Self Release Quotes & Sayings

There is no need to search; achievement leads to nowhere. It makes no difference at all, so just be happy now! Love is the only reality of the world, because it is all One, you see. And the only laws are paradox, humor and change. There is no problem, never was, and never will be. Release your struggle, let go of your mind, throw away your concerns, and relax into the world. No need to resist life, just do your best. Open your eyes and see that you are far more than you imagine. You are the world, you are the universe; you are yourself and everyone else, too! It's all the marvelous Play of God. Wake up, regain your humor. Don't worry, just be happy. You are already free! — Dan Millman

The burden you are carrying around is the burden of self. You seek release from that. You want to let it all go. You want to forget who you are and what you are. You wish to be the whole universe, infinite, endless. — Frederick Lenz

No one can accomplish the inner release of another person. Freedom can be offered but it must also be accepted in order for it to 'take. — Frances G. Wickes

The wounding becomes sacred when we are willing to release our old stories and to become the vehicles through which the new story may emerge into time. — Jean Houston

At any given point you can release your greatest self. Don't let anyone hold you back. Don't let anyone dilute you. Don't be peer pressured into being less than you are. People willing to dilute themselves for the sake of others is one of the great tragedies of our time. Stop letting others define and set the pace for your life. Get out there and be your best. Do your best. Live your best. Make every day count and you'll see how exponentially more exciting, thrilling, successful, happy and full your life will be. — Steve Maraboli

As with all young ones, a deeper perception comes clearer with time... Roe'vaash recieved the grace to release the anger and pain he had carried and suffered for so long... — K. Farrell St. Germain

I'm not as self-destructive as Dylan Thomas, but I've certainly been around that behavior enough to have found it a release. The thing that I really enjoyed was being able to play misery. — Tom Hollander

Above all, be at ease, be as natural and spacious as possible. Slip quietly out of the noose of your habitual anxious self, release all grasping, and relax into your true nature. Think of your ordinary emotional, thought-ridden self as a block of ice or a slab of butter left out in the sun. If you are feeling hard and cold, let this aggression melt away in the sunlight of your meditation. Let peace work on you and enable you to gather your scattered mind into the mindfulness of Calm Abiding, and awaken in you the awareness and insight of Clear Seeing. And you will find all your negativity disarmed, your aggression dissolved, and your confusion evaporating slowly like mist into the vast and stainless sky of your absolute nature. — Sogyal Rinpoche

Who can see inside the deepest recesses of your imagination and manifest those wishes into your daily experience? Who can appreciate those subtle nuances of character you've acquired by overcoming your deepest fears? Who can truly respect those things that are no longer a part of you because of all your work to release them? Who can see the strength left behind in the wake of your unique struggles and obstacles? Who will see you for who you are, appreciating everything that is there, everything that is not, everything that can be, if you do not? Who else can? — Vironika Tugaleva

Exercise stimulates your circulation, massages your internal organs, stretches and strengthens your muscles, and energizes you. Exercise is also a great way to discharge tension, work through emotional blocks, release anger, and gain self-esteem. — Ellen Bass

You can give so much in this life, and that offers you many opportunities to release the self. For example, you can give time, helpfulness, donations, restraint, patience, noncontention, and forgiveness. Any path of service - including raising a family, caring for others, and many kinds of work - incorporates generosity. Envy - and its close cousin, jealousy - is a major impediment to generosity. So notice the suffering in envy, how it is an affliction upon you. Envy actually activates some of the same neural networks involved with physical pain (Takahashi et al. 2009). In a compassionate and kind way, remind yourself that you will be all right even if other people have fame, money, or a great partner - and you don't. To free yourself from the clutches of envy, send compassion and loving-kindness to people you envy. — Rick Hanson

Few pay attention to the histories and the root pictures words can release. These neglected qualities are there, however, and the poets have always found them a self-delighting source of excitement. — John Ciardi

And people turn to internet with the hope that in this virtual world, where real identity need not be disclosed, they will find someone before whom they could be their true self,without any pretensions and get an opportunity to release the pent-up emotions and feel light. — Chitralekha Paul

