Simple Habits Quotes & Sayings

Simple, consistent good habits lead to a life full of bountiful blessings. — Richard G. Scott

Success is a matter of understanding and religiously practicing specific, simple habits that always lead to success. — Robert Ringer

It's still so rare for anyone to be personally acknowledged by a brand that the impact of such a simple, polite gesture on a customer's buying habits could be huge. — Gary Vaynerchuk

Things like taking a few dollars out of a paycheck, putting it into savings, and leaving it there. Or doing a few minutes of exercise every day - and not skipping it. Or reading ten pages of an inspiring, educational, life-changing book every day. Or taking a moment to tell someone how much you appreciate them, and doing that consistently, every day, for months and years. Little things that seem insignificant in the doing, yet when compounded over time yield very big results. You could call these "little virtues" or "success habits." I call them simple daily disciplines. Simple productive actions, repeated consistently over time. That, in a nutshell, is the slight edge. — Jeff Olson

All he'd ever wanted was for nothing to change. Or for things to change only in the right ways, improving little by little, day by day, forever. It sounded crazy when you said it like that, but that was what baseball had promised him, what Westish College had promised him, what Schwartzy had promised him. The dream of every day the same. Every day was like the day before but a little bit better. You ran the stadium a little faster. You bench-pressed a little more. You hit the ball a little harder in the cage; you watched the tape with Schwartzy afterward and gained a little insight into your swing. Your swing grew a little simpler. Everything grew simpler, little by little. You ate the same food, work up at the same time, wore the same clothes. Hitches, bad habits, useless thoughts
whatever you didn't need slowly fell away. Whatever was simple and useful remained. You improved little by little til the day it all became perfect and stayed that way. Forever. — Chad Harbach

Your life is a perfect reflection of your mental and emotional habits. Building a better life is as simple as building better habits. — Indigo Ocean

The desire to possess is marked by an unceasingly growing, voracious element that manifests itself in the simple desire to have more, but also in the growing dependency on consumerist habits that people do not want to give up. The ego loses its benign distance from things to be used and is ruled by the urge to possess them. This rapidly infects other aspects of life. Like objects that one wants to have available, partners, relatives, and friends come to he seen as having to he possessed. — Dorothee Solle

Leo Babauta's brilliant little book Zen Habits helps you think your way through this problem. His program is simple: Attempt to create only one significant work a year. — Seth Godin

If parents could just get their children moving around in the most simple and fun ways - jumping in leaves, dancing to pop music, throwing socks in a laundry basket - they could be sowing the seeds of great habits that could last a lifetime. It is all about turning it into a game. — Magnus Scheving

Lincoln, answering friends who advised him to seek protection against assassination: If they kill me the next man will be just as bad for them. In a country like this, where our habits are simple, and must be, assassination is always possible, and will come if they are determined upon it. — William Herndon

Studies of people who have successfully started new exercise routines, for instance, show they are more likely to stick with a workout plan if they choose a specific cue, such as running as soon as they get home from work, and a clear reward, such as a beer or an evening of guilt-free television.2.13 Research on dieting says creating new food habits requires a predetermined cue - such as planning menus in advance - and simple rewards for dieters when they stick to their intentions. — Charles Duhigg

The Americans never use the word peasant, because they have no idea of the class which that term denotes; the ignorance of more remote ages, the simplicity of rural life, and the rusticity of the villager have not been preserved among them; and they are alike unacquainted with the virtues, the vices, the coarse habits, and the simple graces of an early stage of civilization. — Alexis De Tocqueville

[John] Dalton was a man of regular habits. For fifty-seven years he walked out of Manchester every day; he measured the rainfall, the temperature - a singularly monotonous enterprise in this climate. Of all that mass of data, nothing whatever came. But of the one searching, almost childlike question about the weights that enter the construction of these simple molecules - out of that came modern atomic theory. That is the essence of science: ask an impertinent question, and you are on the way to the pertinent answer. — Jacob Bronowski

If there is a country in the world where concord, according to common calculation, would be least expected, it is America. Made up as it is of people from different nations, accustomed to different forms and habits of government, speaking different languages, and more different in their modes of worship, it would appear that the union of such a people was impracticable; but by the simple operation of constructing government on the principles of society and the rights of man, every difficulty retires, and all the parts are brought into cordial unison. There the poor are not oppressed, the rich are not privileged. Industry is not mortified by the splendid extravagance of a court rioting at its expense. Their taxes are few, because their government is just: and as there is nothing to render them wretched, there is nothing to engender riots and tumults. — Thomas Paine

A habit as simple as arriving late or constantly procrastinating can show what you rank at the bottom of your scale of priorities - and also what you rank at the top. What do you hold as important and unimportant in this life? Just take a look at your habits. They will speak for themselves - and most likely, they will speak to others as well. — Jarrid Wilson

My plan of instruction is extremely simple and limited. They learn, on week-days, such coarse works as may fit them for servants. I allow of no writing for the poor. My object is not to make fanatics, but to train up the lower classes in habits of industry and piety. — Hannah More

