Shape Your Body Quotes & Sayings

Happiness can come in a single moment. And in a single moment it can go again. But a single moment does not create it. Happiness is created through countless choices made and then made again throughout a lifetime. You are its host as well as its guest. You give it form, shape, individuality, texture, tone. And what it allows you to give can change your world. Happiness can be stillness. But it isn't still. It wraps, enchants, heals, consoles, soothes, delights, calms, inspires and connects. It is on your face and in your body. It is in your life and being. — Stephanie Dowrick

Constantly worrying about your reflection and criticizing your body, shape and size is an act of violence against yourself. — Emma Thompson

Prayer is wanting. Jesus, Jesus he says, but he's not praying to Jesus, he's praying to you, not to your body or your face but to the space you hold at the centre, which is the shape of the universe. Empty. — Margaret Atwood

Spiritual 'exercise' keeps your mind in shape the way physical exercise keeps your body in shape. — Marianne Williamson

You've got my come drying between your thighs right fucking now. And bruises in the shape of my fingers on your body. You. Are. Mine. And there's nothing you can say or do to change that. Don't fucking test me, my bella, because I'm running out of patience. — Jessica Prince

Our work is not to change what you do, but to witness what you do with enough awareness, enough curiosity, enough tenderness that the lies and old decisions upon which the compulsion is based become apparent and fall away. When you no longer believe that eating will save your life when you feel exhausted or overwhelmed or lonely, you will stop. When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. (p. 80-81) — Geneen Roth

Each and every component that makes up your life experience is drawn to you by the powerful Law of Attraction's response to the thoughts you think and the story you tell about your life. Your money and financial assets; your body's state of wellness, clarity, flexibility, size, and shape; your work environment, how you are treated, work satisfaction, and rewards - indeed, the very happiness of your life experience in general - is all happening because of the story that you tell. — Esther Hicks

She knew a thing she should have known all along: that dead people are like wax memory-you take them in your mind, you shape and squeeze them, push a bump here, stretch one out there, pull the body tall, shape and reshape, handle, sculp and finish a man-memory until he's all out of kilter. — Ray Bradbury

I think I always disappoint people, because they always expect someone very pretty. Very done. There's so much pressure to be thin, blonde and busty. I'm skinny, but even I couldn't fit into some of the clothes in L.A! In a funny kind of way, I think you create it yourself. I think it's much better to go with the flow and embrace your body, whatever shape it is, and just be happy. — Keira Knightley

If your body is not in shape to sing [from the diaphragm] you will push and push but keep falling back on your throat to make the sound. This will ruin your voice. — Luciano Pavarotti

It takes time to really understand your body shape and it's taken me years to know what I can and can't pull off. — Nicole Scherzinger

rather sit there and watch TV, get fat and out of shape OR would you rather take a 15-minute body weight workout and feel incredible knowing you're getting yourself a fit body you'll be proud of? Working with your language and questions is something you have to do every day. It's only natural to fall into the occasional patterns of — John Miller

I apologize to all my fans. I ask for your prayers for a successful surgery and healthy body. I will be back in shape to fight again and to give you more excitement. A big hug for all of you and be with God. — Wanderlei Silva

To keep the entire body in shape, tend to every part of it, every limb, every organ, every joint and system. Educate yourself about your own body. Learn what to feed it and how to fuel it. Learn what keeps it from breaking down and do those things. To not love you, is breaking one of God's three highest commandments. — Toni Sorenson

I was a weed. Such a skinny little weed. I just couldn't put on weight; I couldn't put on muscle. I was the oddest shape. And I thought that was it: that's how I'd look for the rest of my life. And I'd beat myself up about it so much. But you change an awful lot. You're 16. Your body's not even halfway to what it'll end up being. — Luke Evans

I am always in much better shape when I am doing a Broadway show because you have the eight shows a week to kind of keep the body clean and perfect in a sense, you know? For instance, I always eat much better when I am in a show because you can't have dairy - for your voice. — Jane Krakowski

