Self Love And Healing Quotes & Sayings

We are born into this precious human existence to achieve the uni cation of opposites and become enlightened, or liberated, from the illusion of separation. — Dashama Konah Gordon

Davenport stood in the middle of it with her arms out from her sides, her fingers spread as the creek churned around her. She was crying now, long sobs that made her whole body shake.
I had always thought the world was good, that everyone could find the beauty in themselves. Everyone could honor, and forgive, and live a full and gorgeous life, even when the hands they'd been dealt weren't easy.
But what Davenport had been born into had taken so much from her, leaving her with just the wickedest and the worst. Her father had given her life, and then taken every scrap of joy or freedom, and even now that he was dead, all he had left her with was a deep, abiding hatred for what she was.
Her power was tremendous, working through her, but it had gone to rot, and without someone to help her and to love her, she did not know how to take it back.
"Yes," I said to the fiend, water spilling out of my mouth. "Yes - whatever she needs. Give her whatever she needs. — Brenna Yovanoff

As a child you received messages from your family to keep your mouth shut and remain invisible. You also learned to become invisible in order to protect yourself. You no longer need to be invisible to survive. If people do not notice you, they may not abuse you, but they also will not love you or attend to your needs. Make yourself and your needs known. — Beverly Engel

His cry on the cross was our cry of desperate alienation from God taken up into his and transformed through the resurrection. As we allow ourselves to experience our own pain, we can know that what we feel is Christ suffering in us and redeeming us. Rather than condemning ourselves for our weakness and making self-conscious efforts to try harder, we can allow the Crucified to love us in our brokenness. There is no way of healing from the wounds each of us carries except through the love of Jesus that forgives seventy times seven and keeps no score of our wrongdoing. — Brennan Manning

As more people have found the courage to break through shame and speak about woundedness in their lives, we are now subjected to a mean-spirited cultural response, where all talk of woundedness is mocked. The belittling of anyone's attempt to name a context within which they were wounded, were made a victim, is a form of shaming. It is psychological terrorism. Shaming breaks our hearts. All individuals who are genuinely seeking well-being within a healing context realize that it is important to that process not to make being a victim a stance of pride or a location from which to simply blame others. We need to speak our shame and our pain courageously in order to recover. Addressing woundedness is not about blaming others; however, it does allow individuals who have been, and are, hurt to insist on accountability and responsibility both from themselves and from those who were the agents of their suffering as well as those who bore witness. Constructive confrontation aids our healing. — Bell Hooks

Can the purpose of a relationship be to trigger our wounds? In a way, yes, because that is how healing happens; darkness must be exposed before it can be transformed. The purpose of an intimate relationship is not that it be a place where we can hide from our weaknesses, but rather where we can safely let them go. It takes strength of character to truly delve into the mystery of an intimate relationship, because it takes the strength to endure a kind of psychic surgery, an emotional and psychological and even spiritual initiation into the higher Self. Only then can we know an enchantment that lasts. — Marianne Williamson

Your happiness - and your healing - are a function of how you choose to respond on the inside to that which is taking place on the outside. — Susan Barbara Apollon

Your health, your experiences, and your life do not have to be at the mercy of your negative emotions. When you consciously choose to focus on a thought or belief that is positive, comforting, or hopeful, you're clearing out that emotional clutter that's weighing you down. You're energetically shifting yourself to a better place. — Susan Barbara Apollon

Healing is anything that restores your inner sense that all is well, and that returns you to a healthy state of empowerment. — Susan Barbara Apollon

Healing from our past is an essential aspect of expanding our sense of self and awakening our capacity to love. This shift often manifests as a change in the questions we've been asking ourselves. Instead of What do I need? we ask, How can I serve? Instead of What am I getting out of this? we start to ask, What can I bring to this situation to promote the highest possible outcome for everyone involved? — David Simon

