Somersetshire River Quotes & Sayings

The potential elite runner must realize that hard means hard, easy means easy and they must patiently seek out what combinations work for them. They have to learn to be persistent and patient with their training and racing. — Frank Shorter

You can avoid the issues from abuse for only so long. Sooner or later, the problems in your life cause you to either face it or go deeper into denial. Most of you will eventually be forced into admitting that it is indeed the sexual abuse that is the root of your problems. Even then, the tendency will be to 'forgive and forget' in the belief that by doing so the pain will be assuaged. — Beverly Engel

The same thinking that has led you to where you are is not going to lead you to where you want to go. — Albert Einstein

The most wonderful revenge you can have is by dumping an attractive, vacant man for an uglier one. That way all of his friends can scratch their heads, and for the next year or so wonder why. — Perry Brass

Censors are necessary, increasingly necessary, if America is to avoid having a vital literature. — Don Marquis

The RAM Breathing Exercise

Expel all of the air from your lungs, emptying them as much as you can. Then, inhale slowly as you raise your arms as high as possible. As you inhale, concentrate on allowing love, peace, and harmony with the universe to enter into your body. Hold the air you have taken in and keep your arms raised for as long as you can, enjoying the
harmony between your inner sensations and the outer world. When you reach your limit, exhale all of the air rapidly, as you say the word, 'RAM.'
Repeat this process for five minutes each time you do the exercise. — Paulo Coelho

My hope always when I am working with a new client is that I will cultivate a relationship with them: develop a dialogue and a way of working. This makes it easy for a star to trust you. — Brad Goreski

We're all lost, Mike. The best chance we got is to wander this life with the people who matter." He'd — Kristen Ashley