Quotes & Sayings About Sleep And Sadness

Sometimes,
all you can do
is lie in bed,
and hope
to fall asleep
before
you fall apart. — William C. Hannan

Every widow wakes one morning, perhaps after years of pure and unwavering grieving, to realize she slept a good night's sleep, and will be able to eat breakfast, and doesn't hear her husband's ghost all the time, but only some of the time. Her grief is replaced with a useful sadness. Every parent who loses a child finds a way to laugh again. The timbre begins to fade. The edge dulls. The hurt lessens. Every love is carved from loss. Mine was. Yours is. Your great-great-great-grandchildren's will be. But we learn to live in that love. — Jonathan Safran Foer

And now the group was welded to one thing, one unit, so that in the dark the eyes of the people were inward, and their minds played in other times, and their sadness was like rest, like sleep. — John Steinbeck

Tears flood in you
your eyes burning
your heart scars with my name scratched deep
My face is gone
my heart betrayed by your lullabies
I'm a shadow of a girl inside
Hands are touching you
nothing takes the place of you
Heart wrench, weeps goodbye
Lullabies, beautiful and trusting
Barely breathing as they break into dust
Lonely corners me
Sweeps me off my feet
Shows me it was better for me
Fingertips holding close
your grip not as soft
Follows me to an empty bed
I can't stop the weakening of my soul
my body is dying
your tune is holding my mind
Let me go
see what I do
No control
No you
You whisper your sweet goodbye
If it is small it won't interrupt my sleep
But my heart you keep
You say it's for me
But who would be happy?
Alone left out in the cold — Mercy Cortez

I am so sad. I am so sad it makes me heavier than the sum of my parts. I shift, restless, but it doesn't help. It's like - time. All this time in here is on me, has its hooks in me. Maybe if I sleep more, I'll wake up and I'll feel different, but I can't. The storm is really happening now and it makes the room feel emptier. Makes me feel emptier. — Courtney Summers

They will try to ascribe a purpose to my death, as though it were a punishment, but don't you do so, in order that I continue to live in all the shadows of your longing. I will always be in your sleep and your wakefulness. I will be with you praying, propitiating and yearning for you, in sadness, in sorrow, in dismay and in the most profound happiness. — Mohamed Latiff Mohamed

For how imperiously, how coolly, in disregard of all one's feelings, does the hard, cold, uninteresting course of daily realities move on! Still we must eat, and drink, and sleep, and wake again, - still bargain, buy, sell, ask and answer questions, - pursue, in short, a thousand shadows, though all interest in them be over; the cold, mechanical habit of living remaining, after all vital interest in it has fled. — Harriet Beecher Stowe

Frodo was now safe in the Last Homely House east of the Sea. That house was, as Bilbo had long ago reported, 'a perfect house, whether you like food or sleep, or story-telling or singing, or just sitting and thinking best, or a pleasant mixture of them all.' Merely to be there was a cure for weariness, fear and sadness. — J.R.R. Tolkien

Everyone keeps telling me that time heals all wounds, but no one can tell me what I'm supposed to do right now. Right now I can't sleep. It's right now that I can't eat. Right now I still hear his voice and sense his presence even though I know he's not here. Right now all I seem to do is cry. I know all about time and wounds healing, but even if I had all the time in the world, I still don't know what to do with all this hurt right now. — Nina Guilbeau

I Am!

I am - yet what I am none cares or knows;
My friends forsake me like a memory lost:
I am the self-consumer of my woes -
They rise and vanish in oblivious host,
Like shadows in love's frenzied stifled throes
And yet I am, and live - like vapours tossed

Into the nothingness of scorn and noise,
Into the living sea of waking dreams,
Where there is neither sense of life or joys,
But the vast shipwreck of my life's esteems;
Even the dearest that I loved the best
Are strange - nay, rather, stranger than the rest.

