Sleep Is Good Quotes & Sayings

Yet never sleep the sun up. Prayer shou'd
Dawn with the day. There are set, awful hours
'Twixt heaven and us. The manna was not good
After sun-rising; far day sullies flowres.
Rise to prevent the sun; sleep doth sin glut,
And heaven's gate opens when the world's is shut. — Henry Vaughan

Right now, I am in Fallujah. I am in Darfur. I am on Sixty-third and Park having dinner with Ellen Barkin and Ron Perelman ... Right now, I'm on Lafayette and Astor waiting to hit you up for change so I can get high. I'm taking a walk through the Rose Garden with George Bush. I'm helping Donald Rumsfeld get a good night's sleep ... I was in that cave with Osama, and on that plane with Mohamed Atta ... And what I want you to know is that your work has barely begun. And what I want you to trust is the efficacy of divine love if practiced consciously. And what I need you to believe is that if you hate who I love, you do not know me at all. And make no mistake, "Who I Love" is every last one. I am every last one. People ask of me: Where are you? Where are you? ... Verily I ask of you to ask yourself: Where are you? Where are you? — Stephen Adly Guirgis

Sleeping is good for good health! When you skip a moment's good sleep, you skip a moment's good health! Mind your time and make a time for a good sleeping time! — Ernest Agyemang Yeboah

I'd spent five hours that morning trying to write a song that was meaningful and good, and I finally gave up and lay down. Then, "Nowhere Man" came, words and music, the whole damn thing, as I lay down ... Song writing is about getting the demon out of me. It's like being possessed. You try to go to sleep, but the song won't let you. So you have to get up and make it into something, and then you're allowed sleep. — John Lennon

Eighty-five percent of spirituality is a good night's sleep. — Howard G. Hendricks

High society here turns me off and I feel a bit of rage against all these rich guys here, since I have seen thousands of people in the most terrible misery without anything to eat and with no place to sleep, that is what has most impressed me here, it is terrifying to see the rich having parties day and night while thousands and thousands of people are dying of hunger ... Although I am very interested in all the industrial and mechanical development of the United States, I find that Americans completely lack sensibility and good taste. They live as if in an enormous chicken coop that is dirty and uncomfortable. The houses look like bread ovens and all the comfort that they talk about is a myth. — Frida Kahlo

I should say here that being chronically sleep-deprived is so demonstrably similar to being drunk that hospitals often feel like giant, ceaseless office Christmas parties. Except that at a Christmas party the schmuck standing next to you isn't about to fillet your pancreas with something called a hot knife. — Josh Bazell

To have output you must have input. It helps to go on a period of creative nourishment, or dolce far niente, clearing the brain. Go to bed with the cat, some flouffy pillows, tea and a book which could not in any sense be called improving. Read for fun for a change: superior Chicklit is good, or children's classics. You are not allowed to try and analyse what the author is doing. After a good sleep, go and do something new, or that you haven't done for a while ... — Lucy Sussex

I know you don't like the traffic here. I'm sorry that you're burdened with this."
I muttered, "Not liking the traffic is an understatement. People don't know how to drive here. They're crazy."
"We can take back roads with the least traffic on the way, and we'll be driving only to the outskirts of Mumbai, not through the city as before. It shouldn't be too bad. You're a good driver."
"Ha, easy for you to say. You'll just sleep in the back the whole way."
Ren touched my cheek with his fingers and gently turned my face to his. "Rajkumari, I want to say thank you. Thank you for staying and helping me. You don't know what this means to me."
I mumbled, "You're welcome. And rajkumari means?"
He flashed me a brilliant white smile and deftly changed the subject. — Colleen Houck

Nowhere can I think so happily as in a train. I am not inspired; nothing so uncomfortable as that. I am never seized with a sudden idea for a masterpiece, nor form a sudden plan for some new enterprise. My thoughts are just pleasantly reflective. I think of all the good deeds I have done, and (when these give out) of all the good deeds I am going to do. I look out of the window and say lazily to myself, "How jolly to live there"; and a little farther on, "How jolly not to live there." I see a cow, and I wonder what it is like to be a cow, and I wonder whether the cow wonders what it is to be like me; and perhaps, by this time, we have passed on to a sheep, and I wonder if it is more fun being a sheep. My mind wanders on in a way which would annoy Pelman a good deal, but it wanders on quite happily, and the "clankety-clank" of the train adds a very soothing accompaniment. So soothing, indeed, that at any moment I can close my eyes and pass into a pleasant state of sleep. — A.A. Milne

I think that the biggest beauty essential is as simple as a good, full night's sleep. — Angela Kinsey

When a woman understands the uniqueness of the female brain - how to care for it, how to make the most of its strengths, how to overcome its challenges, how to fall in love with it, and ultimately, how to unleash its full power - there is no stopping her. In her personal development, at work, and in her relationships, she can bring the best of herself to her family, her community, and her planet. By contrast, a woman who is not caring optimally for her brain, who is not giving it the full range of nutrients, exercise, sleep, and emotional support that it needs, is squandering her most valuable resource. If you are not taking good care of your brain, you are at a significantly higher risk of brain fog, memory problems, low energy, distractibility, poor decisions, obesity, heart disease, cancer, and diabetes. — Daniel G. Amen