You have to want it, you have to plan for it, you have to fit it into a busy day, you have to be mentally tough, you have to use others to help you. The hard part isn't getting your body in shape. The hard part is getting your mind in shape. — Amby Burfoot

[Think] of an experience from your childhood. Something you remember clearly, something you can see, feel, maybe even smell, as if you were really there. After all you really were there at the time, weren't you? How else could you remember it? But here is the bombshell: you weren't there. Not a single atom that is in your body today was there when that event took place. Every bit of you has been replaced many times over (which is why you eat, of course). You are not even the same shape as you were then. The point is that you are like a cloud: something that persists over long periods, while simultaneously being in flux. Matter flows from place to place and momentarily comes together to be you. Whatever you are, therefore, you are not the stuff of which you are made. If that does not make the hair stand up on the back of your neck, read it again until it does, because it is important. — Steve Grand

Remember - the fault is in the garment, certainly not the girl. There is nothing whatsoever wrong with the shape of her. Some designers cut their clothes for certain body types and others for others. Occasionally the pattern will make her ass look strangely square or the fabric will cling in an unflattering way, but Not Cut Well is always the answer, and it has the extremely delightful quality of saving your ass and being completely true at the same time. Use it wisely. — S. Bear Bergman

I started working out, doing a formal workout right around 1980. That's when I really decided I needed to get in shape and it may have been because you just start to see a decrease - a change in your body. — Paul Stanley

We don't blame your shadow for the shape of your body. Don't blame others for the shape of your experience. — Gillian Duce

The Inquisitor stared at him. "Your Highness, where is Iolanthe Seabourne?"
Right here in this room.
He was on guard, very, very much on guard. Yet he still felt his lips part and form the shape necessary to pronounce the first syllable of the truth. "I thought we had already established that I have neither interest in nor knowledge of your elemental mage."
"Why are you protecting her, Your Highness?"
Because she is mine. You will have her over my dead body. — Sherry Thomas

It's one of the terrors of old age that your body is not your friend. Or to be out on the street and be frightened of someone because you're not in good shape and can't do anything about it. — Israel Horovitz

You've been provided with a perfect body to house your soul for a few brief moments in eternity. So regardless of its size, shape, color, or any imagined infirmities, you can honor the temple that houses you by eating healthfully, exercising, listening to your body's needs, and treating it with dignity and love. — Wayne Dyer

My shape reminds me a lot of my grandmother, whom I was really close to. She died when I was 13, and we have a really similar body type, the squat New England woman who can roll out dough and bring in your lawnmower. That's kind of the vibe of my body, and I'm into it. — Lena Dunham

I didn't drop my arms when his anguish quieted; I was in no hurry to let him go. It seemed as though my body had been starving for this from the beginning, but I'd never understood before now what would feed the hunger. The mysterious bond of mother and child - so strong on this planet - was not a mystery to me any longer. There was no bond greater than one that required your life for another's. I'd understood this truth before; what I had not understood was why. Now I knew why a mother would give her life for her child, and this knowledge would forever shape the way I saw the universe. — Stephenie Meyer

Lot's Wife

And the just man trailed God's messenger,
his huge, light shape devoured the black hill.
But uneasiness shadowed is wife and spoke to her:
'It's not too late, you can look back still

At the red towers of Sodom, the place that bore you,
the square in which you sang, the spinning-shed,
at the empty windows of that upper storey
where children blessed your happy marriage-bed.'

Her eyes that were still turning when a bolt
of pain shot through them, were instantly blind;
her body turned into transparent salt,
and her swift legs were rooted to the ground.

Who mourns one woman in a holocaust?
Surely her death has no significance?
Yet in my heart she never will be lost,
she who gave up her life to steal one glance.