Count your salted wounds then name them
like the stars of a bright constellation
Count your scars and bruises then give them
the wings of forgiveness to fly — Malak El Halabi

When we learn to attribute meaning to the events in our lives, we connect with our Higher Purpose, Higher Wisdom, or Source; we become Master of the Self. A gradual process, this is often tied to loss and to love. — Susan Barbara Apollon

Negative feelings weigh you down and can keep you from experiencing healing, as surely as stones might weigh you down if you were trying to swim. — Susan Barbara Apollon

Give yourself permission to stop existing and start growing. We all need more than work for self-actualization. Remember that interests and hobbies aren't frivolous; they're necessary for fulfillment and health. — Susan Barbara Apollon

As we heal, the Earth Mother feels our joy. We are like cells in and on her body. The power of love, the power of healing, the power of compassion, the power of unity, and the power of knowing are our abilities. These are the gifts our Earth Mother seeks to share with us at this time. Through reconnecting to the celebration of life we are able to let go of our grief and fear. When we Walk in Beauty, we acknowledge every aspect of the Self. The Power Places of our planet are those that have seen the joy of our Earth Mother when her children have grown toward wholeness, celebrating life. — Jamie Sams

Not enough people realize that ADHD is not a disorder about loss of focus. It is a disorder of loss of emotional control, which is triggered by outside influences, self-esteem and our interpretation of events. Whether this is positive or negative it triggers us to hyper focus on what consumes our thoughts. Staying positive is critical and distancing oneself from hurtful people is essential, in order to live a life with purpose. — Shannon L. Alder

Many people make their way through life acting as though they are 'alone.' They never progress beyond the lower realms of vibrational energy - and thus experience more discord, fear, stress, and ill health - because they don't allow intuition, higher wisdom, and unconditional (Divine) love to enter into their lives and guide their decisions. — Susan Barbara Apollon

Because you are an energetic being and your thoughts and feelings are energy, your journey may be compared to an intricately woven fabric. As the weaver of the fabric of your life, you alone decide whether your life will be beautifully intertwined with threads of gold and silver and blended with the colors of the rainbow, or made with strands of straw and cotton in shades of grays, browns, and other dark, heavy colors. — Susan Barbara Apollon

It's important to cultivate friendships. Whether you are an extrovert or an introvert, as a human you are a social being. For the sake of your mental and emotional health, it's important to be honest about and honor your need for meaningful connections. — Susan Barbara Apollon

Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer. Along with our ability to feel our own pain go our best hopes for healing, dignity and love. What seems nonadapative and self-harming in the present was, at some point in our lives, an adaptation to help us endure what we then had to go through. If people are addicted to self-soothing behaviours, it's only because in their formative years they did not receive the soothing they needed. Such understanding helps delete toxic self-judgment on the past and supports responsibility for the now. Hence the need for compassionate self-inquiry. — Gabor Mate

It is not depression or anxiety that truly hurts us. It is our active resistance against these states of mind and body. If you wake up with low energy, hopeless thoughts, and a lack of motivation - that is a signal from you to you. That is a sure sign that something in your mind or in your life is making you sick, and you must attend to that signal. But what do most people do? They hate their depressed feelings. They think "Why me?" They push them down. They take a pill. And so, the feelings return again and again, knocking at your door with a message while you turn up all the noise in your cave, refusing to hear the knocks. Madness. Open the door. Invite in depression. Invite anxiety. Invite self-hatred. Invite shame. Hear their message. Give them a hug. Accept their tirades as exaggerated mistruths typical of any upset person. Love your darkness and you shall know your light. — Vironika Tugaleva

Every moment of this experience we call a physical life is determined by the choices you make in your thoughts, intentions, and actions. Thus, when you choose to experience a thought, image, or activity from a place of loving, joyful, and compassionate intentions for yourself and others, you have the power to weave a lovely fabric that heals your mind, body, and soul. When you choose differently, the fabric you weave may contribute to an experience of suffering and pain in the form of mental, emotional, physical, and spiritual anguish. The choice is always yours. — Susan Barbara Apollon