Open you eyes to the world around you.. Block out the screams of pessimism.. Release your inhibitions! — Nike Thaddeus

But the more time has been released from production, the more imperative it has become to absorb that time in consumption and consumerism, given that, as was earlier argued, capitalist 'economic rationality has no room for authentically free time which neither produces nor consumes commercial wealth'. The ever-present danger is that freely associating and self-creating individuals, liberated from the chores of production and blessed with a whole range of labour-saving and time-saving technologies to aid their consumption, might start to build an alternative non-capitalistic world. They might become inclined to reject the dominant capitalist economic rationality, for example, and start evading its overwhelming but often cruel rules of time discipline. To avoid such eventualities, capital must not only find ways to absorb more and more goods and services through realisation but also somehow occupy the free time that the new technologies release. — David Harvey

Support is not always easy to come by if you wait for the world to see your worth. Discover your own worth and the world will indeed follow your lead. Its the law of cause and effect! It has to happen. Support yourself. — Sereda Aleta Dailey

...[M]en are put in a sort of guard-post, from which one must not release one's self or run away... — Socrates

Release the invisible potential and begin to do things you were born for — Sunday Adelaja

Third, God the Spirit will show us how to live and die as we learn how to release whatever has us in its grip. (That last phrase wasn't a mistake.) As long as we're owned by whatever we're clutching, we'll never be given over completely to the Holy Spirit. This would be an excellent moment for you to do some self-analysis. To what, to whom are you clinging? Let it go. Let them go. — Charles R. Swindoll

She released her grievances like handfuls of birdseed: They are there, and they are gone. — Gillian Flynn

There was no reason to think she would survive this. So she was surprised to notice that she was happy. Not the powerful, irrational, and dangerous joy of a euphoric attack, but a kind of pleasure and release all the same. At first, she thought it was because there wasn't anyone there with her, guarding her, judging her. And that, she decided, was part of it. But more than that, she was simply doing what needed to be done without having to concern herself about what anyone else thought. Even Jim. And wasn't that odd? She wanted nothing in the world more than for Jim to be there - followed by Amos and Alex and a good meal and a bed at a humane gravity - but there was a part of her that was also expanding into the silence of simply being herself and utterly alone. There were no dark thoughts, no guilt, no self-doubt tapping at the back of her mind. Either she was too tired for that, or something else had happened to her while she'd been paying attention to other things. — James S.A. Corey

Summary of Scrum vs Kanban

Similarities:
- Both are Lean and Agile
- Both use pull scheduling
- Both limit WIP
- Both use transperency to drive process improvement
- Both focus on delivering releasable software and often
- Both are based on self-organizing teams
- Both require breaking the work into pieces.
- In both, the release plan is continuously optimized based on empirical data (velocity/lead time) — Henrik Kniberg

When we try to control, we become controlled; when we release, we become free. — Bryant McGill

You will know when you are connected to your higher expression by the shift in your consciousness and the release of the constant demands of your ego. We, your expressions of SELF in higher frequencies of reality, are reaching out to you to assist you during your return to your true Multidimensional SELF. — Sue Lie

There's no release, just gurus and self- appointed gods and hucksters. the more people say, the less there is to say. — Charles Bukowski

When you release the illusion of control, you begin an effortless free-fall toward a grand reunion with your original self. — Bryant McGill

The weirdest time is when I'm having to explain myself all day to journalists, and then I don't perform, so there's no release, just a lot of self-consciousness. Then what do you do with that at the end of the day? How do you release your brain from talking about yourself all day? — Andrew Bird

I learnt my best lessons from some of the worst people & I look back now and think thank fuck I let you go, I deserved to grow. — Nikki Rowe

I was a very undisciplined person but acting was something that actually motivated me to get up in the morning. I hadn't experienced that before, but it was something that really excited me. I think I could be quite self-conscious and it gave me a release. — Rufus Sewell

When I am dancing, it feels like my prayer. It's like an offering. I offer my head back to the dance, I offer my shoulders back to the dance, my elbows, my hands, my spine, my knees, my feet, my whole self, my bones, my blood, my experience, my suffering ... I offer it all back to the dance and I say: take it, do whatever you want with me. Release me. — Gabrielle Roth

