Quotes & Sayings About Sleep And Work

I make a habit of setting aside some time each evening to take out my knitting and work quietly on it, happily relaxing. I believe that it prepares me for sleep and washes away the cares of my day.
I will consider that intarsia, or Fair Isle with three or more colors in a row, prepares nobody for sleep and cursing loudly while flinging knitting around the living room is about as far away from soothing as you can get. — Stephanie Pearl-McPhee

His phone sounded.
He grabbed it off his coffee table and his mouth curled up when he read, Kiss my ass, Merry.
Using his thumb, he returned, You want that, brown eyes, I'll work it in.
She didn't make him wait and shot back, Go fuck yourself.
Now, sweetheart, you know that's not the way it works.
Then came, We're done.
He ignored that and sent, Sleep tight. See you tomorrow. — Kristen Ashley

Right now, I am in Fallujah. I am in Darfur. I am on Sixty-third and Park having dinner with Ellen Barkin and Ron Perelman ... Right now, I'm on Lafayette and Astor waiting to hit you up for change so I can get high. I'm taking a walk through the Rose Garden with George Bush. I'm helping Donald Rumsfeld get a good night's sleep ... I was in that cave with Osama, and on that plane with Mohamed Atta ... And what I want you to know is that your work has barely begun. And what I want you to trust is the efficacy of divine love if practiced consciously. And what I need you to believe is that if you hate who I love, you do not know me at all. And make no mistake, "Who I Love" is every last one. I am every last one. People ask of me: Where are you? Where are you? ... Verily I ask of you to ask yourself: Where are you? Where are you? — Stephen Adly Guirgis

The key to getting ahead is setting aside 8 hours a day for work and 8 hours a day for sleep - and making sure they're not the same hours. — Gene Brown

And yet he sometimes wondered if he could ever love anyone as much as he loved Jude. It was the fact of him, of course, but also the utter comfort of life with him, of having someone who had known him for so long and who could be relied upon to always take him as exactly who he was on that particular day. His work, his very life, was one of disguises and charades. Everything about him and his context was constantly changing: his hair, his body, where he would sleep that night. He often felt he was made of something liquid, something that was being continually poured from bright-colored bottle to bright-colored bottle, with a little being lost or left behind with each transfer. But his friendship with Jude made him feel that there was something real and immutable about who he was, that despite his life of guises, there was something elemental about him, something that Jude saw even when he could not, as if Jude's very witness of him made him real. — Hanya Yanagihara

Work eight hours and sleep eight hours and make sure that they are not the same hours. — T. Boone Pickens

I'm old, and so busy with work, that I like to just stay home and get my sleep now. I try not to burn both ends of the candle. — Tracy Morgan

My father would often work all night and sleep during the day, so for us, dinner might be pancakes, and breakfast might be beef stroganoff. — Ahmet Zappa

I write in my sleep. I don't know how, but I'll work on a song, go to sleep and it's finished when I wake up. — Miley Cyrus

I never met a kid I couldn't teach. Every kid was good at something, and the trick was to find out what it was, then use it to teach him everything else. It was good work, the kind of work that let you sleep soundly at night and, when you awoke, look forward to the next day. — Jeannette Walls

Just as important as getting enough sleep is thinking about sleep in the right way. Stop thinking of sleep and naps as "downtime" or as a "waste of time." Think of them as opportunities for memory consolidation and enhancing the brain circuits that help skill learning. Nor should you feel guilty about sleep. It's just as crucial a part of successful brain work as the actual task itself. — Richard Restak

Radio, or at least the kind of radio we're proposing to do, can cut through that. It can reach people who would otherwise never hear your work, and of course I find that very notion inspiring. Radio stories are powerful because the human voice is powerful. It has been and will continue to be the most basic element of storytelling. As a novelist (and I should note that working my novel is the first thing I do in the morning and the very last thing I do before I sleep), shifting into this new medium is entirely logical. It's still narrative, only with different tools. — Daniel Alarcon

I hate being awake at three in the morning. It is the godforsaken heart of darkness when the body runs slow, and the brain runs slower, and all you want to do is sleep. But I had promises to keep, and miles to go before I could sleep. Or at least a couple of miracles to perform before I could go to bed. — Laurell K. Hamilton

I came from Paris in the Spring of 1884, and was brought in intimate contact with him [Thomas Edison]. We experimented day and night, holidays not excepted. His existence was made up of alternate periods of work and sleep in the laboratory. He had no hobby, cared for no sport or amusement of any kind and lived in utter disregard of the most elementary rules of hygiene. There can be no doubt that, if he had not married later a woman of exceptional intelligence, who made it the one object of her life to preserve him, he would have died many years ago from consequences of sheer neglect. So great and uncontrollable was his passion for work. — Nikola Tesla