Most people are afraid to really take the time and do the work required to love self enough to cradle their wounded parts like a newborn baby before involving anyone else in their life. — Sanjo Jendayi

I know well that healing comes-if one is brave-from within, through profound resignation to suffering and death, through the surrender of your own will and of your self-love. But that is of no use to me; I love to paint, to see people and things and everything that makes our life-artificial, if you like. Yes, real life would be a different thing, but I do not belong to that category of souls who are ready to live and also at any moment to suffer. I am everything but courageous in sorrow, and everything but patient when I am not feeling well, though I have rather a good deal of patience in keeping to my work. — Vincent Van Gogh

Sometimes therapy takes years and years, and sometimes it can happen in one miraculous instant, a lifetime of doubt and self-hatred healed in a moment of astounding love. — Mia Sheridan

Let go of all your hurt and be healed. — Lailah Gifty Akita

Maybe if we love ourselves healthy we will all heal? — Nikki Rowe

When we can see our own self, angry and hurting others, within every villain, then we can love. When we can see our own desperate struggle for belonging in the eyes of every enemy, then we can love. When we can look at the greatest of atrocities and see the opportunity for healing within, then, and only then, can we really love. — Vironika Tugaleva

The body is a self-sufficient source of strength, happiness, healing power, love and resilience. The secret to tap into these sources, is to increase your spirituality. — Linda Alfiori

Accept yourself. Love yourself just as you are. Your finest work, your best moments, your joy, peace, and healing come when you love yourself. You give a great gift to the world when you do that. You give others permission to do the same: to love themselves. Revel in self love. Roll in it. Bask in it, as you would the sunshine. — Melody Beattie

Every person is driven to self-deceive, simply to get out of the discomfort of the truth. The best relationships are with people who will not let you be blind. They reveal your hidden strengths and your concealed wounds. — Vironika Tugaleva

Life should not be an endurance event. No prestigious job, well-appointed house, or luxury vacation is worth your emotional, mental and, yes, physical health. In fact, the abrupt loss of all of these things through a cancer diagnosis can be the wake-up call that forces you to identify and begin correcting the things that aren't working in your life. — Susan Barbara Apollon

It may seem paradoxical, but you really do experience greater happiness when you choose to stop trying to control everything. And on a spiritual level, you evolve by learning the power of surrender and of love. — Susan Barbara Apollon

Healing doesn't just take a little time, it also takes commitment to get started and to complete the process. — Sereda Aleta Dailey

You have the power to feel good - or not - just by being conscious of what you choose to think. Choose to focus on hope and healing. — Susan Barbara Apollon

It is when you stop resisting and choose an attitude of acceptance and positivity that you are able to shift your energetic experience to a higher plane and thereby attract and allow in experiences that are more in alignment with your hopes and dreams. — Susan Barbara Apollon

The problems presented by difficult individuals contribute to your growth and evolution - another reason for filling yourself with gratitude, appreciation, and love! — Susan Barbara Apollon

We both lacked the same thing in our childhoods - the love of a father ... We both sought to fill that lack in our adult lives with family and love, as everyone does, but also with thrills and sometimes periods of recklessness. Luckily, I have always come back from my recklessness. Tommy Darling did not. — Alan Cumming

You can run away from yourself so often, and so much, just because the broken pieces of you cut your feet too deeply if you stay around for too long. But then what if someone were to come along and pick up those pieces for you? Then you wouldn't have to run away from yourself anymore. You could stop running. If someone sees you as something worth staying with - maybe you'll stay with yourself, too. — C. JoyBell C.

