Self Esteem Body Quotes & Sayings

Perfection does not consist in macerating or killing the body, but in killing our perverse self-will. — St. Catherine Of Siena

But more important than the food I put into my body are thoughts I put into my mind. Thoughts of bitterness like, "I hate her!" Thoughts of despair like, "I'll never be happy again." Thoughts of fear like, "I could never do that!" And thoughts of worry, thoughts of greed and thoughts of self-loathing ... "I'm so stupid." A constant diet of these killer thoughts will destroy any of us long before heart burn or cholesterol. — Steve Goodier

Shoes are a neutral blessing for us because feet generally aren't regarded as a place where the battle for self-esteem is won or lost. Feet don't change size when the body does through the natural ageing process. — Simon Van Booy

Vogue began to focus on the body as much as on the clothes, in part because there was little they could dictate with the anarchic styles ... In a stunning move, an entire replacement culture was developed by naming a 'problem' where it had scarcely existed before, centering it on the women's natural state, and elevating it to the existential female dilemma ... The number of diet-related articles rose 70 percent from 1968 to 1972 ... The lucrative 'transfer of guilt' was resurrected just in time. — Naomi Wolf

The best way to reach your destination is to just keep going until you get there. — Eleanor Brownn

My relationship with my body is like that of an egomaniac with a self-esteem problem. mostly i think about myself and how much i suck. but there are rare moments when i walk around for hours and think i look amazing. either i feel great about myself or i've decided some guy is checking me out. then i catch a side view of myself in a store window or a department store mirror and i'm plunged into despair. if i could always life in a place with no mirrors or disapproving glances, i would think i was the prettiest girl around. — Liza Palmer

Things that are attached to the body do not just add beauty to the body or probably enhances the self confidence of the man within, but they are also the very reasons for pride and excessive self confidence — Ernest Agyemang Yeboah

The perfect body protects its owner from disease, gives birth to amazing new people and stops your bones from falling out. The end. — Heather Hill

The decision to use torture as a terror of retribution gives an inner satisfaction to the person who practises it, even if this is difficult for him to accept openly. Having been injured and humiliated by aggression, he can now humiliate in his turn those whom he considers to be his aggressors, and rediscover his self-esteem. As an ex-soldier of the Algerian War explains, forty years after the events: 'You could feel a certain form of jubilation while being present at such extreme scenes . . . Doing to a body whatever you feel like doing to it.' Reducing the other to a state of complete impotence gives you a feeling of supreme power. This feeling is one which torture gives you more than murder does, since the latter does not last: once dead, the other becomes an inert object and no longer produces that jubilation which stems from fully triumphing over the will of another, without his ceasing to exist. — Tzvetan Todorov

When you are in alignment with your life purpose; there will be a knowing in your heart that is so strong; that it will let you know your true calling. This will provide you with all the energy you need to fulfill your mission. — Renae A. Sauter

Just 'cause a body says somethin' don't make it so. You know who you are, and they can't change that no matter what them cacklin' hens is to say." He tapped him on the chest. "What matters is what's in here, son. Not a soul can take that away from you. — Tracy Winegar

The chowdry, or burqa
the Saudi, North African, and Central Asian version of the head, face, and body shroud
is a sensory deprivation isolation chamber. It is claustrophobic, may lead to anxiety and depression, and reinforces a woman's already low self-esteem. It may also lead to vitamin D deficiency diseases such as osteoporosis and heart disease. Sensory deprivation officially constitutes torture and is practiced as such in the world's prisons. — Phyllis Chesler

Beauty discrimination has become necessary, not from the perception that women will not be good enough, but that they will be, as they have been, twice as good. — Naomi Wolf

Self-esteem is as necessary to the spirit as food is to the body. — Maxwell Maltz

For me, the times that I dressed provocatively had been empowering. It felt good. It's those times that I felt comfortable in my own skin. Like really, really comfortable. And let's face it, body self-esteem issues are a hurdle many women struggle to overcome.
So when a person tears a woman down for how's she's dressed, they are tearing her down at a moment she feels at the top of her game. That's where the real shame is - not in how a woman is dressed, but in the desire to minimise her self-worth and empowerment. That's not kind, or well meaning. It's rude and cruel. — Annastacia Dickerson

The articles were extremely eye-opening. Not just in Teen Vogue but in Seventeen and CosmoGirl as well. They were all about being yourself, staying natural, loving your body as is, and going green! The messages were the exact opposite of Vik and Viv's.
Hmmmmm.
Frankie turned to face the full-length mirror that was up against the yellow wardrobe. She opened her robe and examined her body. Fit, muscular, and exquisitely proportioned, she agreed with the magazines. So what if her skin was mint? Or her limbs were attached with seams? According to the magazines, which were - no offense! - way more in touch with the times than her parents were, she was suppose to love her body just the way it was. And she did! Therefor if the normies read magazines (which obviously they did, because they were in them), then they would love her, too. Natural was in.
Besides she was Daddy's perfect little girl. And who didn't love perfect? — Lisi Harrison

