Servate Latin Quotes & Sayings

Some people are made stronger by suffering. Others are defeated. The difference is resilience. — Eric Greitens

In a quiet place, close your eyes, take a deep breath, and go inward. Place your attention on your heart, in the center of your chest. Sit quietly and easily let your attention remain there. — Deepak Chopra

Colors are forces, radiant energies that affect us positively or negatively, whether we are aware of it or not. — Johannes Itten

When I was young, we always had mornings like this. — A.A. Milne

When an unpleasant feeling, physical or mental, arises in him, the wise man does not worry, complain, weep, pound his chest, pull his hair, torture his body and mind, or faint. He calmly observes his feeling and is aware that it is only a feeling. He knows that he is not the feeling, and he is not caught by the feeling. Therefore, the pain cannot bind him. When he has a painful physical feeling, he knows that there is a painful physical feeling. He does not lose his calmness, does not worry, does not fear, and does not complain. Thus the feeling remains a painful physical feeling, and it is not able to grow and ravage his whole being. — Thich Nhat Hanh

In my early 30s, I started to realise I was avoiding something on a personal level, but also as a writer. I was in denial about who I was, and was trying to be someone who I was not. — Ayad Akhtar