Allowing attachments to people/things create a compulsive addiction in us to be controlling. This "control" (fueled by fear of loss) fools us into a false sense of security and love. At first glance, it is common to confuse the idea of Conscious Detachment with non-feeling or being cold, however learning this skill is a giant leap towards enlightenment. When you consciously detach from an object or a loved one, you empower them to exist at their potential. From this perspective, just being in their presence fosters feelings of love and admiration that far exceed any relationship that is limited with expectations, confinement and control — Gary Hopkins

In order to create a balanced life that excites you and that allows enough time for healthy habits to flourish, you must love yourself. Even then, it probably won't be realistic to make one big, drastic sweeping change - especially since overcoming cancer will necessarily be occupying much of your energy. That's fine; baby steps are a lot better than nothing. As long as you're working toward a better life you're on the right path. — Susan Barbara Apollon

What victims need are not self-produced positive statements but God's statements about his response to their pain. How can you be rid of these dysfunctional emotions and their effects? How can you be rid of your disgrace? God's grace to you dismantles the beliefs that give disgrace life. Grace re-creates what violence destroyed. Martin Luther writes that "the love of God does not find, but creates, that which is pleasing to it." One-way love is the change agent you need. Grace transforms and heals; and healing comes by hearing God's statements to you, not speaking your own statements to yourself. — Justin S. Holcomb

Pain & suffering requires time, awareness, and an intentional practice of self-love to disentangle. — Sharon Salzberg

We are beings emanating energy of multiple colors and sounds of Light. — Jacqueline Ripstein

She had been so vulnerable, and Norah wanted only to protect her. But that vulnerability was tied to a massive mistake, a perception of herself too damaged to love. If Norah got anything from this book, it's that we're all damaged. The tragedy is letting it define you. — Ellen Meister

For there are two kinds of forgiveness in the world: the one you practice because everything really is all right, and what went before is mended. The other kind of forgiveness you practice because someone needs desperately to be forgiven, or because you need just as badly to forgive them, for a heart can grab hold of old wounds and go sour as milk over them. — Catherynne M Valente

Letting ourselves be forgiven is one of the most difficult healings we will undertake. And one of the most fruitful. (79) — Stephen Levine

Happiness isn't about pretending there's no pain. It's about accepting the pain as a part of healing and doing your best to nurse your own wounds with love and patience. — Vironika Tugaleva

Anger is the fire of the soul, love is the language of the heart ... — Stephen Richards

There is point in your life when you come face to face with the reality that you cannot take another step on your own. For me, I had never experienced that point, but depression brought me there. I have slowly, painfully and continually been confronted by my brokenness. Coming to terms with the fact that I am broken has been at the center of my accepting my being loved.
For me, now, there exists a sense of desperate need for what God brings to my spiritual and mental self. Without His voice I cannot cope with the darkness, but with His whisper of "you are My beloved", I can take a step each day away from the chasm. I am broken but not beyond mending, not beyond love.
It has been this desperation that has opened a crevice in which I am seeing Him for the first time. He is why my soul can find some peace even when my mind is dark and numb. It is this love that continually has brought me back from the edge of the impostor to the honesty of my broken, inner self — David Hulon Hood

Each person's journey is different. If something - anything - does not feel right to you, then you alone get to decide whether you will honor it or not. The choice of how to respond to your situation is yours - and will always be yours. — Susan Barbara Apollon

It is only when we can look inside and learn to love deeply that which resembles uncut gravel within ourselves that we will be blessed to find it filled with diamonds — Alice Nicholls

Surrender your pain, look within and see your perfect and divine self. — Earthschool Harmony

When a parent interferes with a child's anger response in these heavy-handed ways [ridiculing, ignoring, isolating, goading, punishing, distracting, hitting, joking], the anger increases and is redirected at the parent: now the parent is the one who's violating the child's sense of well-being by interfering with a natural and necessary outlet of emotion. Most parents stifle this secondary outburst of anger, too, only this time with more force. [...] Instead of allowing the anger to flow through the child's system the first time it's expressed, the parent unwittingly fans the anger, then dams it up. The anger becomes trapped in the little girl's stomach, muscles, and jaw, and becomes an enduring wound. — Patricia Love

