Shantis Quotes & Sayings

That means to push very heavy weight, repeatedly, and to constantly strive to elevate both your baseline numbers and the total weight lifted at the workout - until you start to reach a natural limit relative to your competitive goals. This will deliver improvements in strength and subsequent improvements in endurance performance, and also maximize the hormonal, anti-aging benefits of the workout. — Mark Sisson

Twelve strangers," he interrupted, "twelve citizens picked off the street. In this world we're unfortunate to live in, and especially in this septic isle we live on,where squalid politicians conspire with the squalid press to feed a half-educated and wholly complacent public on a diet of meretricious trivia, I'm sure it would be possible to concoct enough evidence to persuade twelve strangers that Nelson Mandela was a cannibal. — Reginald Hill

We 'chicks' have munched our popcorn while romantic comedies became just comedies, and then each female protagonist got recast for Matthew McConaughey or Seth Rogan. — Emma McLaughlin

Small towns begin with a sign. The words can be as simple as the title of a story
Welcome to Harberville, Now entering Clawson
but once you cross, you are inside that story, and all that you do will be part of its tale. — Mitch Albom

A reputation for a thousand years may depend upon the conduct of a single moment. — Ernest Bramah

There was something about Marilyn. She couldn't act her way out of a bag, but she became an icon because something happened between her and the lens, and no one knows what it is. — Richard Widmark