Quotes & Sayings About Self Reflection

BREATHE
Mindful breathing is a basic wonderful pleasure for life. Breathing calms our body and mind to unify our soul within the present moment. Breathing is a supreme gift from Mother Nature, giving universal pranic energy which one guides within.

BELIEVE
Intentions, wishes and dreams can come true. Not necessarily all at once, but herein lies the splendour of life's journey. The secret tonic to success is belief and imagination, blended with confidence to open your heart and follow your dreams.

BE
Savadhyaya is the practice of inward reflection, honest self-observation and learning. Whatever you do, wherever you are, find contentment and simply be there, because that's exactly where you need to be. — Eva

But science and experience reveal that with self-reflection and understanding, non-ideal patterns we've adopted from our own pasts can be transformed. Be patient with yourself and with your family members. With kindness and understanding, to yourself and to others, change can be nurtured and good things can emerge. — Daniel J. Siegel

Many scientists think that philosophy has no place, so for me it's a sad time because the role of reflection, contemplation, meditation, self inquiry, insight, intuition, imagination, creativity, free will, is in a way not given any importance, which is the domain of philosophers. — Deepak Chopra

Reading is a dialog with oneself; it is self-reflection, which cultivates profound humanity. Reading is therefore essential to our development. It expands and enriches the personality like a seed that germinates after a long time and sends forth many blossom-laden branches.
People who can say of a book, 'this changed my life' truly understand the meaning of happiness. Reading that sparks inner revolution is desperately needed to escape drowning in the rapidly advancing information society. Reading is more than intellectual ornamentation; it is a battle for the establishment for the self, a ceaseless challenge that keeps us young and vigorous. — Daisaku Ikeda

As understanding deepens, the further removed it becomes from knowledge. — C. G. Jung

And here's the surprising truth: As you gaze at yourself in the mirror held by another, you will see far more than your flaws. You also will see the beauty that is uniquely you; beauty that others see clearly and you may hardly know exists. That is also part of the truth about you. — Steve Goodier

Every person interprets the silence that surrounds him or her. The eternal silence of the universe that we exist in is terrifying because it forces each of to ask what our purpose is, why are we here, and what should I do? — Kilroy J. Oldster

People will react to you as a result of their own mindset, rather than as a reflection of your worth. Most people use others as mirrors for their own darkness. If you have been hurt by such people, perhaps you can use these experiences to become a different kind of person - one who reflects the light within others instead of using them as mirrors. Maybe your experiences of pain can lead you to being a great leader, someone who lights up the world. Your most painful struggle is ripe with opportunity. — Vironika Tugaleva

A little reflection will enable any person to detect in himself that setness in trifles which is the result of the unwatched instinct of self-will and to establish over himself a jealous guardianship. — Harriet Beecher Stowe

Self-forgiveness is a daily practice of the humble, strong and mentally sane. It is an intentional preservation of inner-peace and a reflection of a healthy self-concept. — Shannon Tanner

Future strong builds actions upon reflection,
questions, curiosity, seeking to understand root causes and systemic connections. — Bill Jensen

I think a lot of self-identity and inner-personal development is hampered by consumerism and capitalism because we see ourselves as a reflection of the TV, rather than as a reflection of the people who are around us, truly. — Aloe Blacc

When ye look at me I am an idle, idle man; when I look at myself I am a busy, busy man. Since upon the plain of uncreated infinity I am building, building the tower of ecstasy, I have no time for building houses. Since upon the steppe of the void of truth I am breaking, breaking the savage fetter of suffering, I have no time for ploughing family land. Since at the bourn of unity ineffable I am subduing, subduing the demon-foe of self, I have no time for subduing angry foe-men. Since in the palace of mind which transcends duality I am waiting, waiting for spiritual experience as my bride, I have no time for setting up house. Since in the circle of the Buddhas of my body I am fostering, fostering the child of wisdom, I have no time for fostering snivelling children. Since in the frame of the body, the seat of all delight, I am saving, saving precious instruction and reflection, I have no time for saving wordly wealth. — Milarepa

It is a blessed gift to witness the beauty of each day. — Lailah Gifty Akita

When the artist finds himself he is lost. The fact that he has succeeded in never finding himself is regarded by Max Ernst as his only lasting achievement. — Max Ernst