I know you're still awake." "Good for you. Shut up and go to sleep." Another snicker. "What you have to ask yourself," he continued, "is whether I'm the type who would stay awake long enough to kill you after you fall asleep, or if I'm an early riser who would kill you before you wake up." "If you want your head to stay on your neck, you'd better be neither," I growled, though his words sent a cold spear of dread through my stomach. My hands tightened on my sword hilt, and Jackal laughed somewhere in the darkness, unseen. "I'm just kidding, sis," he said. "Or am I? Something to think about, before you fall asleep. Nighty-night, then. Sleep tight. — Julie Kagawa

Mature readers consider reading an integral part of life. It is not something they do only to relax or to escape or if there is nothing good on television. It is something they plan for in each day, and if the day develops so that they have no time for it, they may become restless, rather like joggers who miss their run. Some - busy parents, for example - stay up late at night to read their daily quota after the house is quiet, acknowledging that having balance in their lives is more dependent on reading time than on sleep. — Judith Wynn Halsted

I have no way of knowing whether you, who eventually will read this record, like stories or not. If you do not, no doubt you have turned these pages without attention. I confess that I love them. Indeed, it often seems to me that of all the good things in the world, the only ones humanity can claim for itself are stories and music; the rest, mercy, beauty, sleep, clean water and hot food (as the Ascian would have said) are all the work of the Increate. Thus, stories are small things indeed in the scheme of the universe, but it is hard not to love best what is our own - hard for me, at least. — Gene Wolfe

Tonight, late, when I'm still not done with the day but must comply with sleep, I can whisper, "There was done a little good today. Today I changed myself and the world, just a little. And yes, I loved." Most days, that is enough. — Mary Anne Radmacher

He regarded us with dark, evaluating eyes. "This can't be good."
"I'll go first," Dabria began, sucking in a rattling breath.
"Not even close," I shot back. I faced Patch directly, cutting Dabria out of the conversation. "She kissed you! And Dante, who's been tailing you, by the way, caught it on camera. Imagine my surprise when that's what I got an eyeful of earlier tonight. Did you even think to tell me?"
"I told her I kissed you, and that you pushed me away," Dabria protested shrilly.
"What are you still doing here?" I exploded at Dabria. "This is between me and Patch. Leave already!"
"What are you doing here?" Patch echoed to Dabria, his tone sharpening.
"I - broke in," she sputtered. "I was scared. I couldn't sleep. I can't stop thinking about Hanoth and the other Nephilim."
"You have got to be kidding me," I said. — Becca Fitzpatrick

The real problem is not the bad guys; it is that good guys have gone to sleep. — Maynard Jackson

This is what I decided:
Chloe is gone. She is never coming back. And the way I've been acting would hurt her. For at least an hour, I switch places with her in my mind-I am dead and Chloe is alive. How would she handle it? She would cry. She would be sad. She would miss me. But she wouldn't stop living. She would let people comfort her. She would sleep in her own room and smile at the memories as she drifted to sleep. And she would probably punch Galen Forza. Which brings me to what else I decided:
Galen Forza is a jerk. The details are hazy, but I'm pretty sure he had something to do with my accident on Monday. Also, he's a bit weird. Staring habit aside, he keeps popping up everywhere. Every time he does, I handle it with the grace of a rhino on stilts. So I'm switching my schedule as soon as I get to school. There is no good reason I should humiliate myself for seven periods a day. — Anna Banks

Life is too short to read books whose cleverness makes them impenetrable. A good book should keep you awake at night, flickering through pages as you promise yourself just one more chapter; they shouldn't put you to sleep as you tackle a paragraph for the fifth time. — Kate Morton

Bad, or good, as it happens to be, that is what it is to exist! ... It is as though I have been silent and fuddled with sleep all my life. In spite of all, I know now that at least it is better to go always towards the summer, towards those burning seas of light; to sit at night in the forecastle lost in an unfamiliar dream, when the spirit becomes filled with stars, instead of wounds, and good and compassionate and tender. To sail into an unknown spring, or receive one's baptism on storm's promontory, where the solitary albatross heels over in the gale, and at last come to land. To know the earth under one's foot and go, in wild delight, ways where there is water. — Malcolm Lowry

Slow down, and enjoy that stuff if it's possible. Kathy doesn't care what time I leave, only what time I clock out, and she knows sometimes I sleep here when I'm locked out, or have friends over. Everything's cool as long as I clock out on time."
She swallowed that big bite she'd rammed in, and said, "Okay. Jeez, I'm so hungry, this stuff is good."
Ketchup for your fries, miss? I can recommend it - it's my main source of vitamin C."
She smiled. "Sure. What does Kathy do if you clock out late?"
Well, a couple times I've fallen asleep and done it, and gotten off with a warning. Eventually, though, if I made a habit of it, I'd disappear in the middle of the night, and never be seen again, and the only clues the police would have would be a few orange hairs and some enormous shoe prints. But for a few weeks afterward, all over the country, the Quarter Pounders would taste just a little bit more like Lightsburg, Ohio. — John Barnes

