Self Harm Cutting Quotes & Sayings

In case you didn't know, dead people don't bleed. If you can bleed-see it, feel it-then you know you're alive. It's irrefutable, undeniable proof. Sometimes I just need a little reminder. — Amy Efaw

One of the things that strikes me most though is how some people don't realise they're self-harming. The phrase 'self-harm' brings up thoughts of 'cutting', but that's only a small portion of it. When you drink excessively to drown your sorrows to the point you throw up and can't see straight and/or, like a girl at my school, ended up being driven to hospital to have her stomach pumped, you've brought harm to yourself. If you take drugs to feel numb and it becomes an addiction that you can't break, you've self-harmed. When you starve yourself or binge eat to fit the latest fashions, you're pushing your body further than it can go.
We need to start treating ourselves how we deserve to be treated, even if you feel that no one else does. Prove to the world you ARE worth something by treating yourself with the utmost respect and hope that other people will follow your example. And even if they don't, at least one person in the world is treating you well: YOU. — Carrie Hope Fletcher

That's when I wanted to cut. I cut to quiet the cacophony. I cut to end this abstracted agony, to reel my selves back to one present and physical whole, whose blood was the proof of her tangibility. — Caroline Kettlewell

You might imagine that a person would resort to self-mutilation only under extremes of duress, but once I'd crossed that line the first time, taken that fateful step off the precipice, then almost any reason was a good enough reason, almost any provocation was provocation enough. Cutting was my all-purpose solution. — Caroline Kettlewell

We want to be clear: The skills we [teach] you for managing your emotions and controlling your urges to self-harm will never be quite as effective or satisfying as self-harm in the short run. — Kim L. Gratz

When people self-harm themselves its not always because they want people to notice them, or because they weren't taught better. They sometimes have all the attention a person could want and they have been taught better. People just don't realize that even within all that. Something terrible could be happening in a person's life, which may lead them to cutting. Don't judge. — Triss

Oh God just look at me now ... one night opens words and utters pain ... I cannot begin to explain to you ... this ... I am not here. This is not happening. Oh wait, it is, isn't it?
I am a ghost. I am not here, not really. You see skin and cuts and frailty ... these are symptoms, you known, of a ghost. An unclear image with unclear thoughts whispering vague things ...
If I told you what was really in my head, you'd never let me leave this place. And I have no desire to spend time in hell while I'm still, in theory, alive. — Emily Andrews

I wonder if it's meant to be punishment for something one can't forgive oneself for. Or an external expression, Lady Queen, of an internal pain? Or perhaps it's a way to realise that you actually do want to stay alive. — Kristin Cashore

We both knew what it was to hurt our bodies. It's a strange reason to bond with someone, but I think we both needed to feel understood, and, even though we couldn't love ourselves, we could love each other. — Melissa C. Water

I made the first cut razor thin. A gentle kiss on virgin skin. — Madeleine Kuderick

It's important to keep in mind that most people have no idea how to respond effectively to someone who self-harms. — Kim L. Gratz

That's what was in my head in the attic when I took broken glass from my tender kit and began to cut myself into tiny pieces. — Kathleen Glasgow

There were times I felt so anxious, almost like I was crawling out of my skin - that if I didn't do something physical to match the way I felt inside, I would explode. I cut myself to take my mind off that. I just didn't care what happened. I had no fear. — Demi Lovato

My hand no longer trembled out of fear, but out of anticipation. I knew I was addicted to the rush it provided, to the release it provided from the emotional mess I had become, but I didn't care. It wasn't drugs. It was just a few cuts on my arm. — S.M. Koz

There was a brief moment of nothing, but when a ribbon of blood appeared, something I never expected happened. For the first time in five days, the constricting force around me lessened a bit. I took a deep breath. It wasn't as bad as usual. It was like the awful pain inside of me was seeping out through that tiny cut. — S.M. Koz

I hurt myself," Syren bit out. "I make myself bleed and it feels good. It eases the pressure inside me, but it never lasts for long." His lips trembled. "Before I slept in your bed, I'd never had a full night's sleep. Before I crawled into your arms I'd never been safe." He shuffled forward. "You give me that. You hold that power and you can take it away. — Avril Ashton

Honestly, Bob: how do you carve a scream? — Ilsa J. Bick

I stopped. She was bleeding after all. Perfect lines crossed her wrists, not near any crucial veins, but enough to leave wet red tracks across her skin. She hadn;t hit her veins when she did this; death hadn't been her goal. — Richelle Mead

The pain I feel from the razor blade doesn't even come close to what I'm feeling inside so it's useless because the equation is messed up: because razor blade pain should be equal to or greater than the heartache, that's just CUTTING 101. And if it's not - well you're fucked, my friend. It was nice knowing you, but you know what time it is?
It's time to let to let the darkness in.
Quid pro quo and all that.
It's time to find something more agonizing than the touch of the blade. — Kady Hunt

There's no magical healing in this. I won't wake up tomorrow fixed and joyful. I'll still hurt and grieve. But moments like this, with Colton? They make it all bearable. He doesn't fix me, doesn't heal me. He just makes life worthwhile. He helps me remember to breathe, shows me how to smile again. He kisses me, and I can forget pain, forget the urges I still have to cut for the pain that erases the emotions. — Jasinda Wilder

Having a strong urge is like having a child throw a temper tantrum inside you, screaming "Hurt yourself!" But if you repeatedly ignore the urge's request and don't harm yourself, your brain will learn that urges don't work, just as a child learns that throwing a tantrum won't work. — Kim L. Gratz

They'll just cut our wrists like Cheap coupons and say that death Was on sale today. — Marilyn Manson

I wish adults would spend less energy freaking out about the cutting itself and work harder to understand what drives kids to self-harm. — Laurie Halse Anderson

People should know about us. Girls who write their pain on their bodies. ~Louisa — Kathleen Glasgow

I just want to feel better. My own body is my deepest enemy. It wants, it wants, it wants and when it does not get, it cries and cries and I punish it. How can you live in fear of your own body? — Kathleen Glasgow

The nerves of the skin send pain signals to the brain to warn us of the danger from and impending injury. In the case of self-inflicted wounding, this pain acts as the body's own defense mechanism to stop one from proceeding in the effort at physical injury. If a person proceeds despite the pain, that means that he or she is motivated by something stronger than the pain, something that makes him or her capable of ignoring or enduring it. — Steven Levenkron

She felt so much emotionally, she would say, that a physical outlet - physical pain - was the only way to make her internal pain go away. It was the only way she could control it. — Richelle Mead

A pattern of raised crisscrossed scars, some old and white, others more recent in various shades of pink and red. Exposing the stress of the structure underneath its paint — Amy Efaw

Some people go shopping - I cut myself. — Angelina Jolie

I am so angry all the time, and so sad, and it screams inside me and never stops. Cutting is the only thing that eases me. — Zoe Marriott

Even though alcohol abuse is frowned upon by society, it's generally considered acceptable to drink in moderation in many social situations. In fact, society has a pretty high tolerance for drinking, even when people drink to the point of getting tipsy. This is definitely not the case for self-harm, though. On the contrary, society generally sees self-harm as unacceptable at any level and under any circumstances. — Kim L. Gratz

That night I did it. I used a utility knife from our garage. It was amazing. For that brief moment, all the tension, anxiety, stress I put on myself disappeared. It went up in a cloud of smoke and my head was finally clear after months of endless internal battles. — S.M. Koz