The love and attention you always thought you wanted from someone else, is the love and attention you first need to give to yourself. — Bryant McGillns

My only regret is that no one told me at the beginning of my journey what I'm telling you now: there will be an end to your pain. And once you've released all those pent-up emotions, you will experience a lightness and buoyancy you haven't felt since you were a very young child. The past will no longer feel like a lode of radioactive ore contaminating the present, and you will be able to respond appropriately to present-day events. You will feel angry when someone infringes on your territory, but you won't overreact. You will feel sad when something bad happens to you, but you won't sink into despair. You will feel joy when you have a good day, and your happiness won't be clouded with guilt. You, too, will have succeeded in making history, history. — Patricia Love

Life should be full of- Compassion, Peace, Companionship, Honor, Love, Honesty, Joy, Rapture, Euphoria, Friendship, Family, Spiritual Enrichment, Enlightenment, Trust, Truth, Loyalty, Passion, Cultural Enrichment, Unity, Serenity, Zen, Wonder, Respect, Beauty of All Kinds, Balance of all Creation, Philosophy, Adventure, Art, Happiness, Bliss, Serendipity, Kismet, Fantasy, Positivity, Yin, Yang, Color, Variety, Excitement, Sharing, Fun, Sound, Paradise, Magick, Tenderness, Strength, Devotion, Courage, Conviction, Responsibility, Wisdom, Justice, Satisfaction, Fulfillment, Purpose, Mystery, Healing, Learning, Virtue, History, Creativity, Imagination, Receptiveness and Faith. For through these things you are One with your Creator. — Solange Nicole

I believe the vital ingredient is love - a state of caring and compassion that is so deep and genuine that the barriers we erect around the self are transcended. — Larry Dossey

The healing that comes with self-acceptance rippled through my life. As I embraced my carefree nature, I began living from my truth, and watched as the pure expression of who I am and the love I bring to the world illuminated my life. — Shelley Lundquist

The movie, (X-Men: Days of Future Past), illustrates a spiritual journey that involves going back in time. The Purpose of the journey is to find the core grievance and let it be healed. When the grievance is healed in Forgiveness, all future scenarios of conflict and destruction are also healed. It is not that they have been prevented in time; it is that we have come to the realization that there was no time in which they could have existed. In the Happy Dream, everything is resolved. It becomes harmonious and then disappears.
Wolverine is the agent strong enough to go back through time and ignite the mission of forgiveness. We can think of ourselves this way as well. We can imagine that our future self, or our higher Self, is orchestrating this whole thing for our awakening. We are just perceiving it in time, where we perceive ourselves to be. There is great love and compassion coming from the higher Self, the future self. — David Hoffmeister

Authenticity is not the search for uniqueness. An oak tree does not try to become an oak tree. A cactus does not try to become a cactus. All living things simply reach for nourishment - they reach for sun, reach for water, reach their roots deeper into the ground. By being open to receiving what they need, they become unique effortlessly. So let yourself fall open. Forget about crafting yourself a unique personality. Just allow. Allow in love. Allow pain. Allow desire. Allow learning. Allow healing. Allow frustration. Allow uncertainty. Allow yourself to experience what you must experience and learn what you need to learn, so that your uniqueness can emerge organically. — Vironika Tugaleva

Wellbeing is all about balance. Unfortunately, the normal modern lifestyle (which actually isn't normal at all) often pushes us away from what's healthy and manageable, and prompts us to make decisions that overload our bodies and minds. As a society, we are just too busy, too stressed, too consumed with so-called success, too worried about our looks and our image, and not plugged in at all to our spiritual and emotional roots. — Susan Barbara Apollon

