Some Traumatic Quotes & Sayings

Everyone gets wounded in this world and everyone has within them some golden qualities that can serve to heal the wounds of time and the traumatic effects of human tragedy. — Michael Meade

It's kind of a mystery to me, as far as my own life experiences and what I've witnessed - why some people can just move on through traumatic experiences, in childhood particularly, and why other people are just paralyzed by it. I just don't know how and why that is. — Annette Bening

Sometimes a soldier returns home and all he can do is share his story in the hopes that somehow, in some way, it helps another soldier make sense of things. And although the stories may not be perfect, sometimes just sharing is enough to make a difference. — Michael Anthony

The number seven is magical, they say. Seven years 'til our cells completely regenerate. Seven years 'til Jacob possesses Rachel, no, Leah, and seven more for Rachel. Seven days in a week. Post traumatic stress often resolves itself in toto only after seven full years have passed. Such is the case for some brain trauma patients too. Seven. It's a number worth remembering. — Chila Woychik

Because what if instead of a story told in consecutive order, life is a cacophony of moments we never leave? What if the most traumatic or the most beautiful experiences we have trap us in a kind of feedback loop, where at least some part of our minds remains obsessed, even as our bodies move on? — Noah Hawley

It is as though some old part of yourself wakes up in you, terrified, useless in the life you have, its skills and habits destructive but intact, and what is left of the present you, the person you have become, wilts and shrivels in sadness or despair: the person you have become is only a thin shell over this other, more electric and endangered self. The strongest, the least digested parts of your experience can rise up and put you back where you were when they occurred; all the rest of you stands back and weeps. — Peter Straub

The New Testament is a brutal destroyer of human illusions. If you follow Jesus and don't end up dead, it appears you have some explaining to do. The stark signifier of the human condition is one who spoke up for love and justice and was done to death for his pains. The traumatic truth of human history is a mutilated body. — Terry Eagleton

Unless you've also had some experience dragging around a boat trailer, [topping off the gas tank] may not sound important. But trailer driver's know: a gas stop can be a traumatic experience. You need enough clearance on every possible side. You can't cut the turn too sharp or you'll clip the gas pump. Getting back on the freeway can be as challenging as sending a man to the moon. — Brad Alan Lewis

In demonstrating this, the Buddha was making an important example for the ages. For almost no one is exempt from trauma. While some people have it in a much more pronounced way than others, the unpredictable and unstable nature of things makes life inherently traumatic. What the Buddha revealed through his dreams was that, true as this may be, the mind, by its very nature, is capable of holding trauma much the way a mother naturally relates to a baby. One does not have to be helpless and fearful, nor does one have to be hostile and self-referential. The mind knows intuitively how to find a middle path. Its implicit relational capacity is hardwired. — Mark Epstein

When I was six years old, my parents took me to this farmers' market with a petting zoo. They put me on a pony and, for some reason, it took off at a run and they had to chase it down. They tell me it was kind of traumatic. — David Schwimmer

When I was 11, I had an episode in my life. I saw my cousin shoot his wife. It wasn't traumatic ... but the shock value. I went back into the apartment to collect some things with my dad, because my cousin was in jail. The bed was all bloody. It was there where she had landed after the bullet. She got a .38 to the face. — Richard Ramirez

Of course, there's some you think, well I wouldn't let them in the door, but there's not many. It's very important to know that it's a mutual thing, that there is respect and a form of teamwork. With quite a few of them it can be traumatic, but there are moments in here when they do extraordinary things with their designs. There are things of beauty I get to see in this office. — Louise Wilson

Many veterans feel guilty because they lived while others died. Some feel ashamed because they didn't bring all their men home and wonder what they could have done differently to save them. When they get home they wonder if there's something wrong with them because they find war repugnant but also thrilling. They hate it and miss it.Many of their self-judgments go to extremes. A comrade died because he stepped on an improvised explosive device and his commander feels unrelenting guilt because he didn't go down a different street. Insurgents used women and children as shields, and soldiers and Marines feel a totalistic black stain on themselves because of an innocent child's face, killed in the firefight. The self-condemnation can be crippling.
The Moral Injury, New York Times. Feb 17, 2015 — David Brooks

I have learned that some of the nicest people you'll ever meet are those who have suffered a traumatic event or loss. I admire them for their strength, but most especially for their life gratitude - a gift often taken for granted by the average person in society. — Sasha Azevedo

One hundred twenty-nine women with documented histories of sexual victimization in childhood were interviewed and asked about abuse history. Seventeen years following the initial report of the abuse, 80 of the women recalled the victimization. One in 10 women (16% of those who recalled the abuse) reported that at some time in the past they had forgotten about the abuse. Those with a prior period of forgetting--the women with "recovered memories"--were younger at the time of abuse and were less likely to have received support from their mothers than the women who reported that they had always remembered their victimization. The women who had recovered memories and those who had always remembered had the same number of discrepancies when their accounts of the abuse were compared to the reports from the early 1970s.

