Social Anxiety Thing Quotes & Sayings

All I wanted was to be left alone. They abhor a vacuum, other people. You find a quiet corner where you can hunker down in peace, and the next minute there they are, crowding around you in their party hats, tooting their paper whistles in your face and insisting you get up and join in the knees-up. — John Banville

It exasperated her to think that the dungeon in which she had languished for so many unhappy years had been unlocked all the time, and that the impulses she had so carefully struggled with and stifled for the sake of keeping well with society, were precisely those by which alone she could have come into any sort of sincere human contact. — George Bernard Shaw

INTROVERTS are especially vulnerable to challenges like marital tension, a parent's death, or abuse. They're more likely than their peers to react to these events with depression, anxiety, and shyness. Indeed, about a quarter of Kagan's high-reactive kids suffer from some degree of the condition known as "social anxiety disorder," a chronic and disabling form of shyness. — Susan Cain

Patriotism, currently, is nothing but the deadly evolution of narrow minded politics which has distorted language. — Nilantha Ilangamuwa

What makes me deeply vulnerable? Probably the thing I suffer most from and have the most uncontrollable reactions from is still social anxiety. — Alex Ebert

It's not all bad. Heightened self-consciousness, apartness, an inability to join in, physical shame and self-loathing - they are not all bad. Those devils have been my angels. Without them I would never have disappeared into language, literature, the mind, laughter and all the mad intensities that made and unmade me. — Stephen Fry

I swear that I will never cause trouble for anybody, as long as I live!! So please! Nobody cause any trouble for me, either!! — Minoru Furuya

I'd read an enormous amount but had spent so much time in my own head that I didn't have extensive social skills. Suddenly I was in this world where I was surrounded by these incredibly polished and wealthy kids who had gone to prep schools, and I felt daunted by them. I don't think people were aware of how full of anxiety I was ... For a long time I felt like I was living in a place where I shouldn't have been. — Dan Chaon

You are not weak. People like us, we're brave. We're the ones who get up and face our worst fears every day. We keep fighting. — Jen Wilde

Life is made of fear. Some people eat fear soup three times a day. Some people eat fear soup all the meals there are. I eat it sometimes. When they bring me fear soup to eat, I try not to eat it, I try to send it back. But sometimes I'm too afraid to and have to eat it anyway. — Martin Amis

The sexual freedom of today for most people is really only a convention, an obligation, a social duty, a social anxiety, a necessary feature of the consumer's way of life. — Pier Paolo Pasolini

[ ... ] I was afraid to board a streetcar because of the conductor; I was afraid to enter the Kabuki Theater for fear of the usherettes standing along the sides of the red-carpeted staircase at the main entrance; I was afraid to go into a restaurant because I was intimidated by the waiters furtively hovering behind me waiting for my plate to be emptied. — Osamu Dazai

Fear of Trying New Things
High school is a time to figure out your interests. There are many clubs and groups that cover a wide variety of subjects. If you have social anxiety, however, you may be afraid of trying new things.
As we read earlier, many people with social anxiety are perfectionists. When you try something new, there is always a possibility that you won't be good at it. It is much safer to stick with what you know and avoid the possibility that you might fail or embarrass yourself in front of others.
In the future, however, you may regret not taking part in more activities. You may be upset that you did not take advantage of opportunities. Avoiding new activities now creates a pattern of avoidance that can be difficult to break. — Heather Moehn

Introversion and shyness are not synonymous. Introversion is a natural personality trait where we go inside ourselves to process our experiences. Shyness, on the other hand, is a condition marked by fear or extreme anxiety in social situations. — Adam S. McHugh

He could only consider me as the living corpse of a would-be suicide, a person dead to shame, an idiot ghost. — Osamu Dazai

I had blundered again, obscurely, and rather than go on worrying over my behavior, I decided to just give in and dislike Alice. — Michael Cunningham

I had very low self-esteem. Books saved me. I found friends in stories like The Chronicles of Narnia and A Tree Grows in Brooklyn. During lunch hour at school I'd avoid social interactions by sitting on the bathroom sink and reading. My mother worked in my school cafeteria. When my anxiety got really bad, I'd put a coat on, grab my book and a flashlight, and hide in the freezer with the mac and cheese. — Jenny Lawson

Without such trust and safety, social relationships tend to become strategic rather than cooperative, increasingly full of skepticism and even anxiety and fear about others' intentions. (p. 27) — Donald Rothberg

Show me what you've written, I said, although I wanted desperately to avoid looking at it. — Osamu Dazai

- If it helps, I used to have a hard time knowing what to do around other people so I watched them and learned to mimic them. If you don't have to be on point, I would interact the minimal amount. If you don't interact at all, people notice and you stand out, and if you're socially awkward and interact too much, people notice too much, people notice that too. But if you speak up now and then in a conversation, of infrequently agree to hang out, poeple will lose interest. It might be harder for you, but that's one thing that works for me."
"- Lfe was easier when I was just expected to shoot people. — Santino Hassell

Here are three separate but similar things: shyness, introversion and social anxiety. You can have one, two or all three of these things simultaneously. A lot of the time people thing they're all the same thing, but that's just not true. Extroverts can be shy, introverts can be bold, and a condition like anxiety can strike whatever kind of social animal you are.