Sleep comes its little while. Then I wake in the valley of midnight or three a.m. to the first fragrances of spring which is coming, all by itself, no matter what. My heart says, what you thought you have you do not have. My body says, will this pounding ever stop? My heart says: there, there, be a good student. My body says: let me up and out, I want to fondle those soft white flowers, open in the night. — Mary Oliver

Getting up way in advance of dawn is always a good idea. Nearly ninety-nine percent of the time when I have gotten up in the middle of the night for a shoot, something good always presents itself to offset the nagging tiredness and discomfort of losing sleep. — Peter Menzel

I don't seem to require a lot of sleep. I just - if I get four, five good hours, I'm fine. But sleeping is sort of dull. There's a lot of other good stuff that you can do without just lying down and closing your eyes. — Betty White

As my good friend Al Capp told me a few years ago, the best thing to do with a confirmed [hotel] reservation slip when you have no room is to spread it out on the sidewalk in front of the hotel and go to sleep on it. You'll either embarrass the hotel into giving you a room or you'll be hauled off to the local jug, where at least you'll have a roof over your head. — Art Buchwald

When I'm doing something I love, I can lose sleep. I can go and go and go and go. My work ethic is pretty intense. But when it comes to doing something that I don't love every day, I'm not very good at it. That's called work, and I don't like work that much. — Queen Latifah

The window rattles without you, you bastard. The trees are the cause, rattling in the wind, you jerk, the wind scraping those leaves and twigs against my window. They'll keep doing this, you terrible husband, and slowly wear away our entire apartment building. I know all these facts about you and there is no longer any use for them. What will I do with your license plate number, and where you hid the key outside so we'd never get locked out of this shaky building? What good does it do me, your pants size and the blue cheese preference for dressing? Who opens the door in the morning now, and takes the newspaper out of the plastic bag when it rains? I'll never get back all the hours I was nice to your parents. I nudge my cherry tomatoes to the side of the plate, bastard, but no one is waiting there with a fork to eat them. I miss you and I love you, bastard bastard bastard, come and clean the onion skins out of the crisper and trim back the tree so I can sleep at night. — Daniel Handler

But [Pooh] couldn't sleep. The more he tried to sleep the more he couldn't. He tried counting Sheep, which is sometimes a good way of getting to sleep, and, as that was no good, he tried counting Heffalumps. And that was worse. Because every Heffalump that he counted was making straight for a pot of Pooh's honey, and eating it all. For some minutes he lay there miserably, but when the five hundred and eighty-seventh Heffalump was licking its jaws, and saying to itself, "Very good honey this, I don't know when I've tasted better," Pooh could bear it no longer. — A.A. Milne

Vanaboding pares down and eliminates hundreds of expenses and many tasks and pursuits that steal your time; your life . Simplification is essential. The fact is you only need these five things in order to have a great life: excellent food, great sleep, good personal hygiene, healthy sex, and protection from the elements. I call these the Essentials of a Great Life. The pursuit of anything else will cost you dearly and will rarely adequately reward you. — Jason Odom

During episodes of unemployment I find it rewarding to sleep as much as possible-anything from twelve to fourteen hours a day is a good starting point. Sleep spares you humiliation and saves money at the same time: nothing to eat, nothing to buy, just lie back and dream your life away. — David Sedaris

Why would you want to make them happy?" Amberdrake turned back to his little friend, and sat with a sad smile on his face. "Because they are bitter, unhappy people, and very little else makes them happy. They say what they do out of envy, for any number of reasons. It may be because I lead a more luxurious life than they, or at least they believe I do. It may be because there are many people who do call me friend, and those are all folk of great personal worth; a few of them are people that occupy high position and deservedly so. Perhaps it is because they cannot do what I can, and for some reason, this galls them. But they have so little else that gives them pleasure, I see no reason to deprive them of the few drops of enjoyment they can extract from heaping scorn and derision on me." Gesten shook his head. "Drake, you're crazy. But I already knew that. I'm getting some sleep; this is all too much for me. Good night." "Good night, Gesten," Amberdrake said — Mercedes Lackey

Because you may think a bed is a peaceful thing, Sir, and to you it may mean rest and comfort and a good night's sleep. But it isn't so for everyone; and there are many dangerous things that may take place in a bed. — Margaret Atwood

The capacity of the brain to forsee the future has much to do with the fear of death.
For when the body is worn out and the brain is tired, the whole organism welcomes death. But it is difficult to understand how death can be welcome when you are young and strong, so that you come to regard it as a dread and terrible event. For the brain, in its immaterial way, looks into the future and conceives it a good to go on and on and on forever - not realizing that its own material would at last find the process intolerably tiresome. Not taking this into account, the brain fails to see that, being itself material and subject to change, its desires will change, and a time will come when death will be good. On a bright morning, after a good night's rest, you do not want to go to sleep. But after a hard day's work the sensation of dropping into unconsciousness is extraordinarily pleasant. — Alan W. Watts