Work without ceasing. If you remember in the night as you go to sleep, "I have not done what I ought to have done," rise up at once and do it. If the people around you are spiteful and callous and will not hear you, fall down before them and beg their forgiveness; for in truth you are to blame for their not wanting to hear you. And if you cannot speak to them in their bitterness, serve them in silence and in humility, never losing hope. If all men abandon you and even drive you away by force, then when you are left alone fall on the earth and kiss it, water it with your tears and it will bring forth fruit even though no one has seen or heard you in your solitude. — Fyodor Dostoyevsky

I've lost 12 inches in three weeks. Every time I go for the costume fitting each week, it's smaller and smaller. I'm feeling great. I'm putting in the work. I'm getting a lot of sleep. Everything is on the backburner right now. 'Dancing' is my priority. — Ricki Lake

You know what's given me the greatest pleasure in my life? It's been our bungalow, the normalcy of it, the ordinariness of my waking, Almaz rattling in the kitchen, my work, my classes, my rounds with the senior students. Seeing you and Shiva at dinner, then going to sleep with my wife ... I want my days to be that way. — Abraham Verghese

When a woman understands the uniqueness of the female brain - how to care for it, how to make the most of its strengths, how to overcome its challenges, how to fall in love with it, and ultimately, how to unleash its full power - there is no stopping her. In her personal development, at work, and in her relationships, she can bring the best of herself to her family, her community, and her planet. By contrast, a woman who is not caring optimally for her brain, who is not giving it the full range of nutrients, exercise, sleep, and emotional support that it needs, is squandering her most valuable resource. If you are not taking good care of your brain, you are at a significantly higher risk of brain fog, memory problems, low energy, distractibility, poor decisions, obesity, heart disease, cancer, and diabetes. — Daniel G. Amen

Generally, I've observed, we seek changes that fall into the "Essential Seven." People - including me - most want to foster the habits that will allow them to: 1. Eat and drink more healthfully (give up sugar, eat more vegetables, drink less alcohol) 2. Exercise regularly 3. Save, spend, and earn wisely (save regularly, pay down debt, donate to worthy causes, stick to a budget) 4. Rest, relax, and enjoy (stop watching TV in bed, turn off a cell phone, spend time in nature, cultivate silence, get enough sleep, spend less time in the car) 5. Accomplish more, stop procrastinating (practice an instrument, work without interruption, learn a language, maintain a blog) 6. Simplify, clear, clean, and organize (make the bed, file regularly, put keys away in the same place, recycle) 7. Engage more deeply in relationships - with other people, with God, with the world (call friends, volunteer, have more sex, spend more time with family, attend religious services) — Gretchen Rubin

I have no way of knowing whether you, who eventually will read this record, like stories or not. If you do not, no doubt you have turned these pages without attention. I confess that I love them. Indeed, it often seems to me that of all the good things in the world, the only ones humanity can claim for itself are stories and music; the rest, mercy, beauty, sleep, clean water and hot food (as the Ascian would have said) are all the work of the Increate. Thus, stories are small things indeed in the scheme of the universe, but it is hard not to love best what is our own - hard for me, at least. — Gene Wolfe

I walked down the hall and saw that [she] was sitting on the floor next to a chair. This is always a bad sign. It's a slippery slope, and it's best just to sit in chairs, to eat when hungry, to sleep and rise and work. But we have all been there. Chairs are for people, and you're not sure if you are one. — Miranda July

Why is it so important to have fun? Because if you love your work (or your activism or your family time), then you'll want to do more of it. You'll think about it before you go to sleep and as soon as you wake up; your mind is always in gear. When you're that engaged, you'll run circles around other people even if they are more naturally talented. From what we've seen personally, the best predictor of success among young economists and journalists is whether they absolutely love what they do. If they approach their job like - well, a job - they aren't likely to thrive. But if they've somehow convinced themselves that running regressions or interviewing strangers is the funnest thing in the world, you know they have a shot. — Steven D. Levitt

Many of the people I work with that are half my age complain that they feel tired all the time. I tell them: 'Look at what you're eating, how much you are exercising, and how much sleep you are getting.' — David H. Murdock

Half an hour of exercise in the morning makes for better interactions all day. Then a sound night of sleep gives me energy to tackle the next day. I am a more active parent, a better spouse, and more engaged in my work when I eat, move, and sleep well. — Tom Rath

When I'm doing something I love, I can lose sleep. I can go and go and go and go. My work ethic is pretty intense. But when it comes to doing something that I don't love every day, I'm not very good at it. That's called work, and I don't like work that much. — Queen Latifah

We are at our very best, and we are happiest, when we are fully engaged in work we enjoy on the journey toward the goal we've established for ourselves. It gives meaning to our time off and comfort to our sleep. It makes everything else in life so wonderful, so worthwhile. — Earl Nightingale