To seek contentment is to release the novelty that lies within monotony — Ilyas Kassam

Release old concepts and energies that keep you in self-punishment patterns. Release old stories and create from a place of love and self-validation. You are worth it! — Gautama Buddha

A great friend can act like a trash can with a hole in the bottom. To listen to someone else's personal garbage with the same empathy you would spend listening to their joy, and then release that garbage just as quickly as you hear it, without absorbing it, makes you a wonderful friend to that person
and an even better one to yourself. — Doug "Ten" Rose

To sweat is to pray, to make an offering of your innermost self. Sweat is holy water, prayer beads, pearls of liquid that release your past. Sweat is an ancient and universal form of self healing, whether done in the gym, the sauna, or the sweat lodge. I do it on the dance floor. The more you dance, the more you sweat. The more you sweat, the more you pray. The more you pray, the closer you come to ecstasy. — Gabrielle

Children are way more articulate, way more connected to their rights, and they want to be fully participating, empowered members of society but we have to release and we have to let go. We have to allow children to enter their self-governance and their state of empowered presence. — Shefali Tsabary

Enlightenment is man's release from his self-incurred tutelage. Tutelage is man's inability to make use of his understanding without direction from another. Self-incurred is this tutelage when its cause lies not in lack of reason but in lack of resolution and courage to use it without direction from another. Sapere aude! 'Have courage to use your own reason!'- that is the motto of enlightenment. — Immanuel Kant

How do you get rid of unhappiness? You must release yourself from the prison you have unknowingly placed yourself in. Come to terms with the fact that there are things that you cannot control. But, just because you don't 'control' something, doesn't mean it's going to fall to pieces. That may be the hardest part. We get bent out of shape when something happens that is out of our control, because we don't understand why it's happening or where it's coming from. It's unsettling. You put your fighting arms up and prepare to battle the world. But, stop for a moment. Think. Where are all of these things coming from?
The world is not a wild, untamed place, where things are a free for all. Understand that there is a higher power running the world. — Leigh Hershkovich

This pause in time, within time ... When did I first experience the exquisite sense of surrender that is only possible with another person? The peace of mind one experiences on one's own, one's certainty of self in the serenity of solitude, are nothing in comparison to the release and openness and fluency one shares with another, in close companionship ... — Muriel Barbery

Aleta St. James is an internationally renowned energy healer, life coach, best selling author, and more. Aleta does private sessions to release old resistance and shift out of anxiety, depression, low self-esteem, trauma, addictions, infertility, and insecurity at a cellular level. — Jenna Morasca

If I so much as dare to intimately probe the reflection I see in the mirror, I am filled with the tormenting fear that I might be repulsed. God invites us to boldly probe the reflection in the mirror so that we might be released. — Craig D. Lounsbrough

When you surrender and release the illusion of control, you begin to free-fall toward your destiny of a grand reunion with your original-self; a self uncorrupted by the world's false lessons of fear and control. — Bryant H. McGill

Pity moment, blah! Let's turn it around! We do not even need to go into the story of it. We acknowledge this moment and release it. We love and accept and forgive ourselves. And we acknowledge that this is a tiny stitch, a brief pinprick in the needlepoints we are creating of our lives. And we also acknowledge that this lifetime of ours is but a tiny little stitch in the ever-expanding, infinite needlepoint of the Universe. Self-pity is not a reason good enough for us to be out of alignment with peace. — Alaric Hutchinson

Self-acknowledgment boosts your emotional and spiritual immunity, giving you the strength you need to release the past and rise above fear, doubt or resignation. — Debbie Ford

Though not everything is so easy in doing, ponder before you say something is far difficult to do! When you think of the difficulty in getting it done, think and think again; you may have spent the same time you should have used for the utmost preparations that could have made the difficulty you look at but cannot see the panacea on something else, or you are not finding the necessary time, wit, courage, tenacity and the will power to release your whole and true self to master the very act and art of making difficult things easier! — Ernest Agyemang Yeboah