Recovered memories of abuse in women with documented child sexual victimization histories.
Journal of Traumatic Stress. 1995 Oct;8(4):649-73. — Linda M. Williams

Work did bestow dignity, status, meaning. Wasn't that why people dreaded unemployment, why some men found retirement so traumatic? — P.D. James

It's worth knowing more about the complicated environmental and genetic factors that could explain why traumatic brain injuries lead to long-term disabilities in some people and not in others. — Anne Wojcicki

Setting aside the truth value of the UFO phenomenon, it is an interesting sociological reality that so many people are unwilling to discuss the most - and at times traumatic - experience of their lives. What does it say about our society that this is so? My feeling is that, by its very nature, it represents a form of repression. If you are a reader who believes UFOs to be nonsense of some sort, I can nevertheless assure you that you have a friend or relation who has seen one. They have simply learned not to discuss it. Many people can live perfectly well within the constraints of repression and denial; they simply learn to shut off certain parts of their mind. It is sad, but it happens all of the time.

But not everyone is the same. Not everyone is willing to do this, or even can do this. By any estimate, there are may millions of people on this planet who have had a powerful UFO experience. They cannot and will not be silenced indefinitely. — Richard M. Dolan

I think Dexter is a man who ... a part of himself is very much frozen, or arrested in a place that is pre-memory, pre-conscious, pre-verbal. Something very traumatic happened to him, he doesn't know what that is. And I think on some level he wants to know. He denies his humanity, he describes himself as someone who is without feeling, and yet I think that he maybe suspects - in a way that maybe isn't even conscious yet when we first meet him - that he is in fact a human being. — Michael C. Hall

Some form of gnosis or immediacy is attached to all thinking as its root-form or primitive origination; every act of thinking has this passive derivation, this coming-into-being of thinking not out of nothing (as it likes to imagine) but out of some unthinkable something. But the most self-abstractivist or self-reductivist kind of thinking cannot tolerate even the notion (much less the traumatic experience or confrontation) of an incurable pathos, a weakness or blind-spot, within consciousness. The very idea is an insult to the autonomy or self-determinability of ego/will/reason. — Kenny Smith

What fascinates me - and what serves as a central theme of this book - is why we make the choices we do. What separates us from the world we have and the kind of ethical universe envisioned by someone like Havel? What prompts one person to act boldly in a moment of crisis and a second to seek shelter in the crowd? Why do some people become stronger in the face of adversity while others quickly lose heart? What separates the bully from the protector? Is it education, spiritual belief, our parents, our friends, the circumstances of our birth, traumatic events, or more likely some combination that spells the difference? More succinctly, do our hopes for the future hinge on a desirable unfolding of external events or some mysterious process within? — Madeleine K. Albright

When I first started to remember specific memories of abuse, I felt like I had a storm cloud over me for about two or three days beforehand. When the memory finally surfaced, I felt like I was alone in a dark cave. I stayed in bed just thinking and crying and eating chocolate. I wrote in my healing journal and talked it out with a friend. I examined what I thought and how I felt and cried some more. It was agonizing. The more issues I faced, the stronger I got. It wasn't a pleasant process, but I knew it would be over in a few days and I would feel alive again. With each memory, I recovered faster and I had longer and longer breaks in between them. Facing them made me stronger. I was able to see more and more of the truth without it overwhelming me. Even though the memories increased in intensity, it was easier to deal with them. — Christina Enevoldsen

The traumatic moment becomes encoded in an abnormal form of memory, which breaks spontaneously into consciouness, both as flashbacks during waking states and as traumatic nightmares during sleep. Small, seemingly insignificant reminders can also evoke these memories, which often return with all the vividness and emotional force of the original event. Thus, even normally safe environments may come to feel dangerous, for the survivor can never be assured that she will not encounter some reminder of the trauma. — Judith Lewis Herman

