Smile Through The Sadness Quotes & Sayings

'Sugar, aint you ever had no good time?' she said with a bit of sadness in her voice.
'What you mean?' Sugar said, ...
'Seems to me that I ain't never see you look up from whatever you were doing and just smile.'
'Just smile? Smile at what? At who?'
'Smile into the air, girl!' she said and waved her arm through the air ... you better start, 'cause time is running and a life without good times ain't a life worth having. — Bernice L. McFadden

Once upon a raindrop, I landed on Depression. My umbrella broke and broke me with it's bones. It hurt but didn't, and it eased my rain. Curious a little afraid, I tried it once again. Bitter feeling, my starburst shrunk with fear. Sadness filled me up and now I'm here. Repeat, repeat, feeling numb and blue. Cutting became my flight from Depression to Okay and I pushed through. Though a bad solution, it became the one. It's lasted years, it's never done. Once upon a raindrop, I smile and blink a tear. Sometimes my plane flies me back to Depression and cutting then appears. I try and try to stop, but I always round the bend. I can stay on Okay for months, but then I reach an end. It's been a rough road, maybe it will end. It's been a rough road, I know cutting's not my friend. So my starburst searches for solutions, not sure which to choose. And once upon a raindrop, I might land in Happy's shoes. — Alysha Speer

But the moon came slowly up in all her gentle glory, and the stars looked out, and through the small compass of the grated window, as through the narrow crevice of one good deed in a murky life of guilt, the face of Heaven shone bright and merciful. He raised his head; gazed upward at the quiet sky, which seemed to smile upon the earth in sadness, as if the night, more thoughtful than the day, looked down in sorrow on the sufferings and evil deeds of men; and felt its peace sink deep into his heart. — Charles Dickens

I think about this, not like someone thinking, but like someone breathing,
And I look at flowers and I smile...
I don't know if they understand me
Or if I understand them,
But I know the truth is in them and in me
And in our common divinity
Of letting ourselves go and live on the Earth
And carrying us in our arms through the contented Seasons
And letting the wind sing us to sleep
And not have dreams in our sleep. — Alberto Caeiro

Or is it the case that no one gets over anything? Is there really that much pain and suffering continuing right now at this minute, in millions of hearts, in bodies carrying on the burden of existence, trying to smile through tears for fleeting, passing moments here and there-when they can forget what happened to them, maybe even for whole hours at a time? Maybe that's what it is to live. — Koethi Zan

It's not a crime to feel sad, down or depressed. Moving through difficult feelings is an essential part of living life authentically. Though society would have us believe that when we are sad, we need to smack a silly smile on our face and pretend everything is okay. Problems arise when we repress, deny or bury these feelings. We need to know when it's time to seek help and support, to avoid becoming overwhelmed by these types of emotion. Life is a bittersweet symphony, we need to hear every instrument and listen to every note. — Jaeda DeWalt