1922-24 — Anna Akhmatova

It's been very satisfying to design a range which is all about shape. It's not about what size you are, it's about how you can minimise or accentuate parts of your body with clothing. That's what we've created. — Susannah Constantine

I love the discipline. I love the schedule of pushing your body to an extreme and getting it to a particular type of physical shape. Learning a new self defense or some kind of martial art that I didn't know before and the loving of that is also hating that at the same time. — Jessica Biel

Chess is like body-building. If you train every day, you stay in top shape. It is the same with your brain - chess is a matter of daily training. — Vladimir Kramnik

I have dreamed of you so much that you are no longer real.
Is there still time for me to reach your breathing body, to kiss your mouth and make
your dear voice come alive again?
I have dreamed of you so much that my arms, grown used to being crossed on my
chest as I hugged your shadow, would perhaps not bend to the shape of your body.
For faced with the real form of what has haunted me and governed me for so many
days and years, I would surely become a shadow. — Robert Desnos

Fight the good fight; and always call to mind that it is not you who are mortal, but this body of ours. For your true being is not discerned by perceiving your physical appearance. But 'what a man's mind is, that is what he is' not that individual human shape that we identify through our senses. — Samuel Pepys

Plantain branches, like these ones here, Sister Whittaker, are also said to be symbolic of the human body. Because of that shape, plantains are used as gestures of peace - as gestures of humanity, you might say. You throw one on the ground at the feet of your enemy, to show your surrender or your willingness to consider compromise. — Elizabeth Gilbert

I explain to athletes, you're supposed to be a well-oiled machine. You're supposed to be in better shape than the people watching you. You're supposed to be an unbelievable specimen of a human being. You have to treat your body different while you're performing. — John Salley

Your soul is a seeker, lover and artist; shape-shifting through archetypal energy, between your darkness and fields of light, your body and spirit, your heaven and hell, until you land in the moment of sweet surrender; when you, as a dancer, disappear into the dance. — Gabrielle Roth

A soul was like a worm in an apple, my mother told me. Sometimes you went your whole life without knowing you had one and then suddenly it appeared. In Africa, the soul has the same shape as the body but cannot be seen. At night, it travels through the world while a person dreams. But it returns to the body the moment a sleeping person is touched. — Jenny Offill

Not piece by piece, all at once: metamorphosis is like death, as he welcomed the change he'd fought off since crossing over into the Wildeeps in that it ruptures mind from body. By grace of the blood, though, your consciousness can cohere into flesh and bone after transformation. If you're strong enough, if you don't vanish into the void. Only you can judge whether the gods' heritage is enough expressed in you to bring you back past throwing off human shape. No one can tell you that; only you will know. For a talisman, gather thoughts of what matters most to you. — Kai Ashante Wilson

The modesty of the athletic body which is contented with its perfection
You could limit your human existence to filling your shape with a muscle
("Tennis") — Pierre Drieu La Rochelle

Always try clothes on before you buy them. Stand, sit, walk and inspect yourself from all angles before you buy it so you don't regret it later. Knowing what it looks like on you is very important, as your body shape must suit the cut of the outfit. — Tena Desae

If you have the attitude of a young person and you work like a young person and you keep your body in shape, and if you believe that you can do it, then you can actually make other people also believe that you can do it. — Arnold Schwarzenegger

A bruise, blue
in the muscle, you
impinge upon me.
As bone hugs the ache home, so
I'm vexed to love you, your body
the shape of returns, your hair a torso
of light, your heat
I must have, your opening
I'd eat, each moment
of that soft-finned fruit,
inverted fountain in which I don't see me. — Li-Young Lee

I came back from my ACL injury and won MVP. So, what's a groin? What's an adductor? That's how I look at things. I feel like if you just continue to take care of your body, working out, making sure you're in shape and you stay on top of your game, you can play as long as you want. — Adrian Peterson

Keeping your body in shape is a spiritual discipline. Its not just about losing a few pounds, wanting to live longer, or trying to look nicer. — Rick Warren

Because the body is the end product of intelligence and how that intelligence shapes your reality will shape the reality of the body. — Deepak Chopra

Thank you, Spanx. Because of you, my postbaby body can mold like Jell-O into a svelte, sexy little shape . . . for a few hours anyway. Your ability to lift and tuck simply takes my breath away, literally! May you continue to do God's work and be the progenitor of the muffin top. THANK YOU, SARA BLAKELY!! Sincerely, All Women. — Jen Hatmaker