I long for scenes where man hath never trod
A place where woman never smiled or wept
There to abide with my Creator, God,
And sleep as I in childhood sweetly slept,
Untroubling and untroubled where I lie
The grass below - above the vaulted sky. — John Clare

Finding a life partner is like choosing a bed. You need one as a friend either in times of health or sickness. Freshness or weariness. Happiness or sadness. And we can be certain that we've picked the right one without having to sleep with it first. — Isman H. Suryaman

But sleep didn't come. She could hear Jace's soft piano playing through the walls, but that wasn't what was keeping her awake. She was thinking of Simon, leaving for a house that no longer felt like home to him, of the despair in Jace's voice as he said 'I want to hate you', and of Magnus, not telling Jace the truth: that Alec did not want Jace to know about his relationship because he was still in love with him. She thought of the satisfaction it would have brought Magnus to say the words out loud, to acknowledge what the truth was, and the fact that he hadn't said them - had let Alec go on lying and pretending - because that was what Alec wanted, and Magnus cared about Alec enough to give him that. Maybe it was true what the Seelie Queen had said, after all: Love made you a liar. — Cassandra Clare

Gentle lady, do not sing
Sad songs about the end of love;
Lay aside sadness and sing
How love that passes is enough.
Sing about the long deep sleep
Of lovers that are dead, and how
In the grave all love shall sleep:
Love is aweary now. — James Joyce

Indeed, grief is not the clear melancholy the young believe it. It is like a siege in a tropical city. The skin dries and the throat parches as though one were living in the heat of the desert; water and wine taste warm in the mouth, and food is of the substance of the sand; one snarls at one's company; thoughts prick one through sleep like mosquitoes. — Rebecca West

But every time I near sleep, I'm scared shitless. Because the memories are coming faster now, pouring through me, as if I've broken the handle on the faucet. They are coming, no matter how much is hurts. And all I can do is hold my breath and try not to drown. — Meg Haston

Dorrigo, the children, her friends, and her wider family - they all existed for her as a way of divining the world. It was a far larger and more wondrous place with them than it was without them. If she hoped for the same love from Dorrigo, and if she was disappointed in her hope, she did not feel its absence as a reason not to love him. The problem was that she did. Her love was without reason and would never yield to reason. Though it longed for requital, her love in the end did not demand it.
But when he was away at night, she would lie awake, unable to sleep. And she would think of him and her and feel the most overwhelming sadness. She may have been a trusting woman but she was very far from a stupid one. She repeated his words and echoed his opinions not because she was without thoughts of her own, but because her nature was one that wished to live through others. Without love, what was the world? Just objects, things, light, darkness. — Richard Flanagan

Who wants that? I'd rather choose to fall in love and be hurt. Sometimes I can't even sleep because I love someone too much. And there's always sadness in our lives. It's that sad feeling that keeps us going. - Usagi/Sailor Moon — Naoko Takeuchi

Everything seems different now. The room I am in looks no more familiar to me than it did this morning when I woke up and stumbled into it, trying to find the kitchen, desperate for a drink of water, desperate to piece together what happened last night. And yet it no longer seems shot through with pain, and sadness. It no longer seems emblematic of a life I cannot consider living. The ticking of the clock at my shoulder is no longer just marking time. It speaks to me. Relax, it says. Relax, and take what comes. — S.J. Watson

The sun rises with a surprising intensity, a sign that June Gloom has cleared the runway and July is on approach. We are both tired, and it would've been to return to our bed after our morning walk, read from a book maybe, drift lazily in and out of sleep. But the sun beckons with a blazingly confrontational message: There is darkness, but there is also light. To stay in bed would be to embrace the darkness, the seizures, the octopus. To go outside is to embrace the light. — Steven Rowley

Breathing. Only the chore and sadness of breathing and breathing, as things change from tender to dry, new to old, the night-moon that grows thin then swells, the fireless sun that lights up, the soughing of the wind that transports, shatters, gathers, and dives away the clouds, raising and flattening the dust. Only the sorrow of going to sleep and waking up, feeling life without knowing where it comes from, aware that it will flee without knowing why it was given to you, why it is taken from you. Here you are: there is this and this and this. And now, enough. — Merce Rodoreda

It was quite a sad thing,
the way I watched you sleep like nothing could go wrong and I did not want to harm it, I did not want to blur it, but how could I not
when everything I've ever known has slowly gone away. — Charlotte Eriksson

Gone

She had only meant
to go to sleep
but the sea;
it rocked her
and in its waves
she drowned
in a sadness
so sweet
it engulfed her
(4:22AM) — Mae Krell

There's little of the melancholy element in her, my lord: she is never sad but when she sleeps; and not ever sad then; for I have heard my daughter say, she hath often dreamt of unhappiness, and waked herself with laughing. — William Shakespeare

Life is but a sleep disturbed by dreaming, prompted by the will; the saddened soul with sadness hides it's secrets, and the gay, with thrill. — Khalil Gibran

I can't sleep alone anymore
and I get used to
company
too quickly. You're always gone too soon. — Charlotte Eriksson

It was that sort of sleep in which you wake every hour and think to yourself that you have not been sleeping at all; you can remember dreams that are like reflections, daytime thinking slightly warped. — Kim Stanley Robinson

At the Ball

I chanced to see you. Music played,
Vain chatter filled the place.
It seemed as though a veil were laid
Across your secret face.

