So Stressful Quotes & Sayings

I don't know what you were looking for, but I just needed a little stress relief."
"Stress relief? That's all this was?"
"'Fraid so. "
"Well, I heard that going for a master's degree can be pretty stressful."
"It's torture."
"Could be that you might need stress relief on a regular basis then?"
"I couldn't agree more. It's a good thing batteries are on sale at Target this week. — Priscilla Glenn

Our failure to deal with the subconscious and our tendency to blame others adds up to an inability to take responsibility for our lives. The feeling of powerlessness - and eventually hopelessness - that this engenders is an emotional cancer. If the Center for Disease Control dealt with emotional plagues, this stressful state of mind would be judged a pandemic. But this delusional state of mind is shared by nearly everyone, so it is regarded as normal. — Jim Nourse

There's a really unique relationship between a single parent and their child. Marriages so easily break up. There's kind of this temporary deal about marriages. That's one of the things that makes it stressful, and that's something that's nonexistent in a parent-child relationship. — Jeremy Sisto

You just don't have the time to worry about what others are doing. You just want to take care of your own business. You are focused on that tee shot on the 10th tee and making it to the finish line. It's one of the most stressful moments in professional golf, but you have worked so hard to get to that point, that it really is fun. — Mike Weir

To me, the producer is there to make sure the album gets done and gets done as good as possible. So if that means that you have to help write a bridge or help write a part, that's what you do. If that means you help tune the guitars, then that's what you do. If that means all you do is tell the band their takes are good and they should stop f - - - with things, then that's what you do. Sometimes it's a little more stressful than others, but for the most part, you just don't complain about it and you just get it done. — John Congleton

I don't know if I can ever live up to the legacy that he left behind. I don't know if I want to. But Liz, he died. And you're still alive. And there is so much left of your life to live. I want to live it with you. I want to be a part of everything that remains for you, good and bad. I want to be there for your kids, for your stressful days, for your amazing days, for all of your nights and for every moment in between. We tried the time apart, but we are better together. Both of us. Yes, Grady was your great love, but you are mine. And if you would let me, I would be yours too. There isn't a limit on how much we can love, Liz. You had Grady. Now have me. — Rachel Higginson

Apathy is, too often, a result of overexposure to stressful, highly emotional situations. To rekindle empathy, sometimes we need some space. It's okay to walk away so that you can feel love for someone again. Sometimes for a moment. Sometimes forever. — Vironika Tugaleva

I think during the day, when I was doing the Masterchef experience, everything I'd learnt in yoga, the breathing techniques, etc, would really help and it would calm me down because it was so stressful. — Jayne Middlemiss

When I'm doing a movie, that's when I relax. As stressful as it can be, as much pressure as it should be, making movies is still the place where I feel the most at ease and I truly enjoy it. That's why I make so many. — Salma Hayek

We inherited the reactivity of this part of our brain, and particularly the sensitive amygdala, from our skittish fight-or-flight ancestors. Yet so much of the inner journey means freeing ourselves from this evolutionary response so that we do not flip our lid or lose our higher reasoning when facing stressful situations. The real secret of freedom may simply be extending this brief space between stimulus and response. Meditation seems to elongate this pause and help expand our ability to choose our response. — Dalai Lama XIV

I would be an actress for the rest of my life just because it's really relaxing. Writing is hard work, and stand-up is so stressful before you get on stage, but acting is a complete ensemble experience. — Kristen Schaal

When you're doing physical comedy, everybody's involved, not just the actors. Everybody's behind the scenes following them, and we've got Jillian the cinematographer running after them, then we've got three guys behind her who are cable-wranglers running with her so she doesn't trip on it. Every day was a mad-dash to the finish line. Every day was so stressful. Every day was so fun. — J. Robert Spencer

-"Socrates, how do I stop my thoughts, my mind - other than by developing a sense of humor?"
-"First you need to understand where your thoughts come from, how they arise in the first place. For example, you have a cold now; Its physical symptoms tell you when your body needs to rebalance itself, to restore its proper relationship with sunlight, fresh air, simple food. Just so, Stressful thoughts reflect a conflict with reality. Stress happens when the mind resists what is. — Dan Millman

Maybe I am a bit unusual here, but I am less stressed if I have my phone with me. Because I can spend like an hour in the morning taking care of everything instead of I sit there and wonder what I missed or wonder what's happening. So it's way less stressful for me to just answer my phone. — Sam Altman

Novels are so much unrulier and more stressful to write. A short story can last two pages and then it's over, and that's kind of a relief. I really like balancing the two. — Aimee Bender