Large institutions such as the Pentagon, the Internal Revenue Service, and multinational corporations tell us that their decisions are made on the basis of solutions generated by computers, and this is usually good enough to put our minds at ease or, rather, to sleep. In any case, it constrains us from making complaints or accusations. In part for this reason, the computer has strengthened bureaucratic institutions and suppressed the impulse toward significant social change. — Neil Postman

And in despair I bowed my head; "There is no peace on earth," I said; "For hate is strong, And mocks the song Of peace on earth, good-will to men!" Then pealed the bells more loud and deep: "God is not dead, nor doth he sleep! The Wrong shall fail, the Right prevail, With peace on earth, good-will to men! — Henry Wadsworth Longfellow

My conflicts of conscience are about the only battles I'm fighting these days, and I'm willing to fight until the end. There is something freeing
about this life, about living out of a single backpack and disappearing into the night. About smelling terrible and never remembering people's names. About never having to say you're sorry. We exist outside of society. We stay up late and sleep even later. We
are bandits, pirates, serial killers. The dregs. Someone should lock us up and never let us out again. But instead, they give us their money, they offer us their beds. We are not
going to pay for the beer. We are not going to be back here for a good, long while. We have prior engagements. We have the money in a duffel bag. We have no shame. Fuck guilt. Back to life. — Pete Wentz

When I have children that go home and mom and dad are not home because they're working, they're trying to get food on the table, and they come home to an empty house and they go to sleep in an empty house, there is no way that child can compete against a child from the west side of Los Angeles who both parents went to Stanford. Well, good for them, God love them. That's not an equal playing field. — Rafe Esquith

Peace is more than just having a good night's sleep - although many people would think even that to be a miracle - but it is peace in every part of your being all the time. It is a place you live because of the One who lives in you. — Stormie O'martian

I use Meaningful Beauty for my daily skincare regime. The system helps to restore, protect, revitalize and renew my skin. Using it daily along with avoiding the sun, not smoking, drinking a lot of water, and getting enough sleep is key to looking and feeling good at any age! — Cindy Crawford

A certain amount of dreaming is good, like a narcotic in discreet doses. It lulls to sleep the fevers of the mind at labor, which are sometimes severe, and produces in the spirit a soft and fresh vapor which corrects the over-harsh contours of pure thought, fills in gaps here and there, binds together and rounds off the angles of the ideas. But — Victor Hugo

Kellum reminded the jury that special prosecutor Robert Smith, "a gentleman I don't know," would have the final argument, and that this was a powerful advantage. He then closed with a dramatic message that the jury's verdict would have eternal consequences. I want you to think of the future. When your summons comes to cross the Great Divide, and, as you enter your father's house - a home not made by hands but eternal in the heavens, you can look back to where your father's feet have trod and see your good record written in the sands of time and, when you go down to your lonely silent tomb to a sleep that knows no dreams, I want you to hold in the palm of your hand a record of service to God and your fellow man. And the only way you can do that is to turn these boys loose.123 — Devery S. Anderson

Ages of happiness. - An age of happiness is quite impossible, because men want only to desire it but not to have it, and every individual who experiences good times learns to downright pray for misery and disquietude. The destiny of man is designed for happy moments - every life has them - but not for happy ages. Nonetheless they will remain fixed in the imagination of man as 'the other side of the hill' because they have been inherited from ages past: for the concepts of the age of happiness was no doubt acquired in primeval times from that condition of which, after violent exertion in hunting and warfare, man gives himself up to repose, stretches his limbs and hears the pinions of sleep rustling about him. It is a false conclusion if, in accordance with that ancient familiar experience, man imagines that, after whole ages of toil and deprivation, he can then partake of that condition of happiness correspondingly enhanced and protracted. — Friedrich Nietzsche

I think the best way to get a good night sleep is to work hard throughout the day. If you work hard and, of course, work out. — William H. McRaven

Sleep tight in the secure arms of your daddy. I know I have. He'll be good at making you feel safe.
When you're scared, let him remind you that he's right there, always ready to hold you when you need it.
More than anything, I want to tell you this: You are a fighter. You are strong. You are brave. You can accomplish anything you set your mind to. This world is yours to make the most of, and I believe you will live a life so full of happiness that I will feel it from above.
Never let others bring you down. Their words don't change who you are. You are in control of who you are. You, my sweet Lila Kate, are your mother's daughter. We fight for what we want and what we believe in. We don't listen to others, and we are secure in who we are. Show the world how amazing Lila Kate Carter is, and climb mountains, baby girl. Climb them all. — Abbi Glines

The Master gives himself up to whatever the moment brings. He knows that he is going to die, and her has nothing left to hold on to: no illusions in his mind, no resistances in his body. He doesn't think about his actions; they flow from the core of his being. He holds nothing back from life; therefore he is ready for death, as a man is ready for sleep after a good day's work. — Laozi

My fellow Americans, good evening. My name is Becca Goldman and I weep with all of you.
I texted one word to Megan, 'Gag'
She wrote back: 'My name is Becca Goldman, and I sleep with all of you — Jeri Smith-Ready

I go to bed is around 11, and I do that for every race. I get good sleep. I don't lie awake for any race. That's my routine. — Mario Andretti