Your eyes alone were sad; your way
Of speaking ravished me,
As though I heard a far pipe play,
And on the shores the sea.

How welcome was your look of thought,
Your figure tall and slight;
And that clear laugh with sadness fraught
Is in my heart to-night.

And when the noise of day is stilled
Once more they come to me,
Those eyes with so much sadness filled,
That voice, with gaiety.

Down to the depths of sleep I go,
Where dreams uncaptured move.
But do I love you? Who can know?
Yet this, I think, is love. — Alexei Tolstoy

I didn't sleep all night, thinking. I thought about you, about those puppy eyes you give me, when you fake your sadness to make me smile-- and that upper lip of yours that brings life to all of my senses. I thought about your laughter when you get tickled, and that soft mellow place near your arm pit that I wish could be knit into a pillow for me to hug all night long. I thought about your stomach, your soft and sensitive stomach, scared like a baby kitten under the pouring rain. And I remembered the feeling of protection that comes washing over me when I get a glimpse of it, the feeling of covering it with the layers of my very own skin. I remembered your head when it rests on my heart, a rock sheltering itself on the verdure of infinity. I remembered your silky black hair, and how I never imagined that hair curls so thin could twirl, in the way they do, the rigid core of my existence. — Malak El Halabi

That night I couldn't sleep at all. Mozart had shown me immortal light, and I now felt as though I were under direct orders from Mozart. He expressed his sadness not only with the minor scale but with the major scale as well. — Lydia Davis

I went to bed and woke in the middle of the night thinking I heard someone cry, thinking I myself was weeping, and I felt my face and it was dry.
Then I looked at the window and thought: Why, yes, it's just the rain, the rain, always the rain, and turned over, sadder still, and fumbled about for my dripping sleep and tried to slip it back on. — Ray Bradbury

The last thing I remember ia an exquisitely beautiful green and silver moth landing on the curve of my wrist. The sound of rain on the roof of our house gently pulls me toward consciousness. I fight to return to sleep though, wrapped in a warm cocoon of blankets, safe at home. I'm vaguely aware that my head aches. Possibly I have the flu and this is why I'm allowed to stay in bed, even though I can tell I've been asleep a long time. My mother's hand strokes my cheek and I don't push is away as I would in wakefulness, never wanting her to know how much I crave that gentle touch. How much I miss her even though I still don't trust her. Then there's a voice, the wrong voice, not my mother's and i'm scared. — Suzanne Collins

Pain doesn't really go away because someone kisses it better. Sadness doesn't recede because a person posts an inspiring quote on your Facebook wall. Grief doesn't sink into the shadows the moment the sun comes up. You can't sleep your way through misery. There are some hurts that become a part of you, like your blood or your eyes or your teeth. Those are the ones that need to be lived over and over again. — Autumn Doughton

Bandaged. The wound is mortal and yet you do not die. That is its own impossible agony. But grief is not simple sadness. Sadness is a feeling that wants nothing more than to be sat with, held, and heard. Grief is a journey. It must be moved through. With a rucksack full of rocks, you hike through a black, pathless forest, brambles about your legs and wolf packs at your heels. The grief that never moves is called complicated grief. It doesn't subside, you do not accept it, and it never - it never - goes to sleep. This is possessive grief. This is delusional grief. This is hysterical grief. Run if you will, this grief is faster. This is the grief that will chase you and beat you. This is the grief that will eat you. — Jill Alexander Essbaum

Billy took off his tri-focals and his coat and his necktie and his shoes, and he closed the venetian blinds and then the drapes, and he lay down on the outside of the coverlet. But sleep would not come. Tears came instead. They seeped.
[ ... ] He closed his eyes, and opened them again. He was still weeping, but he was back in Luxembourg again. He was marching with a lot of other prisoners. It was a winter wind that was bringing tears to his eyes. — Kurt Vonnegut