As I've gotten older, I can look at myself more clearly and own the things that I'm good at and work on the things that I'm not. Like, I am not skinny. I know that if I were to lose a little weight I'd literally have more time in the morning because I know clothes would fit better. And now I can look at those things more practically. Instead of being like, "What does that say about me?," now I'm just like, "That would be great to sleep in an extra fifteen minutes because I wasn't trying on everything in my closet." — Mindy Kaling

I could see the road ahead of me. I was poor and I was going to stay poor. But I didn't particularly want money. I didn't know what I wanted. Yes, I did. I wanted someplace to hide out, someplace where one didn't have to do anything. The thought of being something didn't only appall me, it sickened me. The thought of being a lawyer or a councilman or an engineer, anything like that, seemed impossible to me. To get married, to have children, to get trapped in the family structure. To go someplace to work every day and to return. It was impossible. To do things, simple things, to be part of family picnics, Christmas, the 4th of July, Labor Day, Mother's Day ... was a man born just to endure those things and then die? I would rather be a dishwasher, return alone to a tiny room and drink myself to sleep. — Charles Bukowski

I start work at 7 A.M. and write all day, seven days a week. If I don't write, I can't sleep. — Anthony Horowitz

I was one of those skeptics that thought that yoga was for kooks. Now I'm on a very strict regimen. You know, I work out. That's another thing I've learned relaxin', sleep, yoga. I didn't know that that's as crucial as going hard, as workin' hard, as exercising hard. I never knew. I thought that, "Okay, I gotta be at the gym like five hours everyday going balls to the wall." And what my yoga instructor, what my trainer, what they're trying to teach me is that, "No, it's sleep." That's important. That's just as important as workin' out. — Questlove

I believe in the hands that work, in the brains that think, and in the hearts that love ... I believe in sunshine, fresh air, friendship, calm sleep, beautiful thoughts. — Elbert Hubbard

Food tastes better 2. My skin has a sheen and radiance to it 3. I sleep better 4. Sex is better 5. I don't get winded as easily 6. My sense of smell has improved one hundred fold 7. My concentration is better 8. My heart rate is normal 9. My blood pressure is normal 10. My clothes don't stink 11. My hair and skin doesn't stink 12. My eyes are clearer and less bloodshot 13. My automobiles don't smell 14. My bank account is healthier 15. I exercise more 16. I drink less alcohol 17. My stress levels are more manageable 18. I work longer and harder 19. My blood work and screening is much better 20. My appetite is much better 21. My hands and feet don't get as cold in the winter 22. My overall wellness and health is much better — James Tower

Many a night that summer she left Dr. Archie's office with a desire to run and run about those quiet streets until she wore out her shoes, or wore out the streets themselves; when her chest ached and it seemed as if her heart were spreading all over the desert. When she went home, it was not to go to sleep. She used to drag her mattress beside her low window and lie awake for a long while, vibrating with excitement, as a machine vibrates from speed. Life rushed in upon her through that window
or so it seemed. In reality, of course, life rushes from within, not from without. There is no work of art so big or so beautiful that it was not once all contained in some youthful body, like this one which lay on the floor in the moonlight, pulsing with ardor and anticipation. It was on such nights that Thea Kronborg learned the thing that old Dumas meant when he told the Romanticists that to make a drama he needed but one passion and four walls. — Willa Cather

This work is the link between my Dear Natalie piece and my upcoming Agatha work. It bridges that lapse in time and shows how my thinking has changed. It shows me telling a story through the surreal and trying to use thought fragments alone to show a tortured existence. This piece was written after the Dear Natalies and before the Agatha mystery, but it is meant to be read after you've already read both.
This book is a bridge between two books, which would make it a bridge between two bridges. That's strange, but I've seen stranger. Like the time I woke up in a fish tank, having morphed into a goldfish during my sleep. I still fear the sound of a flushing toilet, and since then I refuse to let myself fall asleep while wearing flippers.
This book is 3,088 words of pure nonsense, strung together like pearls hurled at bacon. Yum! — Jarod Kintz

Maybe I'll never be able to figure out what I'm passionate about. But when I choose something, it has to be something that when I wake up it's the first thing I think about, and it's also the last thing I think about before I go to sleep. I read about other people and how much they love their jobs - like, how they just want to do it all the time and it doesn't feel like work because they love it so much. I want that to happen to me. — Maria Malonzo

The human organism is built for tension and relaxation, work and sleep. The principle of life is rhythm. — Mary Roach

But, sadly, our manly struggle to conform to the slave-like work rhythms of present-day custom has led to the nap being replaced by that costly and damaging drink, coffee. As paracetamol is to the cold, so coffee is to the nap: a way of riding it out, a sort of competition with one's own body, a civil war. When we feel tired after lunch, the socially acceptable solution is to dose up on coffee and ride out the tiredness, rather than simply take a nap. The coffee may produce a temporary perking of the senses, but irritability will follow, not to mention a sleep debt later in the day. You cannot win the battle against sleep. Don't fight, surrender! — Tom Hodgkinson