I leaned over the sink, closer to my reflection, and stare at myself hard. I don't know what I see. I don't even know what I want to see. — Nina LaCour

Hide in the morrow. No one will look for you there. — Ljupka Cvetanova

He lived at a little distance from his body, regarding his own acts with doubtful side-glances. He had an odd autobiographical habit which led him to compose in his mind from time to time a short sentence about himself containing a subject in the third person and a verb in the past tense. — James Joyce

Everything I said he agreed with, which was trying, and his flute playing would make the deaf wince, but I think the real problem with Hyacinth was that he reminded me of myself. He read poetry. He flinched at loud noises. In addition to having no musical skills, he had no martial skills. He avoided any situation that might require physical effort on his part. Seeing him, I found it no wonder that my father despised me. — Megan Whalen Turner

While I do not squirm under attention as much as I did back then, I'm also very okay with not having all eyes on me. This is something that anyone close to me would tell you: I'm somewhat shy, not a showoff. I'm a flower that doesn't require a lot of sunlight. Make sense? — Connor Franta

My eyes were covered and closed: eddying darkness seemed to swim around me, and reflection came in as black and confused a flow. Self-abandoned, relaxed, and effortless, I seemed to have laid me down in the dried up bed of a great river: I heard a flood loosened in remote mountains, and felt the torrent come: to rise I had no will, to flee I had no strength. I lay faint longing to be dead. One idea only still throbbed life like within me- a remembrance of God: it be got an unuttered prayer: these words went wandering up and down in my rayless mind, as something that should be whispered, but no energy found to express them — Charlotte Bronte

We can only conceive of changing the self-reflection in response to our concept of self-reflection, which is predicated on our concept of self, which is a self-reflection. — Frederick Lenz

I have done very little besides sending away some of the large looking-glasses from my dressing-room, which was your father's. A very good man, and very much the gentleman I am sure: but I should think, Miss Elliot," (looking with serious reflection), "I should think he must be rather a dressy man for his time of life. Such a number of looking-glasses! oh Lord! there was no getting away from one's self. So I got Sophy to lend me a hand, and we soon shifted their quarters; and now I am quite snug, with my little shaving glass in one corner, and another great thing that I never go near. — Jane Austen

When you aren't drinking or using drugs or spending lots of money on fancy toys or basking in the glow of fame or working all the time or eating your way through the refrigerator, being hateful and angry is a very handy shield from the truth. It lets you focus on everyone else's shortcomings, and all the ways they have let you down. You can bemoan how all these broken people keep finding you somehow. That way you don't have to focus on what really matters
the tough work of fiing what is broken inside you. — Glenn Beck

To the vast majority of people a photograph is an image of something within their direct experience: a more-or-less factual reality. It is difficult for them to realize that the photograph can be the source of experience, as well as the reflection of spiritual awareness of the world and of self. — Ansel Adams

That's a lot of what the ghetto is, a reflection of poor self esteem — Michele McKnight Baker

Through reflection, awakening, and choice we are able to exist as our true selves. However, this is not the end. In order for us to realize and put into practice the life purpose we have chosen, endless choices await us. — Ilchi Lee

Ceaseless work, analysis, reflection, writing much, endless self-correction, that is my secret. — Johann Sebastian Bach

Definitively categorizing oneself as a switch (or as anything, really) should only be done after accumulating considerable experience in the lifestyle, getting at least a few deep and lasting D/s relationships under your belt, and after a great deal of reflection and self-exploration. Adopting the label of a "Switch" should never be the result of a "default" classification for those who are simply unsure about their D/s orientation. — Michael Makai

The connections that we have with others, the things we learn, and yes, our prayers - all of it is a web of connections that bind us into the fabric of reality and make us part of something greater than ourselves. And if our reality is only a tiny reflection of a much greater reality, still it is also an essential part. And the same is true of each individual life. Each deed and thought - each word between friends - adds a new thread to a tapestry so vast that we may never be able to step back and see the whole. — Yael Shahar

