Quotes & Sayings About Slowing Down

Perhaps, if you explain to the judge, he will be lenient. He will... weigh your circumstances. But that is his job. Mine is to bring you in."
"Really? I thought your job was to eat baklava. You're slowing down, old man," Aladdin taunted. With a howl of rage Rasoul brought his scimitar down as hard as he could. — Liz Braswell

Slowing down reminds you that the journey is supposed to be fun. — Anne Bancroft

Slowing down your responses and becoming a better listeners aids you in becoming a more peaceful person — Richard Carlson

Balance comes from slowing down, from taking deep breaths, from understanding your body and what it needs. It comes from accepting who you are and loving yourself every step of the way. — Rachel Brathen

You have to be able to slow down enough to switch your focus away from all the ways things could be better, to know how good they already are. — Katherine Ellison

Let me repeat that: Our civilization is constitutionally incapable of reversing the annihilation of natural capital, or even slowing it down. Get used to that. When we really understand that, the project of reconceiving civilization itself will gain powerful impetus. — Charles Eisenstein

That hand slipped under my dress, running along the side of my leg and up to my hip. I burned where he touched me, and everything within me became focused on that hand. It was moving far too slowly, and I grabbed it, ready to urge it on. Adrian chuckled and caught hold of my wrist, pulling my hand away and pinning it down against the covers. "Never thought I'd be the one slowing you down." I opened my eyes and met his. "I'm a quick study. — Richelle Mead

You were coshed with a fireplace poker," Mrs. Seaton said, bending over him to sift through the hair above his nape. "These wounds will require careful cleaning." She wadded up his shirt and folded it to hold against the scalp wound. "Passive voice," the earl said through clenched teeth, "will not protect you, Mrs. Seaton, since you did the coshing. Jesus and the apostles, that hurts." Her hand came up to hold his forehead even as she continued to press the linen of his ruined shirt against the bleeding wound. "The bleeding is slowing down," she said, "and the wounds on your back are not as messy." "Happily for me," her patient muttered. — Grace Burrowes

If you drive fast enough on a rough road you glide over the bumps and skim the pot holes - it's a smooth ride. If you charge without fear over boulders and beach debris it's the same as running on hard flat sand. The only problem is slowing down, or stopping. — Matt Padwick

Anybody can achieve gains in quality by slowing down production. That is not what we are talking about. — W. Edwards Deming

I am done slowing down, giving people their time and space, letting them explore their options. — Marla Miniano

Poetry is about slowing down. You sit and you read something, you read it again, and it reveals a little bit more, and things come to light you never could have predicted. — Mark Strand

Looking at 70 from 49, I don't see it slowing me down. Maybe I'll need a nap during the day! I'm thinking when I'm 85 I'll settle down a bit. But I'm going to fight, kicking and screaming, every step of the way. — Kyle MacLachlan

The great benefit of slowing down is reclaiming the time and tranquility to make meaningful connections
with people, with culture, with work, with nature, with our own bodies and minds — Carl Honore

We live in a society of {more, faster, and extra.} So we feel the need to respond {more, faster, and extra.} Such a useless exercise. So much joy can be found in slowing down. — Emily Ley

It becomes pretty crystal clear once you watch that first assembly [movie cut] the things that are just grinding it to a halt, so to speak, or slowing it down, or getting in the way, yeah. — Todd Phillips

But by taking the time away, getting myself off the treadmill, and just slowing down and learning, I felt I had so much more to give back. And maybe that was something that needed to happen for all of us. — Lindsey Buckingham

Life is fast, and I've found it's easy to confuse the miraculous for the mundane, so I'm slowing down, way down, in order to give my full presence to the extraordinary that infuses each moment and resides in every one of us. — Andrew Forsthoefel

Then let us pray," Pastor Patton said firmly. Stella noticed a few townspeople slowing down as they passed by; none of the faces looked pleasant. She closed her eyes. "Dear Lord," said the pastor, we bow down before you as we stand up for dignity. Be with us and protect us both morning, noon and night. Amen. — Sharon M. Draper

Slowing it all down and analyzing our mental approach is a surprisingly effective way of becoming a better player. — Jim Abbott

How often ... do we pass by a need, a life that could be changed with the smallest bit of effort? And it's not that we don't care but that we're driving so fast, all we see are the fence posts flashing by on the side of the highway?
Maybe the first step in changing the world is in slowing down and looking through the fences. — Lisa Wingate

