Sometimes You Just Need To Breathe Quotes & Sayings

BREATHE
Mindful breathing is a basic wonderful pleasure for life. Breathing calms our body and mind to unify our soul within the present moment. Breathing is a supreme gift from Mother Nature, giving universal pranic energy which one guides within.

BELIEVE
Intentions, wishes and dreams can come true. Not necessarily all at once, but herein lies the splendour of life's journey. The secret tonic to success is belief and imagination, blended with confidence to open your heart and follow your dreams.

BE
Savadhyaya is the practice of inward reflection, honest self-observation and learning. Whatever you do, wherever you are, find contentment and simply be there, because that's exactly where you need to be. — Eva

You know what I wish? I wish I could put time in a bottle and throw it into the ocean. Then I would have forever to spend with you. I wouldn't need air to breathe or food to eat. Holding you in my arms would be all the food I would need. Having your love would be the only air I would need to breathe. — Lynn Austin

I love you. I want to shout it sometimes. I know you worry about our letters and texts getting read
shades of WWII, haunting us still, I guess, and I'm well aware that nothing's safe on the internet. I worry too. You need to know that when I say it, when I ask you to say it, it's because my lungs feel full of dark water, and seeing it or writing it lets me breathe. — Amy Lane

More than food and shelter, the disabled crave love and compassion. They need to feel wanted. There is an Indian saying, "Not wealth, not food, but a little genuine comforting oomph can breathe life into a dead person." Caring and comforting love can heal the soul. It takes unconditional love to offer such comfort and care. — Bhupendra O. Khatri

I've learned that I can't have a packed work schedule and a packed social schedule and a packed personal life; I need to just have time to myself to sit and breathe and unwind. — Kim Cattrall

Before I lose my nerve, I slip a hand around her waist and haul her to me. I need to touch her like I need to breathe. With her scent invading me under the covers, I want to bathe in it - to stain my soul with it. She — Elizabeth Gray

I need to breathe again." Each word vibrated as though torn from his very soul. They wrapped around her with their thorny edges and cut in deep. "I need to feel what it's like not to be dying inside." The tip of his nose grazed the side of her face lightly, barely even a whisper. "I need you. — Airicka Phoenix

Humor keeps the elderly rolling along, singing a song. When you laugh, its an involuntary explosion of the lungs. The lungs need to replenish themselves with oxygen. So you laugh, you breathe, the blood runs, and everything is circulating. If you dont laugh, youll die. — Mel Brooks

You only need to breathe mindfully and smile to your habit energy: "Oh, I got pulled away by that again." When you can recognize habit energies this way, they lose their hold on you, and you're free once again to live peacefully and happily in the present. — Thich Nhat Hanh

The more you stay focused on your breathing, the more you will benefit, particularly if you pay attention until the very end of the out breath and then wait a moment before you inhale again. As you continue to breathe and notice the air moving in and out of your lungs you may think about the role that oxygen plays in nourishing your body and bathing your tissues with the energy you need to feel alive and engaged. — Bessel A. Van Der Kolk

Sometimes it's just a zen thing and it means shutting the noise out and forming a plan and realizing that as long as it's not going to kill you then you just need to breathe and move past it, — Chuck Wendig

Your talents are worth your devotion. Stop saying you don't have time or it might not make money. Your talents are another form of oxygen you need to breathe in this lifetime. — Tama J. Kieves

Money is important yes, but not the most important. I don't need money to smile or breathe. I would still be breathing if all my money disappeared tomorrow. — Aeriel Miranda

We need our Arts to teach us how to breathe — Ray Bradbury

So, my friend, I need you as I need a high place where I can breathe freely. I need to sit beside you, once more ... celebrating a smile as calm as the day itself. — Antoine De Saint-Exupery

I love you, Dominique. As selfishly as the fact that I exist. As selfishly as my lungs breathe air. I breathe for my own necessity, for the fuel of my body, for my survival. I've given you, not my sacrifice or my pity, but my ego and my naked need. This is the only way I can want you to love me. — Ayn Rand

I need you next to me when I wake up in the morning and lying beside me when I fall asleep at night. I need you like the air I breathe. — Kim Karr

Care flows naturally if the "self" is widened and deepened so that protection of free Nature is felt and conceived as protection of ourselves ... Just as we need no morals to make us breathe ... [so] if your "self" in the wide sense embraces another being, you need no moral exhortation to show care ... You care for yourself without feeling any moral pressure to do it. — Fritjof Capra

If you love someone, you will want to understand them and accept them as they grow and change; similarly, loving yourself involves a never-ending process of self-understanding and self-acceptance through life's ups and downs...we are finally coming to understand that love for neighbor and love for self naturally lead to love for the earth...if you love your neighbor as yourself, you want both them and you to be able to breathe, so you need to love clean fresh air...you want them and you to be able to drink, so you need to love pure water in all its forms...you want them and you to be be able to eat, so you need to care about the climate...." (p. 59-60) — Brian McLaren

The night is about to lull everything and everyone to sleep. I stretch myself at the window and open it so that the books can breathe fresh damp air. I suspect that books need to breathe like people, and I think they tolerate damp better than people say. There is no doubt that they stare rather sadly at the trees out in the garden, as if they have a vague recollection of relationship with them, and sighs are borne from the pages to the damp trunks and branches.
I begin to sigh too, for I feel that people are like trees that move, trees that have lost their roots and are always in search of the soil. I have a hazy idea that humans have come from trees that broke off from their roots in a wild whirlwind eons ago - that is my thory of evolution. — Gyrdir Eliasson

