Shkelqim Beshiri Quotes & Sayings

Breastfeeding has been one of the best experiences of my life. I love it! I can't stop! I think I'm going to breastfeed him until he goes to college! I'm hooked! — Shakira

Never in my life did I think I would be congratulated by Mick Jagger for achieving anything. — Boris Johnson

The spirit of mercy is found in all the world's great religions , and they remind us of our charge in caring for Creation. — Wayne Pacelle

The whole sky was the color of her skin. — Rainbow Rowell

THE FOUR STEPS Step 1: Relabel - Identify your deceptive brain messages and the uncomfortable sensations; call them what they really are. Step 2: Reframe - Change your perception of the importance of the deceptive brain messages; say why these thoughts, urges, and impulses keep bothering you: They are false brain messages (It's not ME, it's just my BRAIN!). Step 3: Refocus - Direct your attention toward an activity or mental process that is wholesome and productive - even while the false and deceptive urges, thoughts, impulses, and sensations are still present and bothering you. Step 4: Revalue - Clearly see the thoughts, urges, and impulses for what they are, simply sensations caused by deceptive brain messages that are not true and that have little to no value (they are something to dismiss, not focus on). — Jeffrey M. Schwartz

I feel like there should be more black head coaches. — Lynn Swann

When everything feels urgent and important, everything seems equal. We become active and busy, but this doesn't actually move us any closer to success. Activity is often unrelated to productivity, and busyness rarely takes care of business. — Gary Keller

Drive-in, you guzzle gin, commit a little mortal sin. — Jimmy Buffett

Lord, but did he grow up nice. — Kelly Moran

A perfect parent is a person with excellent child-rearing theories and no actual children. — Dave Barry