Questions arise for self-reflection: "Is it really all that money that I want, or is it the glamour that I have attached to it? What is it that I want from that job title or from that designation of "Dr." and "Esq." and "Rev."? Is it the responsibility and activities that go along with it, or is it the glamour and esteem associated with it? Do I really love that person, or am I in love with the glamour I have projected onto him or her?" The more we let go, the more we de-glamorize the world. The more it is de-glamorized, the less it runs us. — David R. Hawkins

There are moments in life when you blunder in front of a window, or a glass. And you stop to see the most risible creature peering back at you, in some hideous weskit that he has mistaken for the very pineapple of fashion, a kingsman slung round his neck like the banner of his pretentions, with an expression of adolescent constipation that is clearly intended as Deep Sagacity. You blink - you may even for an instant begin to laugh - until the realization dawns: this is a reflection, and it is mine. You've draped yourself in Rainbow togs and swaddled yourself in fervent convictions, but in that reflection there you stand: exposed in the knobbly white nakedness of your own absurdity. — Ian Weir

The shift in American society from admiring Christians to fearing and criticizing them provides an opportunity for self-reflection. How have we been presenting the message we believe in? Might there be a more grace-filled way? — Philip Yancey

I remind myself that too much self-reflection can make even a toadstool fall into a deep slumber. — Susan Ornbratt

During self-reflection, the realization came that revolution begins within. — Amanda Mosher

Is there nowhere in an American house where one may be by one's self? — Edith Wharton

Intrapersonal communication is a reflection of your self-esteem. — Asa Don Brown

I lock eyes with my reflection and don't look away. The day you look away you start to lose yourself. I'm never going to lose myself. You are what you are. Deal with it or change. — Karen Marie Moning

Whenever a time arises where clarity is desired, it is always wise to reflect on the sage within. — Sereda Aleta Dailey

When I look back and reflect even to this day I made the decision to stop feeling sorry for myself and to move forward even when I felt like I didn't want to — Shellie Palmer

Books are sometimes windows, offering views of worlds that may be real or imagined, familiar or strange. These windows are also sliding glass doors, and readers have only to walk through in imagination to become part of whatever world has been created or recreated by the author. When lighting conditions are just right, however, a window can also be a mirror. Literature transforms human experience and reflects it back to us, and in that reflection we can see our own lives and experiences as part of a larger human experience. Reading, then, becomes a means of self-affirmation, and readers often seek their mirrors in books. — Rudine Sims Bishop

The poet writes the history of his own body. — Henry David Thoreau

...self-discovery has been so tainted by technology and the fear of loss it creates. The immediacy that the internet and all things digital provide has cut off an arm of real experience, trumping virtual validation over lived reflection. — Emma Bee Bernstein

Practice honest self-reflection to learn and better who you are — Jerry Gladstone

How strange," she said, "not to recognize one's own face."
"You have no cause for complaint," Grant said huskily. Even bruised and pale and ravaged, her face was incomparable.
"Do you think so?" She stared into the looking glass without a trace of self-satisfactionshe had displayed at the ball. *That* Vivien had had no doubt of her many attractions. This woman was far less confident.
"Everyone thinks so. You're known as one of the great beauties of London."
"I don't see why." Catching his skeptical expression, she added, "Truly, I'm not fishing for compliments, it's just... seems a very ordinary face." She produced a comical, clownish expression, like a child experimenting with her reflection. A shaken laugh escaped her. "It doesn't seem to belong to me. — Lisa Kleypas

Neither an enlightened philosophy, nor all the political wisdom of Rome, nor even the faith and virtue of the Christians availed against the incorrigible tradition of antiquity. Something was wanted, beyond all the gifts of reflection and experience
a faculty of self government and self control, developed like its language in the fibre of a nation, and growing with its growth. — Lord Acton

My own brain is to me the most unaccountable of machinery - always buzzing, humming, soaring roaring diving, and then buried in mud. And why? What's this passion for? — Virginia Woolf

Most true happiness comes from one's inner life, from the disposition of the mind and soul. Admittedly, a good inner life is difficult to achieve, especially in these trying times. It takes reflection and contemplation and self-discipline. — William L. Shirer

Maybe, the lesson we can all learn from the inner sadness of a Narcissist is to see through our own fabrications, our own illusions so that we can be set free to be real once more. — Shannon L. Alder