The good thing about dating quite a few girls in your youth is that in your later years they may reappear, in your dreams, in your sleep, exactly the same, slightly different, or completely unrecognizable as someone else, but the feelings of infatuation, even love, will be as strong as if it was the real thing, and so you will wake up many mornings, in a good mood. — Robert Black

Ah, you may sit under them, yes. They cast a good shadow, cold as well-water; but that's the trouble, they tempt you to sleep. And you must never, for any reason, sleep beneath a cypress.' He paused, stroked his moustache, waited for me to ask why, and then went on: 'Why? Why? Because if you did you would be changed when you woke. Yes, the black cypresses, they are dangerous. While you sleep, their roots grow into your brains and steal them, and when you wake up you are mad, head as empty as a whistle.' I asked whether it was only the cypress that could do that or did it apply to other trees. 'No, only the cypress,' said the old man, peering up fiercely at the trees above me as though to see whether they were listening; 'only the cypress is the thief of intelligence. So be warned, little lord, and don't sleep here. — Gerald Durrell

Leah: "That is easily the freakin' grossest thing I've ever heard in my life. Yuck. If there was anything in my stomach, it would be coming back."
Seth: "They are vampires, I guess. I mean, it makes sense, and if it helps Bella, it's a good thing, right?"
Leah and Jake stare at Seth.
Seth: "What?"
Leah: "Mom dropped him a lot when he was a baby."
Jake: "On his head apparently."
Leah: "He used to gnaw on the crib bars, too."
Jake: "Lead paint?"
Leah: "Looks like it."
Seth: "Funny. Why don't you two shut up and sleep? — Stephenie Meyer

Every morning is a reason to begin living again ... in case if you have had a good sleep. If not, then begin living again, anyway, and take care of yourself! — Lara Biyuts

For mental and emotional health, quiet time is very important to me. I need a point in every day that I disconnect from all electronics and reconnect to my center. I pray and meditate. I drink a ton of water and believe in a good night's sleep. — Erica Tazel

I love kissing. If I could kiss all day, I would. I can't stop thinking about kissing. I like kissing more than sex because there's no end to it. You can kiss forever. You can kiss yourself into oblivion. You can kiss all over the body. You can kiss yourself to sleep. And when you wake up, you can't stop thinking about kissing. Dammit, I can't get anything done because I'm so busy thinking about kissing. Kissing is madness! But it's absolute paradise, if you can find a good kisser. — Sufjan Stevens

The idea of Macbeth as a conscience-torm ented man is a platitude as false as Macbeth himself. Macbeth has no conscience. His main concern throughout the play is that most selfish of all concerns: to get a good night's sleep. — Mary McCarthy

The answer is that there is no good answer. So as parents, as doctors, as judges, and as a society, we fumble through and make decisions that allow us to sleep at night
because morals are more important than ethics, and love is more important than law. — Jodi Picoult

Just as good and virtue, sin and evil can only be given in vigil. Who sleeps, sleeps; for the asleep there is no sin, just as there is no good, nor virtue. There is only sleep. — Judas Iscariot

Antidepressants are very good, but it's a clinical cosh, really. Sometimes you have to be knocked out, just to stop; when you're in that state all you want to do is just sleep, and rest your body and your brain. — Adam Ant

It took me many years to lose my spirit, to unlearn thinking and forget the unity. Isn't it just as if I had turned about slowly and was on a long detour from being a man to being a child, from a thinker to a childlike person? And yet, this path has been very good, and the bird in my chest has not died. But what a path this has been! I had to pass through so much stupidity, so many vices, so many errors, so much disgust, so many disappointments and woes just to begin again. But it was fitting this way; my heart says "Yes" to it and my eyes smile at it. I've had to experience despair. I've had to descend to the most foolish of all thoughts
the thought of suicide
in order to be able to experience divine grace, to hear "Om" again, to be able to sleep and awaken properly again [ ... ] Where else might my path lead me? This path is foolish; it moves in loops, and perhaps it is going around in a circle. Let it go where it likes; I want to follow it. — Hermann Hesse

Eventually, after listening to a good deal of grumbling and muttering, Jessica felt the bed dip. A calloused hand reached for hers. "It is late?" she asked. "Late enough." "Hold me?" How gentle were those powerful arms as they gathered her close. Jessica pressed her face against Richard's neck and sighed at the pleasure of the warmth. His hint of a beard was rough against her forehead but she didn't mind that either. She put her hands on the hard wall of his chest and let the heat of his body seep into hers. Richard's hand trembled as he brushed her hair back from her face and she knew it was because he was trying to be gentle. She snuggled closer to him and felt herself drifting off to sleep. — Lynn Kurland

Good communication is as stimulating as black coffee and just as hard to sleep after. — Anne Morrow Lindbergh

I'm one of those people who is actually inspired by a deadline. I might not sleep for many days on end, it may not be good for my health, but it definitely helps. — Carter Burwell

Those who live with insomnia and who consider sleep both an enemy and a gift will understand the following. Some of us cannot comprehend how anyone except the very good or those who have no conscience at all can sleep from dark to dawn without dreaming or waking. We hear William Blake's tiger padding softly through a green jungle, his stripes glowing, his whiskers spotted with gore. Psychoanalysis does no good. Neither does a health regimen that induces physical exhaustion. The only solution that is guaranteed is the one provided by our old friend Morpheus, who requires our souls in the bargain. — James Lee Burke