We writers aren't sculpting in DNA, or even clay or mud, but words, sentences, paragraphs, syntax, voice; materials issued by tongue or fingertips but which upon release dissolve into the atmosphere, into cloud, confection, specter. Language, as a vehicle, is a lemon, a hot rod painted with thrilling flames but crazily erratic to drive, riddled with bugs like innate self-consciousness, embedded metaphors and symbols, helpless intertextuality, and so forth. Despite being regularly driven on prosaic errands (interoffice memos, supermarket receipts, etc.), it tends to veer on its misaligned chassis into the ditch of abstraction, of dream. — Jonathan Lethem

When everything broken is broken,
and everything dead is dead,
and the hero has looked into the mirror with complete contempt,
and the heroine has studied her face and its defects
remorselessly, and the pain they thought might,
as a token of their earnestness, release them from themselves
has lost its novelty and not released them,
and they have begun to think, kindly and distantly,
watching the others go about their days
likes and dislikes, reasons, habits, fears
that self-love is the one weedy stalk
of every human blossoming, and understood,
therefore, why they had been, all their lives,
in such a fury to defend it, and that no one
except some almost inconceivable saint in his pool
of poverty and silence - can escape this violent, automatic
life's companion ever, maybe then, ordinary light,
faint music under things, a hovering like grace appears. — Robert Hass

You must always focus on and pursue the good, but when that darkness surges up from within, you need to know how to handle it, use it, and release it wisely, not just deny its presence or acceptability as you suppress it within you. — A.J. Darkholme

Today I make time to release any burdens that I carry. One by one I release them into the atmosphere, until my body is in a complete state of calm — Renae A. Sauter

My hand no longer trembled out of fear, but out of anticipation. I knew I was addicted to the rush it provided, to the release it provided from the emotional mess I had become, but I didn't care. It wasn't drugs. It was just a few cuts on my arm. — S.M. Koz

MISERABLE

Release the toxic and infectious-
Spreaders of misery,
Souls destroying souls-
And poisonous liars.

Awaken from the hallucinations-
And take back your heart.
Reclaim your self-esteem-
And leave the toxic be. — Giorge Leedy

True intimacy is a human constant. People of all types find it equally hard to achieve, equally precious to hold. Age, education, social status, make little difference here; even genius does not presuppose the talent to reveal one's self completely and completely absorb one's self in another personality. Intimacy is to love what concentration is to work: a simultaneous drawing together to attention and release of energy. — Robert Grudin

Barry White seemed so filled with self-parody at first that it was easy to dismiss him. But it is becoming increasingly obvious with every additional release that he is a very talented man. — Jon Landau

First - if you are in love - that's a good thing - that's about the best thing that can happen to anyone. Don't let anyone make it small or light to you.
Second - There are several kinds of love. One is a selfish, mean, grasping, egotistical thing which uses love for self-importance. This is the ugly and crippling kind. The other is an outpouring of everything good in you - of kindness and consideration and respect - not only the social respect of manners but the greater respect which is recognition of another person as unique and valuable. The first kind can make you sick and small and weak but the second can release in you strength, and courage and goodness and even wisdom you didn't know you had. — John Steinbeck

He had violent passions, and on occasion desire seized his body so that he was driven to an orgy of lust, but he hated the instincts that robbed him of his self-possession. I think, even, he hated the inevitable partner in his debauchery. When he had regained command over himself, he shuddered at the sight of the woman he had enjoyed. His thoughts floated then serenely in the empyrean, and he felt towards her the horror that perhaps the painted butterfly, hovering about the flowers, feels to the filthy chrysalis from which it has triumphantly emerged. I suppose that art is a manifestation of the sexual instinct. It is the same emotion which is excited in the human heart by the sight of a lovely woman, the Bay of Naples under the yellow moon, and the Entombment of Titian. It is possible that Strickland hated the normal release of sex because it seemed to him brutal by comparison with the satisfaction of artistic creation. — W. Somerset Maugham

