Silence Healing Quotes & Sayings

The universe on your skin is empty
from all the silence on your tongue.
Forgive yourself. Let your body heal
from all the wounds you did not inflict
on yourself. Drop the sword you carry
on your shoulder for self-defense.
Lower the armor you hold high up
for protection. Those who harmed you
are not going to come back. Those who
have left never intended to return. — Akif Kichloo

Solitude is a fount of healing which makes my life worth living. Talking is often a torment for me, and I need many days of silence to recover from the futility of words. — Coleman Barks

This was once Mazama, I kept reminding myself. This was once a mountain that stood nearly 12,000 feet tall and then had its heart removed. This was once a wasteland of lava and pumice and ash. This was once an empty bowl that took hundreds of years to fill. But hard as I tried, I couldn't see them in my mind's eye. Not the mountain or the wasteland or the empty bowl. They simply were not there anymore. There was only the stillness and the silence of that water: what a mountain and a wasteland and an empty bowl turned into after the healing process. — Cheryl Strayed

Through the portals of silence the healing sun of wisdom and peace will shine upon you. — Paramahansa Yogananda

Have you ever been by yourself with no distractions? No radio, no TV, no internet, no mobile. Have you every been yourself in complete and utter silence? With no expectations and nothing else to do?

Silence heals. — Ana Ortega

We sit together in silence for a while. This is what I have always liked about James. We can make a good silence together. There's something between us that doesn't need words or actions. It settles around us and I can feel it now, hovering gently, ready to wrap me in its nebulous folds, like a delicate lace shawl. I want it to be like this always, something inside us meeting and holding hands, something calm and soothing and healing. — Clare Morrall

While an impulse toward wholeness is natural and exists in everyone, each of us heals in our own way. Some people heal because they have work to do. Others heal because they have been released from their work and the pressures and expectations that others place on them. Some people need music, others need silence, some need people around them, others heal alone. Many different things can activate and strengthen the life force in us. For each of us there are conditions of healing that are as unique as a fingerprint. Sometimes people ask me what I do in my sessions with patients. Often I just remind people of the possibility of healing and study their own way of dealing with them. — Rachel Naomi Remen

The stars in their infinite peace seemed to pour their healing light into me. I thought of captives in prison, the sick and the suffering from the beginning of time who had looked to these stars for strength. What was my little sorrow to the centuries of pain which those stars had watched? So near they seemed, so compassionate. My bitter hurt seemed to grow small and drop away. If I must go on alone, I should still have silence and the high stars to walk with me. — Anzia Yezierska

In the rare moments I permitted any stillness, I noted a small fluttering at the pit of my belly, a barely perceptible disturbance. The faint whisper of a word would sound in my head: writing. At first I could not say whether it was heartburn or inspiration. The more I listened, the louder the message became: I needed to write, to express myself through written language not only so that others might hear me but so that I could hear myself. The gods, we are taught, created humankind in their own image. Everyone has an urge to create. Its expression may flow through many channels: through writing, art, or music or through the inventiveness of work or in any number of ways unique to all of us, whether it be cooking, gardening, or the art of social discourse. The point is to honor the urge. To do so is healing for ourselves and for others; not to do so deadens our bodies and our spirits. When I did not write, I suffocated in silence. — Gabor Mate

Healing is not only a specific method, healing is also to invite another person into our own inner light, to invite another person into our presence, love, joy, acceptance, humor, understanding, playfulness, meditation and silence. Healing can also be a loving word, an understanding glance, a present touch, a silent listening or simply joking with another person and making him or her happy. Humor is also one of the strongest healing powers to see our situation and ourselves in a new and creative light. — Swami Dhyan Giten

Healing happens between the notes. I had to allow the space and not be afraid, and to know that things happen in space. You have to let the space settle. If you let go, you transcend and experience the stillness, and that is the healing. One ingredient of health is rest. Activity comes from inactivity. The basis of sound is silence. Stillness is basic to health. — Paul Horn

Are they moved by a sense of human need for silence, for reflection, for inner seeking? So they want to get away from the noise and tension of modern life, at least for a little while, in order to relax their minds and wills and seek a blessed healing sense of inner unity, reconciliation, integration? — Thomas Merton

