Sometimes You Feel So Sad Quotes & Sayings

You know, I think we Indians are afraid to show and celebrate our happiness, lest things change around. But I feel that it's okay to be sad and okay to show when you are happy. — Shah Rukh Khan

You don't need a sad soul
to feel the beauty of a dead grave
Just stay with the pale moon
when darkness wants the night to be brave — Munia Khan

Certain songs just feel a way that's hard to put into words and it's not happy and it's also not really sad but I couldn't say what it is — Elliott Smith

We might have been ready to offer sympathy, but in actuality there were stronger reasons to want to congratulate her for having found such a powerful motive to feel sad. We should have envied her for having located someone without whom she so firmly felt she could not survive, beyond the gate let along in a bare student bedroom in a suburb of Rio. If she had been able to view her situation from a sufficient distance, she might have been able to recognise this as one of the high points in her life. — Alain De Botton

We said we'd be friends.'
He looks confused. 'Yeah.'
I don't want to be.'
There's space between us, and in that space there's darkness. I take another step, so close that we share a breath. The same one. In and out.
Tess,' he says. I know it's a warning, but I don't care.
What's the worst thing that can happen?'
It'll hurt,' he says.
It already hurts.'
He nods very slowly. And it's like there's a hole in time, as if everything stops and in this one minute, where we look at each other so close, is spread out between us. As he leans towards me, I feel a strange warmth filtering through me. I forget that my brain is full of every sad face at every window I've ever passed. — Jenny Downham

Fangio had once said: 'You should never think of a car as a piece of metal. It's a living being with a heart that beats. It can feel happy or sad. It all depends on how you treat it. — Anthony Horowitz

Those who have been too long at their labor, who have drunk too long
at the cup of voluptuousness, who feel they have become temporarily
inhumane, who are tormented by their families, who find life sad and
love ephemeral ... they should all eat chocolate and they will be
comforted. — Jean Anthelme Brillat-Savarin

I lose it when I can't write. I feel sad and confused and fucked off. — Carla H. Krueger

Ah, clever clogs, but it will have happened in one of my alternative lives. You know
the lives hot-shot scientists tell us we are living at the same time as this one we know about. Which being so, how do you know that what happens in one of your alternative lives doesn't sometimes leak through into your consciousness in this life, and make you sad that you aren't living that particular alternative life instead of this one? Don't you sometimes feel depressed for no reason you can think of? I do. And maybe that's why. We've had a leak from an alternative life and want that life now. Like wanting an ice cream when you were little, which you knew was in the freezer, but your mom wouldn't let you have it. — Aidan Chambers

Sometimes I feel like I could disappear and no one would miss me, like a sad, forlorn helium balloon floating away until it vanishes. — Zoe Dawson

I so desperately hate to end these movies that the first thing I do when I'm done is write another one. Then I don't feel sad about having to leave and everybody going away. — John Hughes

I spent all night working on it, and I hope Patrick likes it as much as I do. Especially the second side. I hope it's the kind of second side that he can listen to whenever he drives alone and feel like he belongs to something whenever he's sad. I hope it can be that for him. — Stephen Chbosky

It's not arrogant to say that you can't figure out the answers to the universe with your internal faith. It's not arrogant to know that there's no omniscient, omnipotent prime mover in the universe who loves you personally. It's not sad to feel that life and the love of your real friends and family is more than enough to make life worth living. Isn't it much sadder to feel that there is a more important love required than the love of the people who have chosen to spend their limited time with you? — Penn Jillette

It quite often makes me feel sad that painting's like a bad mistress one might have, who's always spending, spending and it's never enough.. [Letter 630, Arles, 23 June 1888] — Vincent Van Gogh

I am so unimaginably sorry for doing what I am going to do, but you see I have all these fears. The fears and doubts I have are so real, so are they really as childish and silly as you always say they are. Sometimes, I am sad and so bitterly lonely and at times, I feel useless, as if I cannot accomplish even the simplest task. Do not get me wrong, I do not always feel this way, because we do laugh and we do often have fun together, but always though I still have this lonely, sadness in my chest. If you looked at me, you would never know the turmoil inside of me. — Lynette Ferreira