The soul journey inward is when we are invited to cast aside beliefs and behaviors that no longer serve us and release all tendencies toward victimhood, stagnation, passivity, and self-destruction that keep us disempowered or cause frustration and suffering to ourselves and others. This is no easy task, and one in which we can use all the divine support possible to help us on our way. It is a time to pray. — Sonia Choquette

A Rare Commodity A man's pride will bring him low, but a humble spirit will obtain honor. PROVERBS 29:23 Humility isn't a show we put on; in fact, if we think we're humble, we're probably not. And in our day of self-promotion, self-assertion, spotlighting "celebrities of the faith," and magnifying the flesh, this quality - so greatly valued by the Lord Jesus - is a rare commodity indeed ... A truly humble person looks for opportunities to give himself freely to others rather than holding back, to release rather than hoarding, to build up rather than tearing down, to serve rather than being served, to learn from others rather than clamoring for the teaching stand. How blessed are those who learn this early in life. Hope Again — Charles R. Swindoll

All the same, my depression and self-hatred, my desire to mutilate myself with broken bottles, my numbness and crying fits, my inability to get out of bed for days and days, the feeling of the world moving in to crush me, went on and on. But I knew I wouldn't go mad, even if that release, that letting-go, was a freedom I desired. I was waiting for myself to heal. — Hanif Kureishi

Inside each of us dwells a more-perfect self waiting to unfold. It cries loudly for release, yet it is sometimes ignored. To answer its call, you must take time to listen. — DeBarra Mayo

The mind itself is of the form of all, i.e., of soul, God and world; when it becomes of the form of the Self through knowledge, there is release, which is of the nature of Brahman: this is the teaching. — Ramana Maharshi

Religion is not the place where the problem of man's egotism is automatically solved. Rather, it is there that the ultimate battle between human pride and God's grace takes place. Human pride may win the battle, and then religion can and does become one more instrument of human sin. But if there the self does meet God and His grace, and so surrenders to something beyond its self-interest, then Christian faith can prove to be the needed and rare release from human self-concern. — Langdon Brown Gilkey

To make a choice not to sacrifice is to decide that I am better off allowing a life to perish than release the resources I possess that might allow it to thrive. And because of choices such as these, the life that I am really allowing to perish is mine. — Craig D. Lounsbrough

For many years a tree might wage a slow and silent warfare against an encumbering wall, without making any visible progress. One day the wall would topple
not because the tree had suddenly laid hold upon some supernormal energy, but because its patient work of self-defense and self release had reached fulfillment. The long-imprisoned tree had freed itself. Nature had had her way. — Lloyd C. Douglas

It's not so much that nothing means
anything but more that it keeps meaning
nothing.
there's no release, just gurus and self-
appointed gods and hucksters.
the more people say, the less there is to say.
even the best books are dry sawdust. — Charles Bukowski

The individualism of American life, to our glory and despair, creates anger and encourages its release; for when everything is possible, limitations are irksome. When the desires of the self come first, the needs of others are annoying. When we think we deserve it all, reaping only a portion can enrage. — Carol Tavris

I don't like and even resist, being broken wide-open. But, when the contents of my unconscious self spill out of me and i sift through all the disowned parts of who i am ... it's an uncomfortably enlightening and eye-opening experience. It feels a bit like emotional bloodletting. I guess every now and then, i need that release valve to open all the way ... — Jaeda DeWalt

The beating heart of Christ's planting of churches is found in corporate prayer. It is through corporate intercession that the leader and the team of shepherds find release from fears, misconceptions, prejudices, pride, and self-will. This release comes as Christ Himself visits them. He makes them one in heart and mind as they pray together. What are they seeking? For God to work in others, of course, but as a presupposition of His working they must be seeking a manifestation of Christ's presence in their own hearts and lives. — C. John Miller

Listen to them again: 'I love you.' Subject, verb, object: the unadorned, impregnable sentence. The subject is a short word, implying the self-effacement of the lover. The verb is longer but unambiguous, a demonstrative moment as the tongue flicks anxiously away from the palate to release the vowel. The object, like the subject, has no consonants, and is attained by pushing the lips forward as if for a kiss. 'I love you.' How serious, how weighted, how freighted it sounds. — Julian Barnes