To me I don't deal with stress well at all, and it is stressful enough for me to deal with my own one character. So if I had to deal with all the characters and the special effects, and the editing and make the writing tweaks and do everything the director does, that would drive me to an early grave, and I just can't do it. — Doug Jones

When you have harmony in the different areas of your life, with your mind, body, and spirit, you're just so much stronger, especially in really intense stressful situations. — Frank Shamrock

I'm a little bit shy and from the Midwest, so to be so open and honest with millions of people is pretty difficult. To have people constantly having an eye on you and very interested in what you're doing at all times - it can be a little stressful at times. — Connor Franta

Sadly, in our technological, impersonal, and avaricious consumer society, people merely hold on to jobs. They put in their time, leave at the five o'clock bell, pick up their pay checks, and leave the whole business behind them. Work, for so many, becomes a necessary evil. They go at it grudgingly, at best resignedly. It is hard to fault them; the stressful conditions and uncertainty under which so many workers labor force them into an adversarial relationship with their occupations and employers. — Robert Dykstra

Love, it seems to me, is that condition in which one is most contentedly oneself. If this sounds paradoxical, remember Rilke's admonition: love consists in leaving the loved one space to be themselves while providing the security within which the self may flourish. As a child, I always felt uneasy and a little constrained around people, my family in particular. Solitude was bliss, but not easily obtained. Being always felt stressful- wherever I was there was something to do, someone to please, a duty to be completed, a role inadequately fulfilled: something amiss. Becoming, on the other hand, was relief. I was never so happy as when I was going somewhere on my own, and the longer it took to get there, the better. Walking was pleasurable, cycling enjoyable, bus journeys fun. But the train was very heaven. — Tony Judt

There aren't many great adverts for marriage or parenthood. It always looks so stressful, and that's what I've been scared of. What you don't realise is how much you're going to get back. — Robbie Williams

It's stressful to keep doing audition after audition after audition. You finish one and go to the next one, and you have to learn lines. For me, I have to work on my accent, so I was getting accent coaching and acting coaching. I wanted to make good impressions. — Luke Mitchell

Let them say what they want," Kuni said. He admired the pamphlets and laughed. "I look pretty good as a girl, though I think they are suggesting I lose a few pounds. I have to send some of these to Jia; she could probably use the laugh as I imagine the baby - may the Twins protect the child - is making her life very stressful." "What is wrong with you?" Mata Zyndu roared and tore the pamphlet in his hands into pieces. He smashed the table in front of him; then, for good measure, smashed the table in front of Kuni as well. He stomped and ground the broken pieces of wood into even smaller pieces against the stone floor. But his rage was not assuaged. Not even a little bit. He paced back and forth in front of Kuni, kicking the wooden splinters every which way. Servants scattered to distant corners of the room, away from the barrage. "What is so bad about being compared to women?" Kuni said. "Half the world is made of women." Mata — Ken Liu

When I came off the Halloween movies, they were very stressful movies to make. That had been four very stressful years. I'm happy with how they turned out, but getting the end results took so much fighting with people and so much craziness, that at the end of it I was so burnt out. — Rob Zombie

Musical auditions are always the worst because you have to sing and act, and that's so stressful. — Jonathan Groff

It is easy to be swept away by some overwhelming feeling, so it's helpful to remember that any stressful feeling is like a compassionate alarm clock that says, "You're caught in the dream." Depression, pain, and fear are gifts that say, "Sweetheart, take a look at your thinking right now. You're living in a story that isn't true for you. — Byron Katie

Gottman has found, in fact, that the presence of contempt in a marriage can even predict such things as how many colds a husband or a wife gets; in other words, having someone you love express contempt toward you is so stressful that it begins to affect the functioning of your immune system. — Malcolm Gladwell

The average person walks into their doctor's office ready to accept whatever is said and handed to them. Without taking time to research or gain more insight, they accept pills and treatment
without looking into other options.
Our nation overeats. We put toxic fake food into our bodies, but wonder why we're sick. We continue a vicious cycle of consuming the wrong foods and drinks along with a stressful lifestyle, yet
question why cancer is so rampant. Most of our society live in fear and believe they have no control.
My positive message is that we do have control. We need to take back ownership of our bodies and minds. Don't blindly fill prescriptions without first checking into potential side effects, adverse reactions, and long-term damage to your body and mind. Be conscious of what you are consuming. Be informed. Take the initiative to gain more knowledge. Understand your options so you may be in a better position to make an informed choice. — Dana Arcuri

Subject: Charlotte
How's your week going so far? (Mine is very stressful and hectic)

Subject: Re: Charlotte
This email isn't about fucking. (Emails are only supposed to be about fucking.)
-Jake

Subject: Charlottoe (The Correct Email)
Meet me in Terminal C when you land. Gate 15.
-Jake. — Whitney G.