You care, you really care for me!" "Of course," Eric said. "How could you doubt it?" But it was not easy to believe that anyone cared for me; I sometimes failed to realize, I think, how much my parents cared for me. It is only now, reading the letters they wrote to me when I came to America fifty years ago, that I see how deeply they did care. And perhaps how deeply many others have cared for me - was the imagined lack of caring by others a projection of something deficient or inhibited in myself? I once heard a radio program devoted to the memories and thoughts of those who, like me, had been evacuated during the Second World War, separated from their families during their earliest years. The interviewer commented on how well these people had adjusted to the painful, traumatic years of their childhood. "Yes," said one man. "But I still have trouble with the three Bs: bonding, belonging, and believing." I think this is also true, to some extent, for me. — Oliver Sacks

Memory implies that there is some static time and place you can go back to, whereas if you relive it by trying to put yourself back in that context, its more nuanced, less black and white. More traumatic, but also more exciting. When I knew I had to write about things that would be painful, I put off doing it for ages. But then eventually the fear of not doing it becomes greater than the fear of doing it. — Damian Barr

The culture and heritage should stay intact and be maintained as it provides the individuals with some degree of resiliency. The effects of the trauma is what should be focused on and treated. Improving the quality of life for survivors is the focus of treatment. It is not to erase the past. — Thomas Hodge

My dad was in the Second World War with General Patton. He won medals for bravery, but he came home quite damaged, so he was a handful. He told us some terrible stories, and I guess you'd say he suffered from post-traumatic stress disorder. — Jerry Hall

Working with victimized people requires a committed moral stance. The therapist is called upon to bear witness to a crime. She must affirm a position of solidarity with the victim. This does not mean a simplistic notion that the victim can do no wrong; rather, it involves an understanding of the fundamental injustice of the traumatic experience and the need for a resolution that restores some sense of justice. — Judith Lewis Herman

Iraq." As much as twenty percent of returning veterans from Iraq had post-traumatic stress, some thought even more. Aiden's anxiety was par for the course. Duncan wondered why he hadn't gotten therapy at the VA. — J.M. Madden

Some of your childhood traumas may be remembered with incredible clarity, while others are so frightening or incomprehensible that your conscious mind buries the memory in your unconscious. — Renee Fredrickson

For some that will mean getting the help or expertise of a counselor that can help them walk through and navigate through some of the traumatic things that they've been through in their life. But to say that people who have same-sex attractions are the only group of people who need to go to a therapist to completely resolve those attractions isn't something I find biblically accurate. — Alan Chambers

She [Sarah Palin] by no - has any basic understanding of what post -traumatic stress disorder is, so I think it gives the rest of us an opportunity to have a real conversation about some of these problems. — Jon Soltz

It is estimated that up to one third of police officers who face a traumatic event will develop some level of post-traumatic stress (Dowling F.G., 2006). Despite this high number of psychological casualties, law enforcement agencies nationwide fail to support and train for a psychological injury that can last far longer than the physical injuries received in combat (Blum, 2001). — Karen Rodwill Solomon

It fascinated me how depression and anxiety overlap with post-traumatic stress disorder. Had we been through some trauma we didn't know about? Was the noise and speed of modern life the trauma for our caveman brains? Was I that soft? Or was life a kind of war most people didn't see? — Matt Haig

Some of the experiences endured by human beings on this earth are virtually unbelievable. — Aphrodite Matsakis

We're going to be surprised when we discover that things in Heaven are normal and natural, much like this life. Of course, it will be better, much more beautiful and supernatural, without all the troubles, trials, tribulations, suffering, tears and pain we have here. However, it will still be enough like this life that we will survive the change and not suffer some sort of traumatic culture shock. It'll be life very much like we're living now, only without the bad and evil. — David Berg

I love when people are resilient and when they form ways of dealing with grief or dealing with some traumatic episode, and sometimes those are the wrong choices. — Atom Egoyan

The author cites researcher David Howard's idea of post-traumatic growth. Howard contends that some individuals faced with a traumatic event actually develop new strength. — Nassim Nicholas Taleb

So did yours. Joseph's pit came in the form of a cistern. Maybe yours came in the form of a diagnosis, a foster home, or a traumatic injury. Joseph was thrown in a hole and despised. And you? Thrown in an unemployment line and forgotten. Thrown into a divorce and abandoned, into a bed and abused. The pit. A kind of death, waterless and austere. Some people never recover. Life is reduced to one quest: get out and never be hurt again. Not simply done. Pits have no easy exits. — Max Lucado