The radical hermeneutic of suspicion that characterizes all of post-modernity is essentially nihilistic, denying the very possibility of creative or healing love. In the cross and resurrection of Jesus we find the answer: the God who made the world is revealed in terms of a self-giving love that no hermeneutic of suspicion can ever touch, in a Self that found itself by giving itself away, in a Story that was never manipulative but always healing and recreating, and in a Reality that can truly be known, indeed to know which is to discover a new dimension of knowledge, the dimension of loving and being loved. — N. T. Wright

Honor Yourself is more than just food for the soul-it is true healing for the heart. Patricia Spadaro provides an honest approach to self-love that will help us overcome the mental and emotional roadblocks that have created imbalances in our lives today. Taking a cue from ancient scriptures and healing traditions, she helps us understand the daily dance of give and take that makes up life's experiences. She is a new voice to be reckoned with as a pioneer in healing. — Ann Louise Gittleman

Dare to be vulnerable, walk outside without your armor on and say YES to your heart. — Alaric Hutchinson

If you're looking for unconditional love, you're really looking to be parented. And that's not an attractive quality in any adult person.

Whenever I hear someone say, "But I want to be loved unconditionally," I cringe. What does that even mean? That you want to be your most basic, infantile self and still be adored by your partner? That your parents didn't give you the unconditional love you needed to feel whole so you're still out there looking for it? If that's the case, know the healing can only come from inside you. No other adult on this planet can fix that for you. If you lucked out and got unconditional love from your parents and you're seeking a partner to replicate that, you're signing up for big disappointment. Really big. — Abby Rodman

Positive simply means unifying energies, while negative simply means separating energies. It's not about what's good or bad, right or wrong. It's about
embracing what feels good and brings us closer to peace. — Alaric Hutchinson

Healing is about wholeness and harmony. I define healing as anything that contributes to you feeling greater balance, harmony, wholeness, and well-being. In other words, you experience healing when you feel good; and healing is what you need any time you feel that you are out of balance - be it tired, stressed, fearful, or worried - or when you sense a disconnection between your mind, body, and spirit. — Susan Barbara Apollon

If the parent represses the girl's anger not just once but over and over again, a deeper injury occurs: the girl will eventually dismantle her anger response. Ultimately, it's safer for her to cut off a part of her being than to battle the person on whom her life depends. — Patricia Love

These times are hard, but I won't walk away jaded, darker, different. I feel. I cry to heal. If you saw me in those moments, maybe you'd think I was a mess. But I don't call it a mess. I call it strength.

Real strength isn't about building walls. Real strength is about staying open, no matter what. It's about taking life - with all the pleasures that fade and all the pain that sticks around for too long - and not shutting down, not closing down, not building up those walls.

Resilience isn't hard, impenetrable, iron. Resilience is flexible, soft, warm.

Stay strong. The real kind of strong. Don't let your automatic mind reflexes make you jump away from pain and towards pleasure. Make choices. See clearly. And never, ever, stop feeling.

Don't go numb. The world, even with all its horror, is too beautiful to miss. — Vironika Tugaleva

Before label yourself and before you decide that there is something irreparably wrong with your thoughts or emotions, ask yourself: "Do I have a caring, unconditionally loving best friend in myself?" If the answer is "No," then you will not find the solution to your suffering until you address this serious, life-threatening absence of self-compassion. Self-love is not a dinner mint. Self-love matters. Self-love saves lives. — Vironika Tugaleva

How can a falling dove turn again into a flying dove once again? It really takes the eyes of someone who sees you for the beauty that you really are. And if there are no other eyes there to see you in that way, then you had better be those pair of eyes, for yourself, to see yourself with! — C. JoyBell C.