There was something oddly soothing about working out while the rest of the world was aslep. I slipped in, scanned my membership card, and untangled my headphones from around my iPod. On the most stressful days, I hit the treadmill and ran fo three or four miles. Other days, I did the elliptical or the bike. As long as I was moving, my heart pumping for reasons I could understand, I felt better. So much so that, once all the applications were in and I started sleeping through the night more regularly, I still dragged myself out of bed to work out a couple mornings a week. — Sarah Dessen

My fitness routine includes things that are not stressful on my body - swimming, yoga, stretching, and rebounding. When I used to kill myself in the gym, it had an adverse effect on me because my body would be so stressed out and constantly in fight-or-flight mode. — Laura Prepon

I was going through some stressful stuff, and I lost feeling in my face and in my tongue. So I went to a doctor. He said he didn't think I had MS or a brain tumor. He said, 'I think you're just stressed out.' — Lisa Cholodenko

Whenever I'm making a feature film, I wish I were filming a documentary, because making feature films is so stressful. It happens every time. — Fatih Akin

You know I used to sit there and I'd go outside and play ball and everything, but now in my free time I just kind of lay back and relax because this atmosphere is so busy and stressful, so anytime I can sleep, you'd best believe I'm sleepin'. — Scotty McCreery

I have been writing my whole life: stories and plays and sketches and scripts and poems and jokes. Most feel alive. And fluid. Breathing organisms made better by the people who come into contact with them. But this book has nearly killed me. Because, you see, a book? A book has a cover. They call it a jacket and that jacket keeps the inside warm so that the words stay permanent and everyone can read your genius thoughts over and over again for years to come. Once a book is published it can't be changed, which is a stressful proposition for this improviser who relies on her charm. I've been told that I am "better in the room" and "prettier in person." Both these things are not helpful when writing a book. I am looking forward to a lively book-on-tape session with the hope that Kathleen Turner agrees to play me when I talk about some of my darker periods. One can dream. — Amy Poehler

The recording process was basically me meeting with different writers, going into their studio, starting a song and just hanging out and chatting and getting to know how they work. Everybody has a different writing process so there was a lot of getting to know people, which can be fun and stressful at the same time. — Bridgit Mendler

Nope, I don't enjoy work generally. Not because I'm lazy; it's just all so stressful and worrying. — Rowan Atkinson

So, how do you get back to heaven?
To begin with, just notice the thoughts that take you away from it.
You don't have to believe everything your thoughts tell you.
Just become familiar with the particular thoughts you use
to deprive yourself of happiness.
It may seem strange at first to get to know yourself in this way,
but becoming familiar with your stressful thoughts
will show you the way home to everything you need. — Byron Katie

In the past, I would try to control so much, but that's just too stressful, and gives me too much anxiety and worry. — Cam Gigandet

I find broadcast intensely stressful, to the extent that perversely, I've never seen anything I've written actually broadcast on television. So, the audience response is something which I became aware of gradually. — Neil Cross

Would there be that subtle one-upmanship like there was between mothers? "It's so stressful having a gifted child." What would be the equivalent for a prison wife? "It's such a strain when your husband is a model prisoner! The others are constantly beating him up! — Liane Moriarty

Everything in physiology follows the rule that too much can be as bad as too little. There are optimal points of allostatic balance. For example, while a moderate amount of exercise generally increases bone mass, thirty-year-old athletes who run 40 to 50 miles a week can wind up with decalcified bones, decreased bone mass, increased risk of stress fractures and scoliosis (sideways curvature of the spine) - their skeletons look like those of seventy-year-olds. To put exercise in perspective, imagine this: sit with a group of hunter-gatherers from the African grasslands and explain to them that in our world we have so much food and so much free time that some of us run 26 miles in a day, simply for the sheer pleasure of it. They are likely to say, "Are you crazy? That's stressful." Throughout hominid history, if you're running 26 miles in a day, you're either very intent on eating someone or someone's very intent on eating you. — Robert M. Sapolsky

We with [ Marjane Satrapi] always work together on the script which is very important. We even film each other and we start to imagine things so that we are ready, because when you start shooting, it's pretty stressful. — Vincent Paronnaud

This family business can be so stressful - difficult, damaged people showing up t spend time with other difficult, damanged people — Anne Lamott

Learning slowly to not be so reactionary while inserting verbal gratitude into stressful situations is almost like being healed of mental blindness. — Ann Voskamp