Reading, writing, listening to music, skipping rope, flying kites, taking long walks along the sea, hiking in the crisp mountain air, all serve a joint purpose: these self-initiated acts free us from the drudgery of life. These forms of physical and mental exercises release the mind to roam uninhibited, such collaborative types of mind and body actions take people away from their physical pains and emotional grievances. A reprieve from the crippling grind of sameness allows personal imagination to soar. Imagination, a form of dreaming, is inherently pleasant and restorative. It is within these moments of personal introspection stolen from the industry of surviving that humankind touches upon the absolute truth of life: that there must be something more to living then merely getting by; the fundamental human condition thirsts for a way to improve upon the vestment that shelters our self-absorbed lives. — Kilroy J. Oldster

When you find out the field you were gifted, what you were created for, you will not have to work hard and sweat it out — Sunday Adelaja

The face of love is variable. I am able to love without demanding that my relationships assume the structures and forms I might choose for them. My love is fluid, flexible, committed, creative. My love allows people and events to unfold as they need. My love is not controlling. It does not dictate or demand. My love allows those I love the freedom to assume the forms most true to them. I release all those I love from my preconceptions of their path. I allow them the dignity of self-definition while I offer them a constant love that is every variable in shape. — Julia Cameron

The true self seeks release, not constraint. It doesn't want to be corseted in a sonnet or made to learn a system of musical notations. It wants liberation, which is why very often it fastens on the novel, for the novel seems spacious, undefined, free. — Rachel Cusk

When the world turns and and we operate at our own personal vibration, it is in our power to withhold our dignity and integrity at the highest possible frequency, with this as an active force, we can command our reality in the physical realm. Justly, we shall take all the opportunity that manifests itself in arms reach. To be one, and to have and do what we dream is concurrent only on a high wavelength, and operative to those who seek a higher sense of self. Are you ready to expand to these levels of operation? Have you taken the steps? Step forward and release all your fears. — Will Barnes

Communication is like a pressure relief valve for your body. When a little pressure gets cooked up inside and needs to be released, you can gently turn the nozzle and release it slowly and gracefully until you feel better, by way of a productive conversation. But if you choose to ignore the warning signals and leave that pressure inside, it's going to grow and inevitably explode and make a mess, by way of an overreaction and possibly an argument. — L.K. Elliott

- Child is abused, perpetrator threatens to hurt mother. Child feels protective of mother.
- Struggle to escape perp reinforces feelings of mutual protection. It's Mom and I against the world.
- Something necessary at the time later creates "enmeshment." Child doesn't see her actions as separate from mother. Even during normal adolescent individuation. But
- Normal individuation doesn't happen in abuse survivors. They don't feel normal, so they
- Act out in unhealthy or self-destructive ways, which creates
- Fear and pain for mother, which creates
- Guilt for child who still feels responsible for mother's emotional health.
- Child seeks release from the guilt and from not feeling normal, which leads to
- Escape to the world of other not normal people, where mother can't see her child self-destruct, which leads to
"The bad news. — Claire Fontaine

Let Love Move You ...
If you can't stop thinking of her, it's because her essence has left an imprint on your heart ... on your soul ...
Don't be afraid of this feeling; be nourished by it ...
Let it stir your entire being ...
Let it help release your greatest self ...
Let it inspire you to be loving ... to be respectful ... to be romantic ... to be intelligent ... to be passionate ... to be a good listener ... to be appreciative ...
Let this wonderful feeling move you to become a passionate love maker ... a ravenous seducer ...
Do not be afraid of this deep love! Let it reveal the best of you ...
Let this feeling encourage you to behave in an honest and sincere manner ...
So that you may be more than a person she would settle for ... so that you may be a person she would yearn for. — Steve Maraboli

There are several kinds of love. One is a selfish, mean, grasping, egotistical thing which uses love for self-importance. This is the ugly and crippling kind. The other is an outpouring of everything good in you - of kindness and consideration and respect - not only the social respect of manners but the greater respect which is recognition of another person as unique and valuable. The first kind can make you sick and small and weak but the second can release in you strength, and courage and goodness and even wisdom you didn't know you had.
John Steinbeck in Steinbeck: A Life in Letters — John Steinbeck

