Quotes & Sayings About Sorrow And Depression

But I saw the pain and sadness in everything, and swirled it round my mouth like a fine wine. — Emma Forrest

I lived my grief; I slept mourning and ate sorrow and drank tears. I ignored all else. — Robin Hobb

You tell me there is no fighting or hatred or desire in the Town. That is a beautiful dream, and I do want your happiness. But the absence of fighting or hatred or desire also means the opposites do not exist either. No joy, no communion, no love. Only where there is disillusionment and depression and sorrow does happiness arise; without despair or loss, there is no hope. — Haruki Murakami

There was a listlessness in his gait, as if he saw no reason for taking one step further, nor felt any desire to do so, but would have been glad, could he be glad of anything, to fling himself down at the root of the nearest tree, and lie there passive for evermore. The leaves might bestrew him, and the soil gradually accumulate and form a little hillock over his frame, no matter whether there were life in it or no. Death was too definite an object to be wished for or avoided. — Nathaniel Hawthorne

Pain, sorrow, anger, these are all powerful emotions. Allowed to rule and left unchecked, they would destroy you. However, through training and willpower you can choose to harness those feelings and use them for something great. — Jonathan Yanez

The side effect of expanding consciousness is that negativity starts to evaporate; it goes away like darkness when you turn on a light. Many students have so much torment, stress, depression, sorrow and hate in them these days, but then they get this technique and the negativity starts to go away. They start to feel good because the torment is leaving. Their health gets better and they get happier, their comprehension and their ability to focus grow, their grades go up and a joy for life grows; all of which comes from within. — David Lynch

Century after century, the belief that an individual's physical health was independent of his or her emotional health has so dominated medical thought that there has even been open contempt for anyone who would dare to claim that a person's physical well-being is the sum of its internal and external influences. — Sandy Oshiro Rosen

Through the eyes of a happy girl lies guilt and destruction. — Britany Lopez

This is the difference between depression and sorrow - sorrowful, you are in great trouble because something matters so much; depressed, you are miserable because nothing really matters. — J. E. Buckrose

It doesn't mean anything;
It doesn't change anything,
Except the way I see myself,
And it's not supposed to do that.
I shouldn't feel this way;
I should cry this way,
But I kind of do.
Yeah, I kind of do. — Margo T. Rose

It's as if a child with a brush and too much enthusiasm has been set free with a tin of black paint inside me. — Jenny Downham

Every man has his secret sorrows which the world knows not; and often times we call a man cold when he is only sad. — Henry Wadsworth Longfellow

No worst, there is none. Pitched past pitch of grief,
More pangs will, schooled at forepangs, wilder wring.
Comforter, where, where is your comforting?
Mary, mother of us, where is your relief?
My cries heave, herds-long; huddle in a main, a chief-
woe, world-sorrow; on an age-old anvil wince and sing
Then lull, then leave off. Fury had shrieked 'No ling-
ering! Let me be fell: force I must be brief'.
O the mind, mind has mountains; cliffs of fall
Frightful, sheer, no-man-fathomed. Hold them cheap
May who ne'er hung there. Nor does long our small
Durance deal with that steep or deep. Here! creep,
Wretch, under a comfort serves in a whirlwind: all
Life death does end and each day dies with sleep. — Gerard Manley Hopkins

The fatigue I've gathered year after year and stored inside now heaves a muted cry of helplessness. Nothing but fatigue, rounding my shoulders, heavier than ever on this late autumn day with a useless sun, a world of unforgiving disasters. So many struggles and tragedies, so much sorrow and egotism in this dark, in this rotting century of hate. — Emil Dorian

Things must be done, life must go on. Life would go on, even if every breath she took hurt, even if her joints ached when she moved. Sorry and loneliness were an insidious evil, for they lived in the mind. One could not take a tonic and see them dissipate. — Kristen Callihan

Someday, beyond the clouds and all the world's wrongs, there will be love, compassion and justice, and we shall all understand. — Flavia Weedn

They say that negative things like stress, anxiety, tension, sorrow, and depression "squeeze the tube" so ideas don't flow through it. But if you get rid of that negativity, which goes away naturally when you transcend every day, these ideas are more freely flowing, and you get happy in the doing. You get fresh and inspiring ideas, and a bigger picture starts to emerge of the world and life. It's very good for the artist, businessman, fisherman, and any kind of person really. — David Lynch

When anyone seriously pursues an art - painting, poetry, sculpture, composing - over twenty or thirty years, the sustained discipline carries the artist down to the countryside of grief, and that descent, resisted so long proves invigorating ... As I've gotten older, I find I am able to be nourished more by sorrow and to distinguish it from depression. — Robert Bly

It is well that we remember that the trials, difficulties, and experiences of life all have purpose. There came to me on the occasion of a year in my life to be remembered when the lovely sisters of our Relief Society wrote this as a prayer in my behalf. It was entitled 'May You Have':
"Enough happiness to keep you sweet,
Enough trials to keep you strong,
Enough sorrow to keep you human,
Enough hope to keep you happy,
Enough failure to keep you humble,
Enough success to keep you eager,
Enough wealth to meet your needs,
Enough enthusiasm to look forward,
Enough friends to give you comfort,
Enough faith to banish depression,
Enough determination to make each day better than yesterday.
"This is my prayer for the faithful Saints in every land and throughout the world as we look forward to the future with courage and with fortitude — Harold B. Lee