Paying attention at every moment, forms a new relationship to time. In some magical way, by slowing down, you become more efficient, productive, and energetic, focusing without distraction directly on the task in front of you. Not only do you become immersed in the moment, you become that moment. — Michael Ray

It's okay to grow up, it's just slowing down that's the scary part. Running out of time. It's okay to grow up, but it doesn't mean you have to become like your parents. — Billie Joe Armstrong

I think that we give the impression, to carry on your metaphor, that we go a little faster than we actually do. I'm fairly lazy so I'm always interested in slowing down. — Ashley Judd

I'm very interested in silence. And, more importantly, in what happens when people aren't talking on stage. I'm interested in letting actors play and do things between the lines. And in slowing everything down. — Annie Baker

I have lived, I have traveled the world, and now, like a worn-out clock, my life is winding down, the hands slowing, stepping out of the flow of time. If one steps out of time what does one have? Why, the past of course, gradually being worn away by the years as a pebble halted on a riverbed is eroded by the passage of water. — Tan Twan Eng

When can I drive the new ride?" "When you learn that a yellow light means haul ass to get through it before it turns red instead of slowing down to a crawl a half a block away. — J.D. Robb

Assumptions can blind you; hypotheses can guide you. Good negotiators expect surprises; great negotiators reveal the surprises. Negotiation should be seen as a process of discovery. If you think you're too smart to discover anything new, then you will be a terrible negotiator. Until you know who or what you are dealing with, you are actually in the dark and should proceed with caution. Listening well does not come easily to most. By truly listening, you will disarm your opponent, giving them a sense of calm and a feeling of safety. Talking about wants gives us an illusion of control; needs are required to survive and make us feel vulnerable. The biggest mistake a negotiator can make is to rush things. By slowing down the process, you are able to calm down the situation. A soothing but confident voice helps in confrontational situations. Mirroring relies on the fact that we fear what's different and are drawn to what's similar. — Book Summary

This is a steady, ceaseless process, impossible to contain as long as the economy driven by the endless accumulation of capital. The system may prolong its life by slowing down some of the activities which are wearing it out, but death always looms somewhere on the horizon. — Immanuel Wallerstein

In meditation you experience time slowing down because you can notice more things per discreet moment and you're more open ... The word 'meditation' in Sanskrit comes from the word 'familiarization' - as in familiarization with one's own mind. — Richard Davidson

Not only am I trying to be a daddy, but also a friend, not be the old fogey that's slowing everybody else down ... not for a while, at least. — Josh Turner

Gregory smiled a little, holding up an empty syringe. "I'm afraid you don't have all that much choice in the matter. I added a little something to your IV line. We'll see you in a few hours."
"What - ?" My eyes widened. "You bastard."
"My parents were married."
"You could have ... could have asked me ... " My voice was already slowing down. I didn't know whether it was psychosomatic or just very well timed, but either way, I was pissed. — Mira Grant

Here Mrs. Wiggins, who had been slowing down gradually, came to a full stop. "Good land, Charles," she said, looking down at the rooster, "I can't remember all those big words. That was a real nice speech you wrote out for me, but I guess you'll just have to let me tell it in my own way." Charles — Walter R. Brooks

You see four guys bunched on a corner waiting for you, you either run like hell in the opposite direction without hesitation, or you keep on walking without slowing down or speeding up or breaking stride ... Truth is, it's smarter to run. The best fight is the one you don't have. But I have never claimed to be smart. Just obstinate, and occasionally bad-tempered. Some guys kick cats. I keep walking. - Jack Reacher — Lee Child

and what we see is the world
that cannot cherish us
but which we cherish,
and what we see is our life
moving like that,
along the dark edges
of everything - the headlights
like lanterns
sweeping the blackness -
believing in a thousand
fragile and unprovable things,
looking out for sorrow,
slowing down for happiness,
making all the right turns
right down to the thumping
barriers to the sea,
the swirling waves,
the narrow streets, the houses,
the past, the future,
the doorway that belongs
to you and me. — Mary Oliver