But victimhood was seductive, a release from responsibility and caring. Fear would be transmuted into weary resignation; failure would no longer generate guilt but, instead, would spawn a comforting self-pity. — Dean Koontz

I suspect it is for one's self-interest that one looks at one's surroundings and one's self. This search is personally born and is indeed my reason and motive for making photographs. The camera is not merely a reflecting pool and the photographs are not exactly the mirror, mirror on the wall that speaks with a twisted tongue. Witness is borne and puzzles come together at the photographic moment which is very simple and complete. The mind-finger presses the release on the silly machine and it stops time and holds what its jaws can encompass and what the light will stain. — Lee Friedlander

We can struggle with what is. We can judge and blame others or ourselves. Or we can accept what cannot be changed. Peace comes from an honorable and open heart accepting what is true. Do we want to remain stuck? Or to release the fearful sense of self and rest kindly where we are? — Jack Kornfield

You must forgive yourself, you know, for not knowing any better than you did at the time that you make something so. If you can do this much, you can release yourself from a magnitude of contention that you have created against the self. If you decide, right now, that every choice that you have ever made was born in awareness that you held at the moment that choice was made, you can be understanding of the way that you operated and when. If you knew now what you knew then, you may well have done differently, but you cannot — Paul Selig

I think surfing and music are both places of release and self expression where there are no rules, and you can find a different form of freedom that you can't anywhere else. — Jon Foreman

Desire is a mighty force, one of your most divine attributes! Whatsoever things ye desire when ye pray, believe that ye have received them and ye shall have them! See the Godlike quality of desire. For it is part of the Atomic energy of the soul. The Kingdom of Heaven within you is operated through desire. Do not quench it or crush
it or suppress it. Rather offer it to Me. Offer Me your most elementary desires, your craving for happiness, for love, for self-expression, for well-being, for success, for joy, on any level of your being-offer these freely and without shame to Me and I will transmute them so that you shall achieve release and fulfillment and complete freedom from frustration.2 — Leanne Payne

Healing ... is an active and internal process that includes investigating one's attitudes, memories and beliefs with the desire to release all negative patterns that prevent one's full emotional and spiritual recovery. This internal review inevitably leads one to review one's external circumstances in an effort to recreate one's life in a way that serves activation of will - the will to see and accept truths about one's life and how one has used one's energies; and the will to begin to use energy for the creation of love, self-esteem, and health. — Caroline Myss

The main point of enlightenment is man's release from his self-caused immaturity, primarily in matters of religion. — Immanuel Kant

The man who is convinced of his own worthlessness will be drawn to a woman he despises - because she will reflect his own secret self, she will release him from that objective reality in which he is a fraud, she will give him a momentary illusion of his own value and a momentary escape from the moral code that damns him. — Ayn Rand

Witches release the chapters of the past, which
invites the novels of the future. — Dacha Avelin

You feel so happy about that, that you feel loving towards these poor being who are suffering in their separateness, and their alienation Then have the problem of how to help them get free, because just by your knowing that they're essentially free, that doesn't free them. Just by your being blissful, it doesn't release them from their knot of separation and false self absolutization. — Robert Thurman

We cry to release the soul of its pain. — Lailah Gifty Akita

I abstain from any kind of release for six weeks before a fight, no self-pleasure, nothing. Even in my dreams, I'll be about to have sex with a beautiful girl and I'll say, 'Sorry darling, I'm fighting in a few weeks.' That's control, bro, when you're turning down a hot chick in your subconscious. — David Haye

If you are free from memory and imagination, you will always be meditative.
If you release yourself from these, meditation is just natural. When you sit for meditation, what is your basic problem? You are either thinking about tomorrow or thinking about what happened yesterday — Sadhguru

An individual enters the final stages of the Way when the nafs begins to release its grip on the qalb, thus allowing the ruh - which is present in all humanity, but is cloaked in the veil of the self - to absorb the qalb as though it were a drop of dew plunged into a vast, endless sea. When this occurs, the individual achieves fana: ecstatic, intoxicating self-annihilation. This is the final station along the Sufi Way. It is here, at the end of the journey, when the individual has been stripped of his ego, that he becomes one with the Universal Spirit and achieves unity with the Divine. Although — Reza Aslan