Love the work: the grind, the dreaming, the distracted not-sleep, all of it. It's the one thing in the job that will always be there, and the real pleasure in the profession. Everything else is luck. — Glen Hirshberg

Lay your life down. Your heartbeats cannot be hoarded. Your reservoir of breaths is draining away. You have hands, blister them while you can. You have bones, make them strain-they can carry nothing in the grave. You have lungs, let them spill with laughter. With an average life expectancy of 78.2 years in the US (subtracting eight hours a day for sleep), I have around 250,00 conscious hours remaining to me in which I could be smiling or scowling, rejoicing in my life, in this race, in this story, or moaning and complaining about my troubles. I can be giving my fingers, my back, my mind, my words, my breaths, to my wife and my children and my neighbors, or I can grasp after the vapor and the vanity for myself, dragging my feet, afraid to die and therefore afraid to live. And, like Adam, I will still die in the end. — N.D. Wilson

The bed dipped under his weight. He paused with one foot before shaking his head and mumbling, "I'm not going to be able to sleep. I'm going to be so damn scared that I'll hurt you."
It didn't matter. None of it mattered. When he shifted to his side and then reached for my hand, I closed my eyes. I could sleep now. Everything would work out. Our hands where tucked between us on the bed. I clung to his, while he seemed scared to hold mine back. That didn't matter either. I just needed to be held, a mere touch from him. — Tijan

Men didn't understand that you couldn't let yourself be consumed with passion when there were so many people needing your attention, when there was so much work to do. Men didn't understand that there was nothing big enough to exempt you from your obligations, which began as soon as the sun rose over the paper company and ended only after you'd finished the day's chores and fell exhausted into sleep against the background noise of I-94. — Bonnie Jo Campbell

Simon: You're in a dangerous line of work, Jayne. Odds are you'll be under my knife again, often. So I want you to understand one thing very clearly: No matter what you do or say or plot, no matter how you come down on us, I will never, ever harm you. You're on this table, you're safe ... 'cause I'm your medic. And however little we may like or trust each other, we're on the same crew. Got the same troubles, same enemies, and more than enough of both. Now, we could circle each other and growl, sleep with one eye open, but that thought wearies me. I don't care what you've done, I don't know what you're planning on doing, but I'm trusting you. I think you should do the same. 'Cause I don't see this working any other way.
River: Also, I can kill you with my brain. — Ben Edlund

There are many of us here. A whole street. That's what it's called--Chernobylskaya. These people worked at the station their whole lives. A lot of them still go there to work on a provisional basis, that's how they work there now, no one lives there anymore. They have bad diseases, they're invalids, but they don't leave their jobs, they're scared to even think of the reactor closing down. Who needs them now anywhere else? Often they die. In an instant. They just drop--someone will be walking, he falls down, goes to sleep, never wakes up. He was carrying flowers for his nurse and his heart stopped. They die, but no one's really asked us. No one's asked what we've been through. What we saw. No one wants to hear about death. About what scares them.

But I was telling you about love. About my love...

-- Lyudmila, Ignatenko,
wife of deceased fireman, Vasily Ignatenko — Svetlana Alexievich

The word on the street was that I had two options when it came to caring for my future baby: I could either eat, sleep, drink, bathe, walk, and work with my baby permanently affixed to my body until the two of us meld into one, or I could leave my baby out naked on a cold millstone to cry, refusing to hold or feed her until the schedule allowed. Apparently, there was no in between. — Rachel Held Evans

I can't tell you what to do. No one can. But as the mother of two children, I can tell you what most moms will: that mothering is absurdly hard and profoundly sweet. Like the best thing you ever did. Like if you think you want to have a baby, you probably should.
I say this in spite of the fact that children are giant endless suck machines. They don't give a whit if you need to sleep or eat or pee or get your work done or go out to a party naked and oiled up in a homemade Alice B. Toklas mask. They take everything. They will bring you the furthest edge of your personality and abso-fucking-lutely to your knees.
They will also give you everything back. Not just all they take, but many of the things you lost before they came along as well. — Cheryl Strayed

I love you, Meg. I want to
marry you. I want to sleep with you every night, make love with you, have kids. I want to fight together and
work together and - just be together. Now are you going to keep standing there, staring at me, or could
you put me out of my misery and say you still love me, at least a little? — Susan Elizabeth Phillips

We're not really sure why it [broken circadian rhythm] continues, but when they become adults, we usually have to treat it because many people need to get up early to go to work and they can't be sleeping until 11:00 or 12:00. So we use treatments like bright light therapy, melatonin, things like that that are very effective. — Shelby Harris