People aren't confused bythe Gospel. They're confused by us. Jesus is the only way to God, but we are not the only way to Jesus. This world doesn't need my tie, my hoodie, my denomination or my interpretation of the Bible. They just need Jesus. We can be passionate about what we believe, but we can't strap ourselves to the Godspel, because we are slowing it down. Jesus is going to save the world, but maybe the best thing we can do is just get out of the way. — Casting Crowns

The computer field is intoxicated with change. We have seen galloping growth over a period of four decades and it still does not seem to be slowing down. The field is not mature yet and already it accounts for a significant percentage of the Gross National Product. — Fernando J. Corbato

There is a language to dying. It creeps like a shadow alongside the passing years and the taste of it hides in the corners of our mouths. It finds us whether we are sick or healthy. It is a secret hushed thing that lives in the whisper of the nurses' skirts as they rustle up and down our stairs. They've taught me to face the language one syllable at a time, slowing creating an unwilling meaning. — Sarah Pinborough

If you're not too busy this evening, why don't you bring your soft shoes and your pads over to officers' row and we'll go waltzing Matilda? Say about eight o'clock." "Yes, sir." "That's not an order, that's an invitation. If you really are slowing down, — Robert A. Heinlein

MacRieve, you're on my cloak. Let up -. Give it back!"
"It was slowing you - and therefore me - down."
"If you had gone first - "
"I dinna. If you want it, why no' use magick to take it from me?"
"You really do not want me to do that."
"You really must no' want your cloak back. Come then, witchling, just take it from me."
"Keep the cloak. It'll be worth money one day."
"Doona fret, witch. You're no' so unbecoming from my angle. Bit scrawny where it counts, but no' too bad."
"Scrawny where it counts, MacRieve? Funny, I'd heard the same about you."
"No' likely. Maybe you're just too young to have heard the rumors about Lykae males. Tender wee ears and such. — Kresley Cole

The connection being that in my head all language began in song and that the best stories inevitably reutrn to song, to a state of rapture. For years, I had assumed that throwing beautiful words at the page would make my prose feel true. But I had the process exactly backward. It was truth that lifted the language into beauty and toward song. It was a matter of doing what Joe Henry did, of pursuing characters into moments of emotional truth and slowing down. The result was a compression of sensual and psychological detail that released the rhythm and melody in language itself, what Longfellow called the happy accidents of language. — Steve Almond

When you're hungry for success, don't let anyone feed you crap about slowing down. — Marie Forleo

Then it was on toward Manhattan, with the train slowing down at intervening suburban stops like Dobbs Ferry and Manhattanville so Lincoln could offer his ritualistic bowing from the rear car - doing so even alongside Sing Sing, whose prisoners, wearing striped uniforms, saluted as the train passed by.113 — Harold Holzer

He searched her eyes, and there it was. A sense of time slowing down. A world melting away with only two souls remaining. An eternity of longing. Bittersweet and desperate.
Couldn't she feel it, too? — Kerrelyn Sparks

At the end of a marathon, it's going to hurt whether you're speeding up or slowing down. You may as well push. — Summer Sanders

I didn't hear you," I spoke directly into his ear, hoping my voice was husky and alluring, but most likely wind-whipped and warbled.
"I said, when I kiss you, I want you to be completely wrapped up in my touch." He paused before adding, "The way you touched Nikolai last night wasn't something I wanted to see. It was hot and sexy, and I don't know where I stand." Slowing down, he muttered, "When I kiss you, I want to see desire blaze in your eyes. I want you to need me to kiss you so much you have no choice but to yield. — Jade Hart

Lardo was getting on in years, and his big belly tended to slow him down a bit. — Sarah Weeks

Jacqueline ran like she had been saving all her running for this moment, for this place where no one could see her, or scold her, or tell her that ladies didn't behave that way, sit down, slow down, you'll rip your dress, you'll stain your tights, be good. She was getting grass stains on her knees and mud under her fingernails, and she knew she'd regret both those things later, but in the moment, she didn't care. She was finally running. She was finally free.
Jillian ran more slowly, careful not to trample the flowers, slowing down whenever she felt like it to look around herself in wide-eyed wonder. No one was telling her to go faster, to run harder, to keep her eyes on the ball; no one wanted this to be a competition. For the first time in years, she was running solely for the joy of running, and when she tripped and fell into the flowers, she went down laughing. — Seanan McGuire

We have never succeeded in slowing down our nuclear fusion reactors. — Wilson Greatbatch