This withdrawal from the day's turmoil into creative silence is not a luxury, a fad, or a futility. It is a necessity, because it tries to provide the conditions wherein we are able to yield ourselves to intuitive leadings, promptings, warnings, teachings, and counsels and also to the inspiring peace of the soul. It dissolves mental tensions and heals negative emotions. — Paul Brunton

The beauty that emerges from woundedness is a beauty infused with feeling; a beauty different from the beauty of landscape and the cold perfect form. This is a beauty that has suffered its way through the ache of desolation until the words or music emerged to equal the hunger and desperation at its heart. It must also be said that not all woundedness succeeds in finding its way through to beauty of form. Most woundedness remains hidden, lost inside forgotten silence. Indeed, in every life there is some wound that continues to weep secretly, even after years of attempted healing. Where woundedness can be refined into beauty a wonderful transfiguration takes place. — John O'Donohue

Silence (in a relationship) is never your friend. Communication is the pathway to healing and growth — Ilya Atani

Perhaps the most important thing we bring to another person is the silence in us, not the sort of silence that is filled with unspoken criticism or hard withdrawal. The sort of silence that is a place of refuge, of rest, of acceptance of someone as they are. We are all hungry for this other silence. It is hard to find. In its presence we can remember something beyond the moment, a strength on which to build a life. Silence is a place of great power and healing. — Rachel Naomi Remen

Dancing, singing, storytelling and silence are the four universal healing salves. — Gabrielle Roth

Love.
Not the kind you see in the movies or hear about on the radio.
The real kind.
The kind that gets beaten down and bloody, yet perseveres.
The kind that hopes even when hope seems foolish.
The kind that can forgives. The kind that believes in healing.
The kind that can sit in silence and feel renewed.
The real kind of love.
It's rare and we have it.. — Chelsea Fine

Let us labor for an inward stillness
An inward stillness and an inward healing.
That perfect silence where the lips and heart
Are still, and we no longer entertain
Our own imperfect thoughts and vain opinions,
But God alone speaks to us and we wait
In singleness of heart that we may know
His will, and in the silence of our spirits,
That we may do His will and do that only — Henry Wadsworth Longfellow

Silence, healing. — Heraclitus

I am still not good enough. I am still not whole enough. I am still not pure enough. I am still weakness and sharp edges and broken, but He is good and pure and whole, all that I strive for but am not.
I wake up every morning and I sit in silence and I choose to believe. I may speak. I may not. I let Him wrap up all my broken in to His grace. He takes me imperfect. This is the great mystery I never knew. — Anna White

At the heart of each of us, whatever our imperfections, there exists a silence pulse of perfect rhythm which is absolutely individual and unique, and yet which connects us to everything else. — George Leonard

I have always felt deep within myself that I do not trust that I am already OK as I am, and that I do not trust that life takes care of me. But now I discover a silent place in the depth of my inner being, where I am already one with life, where I am OK as I am.
It is also a silent inner place of healing and wholeness, where I can find a love and acceptance for that which is imperfect within myself. — Swami Dhyan Giten

Music is the voice of silence.
Healing elixir for every degree of disposition.
so burn in it,for scar is beautiful and mental. — Akshmala Sharma

I could not see beauty until I held hands with chaos in silence. — Vironika Tugaleva

I'm not going to hide away and leave my friends to the corelings!" she shouted. "We'll find a way to ward the Holy House, and make our stand here. Together! And if demons should dare come and try to take my children, I have secrets of fire that will burn them from this world!"
My children, Leesha thought, in the sudden silence that followed. Am I Bruna now, to think of them so?
She looked around, taking in the scared and sooty faces, not a one taking charge, and realized for the first time that as far as everyone was concerned, she was Bruna. She was Herb Gatherer for Cutter's Hollow now. Sometimes that meant bringing healing, and sometimes ...
Sometimes it meant a dash of pepper in the eyes, or burning a wood demon in your yard. — Peter V. Brett

What to say? That the end of love is a haunting. A haunting of dreams. A haunting of silence. Haunted by ghosts it is easy to become a ghost. Life ebbs. The pulse is too faint. Nothing stirs you. Some people approve of this and call it healing. It is not healing. A dead body feels no pain. — Jeanette Winterson