I work, and then whenever I have any other time, I'm with my daughter, and then I go to sleep. I think you basically have to abandon the dreams of having any other adult activities in your life. You have to go to sleep whenever your child goes to sleep. That's basically how we're doing it. — Tina Fey

Sometimes I can still sleep it off, my fear. My dreams are gentle now even when they are about being mugged, robbed and knocked down, even when I am pressing my car key into a bit of yielding earth. But often in the afternoons I wake after a nap with an awful sense of its being over and that it never meant much; I never had a life. The valuable sweetness and the hard work are infected by the fact of death: they no longer seem to have been so wonderful, but they are all I had. And then I want to be comforted. I want my old, unthreatening forms of silence, and comedy-and-cowardice. I want breath and stories and the world. — Harold Brodkey

Beauty, pleasure, freedom and plenty of sleep: these are the hallmarks of a successful idler's break. Travel should not be hard work. — Tom Hodgkinson

Study while others are sleeping; work while others are loafing; prepare while others are playing; and dream while others are wishing. — William Arthur Ward

THREE DAYS AND twelve psychics later, Katie and Jorlan had developed a routine. Morning: jog, visit psychics. Afternoon: work at the Victorian. Evening: talk, watch television. Twilight: sleep apart and fantasize. — Gena Showalter

LIFE'S work is to wake up, to let the things that enter into your life wake you up rather than put you to sleep. The only way to do this is to open, be curious, and develop some sense of sympathy for everything that comes along, to get to know its nature and let it teach you what it will. — Pema Chodron

He who believes in God is not careful for the morrow, but labors joyfully and with a great heart. "For He giveth His beloved, as in sleep." They must work and watch, yet never be careful or anxious, but commit all to Him, and live in serene tranquility; with a quiet heart, as one who sleeps safely and quietly. — Martin Luther

Routines may include taking a warm bath or a relaxing walk in the evening, or practicing meditation/relaxation exercises. Psychologically, the completion of such a practice tells your mind and body that the day's work is over and you are free to relax and sleep. — Andrew Weil

I retire every time I'm done with a movie. Then I go back. You know, I enjoy sleep. But I love to work; it's fun for me. As long as it continues to be fun, and I'm tolerated by the people around me, I will do it. — Harrison Ford

Hacker with Bullhorn: "Save your money! Accept one of our free tanks! It is invulnerable, and can drive across rocks and swamps at ninety miles an hour while getting a hundred miles to the gallon!"
Prospective Station Wagon Buyer: "I know what you say is true ... but ... er ... I don't know how to maintain a tank!"
Bullhorn: "You don't know how to maintain a station wagon either!"
Buyer: "But this dealership has mechanics on staff. If something goes wrong with my station wagon, I can take a day off work, bring it here, and pay them to work on it while I sit in the waiting room for hours, listening to elevator music."
Bullhorn: "But if you accept one of our free tanks, we will send volunteers to your house to fix it for free while you sleep!"
Buyer: "Stay away from my house, you freak! — Neal Stephenson

And sometimes when I tilt my head,
in that deep sleep, I realize I forgot to tell you
what happened at work, in the thick of,
all other rubbish daily stuff.
And then I hate to believe, it's more than
5 hours to hit the snooze, and now suddenly
the night seems longer- than any lazy afternoon.
I want to talk to you now, before I forget
How I have imagined you will react, word by word,
And act by act.
But I kind of manage dozing off in a few minutes,
And I clearly forget it morning,
This entire instance.

But tonight- when you are asleep, and I am
Wide awake like a snake, I don't say I forgot any
Buzz to discuss, but I have this insane gush
Of words of tell you I how much I have loved you through.
Precisely none of this should be forgotten,
So I decide to write this poem and tell you,
I am so much in my moment of truth. — Jasleen Kaur Gumber

The capacity of the brain to forsee the future has much to do with the fear of death.
For when the body is worn out and the brain is tired, the whole organism welcomes death. But it is difficult to understand how death can be welcome when you are young and strong, so that you come to regard it as a dread and terrible event. For the brain, in its immaterial way, looks into the future and conceives it a good to go on and on and on forever - not realizing that its own material would at last find the process intolerably tiresome. Not taking this into account, the brain fails to see that, being itself material and subject to change, its desires will change, and a time will come when death will be good. On a bright morning, after a good night's rest, you do not want to go to sleep. But after a hard day's work the sensation of dropping into unconsciousness is extraordinarily pleasant. — Alan W. Watts