I think about this, not like someone thinking, but like someone breathing,
And I look at flowers and I smile...
I don't know if they understand me
Or if I understand them,
But I know the truth is in them and in me
And in our common divinity
Of letting ourselves go and live on the Earth
And carrying us in our arms through the contented Seasons
And letting the wind sing us to sleep
And not have dreams in our sleep. — Alberto Caeiro

I tried to go to sleep with my headphones still on, but then after a while my mom and dad came in, and my mom grabbed Bluie from the shelf and hugged him to her stomach, and my dad sat down in my desk chair, and without crying he said, 'You are not a grenade, not to us. Thinking about you dying makes us sad, Hazel, but you are not a grenade. You are amazing. You can't know, sweetie, because you've never had a baby become a brilliant young reader with a side interest in horrible television shows, but the joy you bring us is so much greater than the sadness we feel about your illness.'
'Okay,' I said.
'Really,' my dad said. 'I wouldn't bullshit you about this. If you were more trouble than you're worth, we'd just toss you out on the streets.'
'We're not sentimental people,' Mom added, deadpan. 'We'd leave you at an orphanage with a note pinned to your pajamas. — John Green

I think of the quietness of Julian's voice as he said I love you, the steadiness of his rib cage rising and falling against my back, as we sleep.
I love you, Julian. But the words don't come. — Lauren Oliver

For almost every addict who s mired in this terrible disease, other -- a mother or father, a child or spouse, an aunt or uncles or grandparents, a brother or sister -- are suffering too. Families are the hidden victims of addiction, enduring enormous levels of stress and pain. They suffer sleepless nights, deep anxiety, and physical exhaustion brought on by worry and desperation. They lie awake for hours on end as fear for their loved one's safety crowds out any possibility of sleep. They liveeach day with a weight inside that drags them down. Unable to laugh or smile, they are sometimes filled with bottled-up anger or a constant sadness that keeps them on the verge of tears. — Beverly Conyers

They say it's better to bury your sadness in a graveyard or garden that waits for the spring to wake from its sleep and burst into green. — Conor Oberst

This body is like the earth. Our bones are like mountains. Our belly is like the sea. Our flesh is like the dust and mud. The hair that grows on us is like plants, and the skin from which this hair grows is like arable land, and the area of our body where hair does not grow is akin to saline soil. Our sadness is like darkness and our laughter like sunlight. Sleep is brother to death. Our childhood is like spring, our youth like summer. Our maturity is like the autumn, our old age like the winter of life. All of our movements are like the stars moving in the sky. — Shems Friedlander

The first thing I needed, possibly the only thing, was to kiss her and I did, for as long as I could. I let us both breathe for a minute, and I perched her on a counter so I could touch the face I'd missed so much.
I poured every bit of frustration, anger, sadness, and worry into that kiss. Meg understood and received it all, pushing her fingers into my hair and giggling against my lips. I didn't care that anybody passing by could be watching us through the window, or that I could fall right there and sleep for a week. — Laura Anderson Kurk

There are souls innumerable in the world, as dry as the Sahara desert - souls which, when they look most gay and summer-like, are only flaunting the flowers gathered from other people's gardens, stuck without roots into their own unproducing soil. Oh, the dreariness, the sandy sadness of such poor arid souls! They are hungry, and eat husks; they are thirsty, and drink hot wine; their sleep is a stupor, and their life, if not an unrest, then a yielded decay. Only when praised or admired do they feel as if they lived! But Joan was not yet of such. She had had too much discomfort to have entered yet into their number. There was water not yet far from the surface of her consciousness. — George MacDonald

Love Dogs

One night a man was crying,
Allah! Allah!
His lips grew sweet with the praising,
until a cynic said,
"So! I have heard you
calling out, but have you ever
gotten any response?"

The man had no answer to that.
He quit praying and fell into a confused sleep.

He dreamed he saw Khidr, the guide of souls,
in a thick, green foliage.
"Why did you stop praising?"
"Because I've never heard anything back."
"This longing
you express is the return message."

The grief you cry out from
draws you toward union.

Your pure sadness
that wants help
is the secret cup.

Listen to the moan of a dog for its master.
That whining is the connection.