Something pretty bad's happening nearby in the space-time continuum.' the Doctor shouted over the noise. 'The TARDIS is a terrible rubbernecker - like a little old lady, she can't resist slowing down for a gawp at a car crash in the next lane. Bless.'
'This is not slowing down,' bellowed Rory.
'Good point,' agreed the Doctor. — James Goss

Pressing my head to his heart, I listened hard, straining to hear any gurgle or murmur of life. Hearing nothing, I felt the shock settle into my mind, slowing it down and then turning it off.
"Don't leave me, Noah. Please, don't go," I whispered into the darkness as the light spray of rain touched my face.
If only I could turn back time.
I would tell him yes. — Karen Ann Hopkins

Slowing down is sometimes the best way to speed up. — Mike Vance

Slowing down is the precursor to Yoga practice because this simple act allows us to consider our thoughts, feelings and actions more carefully in the light of our desire to live peacefully. — Donna Farhi

Life was a freight train barreling toward just one stop, our loved ones streaking past our windows in blurs of color and light. There was no holding on to any of it, and no slowing it down. — Marisha Pessl

Restore your attention or bring it to a new level by dramatically slowing down whatever you're doing. — Sharon Salzberg

Clocks measure arbitrary meters of time, but not its speed. Nobody knows if time is speeding up, or slowing down. Nobody knows what it is. How much time is there in a day? Not how many hours, minutes, seconds: how much TIME do we have?
This day? — David Mitchell

I never understood the idea that you're supposed to mellow as you get older. Slowing down isn't something I relate to at all. The goal is to continue in good and bad, all of it. — Diane Keaton

Im used to slowing down so that everyone else can catch up — Jennifer Niven

Margin is having the pace and space in your day to allow real life to happen. Too many of us run at a pace that is not only unhealthy physically but damaging relationally. We go-go-go, telling ourselves there are just not enough hours in the day, when we really need to be slowing down and enjoying the journey just as much as we anticipate enjoying the destination when we arrive. — Jill Savage

It is not simply that these two cities are perched side by side at the edge of the Pacific; it is that adolescence sits next to middle age, and they don't know how to relate to each other. In a way, these two cities exist in different centuries. San Diego is a post-industrial city talking about settling down, slowing down, building clean industry. Tijuana is a preindustrial city talking about changing, moving forward, growing. Yet they form a single metropolitan area. — Richard Rodriguez

He followed another voice. "This isn't real, man. Maybe we're having some kind of mass hallucination." "Well, you stay and check it out then," someone called back. "I'm getting the hell out of here." The wolf loped closer, scenting the human. The man was slowing down, certain none of this could be reality. The wolf leapt, covering a considerable distance in a single spring and catching the human by the seat of his pants. He got a mouthful of denim, and the man gave a high-pitched scream. Without looking back, he bolted to join his friends, his boots loud on the street as he escaped. Aidan laughed out loud this time, the sound echoing eerily, carried on the thick bed of fog. He couldn't remember the last time he had had so much fun. — Christine Feehan

Even if I don't want to slow down, I'm slowing down. — Eli Wallach

I turned to leave and was exiting the gates when I heard the sound of feet running quickly along the gravel behind me. I turned and saw Alexei, who showed no sign of slowing down, so I opened my arms and he ran into them, embracing me tightly, his arms wrapped around my neck as I lifted him off the ground.
"I wanted you to know," he said, his voice choked up as if he was trying to stop himself from crying, "I wanted you to know that you can be my brother if you like. As long as you let me be yours. — John Boyne

Thousand of Virginia's are losing their coverage, facing skyrocketing insurance premiums and losing their doctors under Obamacare. Employers across the Commonwealth say that the law is preventing or slowing down hiring and growth. — Rob Wittman

The body responds to a calorie deficit by slowing down the metabolism and burning muscle tissue. That leads to weakness, sluggishness, slow times. In girls, it can also result in cessation of menstrual periods, which in turn leads to loss of bone density and frequent stress fractures. — Don Kardong

Age is a slowing down of everything except fear. — Mignon McLaughlin

It's a mistake to predict the size of markets that are so new. This model has shown no signs of slowing down. So we are going to get as much of it as we possibly can, and when we get close to that we'll figure out other problems. — Eric Schmidt