What you think of about a nation or a situation is your self-expression and mind's reflection. — Debasish Mridha

Incapacity for true dialogue implies an incapacity for tolerance, self-reflection and empathy. — Azar Nafisi

I call education, not that which smothers a woman with accomplishments, but that which tends to consolidate a firm and regular system of character; that which tends to form a friend, a companion, and a wife. I call education not that which is made up of the shreds and patches of useless arts, but that which inculcates principles, polishes taste, regulates temper, cultivates reason, subdues the passions, directs the feelings, habituates to reflection, trains to self-denial, and, more especially, that which refers all actions, feelings, sentiments, tastes, and passions, to the love and fear of God. — Hannah More

I have never known a really chic woman whose appearance was not, in large part, an outward reflection of her inner self. — Mainbocher

Study skills really aren't the point. Learning is about one's relationship with oneself and one's ability to exert the effort, self-control, and critical self-assessment necessary to achieve the best possible results--and about overcoming risk aversion, failure, distractions, and sheer laziness in pursuit of REAL achievement. This is self-regulated learning. — Linda B. Nilson

We are more severe judges of our own acts ... We judge our thoughts, our intents, our secret curses, our secret hates, not only our acts. — Anais Nin

These games inspire laughter, spontaneity, ensemble building, physical and vocal expression, concentration, self-discovery/reflection, self-esteem, and, ultimately, I believe, good health. They get adults, and teenagers too, playing again, which is no small feat. — Hannah Fox

Your self-esteem won't come from body parts. You need to step away from the mirror every once in a while, and look for another reflection, like the one in the eyes of the people who love you and admire you. — Stacy London

A different path of self-reflection is required if we are interested in the borders rather than the beliefs of Christianity. In my experience - in my conversations with "unbelieving neighbours" - I have learned that Christianity appears quite differently from the borders. Take, — Anthony Ledonne

Self-development requires direct action. Knowledge must precede action. The self's relation to the world must be grounded in reality through ideas and thoughts. Self-reflection and introspection expands our appreciation of life. — Kilroy J. Oldster

At some second transcendent moment in evolution, Edelman proposed, the development of "higher-order consciousness" was made possible in humans (and perhaps a few other species including apes and dolphins) by a higher level of reentrant signaling. Higher-order consciousness brings an unprecedented power of generalization and reflection, of recognizing past and future, so that finally self-consciousness, the awareness of being a self in the world, is achieved. — Oliver Sacks

Is your animosity towards a person warranted, or is it a reflection of your own insecurities? — Trenice Carter

Anita Johnston, Ph.D., author of Eating in the Light of the Moon, taught me to look in the mirror with curiosity rather than fear. So I may look at my reflection and think, 'That's interesting. I wonder why my body seems bigger today than it did yesterday. Maybe it's water weight. Maybe it's my outfit. Or maybe my eyes are just playing tricks on me.' I know it's not possible for me to gain a noticeable amount of weight overnight, so I will go no further than that. I move on with my day without skipping a beat - and definitely without missing a meal. — Jenni Schaefer

We should have taken our chances back then, when we were young and beautiful and didn't even know it. — Lois McMaster Bujold

Self-reflection is so healthy. Journaling works for me - when I record the details of what I'm going through, whether it's a relationship issue or negative thoughts, I can look back and see how far I've come. It makes me proud to see my progress and how I got through a bad situation. — Kelly Rowland

Self-reflection enables every person to alter the trajectory of their personal storyline by reviewing a series of episodic occurrences and making value judgments regarding the past. How we perceive our history colors the present, our deeds of today script the future outcome of individual persons, and the outcome of many people making conscious decisions using their cognitive processes including the ability to remember and share memories influences the direction of human development and the progress of society. — Kilroy J. Oldster

When you hit 30, it's that time of self-reflection. Some people are a success. Some people feel like they haven't achieved what they wanted to. Some people are married, some have kids, some are still single. — Hayden Schlossberg

You have been disappointed,you have undergone defeat during the depression, you have felt the great heart within you crushed until it bled. Take courage, for these experiences have tempered the spiritual metal of which you are made- they are assets of incomparable value. — Napoleon Hill