There are love dogs
no one knows the names of.

Give your life
to be one of them. — Jalaluddin Rumi

1. Are her lips like the hot chocolate your mother made
During the winter months when you were seven? Or have you not tasted her well enough to find the fine granules of cocoa that lightly come with each kiss?

2. Do you know her favorite songs? Not when she is happy, but when she is sad. What music reaches inside her ribcage and softly consoles her heart?

3. When she is sad, are you on the phone or are you at her door? Words do not wipe away tears, fingers do.

4. Do you know all the things that keep her up at night? Do you know why she has gone three days without sleep? Do you know of the insurmountable waves of sadness that wash over her like a tsunami?

5. Do you know the things to say that will calm her heartbeat? The places to touch? The places to love?

6. Everytime you see her do you kiss her like it's the last time but love her like it's the first?

7. Do you love her?

8. Do you love her? — Nishat Ahmed

Reality sucks, that's probably why we dream. Why our bodies need sleep. So we can escape. Escape this earth, at least just for a little while. Everynight, we get to go away. Sleep is the only time I feel safe. The only time I can leave this place. This reality that feels like needles sticking into my flesh. This hell that is so hot it makes my hair sweat. Makes mymind melt. In my sleep I hear music, I see faces, songs and smiles and dad hugging me tight. Never letting me go. Telling me to be strong. Telling me not to give up hope. Sometimes I wake up crying. Sometimes I wish I didn't wake up at all - jamie adoff — Jamie Adoff

Cullan was not getting enough sleep without Alynna beside him, and as much as he did not want to admit it, he knew that he is missing her so much his heart ache. He never saw her smile anymore, and it was killing him. Alynna lost the sparkle in her eyes, and had it replaced with sadness.

Alynna's face always had the look of mourning, and he wasn't even dead yet. — Nicholaa Spencer

God, When I was alone, and had nothing, I asked for a friend to help me bear the pain, No one came, except God, When I needed a breath to rise, from my sleep, No one could help me.. except God, When all I saw was sadness, and I needed answers, No one heard me, except God, So when I'm asked.. who I give my unconditional love to? I look for no other name, except God — Tupac Shakur

Sadness clings to you like a cat unwilling to release its claws, so you embrace it and stroke it until it is content to sleep in your heart, until awakened by a sound, a smell, or a memory...but it never leaves you. — D.S. Mixell

HOW ANGELS SLEEP. Unsoundly. They toss and turn, trying to understand the mystery of the living. They know so little about what it's like to fill a new prescription for glasses and suddenly see the world again, with a mixture of disappointment and gratitude ... Also, they don't dream. For this reason, they have one less thing to talk about. In a backward way, when they wake up they feel as if there is something they are forgetting to tell each other. There is disagreement among the angels as to whether this is a result of something vestigial, or whether it is the result of the empathy they feel for the Living, so powerful it sometimes makes them weep. In general, they fall into these two camps on the subject of dreams. Even among the angels, there is the sadness of division. — Nicole Krauss

The anterior cingulate fires up as the end result of a series of events. First, estrogen levels fall. Meanwhile, serotonin, the feel-good neurotransmitter, also decreases. The deficiency in serotonin causes the anterior cingulate gyrus to fire up. To make things worse, just about this time the PFC tends to quiet down, which is why women may have a hard time focusing and controlling impulses. So we see emotional difficulties, intensified feelings of sadness, and disturbed sleep. — Daniel Amen

My hope for all of us is that 'the miles we go before we sleep' will be filled with all the feelings that come from deep caring
delight , sadness, joy, wisdom
and that in all the endings of our life, we will be able to see the new beginnings. — Fred Rogers

I can't eat and I can't sleep. I'm not doing well in terms of being a functional human, you know? — Ned Vizzini

Sleep comes, no matter how deep the sadness cuts. It's like a gift from the universe. — Corey Ann Haydu

Crying comes from many sources and has many causes: anger, frustration, sadness, lack of sleep. I think I am suffering from all four, and I think that is why I have been crying. — Craig Lancaster

And I'd noticed her eyes, the lightest blue, and alive, moving here and there and then staring straight on. And now there's darkness under her eyes like she hasn't slept well for too many days, almost like someone punched her just hard enough to leave a little black, a quarter-moon smudge under each eye. — Adam Berlin