By connecting with one's Divine Self, Carol Whitaker has captured the essence of transformation from within. Like a diet for the mind, Ridiculously Happy! guides you on a spiritual journey allowing you to harness the power of the mind, body and spirit to achieve a level of mental and physical wellness one may not have thought possible. I'm a big fan of energy therapy and love that Carol shares the EFT tapping technique which anyone can quickly and easily use to find peace and healing in their lives. This book is a must have! — Laura M. Brotherson

Healing is not healed.
Numbed is not healed.
Healing takes time.
Healing takes patience.
Healing takes love.
Healing sometimes triggers anger or sadness or sorrow or guilt or regret.
Long suppressed.
Long unaddressed
So we make up that healing is wrong,useless and to be avoided
And we head back to numbing
And look for love and connection
With the numbed and suppressed,unaddressed and repressed ...
Give space for the damage
Give space for the healing
Let the healing begin and begin and begin ... — Dave Rudbarg

They say we live in hard times. They say the world is full of suffering and pain and ignorance and violence. But is that not better than helpless, grinned and beared mediocrity? Is this not the time of opportunity? When will we learn the importance of peace, if not in war? When will we learn the importance of loving ourselves except through self-hatred? How else will we come together except to realize how we hurt when we are apart? The world is not full of horror. It is full of opportunity. It is not lacking in love. It is hungry for it. So eat. So feed. — Vironika Tugaleva

One of the best things about gratitude is that it serves both you and the one to whom you are giving thanks. When you share your feelings of being blessed and grateful, not only do you vibrate at higher level, but your expression contributes to an increase in the energy of those around you, and especially serves the individual to whom you have expressed your thanks. The result is that you raise the level of universal well-being by choosing to focus with gratitude on your blessings. — Susan Barbara Apollon

Your life is shaped by the thoughts and experiences you choose - and make no mistake, the decision is always yours. I promise, when you learn to be conscious and in control of what you are focusing on, you can begin to create high vibrational experiences, which will transform and heal your life. — Susan Barbara Apollon

Healing ... is an active and internal process that includes investigating one's attitudes, memories and beliefs with the desire to release all negative patterns that prevent one's full emotional and spiritual recovery. This internal review inevitably leads one to review one's external circumstances in an effort to recreate one's life in a way that serves activation of will - the will to see and accept truths about one's life and how one has used one's energies; and the will to begin to use energy for the creation of love, self-esteem, and health. — Caroline Myss

Focusing on thoughts or images that make you feel good will enable you to be at a higher level energetically and, consequently, will draw to you a higher level of vibrational experience. In other words, positive thoughts will attract positive experiences. The reverse is also true. If you've fallen into the habit of negative obsessing and/or fear-based thinking, you need to know that you can shift to a healthier, happier mindset. — Susan Barbara Apollon

The wisdom teachings that permeate this book revolve around the truth that radically honest, compassionate self-exploration leads to self-awareness, and that true self-awareness is always healing. It opens us to the naturalness of love, peace, joy, and our own boundless creativity. Love, and especially self-love and acceptance, is the greatest healing force that I have gleaned thus far. — Robin Rose Bennett

Some of the pain released, and love filled the cleared space, uniting, magnetizing more self-love to it. — Colleen Chen

When you choose self-love, you are reclaiming your awareness of your own power, which raises your vibrational energy and contributes to your healing. — Susan Barbara Apollon

We seek healing both from the internal wounds of distorted self-understandings and feelings of inadequacy, and from the outward wounds of alienation from others and exclusion from our communities. We desire the freedom to be ourselves and to love others as ourselves. — Adam S. McHugh

The more you've struggled to heal and love yourself, the more inspiring your story will be to others when you come out the other side full of triumph, awareness, and honour. Don't give up. Your struggle today is the source of your wisdom tomorrow. — Vironika Tugaleva

In the lower self, love is neediness, "chemistry" or infatuation, possession, strong admiration, or even worship - in short, traditional romantic love. Many people who grew up in troubled homes and who experienced a stifling of their Child Within become stuck at these lower levels or ways of experiencing love. — Charles L. Whitfield

All hatred is self-hatred, just as all healing is self-healing. — Eric Micha'el Leventhal