Honor your body. Keep it in good shape. It is the most important physical tool that you have. Exercise is the meditation of the body. It allows you to feel Oneness with all of Life. — Neale Donald Walsch

The acting part is easy; it's the preparing - lifting weights and getting your body in tip-top shape - that's the hard part. — Chaske Spencer

For the record," I do not desire your body. Not that you're hideous or anything, far from it. Even with those scars, your chest is really nice, and I like your legs because they aren't scrawny, and you have nice shoulders and naughty bits, but I've never been one to put physical attributes ahead of more important things."
"Such as?" He had his hands on his hips when he asked the question, which just made me want to giggle again.
"Intelligence, a sense of humor, and oh yes, not being a mythical creature." I swallowed another giggle. "Not that it wasn't a cool form, but still. I like my men without the sort of baggage that must go with being a shape-shifter."
"Is that so?" One eyebrow lifted.
"Yes."
"Then you will not like this." He pulled me against him, his mouth moving into place on mine, his breath hotter than I could have imagined. And then he kissed the very wits right out of my brain. — Katie MacAlister

For me, my 50s was the decade when my tolerance for heels faded. I'm in good shape and, at 8 st. 3 lb., I'm still the same weight I was in my 30s, but as you get older, the weight of your body shifts somehow. — Marie Helvin

We know today about nutrition and we know about exercise. There's no reason for anybody to be sick and tired, fat and out of shape
it's ridiculous! This has got to be taught in the schools. It's got to be taught in kindergarten. That's when kids should first get the idea that the most important thing in your life is your health and your body. — Jack LaLanne

I want to be the friend you fall hopelessly in love with. The one you take into your arms and into your bed and into the private world you keep trapped in your head. I want to be that kind of friend. The one who will memorize the things you say as well as the shape of your lips when you say them. I want to know every curve, every freckle, every shiver of your body.
I want to know where to touch you, I want to know how to touch you. I want to know convince you to design a smile just for me. Yes, I do want to be your friend. I want to be your best friend in the entire world. — Tahereh Mafi

These seven centers, these seven chakras Yoga and Tantra have talked about down the ages, are nothing but five knots in your body electric current. They can be changed; they can be rearranged. They can be given a new shape, form. Two lovers can be transformed so deeply that all their seven centers can start meeting. — Rajneesh

Health is an announcement of agreement between your body, mind and spirit. Honor your body, keep it in good shape. When you are not healthy, look to see which parts of you disagree. Your body will demonstrate the truth to you. Notice what it is showing you, listen to what it is saying. — Neale Donald Walsch

Your body is like a machine, and if you don't keep it in shape, it holds you back. You don't want anything holding you back, especially yourself. — Brenda Song

A sentence is like a tune. A memorable sentence gives its emotion a melodic shape. You want to hear it again, say it - in a way, to hum it to yourself. You desire, if only in the sound studio of your imagination, to repeat the physical experience of that sentence. That craving, emotional and intellectual but beginning in the body with a certain gesture of sound, is near the heart of poetry. — Robert Pinsky

Don't tell me I'm "too tall" just because my height happens to threaten your rather fragile sense of masculinity. The fact that men cannot look down upon women who are taller than them is the very reason that many men find tall women so intimidating. — Miya Yamanouchi

There's something so terrible about wanting something you've already had. You know exactly what you're missing. Your body knows precisely how to shape itself around the ache, the hollowness that wants to be filled — Leah Raeder

Picture your worst fear or most shameful experience becoming associated with an area of your body, and then magnify this image many times over. Within the construct of body dysmorphic disorder, a body part takes on an identity of its own. The body area of concern becomes profoundly associated with the individual's sense of self: The individual with BDD misses the forest through the trees, and rather than seeing many different body parts that together shape outward appearance, the despised physical feature becomes the focal point of their existence. It can easily become the singular element within the person's life and a gauge that determines the entirety of their self-worth. — Winograd Arie M