We start our sometimes tedious, sometimes exciting, often times sad and stressful march to the grave the moment we're born, so it might as well be a march worth remembering. — Donna Lynn Hope

There are so many rules in Judaism, and if you get into them and you get obsessed and you have the kind of life that I have, it can make you a very unhappy person. It can make everything complicated and more stressful than it needs to be, so I kind of loosened the knots a little bit. — Matisyahu

The skill of mindfulness allows you to remain grounded in the present moment even when you face difficult stressors, so that your stressful feelings feel more manageable.. — Melanie Greenberg

Going ahead in the midst of the stressful circumstances and giving thanks in that moment - you can't simultaneously feel stress and gratitude at the same time. So as a parent, to go ahead and start to give thanks to God resets the whole family. — Ann Voskamp

I'm a workaholic, so I ignore the signs of fatigue and just keep going and going, and then conk out when I get home. It can be pretty stressful. — Keke Palmer

It's so nerve-wracking to be on a set. They're the most stressful place in the world, because you're making something permanent, and there are so many people relying on you in a lot of ways. — Jesse Eisenberg

Animals have come to mean so much in our lives. We live in a fragmented and disconnected culture. Politics are ugly, religion is struggling, technology is stressful, and the economy is unfortunate. What's one thing that we have in our lives that we can depend on? A dog or a cat loving us unconditionally, every day, very faithfully. — Jon Katz

Delaying a meal brings about symptoms most people call "hunger." These symptoms include abdominal cramping, weakness, and feeling ill-the same as during drug withdrawal. This is not hunger. Our dietary habits, especially eating animal-protein-rich foods three times a day, are so stressful to the detoxification system in our liver and kidneys that we start to get withdrawal, or detoxification, symptoms the minute we aren't busy processing such food. Real hunger is not that uncomfortable. — Joel Fuhrman

I suppose it's no surprise that we feel the need to dehumanize the people we hurt - before, during, or after the hurting occurs. But it always comes as a surprise. In psychology it's known as cognitive dissonance. It's the idea that it feels stressful and painful for us to hold two contradictory ideas at the same time (like the idea that we're kind people and the idea that we've just destroyed someone). And so to ease the pain we create illusory ways to justify our contradictory behavior. — Jon Ronson

The time leading up to the 1996 Olympics was the most demanding and stressful of my career. The sport I had loved so much was slowly becoming a nightmare as I trained with Bela and Marta Karolyi the summer before the Olympics. — Dominique Moceanu

A crude way to put the whole thing is that our present culture is, both developmentally and historically, adolescent. And since adolescence is acknowledged to be the single most stressful and frightening period of human development
the stage when the adulthood we claim to crave begins to present itself as a real and narrowing system of responsibilities and limitations (taxes, death) and when we yearn inside for a return to the same childish oblivion we pretend to scorn
it's not difficult to see why we as a culture are so susceptible to art and entertainment whose primary function is escape, i. e. fantasy, adrenaline, spectacle, romance, etc. — David Foster Wallace

I'm making a great effort because sometimes life is not enjoyable. Sometimes it's painful and sometimes it's stressful, sometimes it's agonizing even, so I think once you get around those humps: strive for pleasure and peace. — Morgan Freeman

Cycling has nothing to do with the Tour de France. Racing a bike is a totally different sport than just being into cycling. Cycling is this therapeutic, beautiful mode of transportation where you attach yourself to this machine and it becomes part of you. Then you can go to all of these new places that you weren't able to go before, and that has nothing to do with racing. I'm not a bike racer; I'm a bike rider. I love riding my bike, but I also love testing what I can do on my bike. So, in that regard, I am a racer. But if I had been born in Belgium and I had to race in Belgium all the time, I would've never gotten to the level that I am now, because the racing over there is so stressful. It just takes everything away from the niceness of being able to ride a bike. — Taylor Phinney

Hal finds himself riveted at something about the degenerating game that seems so terribly abstract and fraught with implications and consequences that even thinking about how to articulate it seems so complexly stressful that being almost incapacitated with absorption is almost the only way out of the complex stress. — David Foster Wallace

We drove. Time seemed to pass a little differently when there was nothing to mark how far you had come, or what you were heading to. I would look at my watch, thinking an hour had passed when it had only been five minutes. Or I would catch the car's clock and realized forty-five minutes had gone by in what I would have sworn was fifteen. Now that I knew what to expect from this road, it wasn't so stressful. There were still moments when the sheer aloneness of it all would cause me to have a momentary panic. But then it would subside, and I would look out the window, take in the view, and feel myself calming down. — Morgan Matson