I put my hand on the altar rail. 'What if ... what if Heaven is real, but only in moments? Like a glass of water on a hot day when you're dying of thirst, or when someone's nice to you for no reason, or ... ' Mam's pancakes with Toblerone sauce; Dad dashing up from the bar just to tell me, 'Sleep tight, don't let the bedbugs bite'; or Jacko and Sharon singing 'For She's A Squishy Marshmallow' instead of 'For She's A Jolly Good Fellow' every single birthday and wetting themselves even though it's not at all funny; and Brendan giving his old record player to me instead of one of his mates. 'S'pose Heaven's not like a painting that's just hanging there for ever, but more like ... Like the best song anyone ever wrote, but a song you only catch in snatches, while you're alive, from passing cars, or ... upstairs windows when you're lost ... — David Mitchell

I think ghostliness is a good quality. I pretend I'm dead all the time."
"What?" He stopped rummaging through his locker to look at me full in the face a last.
"It helps me go to sleep," I said.
"That shows you don't know anything about death," Jonah said.
"Do you?" I asked.
He hesitated before saying "I'm a g-g-g-ghost, aren't I?"
"I think being dead might be nice. Restful."
"Death is not restful. It's nothing."
"That's what seems restful to me," I said. "The nothing. Not being here. Not being anywhere. — Natalie Standiford

It's no good. I've been trying to sleep for the last half-hour, and I can't. Writing here is a sort of drug. It's the only thing I look forward to. This afternoon I read what I wrote ... And it seemed vivid. I know it seems vivid because my imagination fills in all the bits another person wouldn't understand. I mean, it's vanity. But it seems a sort of magic ... And I just can't live in this present. I would go mad if I did — John Fowles

As the floods of God
Wash away sin city
They say it was written
In the page of the Lord
But I was looking
For that great jazz note
That destroyed
The walls of Jericho
The winds of fear
Whip away the sickness
The messages on the tablet
Was valium
As the planets form
That golden cross Lord
I'll see you on
The holy cross roads
After all this time
To believe in Jesus
After all those drugs
I thought I was Him
After all my lying
And a-crying
And my suffering
I ain't good enough
I ain't clean enough
To be Him
The tribal wars
Burning up the homeland
The fuel of evil
Is raining from the sky
The sea of lava
Flowing down the mountain
The time will sleep
Us sinners by
Holy rollers roll
Give generously now
Pass the hubcap please
Thank you Lord — Joe Strummer

Cool." Yep. Twenty seconds, and we were done. "Sorry," I said. "Ditto," said Beck. "Is anybody going to apologize to me?" Storm trudged into the hallway from the cabin she shares with Beck. "I was trying to sleep." "I thought you were making a list of our food supplies," said Beck. "It took about two seconds because we have about nada. I decided to take a nap instead. And now thanks to you two, I'm awake. What're you two doing?" "We need to get into The Room," I said. "Why?" "To find Dad's treasure map for the Caymans dive." Storm made a fish-lips face and thought about that for a couple of seconds. "Good idea." Then, yawning and scratching her butt, she turned around and shuffled back into her cabin. "Okay," I said to Beck, "if you were — James Patterson

Sometimes being a MOM is like a good
ol' country song! You lose your sleep, you lose your hair, you lose your patience, you lose your energy, you lose your memory AND you lose your SANITY! But you DO IT all for LOVE! — Tanya Masse

For the first twenty years of my life, I rocked myself to sleep. It was a harmless enough hobby, but eventually, I had to give it up. Throughout the next twenty-two years I lay still and discovered that after a few minutes I could drop off with no problem. Follow seven beers with a couple of scotches and a thimble of good marijuana, and it's funny how sleep just sort of comes on its own. Often I never even made it to the bed. I'd squat down to pet the cat and wake up on the floor eight hours later, having lost a perfectly good excuse to change my clothes. I'm now told that this is not called "going to sleep" but rather "passing out," a phrase that carries a distinct hint of judgment. — David Sedaris

She's the one who sits in the back of the classroom.
The one who never raises her hand.
The one who might be the smartest girl you'll ever know.
But ever time she speaks some one speaks their opinion before her.
She's the one who cries herself to sleep.
Who you never see in the hallways.
Who is always late to class because she wants to avoid the wretched bitterness that halls expose.
Who never tells anyone her problems.
Who slices her wrists to get rid of pain.
She is the girl who will never be the same.
She is the girl who will never think she is ever good enough.
She's the one who is feeling like she has no purpose.
She is the one that can raise her voice and stop the bullying but will never choose to.
She might be your best friend.
She might be your daughter.
She might be your girlfriend.
She might just be the girl in the back of you class.
And she will never live the same life she once did. — Sarah Mares

