles Babbage

In life, finding a voice is speaking and living the truth. Each of you is an original. Each of you has a distinctive voice. When you find it, your story will be told. You will be heard. — John Grisham

Speak not at all, in any wise, till you have somewhat to speak; care not for the reward of your speaking, but simply and with undivided mind for the truth of your speaking. — Thomas Carlyle

There's different ways to be impacted by truth. One is to read the scriptures. Another is to read other works by other people who have read the scriptures, non fiction for example. Another is to do studies. Another is to go to a place of worship. Another thing is to sit and listen to someone who's speaking. There's all kinds of ways. Another way is to write. About the truth. Discover the struggle through your character. — Ted Dekker

I could have wished that the reputations of many brave men were not to be imperilled in the mouth of a single individual, to stand or fall according as he spoke well or ill. For it is hard to speak properly upon a subject where it is even difficult to convince your hearers that you are speaking the truth. — Thucydides

A moment of truth is very powerful. Instead of smiling to be polite, just frown. Instead of laughing when you are nervous or uncomfortable, just speak your truth. Instead of acting like everything is all right, proclaim it isn't alright, and talk about your feelings! Honor your truth. Honor yourself. Be real. — Bryant McGill

There's something in human nature, I'm beginning to learn, that makes an adult, when speaking to a younger person, magnify the little things and shrink the big ones. It's like looking - or talking - through a kind of word-telescope that, no matter which end they choose, distorts the truth. Your mistakes are always magnified and your victories shrunken. — Alan Bradley

Living with integrity means: Not settling for less than what you know you deserve in your relationships. Asking for what you want and need from others. Speaking your truth, even though it might create conflict or tension. Behaving in ways that are in harmony with your personal values. Making choices based on what you believe, and not what others believe. — Barbara De Angelis

If you can cut yourself - your mind - free of what other
people do and say, of what you've said or done, of the things
that you're afraid will happen, the impositions of the body
that contains you and the breath within, and what the whirling
chaos sweeps in from outside, so that the mind is freed from
fate, brought to clarity, and lives life on its own recognizance
- doing what's right, accepting what happens, and speaking
the truth
If you can cut free of impressions that cling to the mind,
free of the future and the past - can make yourself, as
Empedocles says, "a sphere rejoicing in its perfect
stillness," and concentrate on living what can be lived
(which means the present) ... then you can spend the time
you have left in tranquillity. And in kindness. And at peace
with the spirit within you. — Marcus Aurelius

We find people of value,' she said, speaking like a teacher addressing a small child, 'and we determine what story they need to hear. It's the story that they're already telling themselves, don't you see? It's the nightmare they believe in. Once you understand that nightmare, you join them in it. Their fear becomes your fear. It's all a shared experience then. And once you have that, once they feel that is the truth, all the way down to their core, then your coping strategy becomes theirs. It's a natural progression. This is the power of a shared narrative. Of the echo chamber. — Michael Koryta

Make choices that are loving for yourself - with your diet, your relationships, and in speaking your loving truth - that are in alignment with what you want to be doing. When you see that in a person, you are seeing their passion and fulfillment, and that person feels good to you because they feel good to themselves. I know that I feel good and I think that comes across on stage; when I didn't feel good before, I think that came across on stage. — India.Arie

The price for standing up for Truth, no matter how severe, will always be less than the price our souls will be penalized for not speaking up for our conscience. There is no greater crime in the universe than silencing your conscience. — Suzy Kassem

Flaubert teaches you to gave upon the truth and not blink from its consequences; he teaches you, with Montaigne, to sleep on the pillow of doubt; he teaches you to dissect out the constituent parts of reality, and to observe the Nature is always a mixture of genres; he teaches you the most exact use of language; he teaches you not to approach a book in search of moral or social pills
literature is not a pharmacopoeia; he teaches the pre-eminence of Truth, Beauty, Feeling and Style. And if you study his private life, he teaches courage, stoicism, friendship; the importance of intelligence, skepticism and wit; the folly of cheap patriotism; the virtue of being able to remain by yourself in your own room; the hatred of hypocrisy; distrust of the doctrinaire; the need for plain speaking. — Julian Barnes

Love sometimes gets tired of speaking sweetly and wants to rip to shreds all your erroneous notions of the truth that make you fight within yourself, dear one, and with others, causing the world to weep on too many fine days ... The Beloved sometimes wants to do us a great favor: Hold us upside down and shake all the nonsense out. — Hafez

The problem with English is this: You usually can't open your mouth and it comes out just like that
first you have to think what you want to say. Then you have to find the words. Then you have to carefully arrange those words in your head. Then you have to say the words quietly to yourself, to make sure you got them okay. And finally, the last step, which is to say the words out loud and have them sound just right.
But then because you have to do all this, when you get to the final step, something strange has happened to you and you speak the way a drunk walks. And, because you are speaking like falling, it's as if you are an idiot, when the truth is that it's the language and the whole process that's messed up. And then the problem with those who speak only English is this: they don't know how to listen; they are busy looking at your falling instead of paying attention to what you are saying. — NoViolet Bulawayo

You don't give your mum enough credit for raising you, Elle. Look at you. Teenage sweetheart with a sugar shell and strychnine centre. We might as well finish speaking the truth now. — Shirley Marr

If you re not speaking your own truth, you will never be able to be all you are meant to be. You cannot be pretending to be somebody else. — Oprah Winfrey

In speaking the truth of your experience to another, it will serve you well to realize that how they choose to respond is not your responsibility. — Iyanla Vanzant

If you are not drawing fire from both Pharisees and Sadducees, you are probably saying something other than what Jesus said. And if your message is not drawing both tax collectors (Roman collaborators) and zealots (anti-Roman insurrectionists) to repentance, you are probably speaking with a different voice than does he. Jesus wasn't inconsistent. He saw the Roman Empire, despite all its pretensions to preeminence both in its own mind and in the mind of its opponents, as a temporary obstacle, not the defining point of his agenda. We stand and we speak, with reconciliation in view. We see, therefore, even our most passionate critic not as an argument to be vaporized but as a neighbor to be evangelized. This doesn't mean that we back down one iota from the truth. But we proclaim the whole gospel of truth and grace, never backing down from either. That means taking seriously the arguments of our opponents, not merely caricatures of those arguments. — Russell D. Moore

The truth is, just to hear other people speaking Italian is really worth it. It keeps the sound in your ear. — Ann Goldstein

Only by investing and speaking your
vision with passion can the truth, one
way or the other, finally penetrate the
reluctance of the world. — Soren Kierkegaard

(Speaking about ponies engaging in a game of running around and chasing a ball with "imaginary riders")
Along with everything else about it, it seemed to be a parable for life. Going forwards and backwards and round in circles, striving ever forward only to have to run like crazy backwards to get the ball again, realizing that your enemy is after the same goal and you're actually helping him toward it and getting roughed up and possibly killed while you're at it but still feeling the comradeship of being in the game all together. — Susan Trott