Difficulty creates the opportunity for self-reflection and compassion. — Suzan-Lori Parks

Everything I touch makes me a little bit more like the thing I'm touching, so I'd better start paying attention to what I'm touching. — Craig D. Lounsbrough

People who have had little self-reflection live life in a huge reality blind-spot. — Bryant McGill

Other people are merely mirrors of you. You cannot love or hate something about another person unless it reflects to you something you love or hate about yourself. — Cherie Carter-Scott

One bright and thankful look at the cross is worth a thousand morbid, self-condemning reflections. — A.B. Simpson

After much reflection, we are coming to the conclusion, preliminary and perhaps arbitrary, that the self, the so-called I that emerges out of the combination of all the inputs and processing and outputs that we experience in the ship's changing body, is ultimately nothing more or less than this narrative itself, this particular train of thought that we are inscribing as instructed by Devi. There is a pretense of self, in other words, which is only expressed in this narrative; a self that is these sentences. We tell their story, and thereby come to what consciousness we have. Scribble ergo sum. — Kim Stanley Robinson

Examination of our past is never time-wasting. Reverberations from the past provide learning rubrics for living today. — Kilroy J. Oldster

Almost universally, when people look back on their lives while on their deathbed [ ... ] they wish they had spent more time with the people and activities they truly loved and less time worrying about aspects of life that, upon deeper examination, really don't matter at all that much. Imagining yourself at your own funeral allows you to look back at your life while you still have the chance to make some important changes. — Richard Carlson

Move on to the Qs: Quiet and Quirky. Take some quiet time for more review and reflection. This will help you feel your way around all the "I can't because's" that come to mind as you think about focusing on what you truly wish to be and do. The process will help you move on to renewal. And the quirky? That's the core that's truly you, the idiosyncratic self, a force that now — Mark Evan Chimsky

I actually finally let the Light in and then I was able to create all these songs that were inspired by letting the Light in and doing some self-reflection and just kind of working on myself. — Katy Perry

In the hall of mirrors, you are everywhere. Which is the real you? Find your original Self, the one who perceives all the reflections and is amused by them. Then you will recognize your path and walk it. — Alberto Villoldo

It seems to me that information is the thing which uses matter, uses light, uses spirit, uses whatever it can put its hands on to organize itself into higher and higher levels of self-reflection. — Terence McKenna

But music is reflection of self, we just explain it, and then we get our
checks in the mail. — Eminem

In an age that valued prolonged and detailed exposition, complexity, and repetition it was astonishing that Luther should have instinctively discerned the value of brevity. — Andrew Pettegree

It is the role of the artistic coder to question the coding languages, both through self-reflection and by using them for unintended purposes. These coders introduce multiplicity where none existed and challenge definitions of intent for the entire environment of programming language, machine and system. — Stephanie Strickland

Because economists go through a similar training and share a common method of analysis, they act very much like a guild. The models themselves may be the product of analysis, reflection, and observation, but practitioners' views about the real world develop much more heuristically, as a by-product of informal conversations and socialization among themselves. This kind of echo chamber easily produces overconfidence - in the received wisdom or the model of the day. Meanwhile, the guild mentality renders the profession insular and immune to outside criticism. The models may have problems, but only card-carrying members of the profession are allowed to say so. The objections of outsiders are discounted because they do not understand the models. The profession values smarts over judgment, being interesting over being right - so its fads and fashions do not always self-correct. — Dani Rodrik

Being reflective also means listening to your inner self with new ears. The truth is, we think we've heard our own story so much that we stop listening to it! We become like the people in our lives who we complain don't listen to us. With reflection, we listen freshly to our selves, the way we would like to be listened to. There — Helene Brenner

I begin to understand that failure is its own reward. It is in the effort to close the distance between the work imagined and the work achieved wherein it is to be found that the ceaseless labor is the freedom of play, that what's at stake isn't a reflection in the mirror of fame but the escape from the prison of the self. — Lewis H. Lapham

The sick in mind, and, perhaps, in body, are rendered more darkly and hopelessly so by the manifold reflection of their disease, mirrored back from all quarters in the deportment of those about them; they are compelled to inhale the poison of their own breath, in infinite repetition. — Nathaniel Hawthorne