We are only chance visitants to this jungle of blind mutations. The natural world existed when we did not, and it will continue to exist long after we are gone. The supernatural crept into life only when the door of consciousness was opened in our heads. The moment we stepped through that door, we walked out on nature. Say what we will about it and deny it till we die
we are blighted by our knowing what is too much to know and too secret to tell one another if we are to stride along our streets, work at our jobs, and sleep in our beds. It is the knowledge of a race of beings that is only passing through this shoddy cosmos. — Thomas Ligotti

When I finish playing football, I would like to work with kids and sleep! — Michael Strahan

I love you," I said firmly. "That might change over time, but for right now, you're the first person I think about when I wake up and the last before I go to sleep. When I'm happy, I want to tell you, and when I'm scared or upset, I know you're the only one who can make things right. We may never work as a couple, but we're linked for the rest of eternity. And I don't know about you, but that's too long for me to wonder 'what if. — Kaitlin Bevis

A successful startup takes a very long time - certainly much longer than most founders think at the outset. You cannot treat it as an all-nighter. You have to eat well, sleep well, and exercise. You have to spend time with your family and friends. You also need to work in an area you're actually passionate about - nothing else will sustain you for ten years. — Sam Altman

We are all in search of feeling more connected to reality - to other people, the times we live in, the natural world, our character, and our own uniqueness. Our culture increasingly tends to separate us from these realities in various ways. We indulge in drugs or alcohol, or engage in dangerous sports or risky behavior, just to wake ourselves up from the sleep of our daily existence and feel a heightened sense of connection to reality. In the end, however, the most satisfying and powerful way to feel this connection is through creative activity. Engaged in the creative process we feel more alive than ever, because we are making something and not merely consuming, Masters of the small reality we create. In doing this work, we are in fact creating ourselves. — Robert Greene

I didn't sleep that night. I cried. I wasn't frightened for myself; I was indignant; it was the wickedness of it that broke me. The war came to an end and I went home. I'd always been keen on mechanics, and if there was nothing doing in aviation, I'd intended to get into an automobile factory. I'd been wounded and had to take it easy for a while. Then they wanted me to go to work. I couldn't do the sort of work they wanted me to do. It seemed futile. I'd had a lot of time to think. I kept on asking myself what life was for. After all it was only by luck that I was alive; I wanted to make something of my life, but I didn't know what. I'd never thought much about God. I began to think about Him now. I couldn't understand why there was evil in the world. I knew I was very ignorant; I didn't know anyone I could turn to and I wanted to learn, so I began to read at haphazard. — W. Somerset Maugham

For men must work and women must weep, And the sooner it's over, the sooner to sleep. — Charles Kingsley

We
softened. and broke. and kneeled over in pain. and sang. and threw ourselves against the walls. against each other. and hid. and caved. and opened. and tossed ourselves into work. and danced. and shrank. and closed. and ate. and bled. and held on. and ignored. and accepted. and lied. and laughed. and created. and undid. and drank. and drugged. and loved something. someone. somewhere. ourselves. fiercer. and hated. something. someone. somewhere. fiercer. and swam. and rejected. and yearned. and distanced. and clawed. and touched. and some of us will disown you. because you hurt too much. some of us will have to say your name for a year. before we are able to sleep. — Nayyirah Waheed

I don't have any interest in helping you keep your job," I say, shifting my weight onto my heels, suddenly tired and
resigned. "But I promise to do what I can to keep you from being fired over false pretenses. If you get thrown out of here,
it'll be your fault, not mine, and not Mr. Dade's."
"You say that now - "
" - and I'll say it tomorrow." I turn and pull open the door. "Good night, Asha. Go home and get some sleep."
"I'm not tired."
"Then go to the park and pull the wings off butterflies," I say with a sardonic smile. "That seems like the kind of
thing you would enjoy."
She smiles back, shakes her head. "Butterflies are too weak."
"Then shoot a coyote, whatever," I suggest. "But your work day's over. We all need our rest and if I'm going to be a
dictator, I'm going to try to be a benevolent one. — Kyra Davis

In heaven we shall appear, not in armour, but in robes of glory. But here these are to be worn night and day; we must walk, work, and sleep in them, or else we are not true soldiers of Christ. — William Gurnall

I like to work from home. I do most of my writing in bed, late at night after everyone has gone to sleep. I need to be alone with my thoughts, and late at night is about the only time that can actually happen. — Donald Driver

The object of your definite chief aim should become your "hobby." You should ride this "hobby" continuously; you should sleep with it, eat with it, play with it, work with it, live with it and THINK with it. — Napoleon Hill

I'm an instinctual actor. I don't really talk about it. Usually if I get a script and I'm having trouble with it, I go to sleep and I dream about it because I'm super internal with the way I work. — Megyn Price

The world is full of men and women who work too much, sleep too little, hardly ever exercise, eat poorly, and are always struggling or failing to find adequate time with their families. We are in a perpetual hurry-constantly rushing from one activity to another, with little understanding of where all this activity is leading us ... The world has gone and got itself in an awful rush, to whose benefit I do not know. We are too busy for our own good. We need to slow down. Our lifestyles are destroying us. The worst part is, we are rushing east in search of a sunset. — Matthew Kelly