Maybe there is no Heaven. Or maybe this is all pure gibberish - a product of the demented imagination of a lazy drunken hillbilly with a heart full of hate who has found a way to live out where the real winds blow - to sleep late, have fun, get wild, drink whisky, and drive fast on empty streets with nothing in mind except falling in love and not getting arrested ... Res ipsa loquitur. Let the good times roll. — Hunter S. Thompson

I enjoy having breakfast in bed. I like waking up to the smell of bacon, sue me. And since I don't have a butler, I have to do it myself. So, most nights before I go to bed, I will lay six strips of bacon out on my George Foreman grill. Then I go to sleep. When I wake up, I plug in the grill. I go back to sleep again. Then I wake up to the smell of crackling bacon. It is delicious, it's good for me, it's the perfect way to start the day. — Michael Scott

There's no doubt in my mind that sleep deprivation is the hidden number one cause of arguments and cybersex. I'm convinced that countless good relationships end and bad ones begin because of chronic fatigue. Never make a major decision until after you've taken a nap. — Sarah Ban Breathnach

The world is full of men and women who work too much, sleep too little, hardly ever exercise, eat poorly, and are always struggling or failing to find adequate time with their families. We are in a perpetual hurry-constantly rushing from one activity to another, with little understanding of where all this activity is leading us ... The world has gone and got itself in an awful rush, to whose benefit I do not know. We are too busy for our own good. We need to slow down. Our lifestyles are destroying us. The worst part is, we are rushing east in search of a sunset. — Matthew Kelly

It was like hitting the snooze button on your alarm - your sleep in that window is never very good, since you know it's borrowed time, and that it will be over all too soon. — Morgan Matson

It is such an abundance of idiocy that you lose courage. That you lose hope. I don't want to lose hope. I get through every day. I'm pretty good. I work. I sleep. I sing. I walk. — Maurice Sendak

You can't be transcendent,... which will mean to be perfect in everything. You can try to act as such person, but there is a lot of to learn.

- As first you always will know the few from everything

- Everything is endless!

- (The Wolf of Wall Street), forgot everything what people say to you about the topic "Money"...because money are the thing which make your life interesting. You could buy the best phone, the best hotel or the best room, the best house, the best car, the best TV, the best books... the best wife... There are outside a lot of women which will sleep with you in replace of money... so reality you need money to have them...
(More far than this I can't take you, because the train is too fast It will delete everything.... it will just start from here.)... What I gonna say or I will say is "Good Luck and try by yourself the finish the mission". — Deyth Banger

Sleep; and if life was bitter to thee, pardon, If sweet, give thanks; thou hast no more to live; And to give thanks is good, and to forgive. — Algernon Charles Swinburne

The best answer I can give is that poetry is all about the effect it has on a reader, and Robert Frost was very, very good at that. If you're asking whatit MEANS that the line is repeated [and miles to go before I sleep] I'd have to say I don't know. It's stylistic. But the effect is pretty clear. — Haven Kimmel

Eating fruits and vegetables is vaguely logical. Get sleep. Don't live in the most polluted parts of the world. Don't smoke. Don't do unsafe things like skiing and hang gliding, which are inconceivably more dangerous than eating 'unhealthy' foods. Exercise is pretty likely good for you. Don't drink too much alcohol - one or two drinks a day. And that's about it. — A. J. Jacobs

Out of politics comes more uproar than progress. It is indeed surprising how little, comparatively, this noisy department of human affairs contributes to the world's prosperity. Political commotions upon the grandest scale, political events of astounding suddenness, political characters of the greatest ability, abound, but still, permanent results are rare, and we look in vain for a measure of public good corresponding in extent to the hideous rout which ushers it in. Progress but turns upon its pillow, and goes to sleep again. — Christian Nestell Bovee

She can put her life in Mitch's strong hands and fall at once into a dreamless sleep. In a sense, that is what marriage is about-a good marriage-a total trusting with your heart, your mind, your life. — Dean Koontz

For my part I love sleepy fellows, and the more ignorant the better. Damn your wide-awake and knowing chaps. As for sleepiness, itis one of the noblest qualities of humanity. There is something sociable about it, too. Think of those sensible & sociable millions of good fellows all taking a good long friendly snooze together, under the sod
no quarrels, no imaginary grievances, no envies, heart-burnings, & thinking how much better that other chap is off
none of this: but all equally free-&-easy, they sleep away & reel off their nine knots an hour, in perfect amity. — Herman Melville

I believe now that there's real fear of what happens once The Narrative blows up - because once we've ripped the rich to shreds, what we're left with is a whole bunch of broke people wondering where the hell their money went, without even a soothing fairy tale to help them get to sleep at night.
People in the financial community who actually worked in that world, the traders and the bankers themselves who joked with me about "those motherfuckers," did not have these illusions. You're not going to be good at making money if you need there to be a halo around the moneymaking process. The only people who really clung to those illusions were the financial commentators, right up to the point where those illusions became completely unsustainable. — Matt Taibbi

I want a life that sizzles and pops and makes me laugh out loud. And I don't want to get to the end, or to tomorrow, even, and realize that my life is a collection of meetings and pop cans and errands and receipts and dirty dishes. I want to eat cold tangerines and sing out loud in the car with the windows open and wear pink shoes and stay up all night laughing and paint my walls the exact color of the sky right now. I want to sleep hard on clean white sheets and throw parties and eat ripe tomatoes and read books so good they make me jump up and down, and I want my everyday to make God belly laugh, glad that he gave life to someone who loves the gift. — Shauna Niequist

