Servings Per Day Quotes & Sayings

Perhaps the sexual life is the great test. If we can survive it with charity to those we love and with affection to those we have betrayed, we needn't worry so much about the good and the bad in us. But jealousy, distrust, cruelty, revenge, recrimination ... then we fail. The wrong is in that failure even if we are the victims and not the executioners. Virtue is no excuse. — Graham Greene

Tree nuts and peanuts = 3 servings per week Fresh fruits including natural fruit juices = 3 servings per day Vegetables = 2 servings per day Seafood (primarily fatty fish) = 3 servings per week Legumes = 3 servings per week Sofrito = 2 servings per week White meat In place of red meat Wine with meals (optional) = 7 glasses per week Discouraged Soda drinks < 1 drink per day Commercial baked goods, sweets, pastries < 3 servings per week Spread fats < 1 serving per day Red and processed meats < 1 serving per day *Adapted from Estruch, et al. (2013) Sofrito is a sauce made with tomato and onion, and often includes garlic, herbs, and olive oil. Commercial bakery goods, sweets, and pastries included cakes, cookies, biscuits, and custard, and did not include those that are homemade. December 2014 Page 100 of 112 — Anonymous

But they told me a man should be faithful, and walk when not able, and fight till the end but I'm only Human. — Michael Jackson

I never thought of myself as a comedian. That is a label - make me laugh. I want to make you think. — Bassem Youssef

A placebo-controlled, double-blind, randomised trial of boys with autism found that two to three servings of cruciferous vegetables a day improves social interaction, abnormal behaviour and verbal communication - within a matter of weeks. — Michael Greger

Every day contains a thousand little servings of free time you might just have overlooked. And each moment contains beauty, wonder, and models you never need to pay. — Danny Gregory

God's Spirit moves through us and the world at a pace that can never be constricted by any one religious paradigm. — Bono

For me, America is really, truly the indispensable nation. — Madeleine Albright

The short-term problems are economic - royalties, unions, irresponsible management. The long-term problems are artistic, and they started 40 years ago with the advent of television and the upgrading of films. — Emanuel Azenberg

Science had married the wilderness and was taming the savage shrew. — Edna Ferber

Today there are not even enough fruits and vegetables in this country to allow all Americans to follow the government guidelines to eat five to nine servings a day. — Mark Hyman