A baby who cannot relax can be helped to do so by a variety of constant rhythmical stimuli. it will work if the trouble is some kind of general and diffuse irritability or tenseness which is preventing a tired baby relaxing into sleep. The burring sound of a fan or heater works excellently. So does the sound of a car engine. — Penelope Leach

Lord our God, restore us again by the repose of sleep after the fatigue of our daily work, so that, continually renewed by your help, we may serve you in body and soul. Through Christ our Lord, Amen. The Lord grant us a quiet night and a perfect end. AMEN — Uniersalis Publishing

Sleep is a daily reminder from God that we are not God. Once a day God sends us to bed like patients with a sickness. The sickness is a chronic tendency to think we are in control and that our work is indispensable. To cure us of this disease God turns us into helpless sacks of sand once a day. — John Piper

Four hours of makeup, and then an hour to take it off. It's tiring. I go in, I get picked up at two-thirty in the morning, I get there at three. I wait four hours, go through it, ready to work at seven, work all day long for twelve hours, and get it taken off for an hours, go home and go to sleep, and do the same thing again. — Peter Sarsgaard

Homework strongly indicates that the teachers are not doing their jobs well enough during the school day. It's not like they'll let you bring your home stuff to school and work on it there. You can't say, 'I didn't finish sleeping at home, so I have to work on finishing my sleep here. — Jim Benton

This could be a whole life," she thought. "You work eight hours a day covering wires to earn money to buy food and to pay for a place to sleep so that you can keep living to come back to cover more wires. Some people are born and kept living just to come to this ... — Betty Smith

I am a very organized person. I get up at 6:15 a.m., the kids get up at 6:45 a.m., and so I get up and get it in. I'm addicted to the high function. To me it's a work thing
if you meditate, you can get so much work done. I always say to people you know how about three nights a year you get a good night sleep? You can have it every day with meditation. — Jerry Seinfeld

Not gold but only men can makeA people great and strong;Men who for truth and honors sakeStand fast and suffer long. Brave men who work while others sleep,Who dare while others flyThey build a nations pillars deepAnd lift them to the sky. — Ralph Waldo Emerson

A regular wind-up toy world this is, I think. Once a day the wind-up bird has to come and wind the springs of this world. Alone in this fun house, only I grow old, a pale softball of death swelling inside me. Yet even as I sleep somewhere between Saturn and Uranus, wind-up birds everywhere are busy at work fulfilling their appointed rounds. — Haruki Murakami

Lenin's Personal life was extraordinarily dull. He dressed and lived like a middle-aged provincial clerk, with precisely fixed hours for meals, sleep, work and leisure. He liked everything to be neat and orderly. — Orlando Figes

Of your life, you sleep one third, work one third, and worry one third. If you want to change your life, what third would you change? — Nael Gharzeddine

You are the commanders, your men will look to you and act as you do. Let no officer keep to himself or his brother officers, but circulate daylong among his men. Let them see you and see you unafraid. Where there is work to do, turn your hand to it first; the men will follow. Some of you, I see, have erected tents. Strike them at once. We will all sleep as I do, in the open. Keep your men busy. If there is no work, make it up, for when soldiers have time to talk, their talk turns to fear. Action, on the other hand, produces the appetite for more action. — Steven Pressfield

An increasing number of devices allow people to collect data about themselves: blood sugar levels, the number of steps taken each day, and sleep cycles. It won't be long before checking blood work will only require a relatively inexpensive device that plugs into a smartphone, not a visit to the doctor's office. The cost of sequencing the genome continues to drop, and soon it will be as unremarkable as taking a fingerprint. — John Durant

Go outside. Don't tell anyone and don't bring your phone. Start walking and keep walking until you no longer know the road like the palm of your hand, because we walk the same roads day in and day out, to the bus and back home and we cease to see. We walk in our sleep and teach our muscles to work without thinking and I dare you to walk where you have not yet walked and I dare you to notice. Don't try to get anything out of it, because you won't. Don't try to make use of it, because you can't. And that's the point. Just walk, see, sit down if you like. And be. Just be, whatever you are with whatever you have, and realise that that is enough to be happy.
There's a whole world out there, right outside your window. You'd be a fool to miss it. — Charlotte Eriksson

A woman's work, from the time she gets up to the time she goes to bed, is as hard as a day at war, worse than a man's working day ... To men, women's work was like the rain-bringing clouds, or the rain itself. The task involved was carried out every day as regularly as sleep. So men were happy - men in the Middle Ages, men at the time of the Revolution, and men in 1986: everything in the garden was lovely. — Marguerite Duras

