Sensory Awareness Quotes & Sayings

4. Differentiation - making the smallest possible sensory distinctions between movements - builds brain maps. Newborns, Feldenkrais observed, often make very large, poorly differentiated movements based on primitive reflexes, using many muscles at once, such as reflexively extending their entire arms. They also cannot discriminate among their fingers. As they mature, they learn to make smaller, more precise individual movements. But the movements do not become precise until the child can use awareness to discern very small differences among them. Differentiation, Feldenkrais would — Norman Doidge

Critical art is an art that aims to produce a new perception of the world, and therefore to create a commitment to its transformation. This schema, very simple in appearance, is actually the conjunction of three processes: first, the production of a sensory form of 'strangeness'; second, the development of an awareness of the reason for that strangeness and third, a mobilization of individuals as a result of that awareness. — Jacques Ranciere

What Warcollier demonstrated is compatible with what modern cognitive neuroscience has learned about how visual images are constructed by the brain. It implies that telepathic perceptions bubble up into awareness from the unconscious and are probably processed in the brain in the same way that we generate images in dreams. And thus telepathic "images" are far less certain than sensory-driven images and subject to distortion. — Dean Radin

Both methods develop increased awareness that can lead to neural changes and neurodifferentiation. (Put differently, when Feldenkrais trained his pupils to refine their sensory awareness of how it felt to perform a movement, he was training them to make more use of the feedback provided by their senses.) Some introductory books on — Norman Doidge

We are all born with extraordinary powers of imagination, intelligence, feeling, intuition, spirituality, and of physical and sensory awareness. (p.9) — Ken Robinson

However, traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.

The more people try to push away and ignore internal warning signs, the more likely they are to take over and leave them bewildered, confused, and ashamed. People who cannot comfortably notice what is going on inside become vulnerable to respond to any sensory shift either by shutting down or by going into a panic - they develop a fear of fear itself. — Bessel A. Van Der Kolk

Esse est percipi, to be is to be perceived, said good old Berkeley; but, according to most philosophers, he was wrong. Yet, obviously, there are things for which the adage holds. Perception, trivially, to begin with. If elements of conscious awareness
pains, tickles, feelings of heat and cold, sensory qualia of colors, sounds, and the like
have any existence, it must consist in their being perceived by a subject ... This shows, of course, that such experiences are epiphenomenal, at least with respect to the physical world. — Zeno Vendler

Awareness of your surroundings occurs only when sensory inputs violate expectations. When the world is successfully predicted away, awareness is not needed because the brain is doing its job well. — David Eagleman

Evolution

Idea
Perspective
Word

Breaks into our code
Per-mutating atoms
Of our evolutionary Self-s

Our sensory navigating device
Accepts or rejects the impulse
Creating realities of our choice

A natural drift takes us from an amoeba to a human
A very determined choice takes us further
Allowing us
To squeeze our way through
To awake-n
To God and his gift of
Aware-ness — Natasa Nuit Pantovic

3. Awareness of movement is the key to improving movement. The sensory system, Feldenkrais pointed out, is intimately related to the movement system, not separate from it. Sensation's purpose is to orient, guide, help control, coordinate, and assess the success of a movement. The kinesthetic sense plays a key role in assessing the success of a movement and gives immediate sensory feedback about where the — Norman Doidge

5. Differentiation is easiest to make when the stimulus is smallest. In Awareness Through Movement, Feldenkrais wrote, "If I raise an iron bar I shall not feel the difference if a fly either lights on it or leaves it. If, on the other hand I am holding a feather, I shall feel a distinct difference if the fly were to settle on it. The same applies to all the senses: hearing, sight, smell, taste, heat, and cold." If a sensory stimulus is very great (say, very loud music), we can notice a change in the level of that stimulus only if the change is quite significant. If the stimulus is small to begin with, then we can detect very small changes. (This phenomenon is called the Weber-Fechner law in physiology.) — Norman Doidge

Improved perception of our somatic feelings not only gives us greater knowledge of ourselves but also enables greater somatic skill, facility, and range of movement that can afford our sensory organs greater scope in giving us knowledge of the world. Besides augmenting our own possibilities of pleasure , such improved somatic functioning and awareness can give us greater power in performing virtuous acts for the benefit of others, since all action somehow depends on the efficacy of our bodily instrument. — Richard Shusterman

Where do we find happiness? Unfortunately, the common belief with most people is that happiness is something that happens to them when conditions are just right rather than something that happens through them when they choose to make space for it. While outer conditions may stimulate the feeling of happiness, it can never come from anywhere other than within us. Authentic happiness isn't something we can go out and get, buy, borrow, or steal. Nor can any form of artificial sensory stimulus generate true happiness; it's only something we can be, and it's a choice we make with every breath we take. — Dennis Merritt Jones

I moved down the street like a cloud of awareness following a body that seemed simultaneously familiar and foreign. There was an incomprehensible attachment to that body, although it no longer felt like "mine". It continued to send out signals of its sensory perception, yet how or where those signals wwere being received was beyond comprehension. — Suzanne Segal

I felt that first awareness that there's a whole set of species whose sounds and calls you've never heard - the wonder of realizing that people are growing up with an entirely different sensory experience from yours. This whole country seemed so shiny to me. — Carrie Brownstein

The self can only be realized, and the realization can only happen, out of personal experience. — Roshan Sharma

Consciousness, which is the "reflective" element of Norman's conceptual brain, handles the "higher" functions at the metaphorical tip of the very top of that complicated organ. Because consciousness pays a lot of attention to your thoughts, you tend to identify it with cognition. However, if you try to figure out exactly how you run your business or care for your family, you soon realize that you can't grasp that process just by thinking about it. As Norman puts it, "Consciousness also has a qualitative, sensory feel. If I say, 'I'm afraid,' it's not just my mind talking. My stomach also knots up. — Winifred Gallagher

I am unable, when I turn to myself, to recognize any of my faculties or my capacities. The inner sensation which I have of myself informs me that I am, that I think, that I will, that I have sensory awareness, that I suffer, and so on; but it provides me with no knowledge whatever of what I am - of the nature of my thought, my sensations, my passions, or my pain - or the mutual relations that obtain between all these things ... I have no idea whatever of my soul. — Nicolas Malebranche

One Spirit Medicine allows you to experience communion with Spirit and understand the workings of creation. This understanding is not academic or intellectual; it's kinesthetic and sensory-a knowingness that pervades every cell of your body ... you experience a transcendent awareness that penetrates your whole being. You truly grasp that energy and consciousness can never be destroyed, only transformed into myriad shapes and forms, one of which happens to be you. — Alberto Villoldo

As our various electronic devices gain more and more sensory awareness, we open up the potential for entirely new forms of interaction. Not just new interfaces - tapping and shaking and whatnot - but a shift in presence. — Jamais Cascio

Today, look at the blue sky, hear the grass growing beneath your feet, inhale the scent of spring, let the fruits of the earth linger on your tongue, reach out and embrace those you love. Ask Spirit to awaken your awareness to the sacredness of your sensory perceptions. — Sarah Ban Breathnach