Slow Down Yoga Quotes & Sayings

I love Bikram Yoga. I tend to move and think at a fast pace, and the heat forces me to slow down and just focus on my breath. I'm also a fan of Kundalini yoga. It's still a new practice for me, but I've found it infinitely helpful in getting me present. — Allison McAtee

Every day I try to do breathing exercises, meditation, and yoga. These things sound awfully cliche, but they help me slow down and try to point to a truth. — David Duchovny

For someone like me, who loves to sweat and push herself, it's a challenge to slow down, to sit, to breathe and hold poses. — Ellen DeGeneres

I wouldn't say I'm addicted, but I never, ever skip yoga. I use it to calm down and slow down. — April Gornik