I believe you did not have a happy life.
I believe you were cheated.
I believe your best friends were loneliness and misery.
I believe your busiest enemies were anger and depression.
I believe joy was a game you could never play without stumbling.
I believe comfort, though you craved it, was forever a stranger.
I believe music had to be melancholy or not at all.
I believe no trinket, no precious metal, shone so bright as your bitterness.
I believe you lay down at last in your coffin none the wiser and unassuaged.
Oh, cold and dreamless under the wild, amoral, reckless, peaceful flowers of the hillsides. — Mary Oliver

If one bad thing befell me, I immediately linked it to every bad thing that had happened in the last week or might happen in the coming week. And when I became sad, I was prone to wallow in grief, piling up my woes and sprawling on them like a dragon on a hoard. — Robin Hobb

For me, this is old. I probably know what is happening better than he does because I've tried over and over to wreck myself on another human, and always failed. I fail now. For it seems that my sorrow is deep in my bones and I'd have to break every single one to let it out. — Louise Erdrich

Only where there is disillusionment and depression and sorrow does happiness arise; without the despair of loss, there is no hope. — Haruki Murakami

I feel . . . low," I say, looking away. "Like, literally low. Flat. It's not . . . sad, exactly. I mean, sad too, obviously. But that's a different feeling, I guess."

She nods. "There's a reason it's called 'depression' and not 'chronic sadness' or 'manic sorrow.'" She picks up a foam stress ball and squeezes it, leaving imprints of her fingers. "Depressions like these are holes left behind by a physical force. With mental depression, the force can be chemical or situational or both, but it doesn't just make a hole--it presses you into one that feels impossible to escape. — Kate Hart

Ricky just listens. He isn't shocked. He isn't surprised. He listens to me because he knows. He knows the shame and the guilt and the sorrow and the rage. And he does not judge me. He just listens. — Emily Andrews

Caring for others tends to be the first cut when we review our personal time budget. It does not necessarily fulfill the goals of my ambition; it will not pave the way for my success; it takes away from my own depleted emotional resources. It is an imposition in every way. To some of us, it is an inconvenience from which we unashamedly run. We have become experts in maintaining a grand scope of friendships and amateurs in genuine intimacy and care. Unwittingly, we have sacrificed everything on the altar of self-sufficiency - only to discover that we have sold our souls to isolation. — Sandy Oshiro Rosen

He thought perhaps it was a woman's way, to come out of such a storm of emotion and pain as if she were a ship emerging onto calm seas. She had seemed, not at peace, but emptied of sorrow. As if she had run out of that particular emotion and no other one arose to take its place. — Robin Hobb

Anger, stress, tension, depression, sorrow, hate, fear - these things start to retreat. And for a filmmaker, having this negativity lift away is money in the bank. When you're suffering you can't create. — David Lynch

Depression is very real. It'll back you into a dark room, slap you across the face, spit in your eyes, scream in your ears, and punch you in the gut - Until you give in. — Anonymous

Without the dark there isn't light. Without the pain there is no relief. And I remind myself that I'm lucky to be able to feel such great sorrow, and also such great happiness. I can grab on to each moment of joy and live in those moments because I have seen the bright contrast from dark to light and back again. I am privileged to be able to recognize that the sound of laughter is a blessing and a song, and to realize that the bright hours spent with my family and friends are extraordinary treasures to be saved, because those same moments are a medicine, a balm. Those moments are a promise that life is worth fighting for, and that promise is what pulls me through when depression distorts reality and tries to convince me otherwise. — Jenny Lawson

I was moving in a narrow range between busy distractedness and a pervasive sadness whose granules seemed to enter each cell, weighing it down ... I ghosted between islands of anxiety ... a fatigue that dulled my zest, decanted it. Sorrow felt like a marble coat I couldn't shed. — Diane Ackerman

To return to their 'native soil,' as they say, to the bosom, so to speak, of their mother earth, like frightened children, yearning to fall asleep on the withered bosom of their decrepit mother, and to sleep there for ever, only to escape the horrors that terrify them. — Fyodor Dostoyevsky

No sin is necessarily connected with sorrow of heart, for Jesus Christ our Lord once said, "My soul is exceedingly sorrowful, even to death." There was no sin in Him, and consequently none in His deep depression. — Charles Spurgeon

But on my worst days, which are rare and of which this is one, I can get down so low that the bottom seems to be where I belong. I don't even want to look for a way up. I suppose surrender to sadness is a sin, though my current sadness is not a black depression but is instead a sorrow like a long moody twilight. — Dean Koontz

Macbeth: How does your patient, doctor?
Doctor: Not so sick, my lord, as she is troubled with thick-coming fancies that keep her from rest.
Macbeth: Cure her of that! Canst thou not minister to a mind diseased, pluck from the memory a rooted sorrow, raze out the written troubles of the brain, and with some sweet oblivious antidote cleanse the stuffed bosom of that perilous stuff which weighs upon her heart.
Doctor: Therein the patient must minister to himself. — William Shakespeare

The sun hides not the ocean, which is the dark side of this earth, and which is two thirds of this earth. So, therefore, that mortal man who hath more of joy than sorrow in him, that mortal man cannot be true
not true, or undeveloped. With books the same. The truest of all men was the Man of Sorrows, and the truest of all books is Solomon's, and Ecclesiastes is the fine hammered steel of woe. — Herman Melville

I have had to experience so much stupidity, so many vices, so much error, so much nausea, disillusionment and sorrow, just in order to become a child again and begin anew. I had to experience despair, I had to sink to the greatest mental depths, to thoughts of suicide, in order to experience grace. — Hermann Hesse