One by one the angels had come to the top of Har Megiddo where I sat, holding her body close to mine after she'd died. I'd fought alongside them in battle, but up close, when they stood quietly watching us, they looked as beautiful as they looked unreal. the angels weren't supposed to feel emotions, but they were all weeping. All of them. Their tear stained their flawless faces like rain running in rivulets across stone. Azrael was the only one of then who came to me, knelt in front of me and took her from my arms. He was the angel of death come to carry his sister home. I din't want to give her up, knowing it would be the last time I ever saw her face. I had died on that wretched hill with her. — Courtney Allison Moulton

I can't love you as much as I love you. I can't feel as happy as I am." ... "Were you as sad as you were sad? As lonely as you were lonely? I wasn't." "Me neither. I would have died of it. — Marilynne Robinson

Uh-huh. I think she was flattered. It'll help fill her bucket." "Huh?" "You know - the bucket ... " "What are you talking about?" "Well, the elementary school teachers talk about the bucket a lot. Everyone has one. When people say nice things to you, do nice things, make you feel better about yourself, they're filling your bucket. When people are mean or insulting or hurtful in any way, they're emptying your bucket and you don't want to go around with an empty bucket. It makes you sad and cranky. And you don't want to be emptying other peoples' buckets - that also makes you unhappy. The best way is to fill all the buckets you can and keep yours nice and full by looking for positive people and experiences." She smiled. Troy leaned his elbow on the bar and rested his head in his hand. "What do I have to do to get a job with you?" "Master's degree in counseling." She took a sip. "Easy peasy. You'd be great. — Robyn Carr

Soon I am seeing the blue-and-yellow flags that line the campus streets, and it makes me feel happy and sad at the same time to be back at La Salle
almost like looking at old pictures of people who have either died or with whom you have lost contact. — Matthew Quick

Sometimes you just have to give yourself permission to feel how you feel until it passes. I think one of the problems we all have is thinking that feeling sad is wrong. No. It's okay to feel sad. It's okay to feel sad for as long as you need to.
Just don't get lost in there, and forget you are more than your sorrow. You are so much more beautiful and strange than the struggles that you've been through. You are far stronger the moment you realize that. Not many people will understand that strength isn't feeling nothing, it's feeling everything and continuing to move forward despite it. — Jennifer Megan Varnadore

I feel really lucky to come home to a place that is so beautiful. sometimes it's sad to leave and go out on the road, missing everything that happens here - but honestly, it's nice to miss the things that you love once in a while. so you never forget to appreciate it. hopefully, i can say this without sounding like a preacher but ... remember to enjoy EVERYTHING. the things that feel good, the things that hurt, rejection, acceptance.. it's all going to make you better. stronger. and more like yourself. every once in a while i get a reminder of how much i'm okay with just being me. i know that sounds ridiculous. cause i'm in this band. we're lucky. we got successful. but who i am is still this nerdy, silly, flamethrower of a person. and it took me 20 years to see that and get it and love it. — Hayley Williams

Sometimes I hate the girl I was back then. It's like how, when you see a horror movie, you can't help but feel contempt for the virgin who goes for a walk in the woods after midnight. How can she be so stupid? Doesn't she know she's about to get gruesomely hacked to death?
She should know. That's why it's so hard to watch. Because you want her to know. You want her to defend herself, and you look down on her for not knowing, even though obviously it's the guy who hacks her up who's at fault. — Robin York

And I guess that was right, but it also seemed to me like people who said Ben was special and had no worries were as wrong as the people long ago, but in a different way.
Because that's crappy. What if this life was all Ben got? People said he was sweet and special - and he was - but he was also sad and angry. More than most people. He cried. His own body seemed to feel weird to him sometimes - he would jump and move like he wanted to be free of his skin. I could see him looking at us like Get me out of here and we were never sure where to take him. You can't take someone away from their own body. And that seemed unfair. Would God really do that to someone so other people could feel like they were learning important lessons in the few minutes they spent with him? — Ally Condie

I think there's a lot of threshold weeping. Like, am I doing this? Am I really wearing this out in the world? My daughter is very much like that. She will put clothes on and her clothes just make her beside herself. They make her so sad sometimes. And you do realize you feel betrayed sometimes by your own clothing. You put something on that usually protects you and makes you OK, and sometimes you're just not fit for the world and even your best pants can't overcome that feeling for you. — Heidi Julavits