Once you know a habit exists, you have the responsibility to change it ... others have done so ... That, in some ways, is the point of this book. Perhaps a sleep-walking murderer can plausibly argue that he wasn't aware of his habit, and so he doesn't bear responsibility for his crime, but almost all of the other patterns that exist in most people's lives - how we eat and sleep and talk to our kids, how we unthinkingly spend our time, attention and money - those are habits that we know exist. And once you understand that habits can change, you have the freedom and the responsibility to remake them. Once you understand that habits can be rebuilt, the power of habit becomes easier to grasp and the only option left is to get to work. — Charles Duhigg

The American woman's concept of marriage is a clearly etched picture of something uninflated on the floor. A sleeping-bag withoutair, a beanbag without beans, a padded bra without pads. To work on it, you start pumping
what the magazines call "breathing life into your marriage." Do enough of this and the marriage becomes a kind of Banquo's ghost, a quasi-living entity. — Florence King

I work day and night without sleep. The paintings keep me fired up. — Jules Olitski

Now let me ask my countrymen, Have you ever granted a moment's thought to this very vital problem in the building of our nation ? Have you devised any practical remedies to combat this evil ? Will you, my countrymen, go on without making any intelligent effort to lay the axe at the root of this weaknss and misery ? Will you allow the noted chivalry and the noble hardihood of the Indian to sink into oblivion ? Will you make it a thing entirely of the past ? I implore you, I beseech you, I exhort you my brethren in the name of all that is dearest to you to shake off the lethargy, to show to this world that you were sleeping the sleep of lions only, to rise again with redoubled energy and courage to take the work of rebuilding your nation in right earnest. — Kodi Rammurthy Naidu

I want my children to be able to meet and play and communicate with many other children on their own, not only when they are driven somewhere. I want them to grow up in an environment that is not just a place where people sleep but where people work.. and where people enjoy themselves. — Moshe Safdie

Whether we eat, sleep, work, play, whatever we do life contains dissatisfaction, pain. If we enjoy pleasure, we are afraid to lose it; we strive for more and more pleasure or try to contain it. If we suffer pain we want to escape it. We experience dissatisfaction all the time. All activities contain dissatisfaction or pain, continuously. — Chogyam Trungpa

His work has some meaning. When he lights his street lamp, it is as if he brought one more star to life, or one flower. When he puts out his lamp, he sends the flower, or the star, to sleep. That is a beautiful occupation. And since it is beautiful, it is truly useful. — Antoine De Saint-Exupery

And listening to all the things they would do if they had these things, Wang Lung heard only of how much they would eat and sleep, and of what dainties they would eat that they had never tasted,and how they would gamble in this great tea shop and in that, and what pretty women they would buy for their lust, and above all, how none would ever work again, even as they rich man behind the wall never worked. — Pearl S. Buck

And everyone drank too much coffee too, at the wrong times and for the wrong reasons. They drank it when they came in every morning to get going, and then again in the afternoon to keep going. They ran on caffeine fumes all day and never fucking got anywhere. Then they went home spent and empty and crashed in front of the TV every night and slept away the few hours they had for themselves. All these motherfuckers are always talking about the best ways to manage your time. The fact is any time spent at work not sleeping in the bathroom is wasted time, and it's hard to sleep when you're pumped full of caffeine. Everyone's awake for the wrong part of their lives. And by the weekend they're too exhausted from all the frantic, useless activity to even care, and it's only fucking two days off anyway. Nobody has the time or the energy to do what they really want, or to even figure out what that is. — Paul Neilan

I think if you look after yourself on a regular basis, and do the prep beforehand, you don't need to put lots of effort into looking good. It's about finding the right balance - if you have a good diet, drink lots of water, exercise regularly and sleep, you won't look bad on a regular basis. Then you can afford the occasional naughty slip up once in a while, going out and having a delicious glass of wine with friends, having a great laugh and chat then realizing its 2am isn't so bad - you've put in the hard work! — Cat Deeley

The key to activating maturation is to take care of the attachment needs of the child. To foster independance we must first invite dependance; to promote individuation we must provide a sense of belonging and unity; to help the child separate we must assume the responsibility for keeping the child close. We help a child let go by providing more contact and connection than he himself is seeking. When he asks for a hug, we give him a warmer one than he is giving us. We liberate children not by making them work for our love but by letting them rest in it. We help a child face the separation involved in going to sleep or going to school by satisfying his need for closeness. — Gordon Neufeld

I hope you all find yourselves sleeping with someone you love, maybe not all of the time, but a lot of the time. The touch of a foot in the night is sincere. I hope you like your work, I hope there's mystery and poetry in your life - not even poems, but patterns. I hope you can see them. Often these patterns will wake you up, and you will know that you are alive, again and again. — Eileen Myles