Winning the Pulitzer is a really mellow, fabulous thing. You don't sit and wait for them to open an envelope. You already know you won, and you have a nice lunch. Oscars are more stressful. I had to sit for three hours and wait for my category. I had to fly to Los Angeles. For the Pulitzer I just had to go up to Columbia. But, while the president of Columbia gave me the Pulitzer, Audrey Hepburn and Gregory Peck gave me the Oscar, so that was better. — John Patrick Shanley

I just got back from Hawaii on Saturday, and it's so depressing how quickly all the stresses and the stressful energy of L.A. comes bombarding back. Everyone's in a rush, you're annoying everyone, get out of their way, everyone's most important than you are, has got somewhere more important to be - very draining town. But I still love it in many ways. I wouldn't leave California. I think it's a fantastic state, if you can't be in Hawaii all the time. — Natalie Maines

Nature; it always inspires me. Living in New York, it can get quite stressful sometimes, so on the weekends, I like to go hiking. — Valentina Zelyaeva

I push myself as hard as I can. Sometimes that can be painful and stressful but inthe end it's worth the price ... I like to play characters that I can draw from in my own life. I've invested so much of my life into my work that I almost don't have any choice. — Kristen Stewart

One of the reasons so many people are suffering from stress is not that they are doing stressful things but that they allow so little time for silence. — John O'Donohue

What basically happens is your hormones get out of whack. Because of the stress in your life your body says, 'I need more hormones.' So, your hormones are trying to produce and produce and produce, and it's even more stressful and it is this wicked cycle. — Marie Osmond

It's definitely different in the States. Americans are much different people compared to us. We're much more laid back. I itch to get back to Australia every summer because it's so fast paced there and so stressful. — Andrew Bogut

I just think of couture clothing as wearable art. So from - to that extent I, you know, I love having the opportunity to just even be able to touch and look at, you know, these pieces of design. In terms of, you know, is it stressful and does it take a lot of time. It's mostly stressful because you're there because you're nominated. — Debra Messing

When I do something that's stressful, I have to find a moment of peace, so I tend to meditate and get in the flow. It's a regular practice of mine. — Carla Hall

I don't take so-called "vacations" often. In fact vacations are more stressful than the lives my wife and I worked hard to set up for ourselves in New York. It seems like being on vacation is like normal living, which is not very satisfying. It means we're figuring out what to make for lunch today, and that seems like such an absurd way to live. The issue of dealing with that doesn't seem to be so prominent back home. It sounds so silly and ridiculous, but it's really the way it is. We love what we do, so I prefer being in the studio; that's really living for me. — Ryan McGinness

The confusion boys experience about their identity is heightened during adolescence. In many ways the fact that today's boy often has a wider range of emotional expression in early childhood, but if forced to suppress emotional awareness later on makes adolescence all the more stressful for boys. Tragically, were it not for the extreme violence that has erupted among teenage boys throughout our nation, the emotional life of boys would still be ignored. Although therapists tell us that mass media images of male violence and domination teach boys that violence is alluring and satisfying, when individual boys are violent, especially when they murder randomly, pundits tend to behave as though it were a mystery why boys are so violent. — Bell Hooks

Nowadays, people resort to all kinds of activities in order to calm themselves after a stressful event: performing yoga poses in a sauna, leaping off bridges while tied to a bungee, killing imaginary zombies with imaginary weapons, and so forth. But in Miss Penelope Lumley's day, it was universally understood that there is nothing like a nice cup of tea to settle one's nerves in the aftermath of an adventure- a practice many would find well worth reviving. — Maryrose Wood

I loved the city, so the feeling in 2001 [election] first was shock, then (I was) nervous, then scared but then it's - I really wasn't happy and ecstatic like I thought I (would be). I was immediately hit with the enormity of the responsibility and the fact that most people in that town - particularly those that voted for me were placing their hopes and dreams in me. That is a big, big stressful place to be. — Kwame Kilpatrick

I am more of a New Yorker than ever and just actually, sometimes I fantasize about living somewhere else, where it's maybe not quite so crowded or stressful, blah, blah, blah and after September 11th, I guess I could just not imagine living anywhere else. — Sigourney Weaver

Several of my family members drain me. I wish it wasn't so, but it is."
"Anything I can do?"
"No. Thank you, though."
"Would fast food make it better?"
"Goodness, no." But she shot him a tiny smile.
"You sure? There goes Whataburger."
The smile grew.
"I could take you horseback riding."
"Possibly one of the only things more stressful than dealing with my family."
"I could telly you a corny joke."
"Hmm."
"I could prank call your family. — Becky Wade