Do you really know the living Jesus - not from books but from being with Him in your heart? Have you heard the loving words He speaks to you? ... The devil may try to use the hurts of life, and sometimes our own mistakes - to make you feel it is impossible that Jesus really loves you, is really cleaving to you. This is a danger for all of us. And so sad, because it is completely the opposite of what Jesus is really wanting, waiting to tell you. Not only that He loves you, but even more - He longs for you. — Mother Teresa

Also for me, I don't make endless movies back to back all the time, I really sort of come to understand and love the characters that I play. And with April and Hanna you sort of go through a weird period of feeling sad about letting them go. Sometimes that takes me a week and sometimes it takes me a couple of months, just so that I can feel I can realign my own thoughts again. I do feel really, really blessed that I've had these opportunities. — Kate Winslet

Who is setting the bar for what you call accessibility? The definition of "accessible" is "easy to understand," and so much of the fiction I love is just ... not that. It is complex and rich and sometimes puzzling, and it stays with me precisely because I can't quite wrap my head around it. Sometimes it is lucid and approachable on the surface, and other times the language is congested in order to fire up strong sensations. Accessibility is such a strange, sad measure of the writing I love. Dora the Explorer is accessible. The Unconsoled is not. But I have never been deliberately difficult, if that's what you're getting at. That has no appeal to me. I've always tried to write the fiction that compels me the most - I have to feel passionate, engaged, and nearly desperate if I'm going to get anything done. When I'm working on material that is conceptual or abstract or in some way difficult, I strive for clarity, transparency, a vivid attack. — Ben Marcus

There is a part of me that no one ever sees.
I hide behind a mask of heavy make-up and ever-changing hair and clothing. I try to reinvent myself. It doesn't work. There are times when I am bone-crushingly sad. I just want to curl into a ball and hide from the rest of the world. But, I plaster on a smile and play the game for my family and friends. They call me a free spirit.
I wish I were free. I feel like I am imprisoned by my own mind. — Julia Crane

When we deny our pain, losses, and feelings year after year, we become less and less human. We transform slowly into empty shells with smiley faces painted on them. Sad to say, that is the fruit of much of our discipleship in our churches. But when I began to allow myself to feel a wider range of emotions, including sadness, depression, fear, and anger, a revolution in my spirituality was unleashed. I soon realized that a failure to appreciate the biblical place of feelings within our larger Christian lives has done extensive damage, keeping free people in Christ in slavery. — Peter Scazzero

Human beings, in point of fact, are lonely by nature, and one should feel sorry for them and love them and mourn with them. It is certain that people would understand one another better and love one another more if they would admit to one another how lonely they were, how sad they were in their tormented, anxious longings and feeble hopes. — Halldor Laxness

I CAN'T GO ON! I FEEL LIKE NONE OF MY EMOTIONAL WOUNDS CAN HEAL! AS SOON AS IT TRIES TO HEAL, IT SHATTERS AGAIN! I CAN'T HEAL! — Shine

It's impossible to feel sad or have any negative feeling when you're grateful. If you're in the midst of a difficult situation, look for something to be grateful for. — Rhonda Byrne

The tragedy of life is in what dies inside a man while he lives - the death of genuine feeling, the death of inspired response, the awareness that makes it possible to feel the pain or the glory of other men in yourself. — Norman Cousins

That's what real love amounts to - letting a person be what he really is. Most people love you for who you pretend to be. To keep their love, you keep pretending - performing. You get to love your pretence. It's true, we're locked in an image, an act - and the sad thing is, people get so used to their image, they grow attached to their masks. They love their chains. They forget all about who they really are. And if you try to remind them, they hate you for it, they feel like you're trying to steal their most precious possession. — Jim Morrison

When Black and White are colors and not races, people will still fall in love and discriminate between partners and feel sad and bad and need art that breaks your heart and takes you to those places where pain becomes beauty. — Marlene Dumas

All around me new love and it makes me sad. All around me feel assured that you'll be back, if I imagine you, body next to another. — Tegan Quin