We live in a world of media that are constantly telling us it is only the shape of your body that matters to how attractive you are, and that's silly. — Guy Branum

All success in sports and athletics, from the Zen point of view, comes from the mind. No matter what kind of shape your body is in, there is disharmony in the being. — Frederick Lenz

Goodwill to others is constructive thought. It helps build you up. It is good for your body. It makes vour blood purer, your muscles stronger, and your whole form more symmetrical in shape. It is the real elixir of life. The more such thought you attract to you, the more life you will have. — Prentice Mulford

When you're on the street, and, as you're walking along, a woman turns the corner going away from you, and for an instant you have a glimpse of the side of her face, of the gesture of her shoulder, the shape of her body, and you are committed ... You are in love for an instant, or your senses are rocked for an instant. That person then disappears and is lost to you forever ... — Joel Meyerowitz

It is a myth that style can't be learnt. It's all about dressing for your body shape, following the rules and wearing colours that suit your skin tone. — Susannah Constantine

Your inner beliefs could be more influential on the size and shape of your body than your genes are. — Crystal Dwyer Hansen

When you believe in yourself more than you believe in food, you will stop using food as if it were your only chance at not falling apart. When the shape of your body no longer matches the shape of your beliefs, the weight disappears. And yes, it really is that simple. — Geneen Roth

Some mornings you wake up fully in your body, and you know this is all there is
the air, the shape your body makes in the air, your hand, the skin that covers your hand, the air that covers your skin, the light that fills the air, a few colors in the light, this one thought, this dream dissolving
it is a dream that, in your half-awake state, embarrasses you. You don't tell it to the woman waking up beside you, the woman you love, because it is about another woman, whom you might also love. This is the dream you need to hold onto, this is your shadow speaking, attempting to bewilder you again. Sometimes, if you lay still, you can feel the air entering each cell, sometimes you can feel the blood in your lips. Sometimes, if you lay very still, you can feel the whole web tremble. — Nick Flynn

There's a great relationship between pop music and the way the body could be seen from the inside - when I was singing or listening to music I would change shape in my head, becoming all kinds of things and people. Music is a way of making your body. — Jenny Hval

I like to choose things that fit my body for sure; you learn to find the things that complement your shape. — Gugu Mbatha-Raw

Being in good physical shape is the best way to combat depression. You just have endorphins running around your body. It is the best anti-depressive that there is. — Chris Pratt

Everyone has a different body shape, so you kind of have to figure out not only what works best for your body type, but what also makes you feel confident. Even if everyone thinks you look good in a bikini, and you don't feel good in it, you're not going to be at your best. If you feel great in a bikini, you can always work it. — Gigi Hadid

All the scientists who are working on solving the problem of curing paralysis say that it won't do you any good if you don't keep your body in shape. — Christopher Reeve

I'm a werewolf trapped in a human body."
"Well, yeah, that's kind of the definition."
"No, really. I'm trapped."
"Oh? When was the last time you shape-shifted?"
"That's just it - I've never shape-shifted."
"So you're not really a werewolf."
"Not yet. But I was meant to be one, I just know it. How do I get a werewolf to attack me?"
Stand in the middle of a forest under a full moon with a raw steak tied to your face, holding a sign that says, 'Eat me; I'm stupid'? — Carrie Vaughn

The boatman then gently guided the raft across. They saw a dead body floating. At the sight of this, the Master was greatly frightened. But Sun smiled and said, "Master do not be alarmed! That corpse is none other than your own." Zhu Bajie said, "It is you, it is you!" Sha the Monk clapped his hands, and also said, "It is you, it is you!" The boatman also remarked "It was yours, I congratulate you." The three pilgrims congratulated him, and they quietly crossed over the Could Ferry in safety. The Master's shape was changed, and he jumped ashore on the other side with a very light body. — Wu Cheng'en

I have an hourglass shape, and I think it's important to understand your body type and your personality type. Then make whatever is on trend and in fashion work for you. — Fiona Gubelmann