Greatest surprises I have encountered has been that the people who seem wisest about the necessity of placing limits on the newest technologies are, often, precisely the ones who helped develop those technologies, which have bulldozed over so many of the limits of old. The very people, in short, who have worked to speed up the world are the same ones most sensitive to the virtue of slowing down. — Pico Iyer

Observing any human being from infancy, seeing someone come into existence, like a new flower in bud, each petal first tightly furled around another, and then the natural loosening and unfurling, the opening into a bloom, the life of that bloom, must be something wonderful to behold; to see experience collect in the eyes, around the corners of the mouth, the weighing down of the brow, the heaviness in heart and soul, the thick gathering around the waist, the breasts, the slowing down of footsteps not from old age but only with the caution of life-all this is something so wonderful to observe, so wonderful to behold; the pleasure for the observer, the beholder, is an invisible current between the two, observed and observer, beheld and beholder, and I believe that no life is complete, no life is really whole, without this invisible current, which is in many ways a definition of love. — Jamaica Kincaid

There are lots of retailers that are now scrambling to emulate the Amazon model, so Amazon does not have a monopoly on same-day distribution or broad selection or low prices. All that said, there are advantages that accrue to the largest player, so I don't see much in the way of Amazon slowing down. — Brad Stone

Just as a river flows to the sea, growing older and slowing down are just part of the natural scenery, and I've got to accept it. It might not be a very natural process and what I discover as a result might not be all that pleasant. But what choice do I have, anyway? In my own way, I've enjoyed my life so far, even if I can't say I've fully enjoyed it. — Haruki Murakami

To the contrary, when you look at projections, both Polish and international, we can expect some slowing down of the rate of growth in the coming year, 2012. But of course these are projections. — Marek Belka

Learn to pause...or nothing worthwhile will catch up to you. — Doug King

Patience requires a slowing down, a spaciousness, a sense of ease. — Allan Lokos

But as much as life is sometimes about knowing what you want and going after it and finishing, maybe other times it's about slowing down and shutting up and waiting. There's not always a clear beginning and obvious end. Sometimes we're in the middle . . . and it's okay to camp out there for a while. — Melissa Tagg

Her correspondence had been like the pumping of a heart into a severed artery, wild and incessant at first, then slowing down with a kind of muscular reluctance to a stream that became a trickle and finally ceased; the heart had stopped. — Michael Chabon

In this media-drenched, data-rich, channel-surfing, computer-gaming age, we have lost the art of doing nothing, of shutting out the background noise and distractions, of slowing down and simply being alone with our thoughts. — Carl Honore

Life itself is the best (and the only) timekeeper. — Rasheed Ogunlaru

I could live there all alone, she thought, slowing the car to look down the winding garden path to the small blue front door with, perfectly, a white cat on the step. No one would ever find me there, either, behind all those roses, and just to make sure I would plant oleanders by the road. I will light a fire in the cool evenings and toast apples at my own hearth. I will raise white cats and sew white curtains for the windows and sometimes come out of my door to go to the store to buy cinnamon and tea and thread. People will come to me to have their fortunes told, and I will brew love potions for sad maidens; I will have a robin ... — Shirley Jackson

What a blessing, what a treasured friend that despair turned out to be. It continually crushed my ongoing attempts at manufacturing optimism, slowing me down, leveling me so I could return to love and begin again and again. — Lori Cash Richards

The house had a private walk down to a private spit of beach, and in the mornings the four of them would troop downhill and swim - even he did, in his pants and undershirt and an old oxford shirt, which no one bothered him about - and then lie on the sand baking, the wet clothes ungluing themselves from his body as they dried. Sometimes Harold would come and watch them, or swim as well. In the afternoons, Malcolm and JB would pedal off through the dunes on bicycles, and he and Willem would follow on foot, picking up bits of shaley shells and the sad carapaces of long-nibbled-away hermit crabs as they went, Willem slowing his pace to match his own. In the evenings, when the air was soft, JB and Malcolm sketched and he and Willem read. He felt doped, on sun and food and salt and contentment, and at night he fell asleep quickly and early, and in the mornings he woke before the others so he could stand on the back porch alone looking over the sea. — Hanya Yanagihara