Shawn Achor's five happy habits: Every morning write down three new things you're grateful for. Journal for two minutes a day about a positive experience from the past 24 hours. Meditate daily for a few minutes. At the start of every day, write an email to someone praising or thanking them. Get fifteen minutes of simple cardio exercise a day. — Jeff Olson

The will is very good at making simple and large commitments like getting married, or deciding to move someplace," Dallas explained. "But it is very bad at trying to override habits and patterns and attitudes that are deeply rooted in us. If you try to improve your soul by willpower, you will exhaust yourself and everyone around you. — John Ortberg

Loving-kindness is the experience of having a friendly and loving relationship toward ourselves as well as all others. The experience of sending loving-kindness toward ourselves is perhaps as simple as bringing a friendly attitude to our minds and bodies. Typically, we tend to judge ourselves and be quite critical and harsh in our self-assessments, identifying with the negative thoughts and feelings that arise in our minds. Being loving and kind isn't our normal habit, so training the heart/mind to be kind is a great task. Mindfulness brings the mind's negative habits into awareness. — Noah Levine

We're all just a conglomeration of our nervous habits. I see them like road maps in each conversation telling me more about the people than their words.
stripping people of simple things weakens them. — Sarah Noffke

If price spikes don't change eating habits, perhaps the combination of deforestation, pollution, climate change, starvation, heart disease and animal cruelty will gradually encourage the simple daily act of eating more plants and fewer animals. — Mark Bittman

The secret of adventure, then, is not to carefully seek it out but to travel in such a way that it finds you. To do this, you first need to overcome the protective habits of home and open yourself up to unpredictability. As you begin to practice this openness, you'll quickly discover adventure in the simple reality of a world that defies your expectations. More often than not, you'll discover that "adventure" is a decision after the fact - a way of deciphering an event or an experience that you can't quite explain. — Rolf Potts

My working habits are simple: long periods of thinking, short periods of writing. — Ernest Hemingway,

It's funny how strangers can pass in front of you every day and all you see is a flat shadow, a vague outline, not noticing any of the details. They move in a gray crowd, always looking the same and acting the same, simple caricatures of who they really are, but once you get to know them, you notice the specific, tiniest things, you pay attention to the intricacies of their personalities, their habits and particular ways of walking and talking, the subtle changes in their appearance and dress. — Gregory Galloway

Where the habits are simple, and the mind truly elevated, then is society in the best state ... — Mary Martha Sherwood

Fear is a habit, so is self pity, defeat, anxiety, despair, hopelessness and resignation. You can eliminate all of these negative habits with two simple resolves: I can and I will. — Napoleon Hill

Allow me to share one simple and very frightening truth with you: your real enemy is someone who knows you. And the better they know you, and the closer they are to you, the greater is their capacity to do you harm.
Total strangers who get a little angry and lose control at sporting events are no real threat, if the proper caution is used. Protective fathers of pretty fourteen-year-old girls will shout and sputter, get loud and use strong language, but in the end they will retreat into their warm houses and leave you alone.
But a person who shares a part of your life, who lives with you and knows all your habits and has a keen insight into what you value most in all the world - this is the person to fear. — David Klass

Self Esteem::"It is very easy in the world to live by the opinion of the world. It is very easy in solitude to be self-centered. But the finished man is he who in the midst of the crowd keeps with perfect sweetness the independence of solitude. I knew a man of simple habits and earnest character who never put out his hands nor opened his lips to court the public, and having survived several rotten reputations of younger men, honor came at last and sat down with him upon his private bench from which he had never stirred." — Ralph Waldo Emerson

For several thousand years man has been in contact with animals whose character and habits have been deformed by domestication. He has ended by believing that he understands them. All he means by this is that he is able to rely on certain reflex actions which he himself has implanted in them. He will flatter himself at times on the grasp of animal psychology which has brought him the love of the dog and the purr of the cat; and on the strength of such assumptions he approaches the beasts of the jungle. The old tag about nature being an open book is just not true. What nature offers on a first examination may appear to be simple but it is never as simple as it appears. — Hans Brick

The vital difference between dreamers and achievers boils down to some very basic, simple habits. People with clear, *written-out* goals who consistently honor their defined priorities tend to get results faster than others, and enjoy a greater level of happiness and long-term success in all areas of life. Yet most of us have never been formally taught a system of goal-setting and mastery that can be applied to health and fitness. — Chalene Johnson

Summer is more wooing and seductive, more versatile and human, appeals to the affections and the sentiments, and fosters inquiry and the art impulse. Winter is of a more heroic cast, and addresses the intellect. The severe studies and disciplines come easier in winter. One imposes larger tasks upon himself, and is less tolerant of his own weaknesses ... The simplicity of winter has a deep moral. The return of nature, after such a career of splendor and prodigality, to habits so simple and austere, is not lost either upon the head or the heart. It is the philosopher coming back from the banquet and the wine to a cup of water and a crust of bread. — John Burroughs

It is believed that physiognomy is only a simple development of the features already marked out by nature. It is my opinion, however, that in addition to this development, the features come insensibly to be formed and assume their shape from the frequent and habitual expression of certain affections of the soul. These affections are marked on the countenance; nothing is more certain than this; and when they turn into habits, they must leave on it durable impressions. — Jean-Jacques Rousseau