Quotes & Sayings About Sleep Disorders

There was a point when I was very young where I remember talking with my mom about going to drama school and this was maybe when I was 8, 9, 10 years old - and she knew that I was also academically very capable, and she steered me in another direction. — Carmen Ejogo

Phantoms in general are nothing more than trifling disorders of the spirit; images we cannot contain within the bounds of sleep. — Luigi Pirandello

It no longer makes sense to speak of "feeding problems" or "sleep problems" or "negative behavior" is if they were distinct categories, but to speak of "problems of development" and to search for the meaning of feeding and sleep disturbances or behavior disorders in the developmental phase which has produced them. — Selma Fraiberg

You hurt her by starving yourself, you hurt her with your lies, and by fighting everybody who tries to help you. Emma can only sleep a couple of hours a night now. She's haunted by nightmares of monsters that eat our whole family. They eat us slowly, she says, so we can feel their sharp teeth. — Laurie Halse Anderson

Insomnia is an increasing problem. I've become swayed that sleep disorders are conceivably the most unnoticed, ignored, underrated reason of health as well as performance problems in the place of work. — Sean Sullivan

Under normal conditions people react to a threat with a temporary increase in their stress hormones. As soon as the threat is over, the hormones dissipate and the body returns to normal. The stress hormones of traumatized people, in contrast, take much longer to return to baseline and spike quickly and disproportionately in response to mildly stressful stimuli. The insidious effects of constantly elevated stress hormones include memory and attention problems, irritability, and sleep disorders. They also contribute to many long-term health issues, depending on which body system is most vulnerable in a particular individual. — Bessel A. Van Der Kolk

People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. These are clear correlations, but what is cause and what is effect is not clear. Most experts agree that sleep and mood are closely related, that healthy sleep can enhance emotional well-being, while insufficient quantity or quality of sleep can adversely affect it. — Andrew Weil

Treatment of depression or sleep disorders, whether a primary cause of fatigue or secondary to a medical disorder, may be beneficial. Withdrawal — Dan L. Longo

Moe: [Black Louie is using Larry as a human target for knife-throwing] Be careful you don't hit Larry.
Curly: Where is he?
Moe: Over there.
Curly: I don't see him.
Moe: Take off the glasses.
[Curly takes his glasses off]
Moe: Over there by the wall.
Curly: What wall? — The Three Stooges

Is not the commission of our Lord still binding upon us? Can we not do more than now we are doing? — William Carey

Overhead, the glass envelope of the Insomnia Balloon is malfunctioning. It blinks on and off at arrhythmic intervals, making the world go gray:black, gray:black. In the distance, a knot of twisted trees flashes like cerebral circuitry. — Karen Russell

I didn't particularly want to live much longer than that. Life seemed rather daunting. It seems so to me even now. Life seemed too long a time to have to stick around, a huge span of years through which one would be require to tap-dance and smile and be Great! and be Happy! and be Amazing! and be Precious! I was tired of my life by the time I was sixteen. I was tired of being too much, too intense, too manic. I was tired of people, and I was incredibly tired of myself. I wanted to do whatever Amazing Thing I was expected to do - it might be pointed out that these were my expectations, mine alone - and be done with it. Go to sleep. — Marya Hornbacher

We have not come [here] for fame; we have come [here] for the salvation of others. — Dada Bhagwan

While sleep is clearly vital to emotional well-being, what is it, exactly, about sleep that is so necessary? As it turns out, mood disorders are strongly linked to abnormal patterns of dreaming. — Andrew Weil

Even sleep offered no respite from my mental disorders. There was Nightmare Disorder, which is diagnosed when the sufferer dreams of being "pursued or declared a failure." All my nightmares involve someone chasing me down the street while yelling, "You're a failure! — Jon Ronson

He wished he understood where they come from: all the terrorists, religious revolutionists
and hate-criminals. Did terrorizing entire communities of people help them sleep sound at
night? Did it make them happy? Or are they just in for the attention? Have they nothing to
lose? Or are they simply bored and spit balling issues that have always been there? Can all
global acts of violence and terror be summed up, as just a whole other level of a mixture of
bad parenting, psychological disorders and unattended anger management issues? Can they
be treated, medically or spiritually? Are we waiting for the birth of another great visionary
like Gautama Buddha, Jesus Christ or Prophet Muhammad, who will 'make the world a better
place'? Or are we just too soaked in the idea that religion is a dying concept and spirituality
is overrated? Is it too late? Are we too far behind? He wanted to know. — Thisuri Wanniarachchi

Read! When your baby is finally down for the night, pick up a juicy book like Eat, Pray, Love or Pride and Prejudice or my personal favorite, Understanding Sleep Disorders: Narcolepsy and Apnea; A Clinical Study. Taking some time to read each night really taught me how to feign narcolepsy when my husband asked me what my "plan" was for taking down the Christmas tree. — Tina Fey

I suddenly realized. The zebra. It is not something outside of us. The zebra is something inside of us. Our fears. Our own self-destructive nature. The zebra is the worst part of us when we are face-to-face with our worst times. The demon is us! — Garth Stein

I drift into the armpits of strangers, tasting their manic salt, and sleep to forget everything. — Laurie Halse Anderson

Victor claims these kinds of things don't go on in normal households, but I'm pretty sure this entire incident could be blamed on the fact that I have several real-life sleep disorders. This is not too surprising considering I collect neurological disorders like other people collect comic books. — Jenny Lawson

It's been my experience that people always assume that generalized anxiety disorder is preferable to social anxiety disorder, because it sounds more vague and unthreatening, but those people are totally wrong. For me, having generalized anxiety disorder is basically like having all of the other anxiety disorders smooshed into one. Even the ones that aren't recognized by modern science. Things like birds-will-probably-smother-me-in-my-sleep anxiety disorder and I-keep-crackers-in-my-pocket-in-case-I-get-trapped-in-an-elevator anxiety disorder. Basically I'm just generally anxious about f***ing everything. In fact, I suspect that's how they came up with the name. — Jenny Lawson

In her presence, I was reminded again of why I was an anoretic: fear. Of my needs, for food, for sleep, for touch, for simple conversation, for human contact, for love. I was an anoretic because I was afraid of being human. Implicit in human contact is the exposure of the self, the interaction of the selves. The self I'd had, once upon a time, was too much. Now there was no self at all. I was a blank. — Marya Hornbacher

We are the girls with anxiety disorders, filled appointment books, five-year plans. We take ourselves very, very seriously. We are the peacemakers, the do-gooders, the givers, the savers. We are on time, overly prepared, well read, and witty, intellectually curious, always moving ... We pride ourselves on getting as little sleep as possible and thrive on self-deprivation. We drink coffee, a lot of it. We are on birth control, Prozac, and multivitamins ... We are relentless, judgmental with ourselves, and forgiving to others. We never want to be as passive-aggressive as our mothers, never want to marry men as uninspired as our fathers ... We are the daughters of the feminists who said, "You can be anything," and we heard, "You have to be everything. — Courtney Martin

If I had lady-spider legs, I would weave a sky where the stars lined up. Matresses would be tied down tight to their trucks, bodies would never crash through windshields. The moon would rise above the wine-dark sea and give babies only to maidens and musicians who had prayed long and hard. Lost girls wouldn't need compasses or maps. They would find gingerbread paths to lead them out of the forest and home again. They would never sleep in silver boxes with white velvet sheets, not until they were wrinkled-paper grandmas and ready for the trip. — Laurie Halse Anderson