All right," she snaps at the computer. "I get it. I'm slowing down! Gods!"
"Activating Generic Ocular Display Sequence. G.O.D.S."
The front of her shuttle goes transparent and Vol experiences a nauseating wave of vertigo.
"No, that's not what I meant! It's an expression! What the hell?"
"Error. Request must be made in the form of a command."
"Oh, f*** you."
"Error. Command not recognised."
"I'm not surprised," Vol mutters. — Nenia Campbell

When I was growing up, people didn't tell me to slow down, to do less, to be calmer, or to practice being content.
In fact, people told me to do the opposite: be involved, challenge myself, stay busy, push through the pain, chase after my goals, swing for the fences, do more, make more, go all out.
But you wanna know something? When it comes to dealing with the hard stuff in life, it's the slowing down and remembering the basics that are most important. Also, all of those other words sound exhausting. — Chad Eastham

In particular what is most important to me is the transformation of a sound by slowing it down, sometimes extremely, so that the inner of sound becomes a conceivable rhythm. — Karlheinz Stockhausen

TIME THERE SEEMED TO PASS DIFFERENTLY. WHEN YOU ARE shut off from the world, every day is exactly the same as the one before. This sameness has a way of wearing down your soul until you become nothing but a breathing, toiling, consuming thing that awakes to the sun and sleeps at the dawning of the dark. The emptiness runs deep, deeper with each slowing day, and you become increasingly invisible and inconsequential. That's how I felt at times, a tiny insect circling itself, only to continue, and continue. There, in that relentless vacuum, nothing moved. No news came in or out. No phone calls to or from anyone. — Suki Kim

The greatest gift of having done this work (the research and the personal work) is that I can recognize shame when it's happening. First, I know my physical symptoms of shame - the dry mouth, time slowing down, tunnel vision, hot face, racing heart. I know that playing the painful slow-motion reel over and over in my head is a warning sign. — Brene Brown

The weary Italian woman nodded at her children behind her. "Where we came from, everybody lives only one kind of life. Alessandro said he wanted his children to choose the life, not the life to choose the children. And also," she added, panting, slowing down and wiping her brow, "he said America is the only place in the world where even the poor can be smart. — Paullina Simons

If there is time to reflect, slowing down is likely to be a good idea. — Daniel Kahneman

But to do its noticing and judging, poetry balances itself on the pinprick of the moment. Slowing down, stopping yourself completely, to read and understand a poem is like trying to acquire an old-fashioned skill ... — Ian McEwan

The principal impact of foreign enterprise on the development of the underdeveloped countries lies in hardening and strengthening the sway of merchant capitalism, in slowing down and indeed preventing its transformation into industrial capitalism. — Paul A. Baran

That was desire messing with physics: putting its finger on the record and then slowing it down, making sure you heard every word spoken, and memorized it. — Heather O'Neill

My editor and I remain very disciplined. It's just sometimes when you're making a film, you get into the cutting room and you see a scene that's slowing you down in a certain section, but if you remove that scene then, emotionally or story-wise, another scene a half-hour later won't have the same impact. You just get stuck with it. — Alexander Payne

Letter writing is an excellent way of slowing down this lunatic helterskelter universe long enough to gather one's thoughts — Nick Bantock

I really like the concept of, like, slowing down and savoring your food, enjoying it. — Gillian Jacobs

slowing down an activity may meet with greater success than doing it quickly. — Linda Lantieri

Time has this way of slowing down and speeding up,depending on how it feels. — Carol Lynch Williams

Now, the DJ becomes a star in itself because of the way he programs the songs with lows and then highs and then slowing it down. The big DJs, like Tiesto and Deadmau5 and all those guys, they are very, very creative. — Giorgio Moroder

No. You cared. The rest of them were slowing down to see the blood on the road." There had been plenty of it. — C.D. Reiss

Well, I don't ever leave out details, in that I don't come up with information or description which I don't then use. I only ever come up with what seems to me absolutely essential to make the story work. I'm not usually an overwriter. As I revise, it's usually a matter of adding in as much vivid details as seem necessary to make the story come clear without slowing down the momentum of the story. — Kelly Link

A mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the challenges of the moment. By slowing down, we can train the mind to focus completely in the present. Then we will find that we can function well whatever the difficulties. That is what it means to be stress-proof: not avoiding stress but being at our best under pressure, calm, cool, and creative in the midst of the storm. — Eknath Easwaran