Life's rewards as well as it's short-comings are magnetic reflections of the vivacious energies we release through our thoughts, our actions, and our words. — Netiera Danise

Affirm my life every morning and let myself have a good day, free myself each night to dream the necessary dreams, find pleasure in serving those I love, give up guilt at refusing to when they demand my self-annihilation, find joy in teaching, joy in talking to loving readers ... , give my self time every day to walk or go to a museum, be generous because it reminds me how much abundance I have been given, be loving because it reminds me not to feel jealous of those who only seem to have more, seize my life, release my anger, bless the known and the unknown world ...
If, every day, I dare to remember that I am here on loan, that this house, this hillside, these minutes are all leased to me, not given, I will never despair. Despair is for those who expect to live for ever.
I no longer do. — Erica Jong

Crying is as vital to our well-being as sweating. The body must release tears to self-cleanse. Just as the ocean turns over waves to push all the grime to shore, we must too. It is part of the cycle of life - to wash away the energies that build up inside to make way for new ones. Showing emotion is as natural as the changing weather. A repressed being cannot flow freely with the cycle of life, if their energies are congested or stagnant - spiritually and mentally. From time to time, one must release the grime built up inside them to to free their emotions like the ocean. — Suzy Kassem

This "vision" of the Self is described in the Upanishads as Liberation (moksha). It is a freedom, a release, from doubt, from uncertainty, from the fears attending ignorance, forever. All questions are answered; all desires and causes for sorrow are put to rest; for thereafter, a man knows the secret of all existence. All previous notions of limitation and mortality, all darkness of ignorance, is swept away in the all-illuminating light of Truth: — Swami Abhayananda

Somewhere forest fires rage and somewhere else something moves beneath dark waters and somewhere blood appears in the hallway of the home of some old couple who aren't bleeding and somewhere someone else spontaneously self-combusts and somehow all the mysteries of this world as I know it offer me comfort and I don't know beans about heaven and hell and somehow all that stuff is no longer an issue and at the moment I'm a sixteen-foot-tall five-hundred-and-forty-eight-pound man inside this six-foot body and all i can feel is the pressure all I can feel is the pressure and the need for release. — David Wojnarowicz

Who are you? I am the whispering that allows you to know your Self. I am the ache to be free. I am the unforgettable and unwavering realization that you are already found. I am what you seek when you do not even know you are seeking. I am you at your most clear; you at your most comforted. I am what makes life worth living. I see the obstacles you face, and I know how to triumph against them. I am the yearning to open and relax. To come into sanity you must release everything. See with fresh eyes. Bow down. Speak directly to the mystery. Stop interpreting. Know through the Knowing and feel through the body. Fling yourself into your most vulnerable places. Welcome the heart-yearning to be unprotected and fierce in the nakedness of your deep Presence. Stop comparing. Stop complaining. Be. — Elisa Romeo

Monks, one thing, if practiced and made much of, conduces to great thrill, great profit, great security after the toil, to mindfulness and self-possession, to the winning of knowledge and insight, to pleasant living in this very life, to the realization of the fruit of release by knowledge. What is that one thing: It is mindfulness centered on the body. — Gautama Buddha

The fruition of this process is samadhi which yields release, which is the state of unsurpassed bliss. The revered Gurus also have said that release is to be gained only by devotion which is of the nature of reflection on the truth of the Self. — Ramana Maharshi

But when you are week the best way to fortify yourself is to strip the people you fear of the last bit of prestige you're still inclined to give them. Learn to consider them they are, worse than they are in fact and from every point of view. That will release you, set you free, protect you more than you can possibly imagine. It will give you another self. There will be two of you.
That will strip their words and deeds of the obscene mystical fascination that weakens you and makes you waste your time. From then on you'll find their act no more amusing, no more relevant to your inner progress than that of the lowliest pig. — Louis-Ferdinand Celine