Why be crying, fearful, lonely, when you have the whole universe? Be still, listen to your heart, breathe, and know you need nothing. — Jay Woodman

You don't always need a plan. Sometimes you just need to breathe, trust, let go and see what happens. — Mandy Hale

You'll meet a lot of stupid guys. You'll probably get your heart broken more than once. You might reach a point where life seems worthless without him. Maybe you've already hit that point. I can't tell you to to stop crying, because sometimes, crying helps. I can't ask you to smile, because sometimes, it's all you can do to just breathe. I can't make you happy, because that's something you have to do yourself. But I can promise you one thing. I will be there for you. I will listen if you need to rant. I will hug you if you're feeling alone. I will drive you away if you need to escape. I will buy you coffee, goddammit, if you need some. I will be there for you, because you've always been there for me. — Alysha Speer

It's kind of like when you look at yourself in the mirror and you say your name. And it gets to a point where none of it seems real. Well, sometimes I can do that, but I don't need an hour in front of a mirror. It just happens very fast, and things start to slip away. And I just open my eyes, and I see nothing. And then I start to breathe really hard trying to see something, but I can't. It doesn't happen all the time, but when it does, it scares me. — Stephen Chbosky

You'd rather not hear it now? But I want you to hear it. We never need to say anything to each other when we're together. This is - for the time when we won't be together. I love you, Dominique. As selfishly as the fact that I exist. As selfishly as my lungs breathe air. I breathe for my own necessity, for the fuel of my body, for my survival. I've given you, not — Ayn Rand

Living without personal boundaries is like trying to hold my breath and gasp for air, at the same time, it doesn't work. My introverted nature requires solitary sanctuary, to breathe. My internal batteries need time to recharge if i am to give from a place of abundance. — Jaeda DeWalt

Whenever I think of him... I don't know why, but my chest feels so tight, it's hard to breathe. I need to keep it secret just a little bit longer. — Naoko Takeuchi

No American can understand the need for time
that is, simply space to breathe. If you have ten minutes to spare you should jam that full instead of leaving it
as space around your next ten minutes. How can anything ripen without those 'empty' ten minutes? — Anne Morrow Lindbergh

Maybe we can use a metaphor for it, out of dance. I think for many years I was aware of the need, in dance and in life, to breathe deeply and to take in more air than we usually take in. — Sharon Olds

I need to feel strongly, to love and to admire, just as desperately as I need to breathe. A letter from a friend, a Balthus painting on a postcard, a page of Saint-Simon, give meaning to the passing hours. But to keep my mind sharp, to avoid descending into resigned indifference, I maintain a level of resentment and anger, neither too much nor too little, just as a pressure cooker has a safety valve to keep it from exploding. — Jean-Dominique Bauby

Don't say it, Lay. Don't. Because I'm not stopping this. I need to be inside you more than I need to breathe right now. But if we can't do that, if this is all we have ... I'm taking it. I'm taking every last bit of you you're willing to give. — T. Torrest

The lesson here is temperament. Wanting something is fine but there's no need to
be reckless. If you've lost the upper hand in a relationship you've got no one to blame but yourself. Taking a relaxed or even an aloof approach sometimes is the wise path. Be cautious though because being indifferent or callous to someone you care about is just stupid.
The principle of least interest is like building a fire. You can't just stack piles and piles of wood on and light a match, you'll smother it. The fire needs fuel, it needs room to breathe. Put a little space between you and what you want, be willing to let it breathe, and before you know it you'll be enjoying the warmth and light from the flames. — Aaron Blaylock

If you just breathe, and go slower, you will have enough energy. It's really important because there are people who wait in line, and your work has changed their lives. You will need to listen to them because they are also going to feed you and give you confirmation of the prayer you asked before you spoke. — Sandra Cisneros

Want? Yes, she whispered, her eyes sliding closed. Yes I want to keep you more than I want to breathe. — Skye Jordan

We need empathy to give empathy. When we sense ourselves being defensive or unable to empathize, we need to (a) stop, breathe, give ourselves empathy, (b) scream nonviolently, or (c) take time out. — Marshall B. Rosenberg

For some people, you know, Garrison Keillor, Rush Limbaugh, really the stars, they've got a passion. They eat, drink and breathe radio, and I'm not like that. I used to think I wanted to be. But I need to be away from it, too, and that's the difference, I think. — Tom Bodett

Whenever people ask me, "How are your books doing?" or, "How is your book doing?" I just say, "It's okay." I mean, what am I supposed to say? I'm a writer; that means I write because I need to write, because that's how I breathe and that's how I bleed. I'm not an author; I'm a writer. Even when I don't want to write; I can't stop! So, how are my books doing? The hell I know! The moment after I publish one book, I'm writing another one! I don't know how my books are doing! I just know that I'm writing them! I'm a writer, I'm a writer. I'm not an author. — C. JoyBell C.

..I need to know that I can still breathe properly when he's not around. — Melina Marchetta

You don't need coffee, you don't need cocaine, you need to breathe into YOUR FUCKING BALLS ! — Elliott Hulse

The scientific revolution proved that there are objective, discernible laws of physical phenomena. Take gravity, for instance. You don't exactly have faith in the law of gravity so much as you just know that the law is the law. Now we are learning that there are objective, discernible laws of non-physical phenomena. These two sets of laws are parallel. Externally, the universe supports our physical survival. Photosynthesis in plants and plankton in the ocean produce oxygen, which we need in order to breathe. Internally the universe also supports our survival. Emotionally and psychologically the internal equivalent to oxygen, what we need in order to survive, is love. And human relationships exist to produce love. — Marianne Williamson