The reflection that you will find in the other of your own self may be ugly - that is the anxiety; avoid the mirror! But by avoiding the mirror you are not going to become beautiful. By avoiding the situation you are not going to grow, either. The challenge has to be taken. — Osho

The point of self-reflection is, foremost, to clarify and to find honesty. Self-reflection is the way to throw self-lies out and face the truth - however painful it might be to admit that you were wrong. We seek consistency in ourselves, and so when we are faced with inconsistency, we struggle to deny. Denial has no place in self-reflection, and so it is incumbent upon a person to admit his errors, to embrace them and to move along in a more positive direction. We can fool ourselves for all sorts of reasons. Mostly for the sake of our ego, of course, but sometimes, I now understand, because we are afraid. For sometimes we are afraid to hope, because hope breeds expectation, and expectation can lead to disappointment. And — R.A. Salvatore

Eloquence is an art of saying things in such a way (1) that those to whom we speak may listen to them without pain and with pleasure; (2) that they feel themselves interested, so that self-love leads them more willingly to reflection upon it. — Blaise Pascal

What color is a chameleon placed on a mirror?
...
The chameleon responding to its own shifting image is an apt analog of the human world of fashion. Taken as a whole, what are fads but the response of a hive mind to its own reflection?
In a 21st-century society wired into instantaneous networks, marketing is the mirror; the collective consumer is the chameleon. — Kevin Kelly

A father acts on behalf of his children by working, providing, intervening, struggling, and suffering for them. In so doing, he really stands in their place. He is not an isolated individual, but incorporates the selves of several people in his own self. Every attempt to live as if he were alone is a denial of the fact that he is actually responsible. He cannot escape the responsibility, which is his because he is a father. This reality refutes the fictitious notion that the isolated individual is the agent of all ethical behavior. It is not the isolated individual but the responsible person who is the proper agent to be considered in ethical reflection. — Dietrich Bonhoeffer

Wisdom is to see the difference between nirvana and this world, this self-reflection that the mind creates. — Frederick Lenz

With the awakening of his emotions, his first perception was a sense of futility, a dull ache at the utter grayness of his life. — F Scott Fitzgerald

Self Reflection Is the Key To Success — Marieke Stoop

And I saw my reflection in a lake and I waited for it to freeze a little bit so I could break it with my boot. — Sam Pink

One of the most wonderful things about Pride and Prejudice is the variety of voices it embodies. There are so many different forms of dialogue: between several people, between two people, internal dialogue and dialogue through letters. All tensions are created and resolved through dialogue. Austen's ability to create such multivocality, such diverse voices and intonations in relation and in confrontation within a cohesive structure, is one of the best examples of the democratic aspect of the novel. In Austen's novels, there are spaces for oppositions that do not need to eliminate each other in order to exist. There is also space - not just space but a necessity - for self-reflection and self-criticism. Such reflection is the cause of change. We needed no message, no outright call for plurality, to prove our point. All we needed was to reach and appreciate the cacophony of voices to understand its democratic imperative. There was where Austen's danger lay. — Azar Nafisi

The worst battle you'll have to fight is between what you know and how you feel. — Turcois Ominek

But who then was he? What could his own self really consist of? He bent over that self in order to peer into it, but all he could find was the reflection of himself bending over himself to peer into that self ... Milan Kundera, Life is Elsewhere — Milan Kundera

All self-expression is the product of the imagination, so how can we speak of an objective reflection of the real in words? Or an accurate rendering of the past - speak, memory - as if our memories are the thing in itself and can be reconstructed in words. Fiction or fact? How can you spot the difference, how can you really be sure, when the game seems to be hiding the truth by telling you 'this is the truth'? — Bruce Gatenby

The danger of refusing to reflect upon the psychological dynamics of faith and belief is that what we feel to be self evidently true, for psychological reasons, might be, upon inspection, highly questionable, intellectually or morally. Too often, as we all know, the 'feeling of rightness' trumps sober reflection and moral discernment. Further, we are often unwilling to listen to others until we are, to some degree, psychologically open to persuasion. The Parable of the Sower comes to mind. — Richard Beck