I find that I can't help being bad. I promise and promise and promise myself that I won't be a bad person. But then I just do something bad.'
'That's because we're girls. We're supposed to only have emotions. We aren't even allowed to have thoughts. And it's fine to feel sad and happy and mad and in love- but those are just moods. Emotions can't get anything done. An emotion is just a reaction. You don't only want to be having reactions in this lifetime. You need to be having actions too, thoughtful actions. — Heather O'Neill

The real you is not sad, angry, depressed, ashamed, hurt, bitter or lost. These things are not real. They feel real but they're not. As spiritual beings living a brief human existence, this is not who we are. We are beautiful, radiant, joyful and loving. — Sue Fitzmaurice

When you feel victimized or sad, just allow yourself to cry; you'll feel better and have more room to experience joy. — Jude Bijou

THE MYTH OF THE GOOD OL BOY AND THE NICE GAL
The good of boy myth and the nice gal are a kind of social conformity myth. They create a real paradox when put together with the "rugged individual" part of the Success Myth. How can I be a rugged individual, be my own man and conform at the same time? Conforming means "Don't make a wave", "Don't rock the boat". Be a nice gal or a good ol' boy. This means that we have to pretend a lot.
"We are taught to be nice and polite. We are taught that these behaviors (most often lies) are better than telling the truth. Our churches, schools, and politics are rampant with teaching dishonesty (saying things we don't mean and pretending to feel ways we don't feel). We smile when we feel sad; laugh nervously when dealing with grief; laugh at jokes we don't think are funny; tell people things to be polite that we surely don't mean."
- Bradshaw On: The Family — John Bradshaw

If the empire were to collapse, I should personally feel extremely sad. I absolutely do not believe that the personal rule of Napoleon III has been corrupting and oppressive for France-but quite the contrary, it is demonstrably necessary, conciliatory, progressive, and generally intelligent and democratic in the best sense of the word. — Franz Liszt

He seemed lonely too, not just alone, but lonely in his soul. That made Chloe sad. She knew full well what it was like to feel lonely. Chloe didn't like school very much. Mother had insisted on sending her to a posh all-girls secondary school, and she hadn't made any friends there. Chloe didn't like being at home much either. Wherever she was she had the feeling that she didn't quite fit in. — David Walliams

I don't mind being called a "feminist," as I certainly embrace the tenets of feminism, though it does feel a little sad to me that we need to call a novel "feminist" simply because the female characters are interesting and strong. — Laurie Foos

I feel sad for people and the queer part we play in our own distasters. — Don DeLillo

In other words, Shozaburo Takitani was now alone in the world. This was no great shock to him, however, nor did it make him feel particularly sad or miserable. He did, of course, experience some sense of absence, but he felt that, eventually, life had to turn out more or less like this. Everyone ended up alone sooner or later. — Haruki Murakami

Everyone was saved once by music. So I decided to REALLY work on my songs and not just "play" - to make something really good, more "professional." Something which makes you feel better; a song who says: "I know how much you're sad, and you're not alone, this is a song made for you." I really wanted to help with my music. — Marilou

You want people to feel something when you tell a story, whether they feel happy or whether they feel sad. — Harry Dean Stanton

I'd still thought that everything I thought about that night-the shame, the fear-would fade in time. But that hadn't happened. Instead, the things that I remembered, these little details, seemed to grow stronger, to the point where I could feel their weight in my chest. Nothing, however stuck with me more than the memory of stepping into that dark room and what I found there, and how the light then took that nightmare and made it real. — Sarah Dessen

Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life ... who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced. — Marianne Williamson

If it makes you feel any better, he's been all sad doll lately too."
"What are you talking about, Chels?"
Chelsea stopped walking and stared at Violet.
"Jay. I'm talking about Jay, Vi. I thought you might want to know that you're not the only one who's hurting. He's been moping around school, making it hard to even look at him. He's messed up ... bad." Just like the other night in Violet's bedroom, something close to ... sympathy crossed Chelsea's face.
Violet wasn't sure how to respond.
Fortunately sympathetic Chelsea didn't stick around for long. She seemed to get a grip on herself, and like a switch had been flipped, the awkward moment was over and her friend was back, Chelsea-style: "I swear, every time I see him, I'm halfway afraid he's gonna start crying like a girl or ask to borrow a tampon or something. Seriously, Violet, it's disgusting. Really. Only you can make it stop. Please make it stop. — Kimberly Derting