Lots of people are shy. Shy is normal. A bit of anxiety is normal. Throw the two together, add some brain-signal error - a NO ENTRY sign on the neural highway from my brain to my mouth perhaps, though no one really knows - and you have me. — Sara Barnard

Attention Deficit Disorder, Seasonal Affect Disorder, Social Anxiety Disorder. These aren't diseases, they're marketing ploys. Doctors didn't discover them, copywriters did. Marketing departments did. Drug companies did. — Steven Pressfield

It's been my experience that people always assume that generalized anxiety disorder is preferable to social anxiety disorder, because it sounds more vague and unthreatening, but those people are totally wrong. For me, having generalized anxiety disorder is basically like having all of the other anxiety disorders smooshed into one. Even the ones that aren't recognized by modern science. Things like birds-will-probably-smother-me-in-my-sleep anxiety disorder and I-keep-crackers-in-my-pocket-in-case-I-get-trapped-in-an-elevator anxiety disorder. Basically I'm just generally anxious about f***ing everything. In fact, I suspect that's how they came up with the name. — Jenny Lawson

I wondered how many people there were in the world who suffered, and continued to suffer, because they could not break out from their own web of shyness and reserve, and in their blindness and folly built up a great distorted wall in front of them that hid the truth. — Daphne Du Maurier

Trains induce such terrible anxiety. They image the possibility of total and irrevocable failure. They are also dirty, rackety, packed with strangers, an object lesson in the foul contingency of life: the talkative fellow-traveller, the possibility of children. — Iris Murdoch

I used to feel so alone in the city. All those gazillions of people and then me, on the outside. Because how do you meet a new person? I was very stunned by this for many years. And then I realized, you just say, "Hi." They may ignore you. Or you may marry them. And that possibility is worth that one word. — Augusten Burroughs

I realised I really was shy. And once I was in it, I couldn't escape. I'd go to talk and find my face was made of cement. Nothing would come out. On winter days, I'd feel myself turning grey at the edges and fading into the walls.

Was this defensive strategy? It was paralysing. And it went on for years. — Janet E. Cameron

Many Christians take their time and have leisure enough in their social life (no hurry here). They are leisurely, too, in their professionally activities, at table and recreation (no hurry here either). But isn't it strange how those same Christians find themselves in such a rush and want to hurry the priest, in their anxiety to shorten the time devoted to the most holy sacrifice of the altar? — Josemaria Escriva

Fear has become normal and is covered by the idea of "patriotism". — Nilantha Ilangamuwa

We should be worrying about if you live in the city you're more likely to have anxiety or mood disorders and to be schizophrenic. More than the problems people have from social media. — Nick Harkaway

That the military have the power to manipulate personal liberties while cocking a snook at justice and freedom in Balochistan is a fact. — Nilantha Ilangamuwa

What unified the Balochis in their quest to regain self-determination, which resulted in the 'existing state'? On the one hand, authoritarianism, militarization, and conquest has robbed them of their history and put them into the do or die situation. On the other hand, natural resources which would allow the citizens at large to achieve a respectable existence have been controlled by the military or political elites, well connected to feudal political elites in Pakistan. — Nilantha Ilangamuwa

I've spent most of my life and most of my friendships holding my breath and hoping that when people get close enough they won't leave, and fearing that it's a matter of time before they figure me out and go. — Shauna Niequist

Social systems are neither a consumer product that we can buy or rent from the market nor a material that we can import from another country. It is not a creation of the almighty gifted from the heavens. A social system is a creation of mankind. That is a reflection of our responsibilities. In other words, the social system is the result of our behavior and the decisions we take in our way of life. — Nilantha Ilangamuwa

And I was incapable of living all by myself in those lodgings where I didn't know a soul. It terrified me to sit by myself quietly in my room. I felt frightened, as if I might be set upon or struck by someone at any moment. — Osamu Dazai

Darks drifts covered the horizon. A strange shadow approaching nearer and nearer, was spreading little by little over men, over things, over ideas; a shadow which came from indignations and from systems. All that had been hurriedly stifled was stirring and fermenting. Sometimes the conscious of the honest man caught its breath, there was so much confusion in that air in which sophisms were mingled with truths. Minds trembled in the social anxiety like leaves at the approach of the storm. The electric tension was so great that at certain moments any chance-comer, thought unknown, flashed out. Then the twilight darkness fell again. At intervals, deep and sullen mutterings enabled men to judge of the amount of lightning in the cloud. — Victor Hugo