Meditation is the way to develop our natural healing abilities. Healing comes originally from our inner being, from the inner source of silence and wholeness. In the silence, we can let go of all our problems, frustrations, fears, anger and sorrow. Healing happens when we bring everything that we find inside ourselves out into the light. Healing is to embrace and accept everything that we find inside ourselves without judgment or evaluation. Healing happens when we discover an unconditional love and acceptance for ourselves as we are with both our light and dark sides. — Swami Dhyan Giten

Time changes its nature in prisons and hospitals. In this cosmogony it both races and drags itself. For anyone who hasn't been a long-term patient or prisoner - or both, like Sharmila - there is no way to imagine what evenings are like when you are locked in - the indeterminate hour when the sun has gone down but night hasn't fully set in. It haunts you. In a hospital, especially one where air-conditioning and double-glass windows don't shield you from the real world, there are mixed sounds that rise up from every floor; murmurs, shallow breaths, the sounds of pain and healing. Once the final inspections are done and the trays and bowls carried away, a shroud of silence falls over everything. It can be strangely tranquil, or eerily desolate. — Anubha Bhonsle

Insects, birds, and small game all chattered, yet for a while, they sat in peace. In an odd way, connection and understanding thrived on the non-words. The forest spoke like God's voice, alive and real, leaving healing and hope in the wake of silence. — Michelle Griep

Meditation takes you out of your mind and possibly into the future, negative thoughts are quicksands that keeps you glued to your past. — Michael Bassey Johnson

The inner woman is the source of healing. The inner woman is the source of silence. The inner woman is the source of love. The inner woman is the source of belongingness with life. Embracing the inner man and woman is to discover our inner roots and wings. — Swami Dhyan Giten

Silence is the source of healing. When we bring things from within ourselves out into the light of awareness, a healing process happens.
In the silence, we can let go of all anger, sadness, fear, loneliness and frustration. — Swami Dhyan Giten

I wish grace and healing were more abracadabra kind of things. Also, that delicate silver bells would ring to announce grace's arrival. But no, it's clog and slog and scootch, on the floor, in the silence, in the dark. — Anne Lamott

As he stared into the ocean, he must have tossed a lifetime of apologies into its silence. Maybe he thought the tide would wash his troubles away. — Diane Keaton

If something controls you in a way that puzzles you, think of it as a mystery. Mysteries are best approached by closing your eyes and mouth to experience darkness and silence. I find new and healing images in that dark, silent place away from emotions that control me. Do not be afraid to close your eyes and be silent in prayer, meditation, rest or sleep. In those states you may rediscover a new self. Then your life, time and thoughts will become yours again and you can live your unique myth. — Bernie Siegel

The very first part in healing is shattering the silence, — Erin Merryn

The pain of what happened next lives in our collective memory. It mauls our souls each day. Yet it must be told. Silence guarantees no healing. It promises that the child's life would be forgotten and that its mission might, one day, be thought significant. Silence is the enemy of history, and history is all we have. — Daniel Black

Nightingale
Did I wound you, mutilate. Take away your voice. Did I cut something from you. Leave you locked in silence?
This is what you do: you sing. Every part of you. Your locks of hair sing, your eyes, your hands, your smile. If I listen closely I can even hear your blood.
Was I the one that took that away?
Go down to the water where we used to swim. Stand under the sky at dawn when the sky is streaked with blood. Open your mouth and shout our secret to the waves. The ocean will be your voice. You won't have to carry anything alone. Little Sister, my Spring, April. Little nightingale. Sant at the edge of the water. Your voice will come back to you. Maybe. If I am silent. — Francesca Lia Block

There are in our life any number of women whom we have never wished to see again, and who have quite naturally responded to our in no way calculated silence with a silence as profound. Only in their case as we never loved them, we have never counted the years spent apart from them, and this instance, which would invalidate our whole argument, we are inclined to forget when we are considering the healing effect of isolation, just as people who believe in presentiments forget all the occasions on which their own have not 'come true. — Marcel Proust

When my heart yearn for silence in a crowd full of cheerful people, thats not the lonliness i seek but want to feel the rustling of my abandoned desires pouring upon the broken hearts. All the noise i want to here now is the symphony of love and of healing. — Annie Ali

There was only the stillness and silence of that water: what a mountain and a wasteland and an empty bowl turned into after the healing began. — Cheryl Strayed

Solace of Silence
surreal synapses
of a melancholy drone
a dream per chance
she dared not be alone ... — Muse