I'm always amazed at friends who say they try to read at night in bed but always end up falling asleep. I have the opposite problem. If a book is good I can't go to sleep, and stay up way past my bedtime, hooked on the writing. Is anything better than waking up after a late-night read and diving right back into the plot before you even get out of bed to brush your teeth? — John Waters

[Lou]: "I'm not talking about the angioplasty. I mean the stuff you're pumping into me. What is it? Something serious?"
[Nurse]: "Oh. This is nothing. You're not going under the knife today, so you don't get the good shit. This is a blood-thinning agent. Also, it'll mellow you out. Got to keep the mellows going."
[Lou]: "It'll put me to sleep?"
[Nurse]: "Faster than a marathon of Dr. Quinn, Medicine Woman. — Joe Hill

Rest is the best thing for your body rather than working out or dieting. Sleep can change your whole metabolism, so it's my number one priority when it comes to looking good. — Erin Heatherton

It's always good to leave a little space between eating and lying down in bed at the end of the day. The best thing to eat at night in general is protein, fat, and vegetables. For instance, if you're in an Italian restaurant, have chicken piccata with lemon-butter sauce, lots of vegetables, and a big salad. You'll sleep like a baby. — Suzanne Somers

Don't you want to take a last look at the place?" he asked Hedwig, who was still sulking with her head under her wing. "We'll never be here again. Don't you want to remember all the good times? I mean, look at this doormat. What memories . . . Dudley puked on it after I saved him from the dementors . . . Turns out he was grateful after all, can you believe it? . . . And last summer, Dumbledore walked through that front door . . . ."
Harry lost the thread of his thoughts for a moment and Hedwig did nothing to help him retrieve it, but continued to sit with her head under her wing. Harry turned his back on the front door.
"And under here, Hedwig" - Harry pulled open a door under the stairs - "is where I used to sleep! You never knew me then - Blimey, it's small, I'd forgotten . . . . — J.K. Rowling

have never come across a coherent notion of bad or good, right or wrong, desirable or undesirable that did not depend upon some change in the experience of conscious creatures. It is not always easy to nail down what we mean by "good" and "bad" - and their definitions may remain perpetually open to revision - but such judgments seem to require, in every instance, that some difference register at the level of experience. Why would it be wrong to murder a billion human beings? Because so much pain and suffering would result. Why would it be wrong to painlessly kill every man, woman, and child in their sleep? Because of all the possibilities for future happiness that would be foreclosed. If you think such actions are wrong primarily because they would anger God or would lead to your punishment after death, you are still worried about perturbations of consciousness - albeit ones that stand a good chance of being wholly imaginary. — Sam Harris

But with this woman it is as if there is no interior, only a surface across which I hunt back and forth seeking entry. Is this how her torturers felt hunting their secret, whatever they thought it was? For the first time I feel a dry pity for them: how natural a mistake to believe that you can burn or tear or hack your way into the secret body of the other! The girl lies in my bed, but there is no good reason why it should be a bed. I behave in some ways like a lover - I undress her, I bathe her, I stroke her, I sleep beside her - but I might equally well tie her to a chair and beat her, it would be no less intimate. — J.M. Coetzee

I don't sleep at night at all. Making movies is a marathon. I'm a good 100-yard-dash guy. — Gary David Goldberg

A small company is more welcome to me than a bad one: but they must come and go at the right time. So does it accord with good sleep. — Friedrich Nietzsche

Wow, that was a really good sleep. I feel great. Hmm, that sounds like someone on the radio; maybe I'm still dreaming. Weird - the guy sounds a bit like Denis. Wait a sec. That is Denis. What's going on? Am I in an airplane? — Chris Hadfield

Inspiration comes from your writing. Thoughts meander subliminally through our subconscious, at night when we sleep the brain is working. In the act of writing, phrases come out and you think: wow, did I write this? Did I have that insight? Sometimes you know something is good, good within your own limits, and those parts make life worth living. — Chloe Thurlow

Thought is uncontrollable but controllable. Thought is the pivot of life and the epitome of good or bad living. A controlled thought is a controlled life and an uncontrolled life is an uncontrolled living. Our first and last thoughts from dawn to dusk are of great essence to living a purposeful life. They form a catalyst for a progressive or retrogressive life. What do you think of most before you sleep? What do you ponder upon most upon waking up from bed? The distinctive boundaries to your purposeful day are your first and last thoughts of the day. Remember! the first and the last thoughts. — Ernest Agyemang Yeboah

Part of me wishes I could see him; I want to make sure he's really going to be okay, that he's recovering well and eating enough and getting sleep at night. But another part of me is afraid to see him now. Because seeing Adam means saying good-bye. It means recognizing that I can't be with him anymore and knowing that I have to find a new life for myself. Alone. — Tahereh Mafi

In all men is evil sleeping; the good man is he who will not awaken it, in himself or in other men. — Mary Renault