Telling yourself you like the way you look is easy. Believing it is an entirely different kettle of whales. — Andrew Biss

You almost have to step outside yourself and look at you as if you were someone else you really care about and really want to protect. Would you let someone take advantage of that person? Would you let someone use that person you really care about? Or would you speak up for them? If it was someone else you care about, you'd say something. I know you would. Okay, now put yourself back in that body. That person is you. Stand up and tell 'em, Enough! — Queen Latifah

The earliest issue I can remember going through was body image issues. I was a chubby little kid and I got made fun of for it. I dealt with horrible, horrible self esteem issues, and I still struggle with that. I think it's what taught me a lot of empathy and compassion, though, but there are those days where I look in the mirror and I still see twelve year old fat Sara. — Sara Bareilles

At least a third of a woman's life is marked with aging; about a third of her body is made of fat. Both symbols are being transformed into operable condition — Naomi Wolf

The stronger that women grow, the more prestige, fame, and money is accorded to the display professions: They are held higher and higher above the heads of rising women, for them to emulate. — Naomi Wolf

Yoga reduced my stress and bodily tension. It allowed me to bring my body back into balance, to emerge from my fertility struggle with my sense of self esteem and self worth intact, and to forge a stronger bond with my husband. — Brenda Strong

Loving yourself doesn't make you selfish. When done correctly, the exact opposite occurs, because you know that selfish behaviors are negative for your mind, body and spirit. — Donald L. Hicks

Exercise is a great leveler. It doesn't matter how rich you are, you can't just buy your way into a great body. You have to do the work. I find that comforting. It's one of the few things in life where we're all on a level playing field. — Vinnie Tortorich

To cherish my purity and set boundaries are, in my opinion, the highest forms of feminism - a woman who saves her body proves she is strong and secure enough to resist the men who seek to claim her, that she's more than what lies between her legs. — Caroline George

When I thought of myself, of the feelings I had, of the things I thought I understood so well, I imagined myself somehow abstractly, because that other visual recollection was painful and unpleasant for me. No sooner would I call to mind my physical appearance than the finest, most lyrical, wonderful visions would vanish in an instant - so monstrous was its disparity with the intangible, glittering world that existed in my imagination. It seemed to me that there could be no greater contrast than that between my inner life and my outward appearance; sometimes I even imagined that I was trapped in someone else's strange, almost hateful body. — Gaito Gazdanov

I used to never get in a swimsuit. I used to feel so embarrassed about my skin and scars. I'm over that, it wasted too much of my time and I missed out on too much. — Stephanie Nielson

Prior to being bullied, I was a very footloose sixth-grader. You know, I was quirky, I was creative - I really felt good in my own body. And when I was bullied in seventh grade, my self-esteem tanked. — Carolyn Mackler

Most of us know that the media tell us our bodies are imperfect - too fat, to smelly, too wrinkled, or too soft. And, even though we may know it's horseshit, these messages still seep into our brains and mess with our self-esteem. In a media-saturated country where most images of women and men have been photoshopped to perfection, it's hard to find a living supermodel (much less a computer programmer), who doesn't wish she had sexier earlobes or a tighter ass. So, buck up, even the prettiest bombshell has body insecurities. You can spend your life thinking your butt's too big (or your cock's too small) or feeling sexy as hell. Make the choice to appreciate your body as it is. — Victoria Vantoch

The self-esteem of western women is founded on physical being (body mass index, youth, beauty). This creates a tricky emphasis on image, but the internalized locus of self-worth saves lives. Western men are very different. In externalizing the source of their self-esteem, they surrender all emotional independence. (Conquest requires two parties, after all.) A man cannot feel like a man without a partner, corporation, team. Manhood is a game played on the terrain of opposites. It thus follows that male sense of self disintegrates when the Other is absent. — Antonella Gambotto-Burke

When pretending starts, growth stops — Renae A. Sauter

Let me ask you something, in all the years that you have ... undressed in front of a gentleman has he ever asked you to leave? Has he ever walked out and left? No? It's because he doesn't care! He's in a room with a naked girl, he just won the lottery. I am so tired of saying no, waking up in the morning and recalling every single thing I ate the day before, counting every calorie I consumed so I know just how much self loathing to take into the shower. I'm going for it. I have no interest in being obese, I'm just through with the guilt. So this is what I'm going to do, I'm going to finish this pizza, and then we are going to go watch the soccer game, and tomorrow we are going to go on a little date and buy ourselves some bigger jeans. — Elizabeth Gilbert

Eating is not a crime. It's not a moral issue. It's normal. It's enjoyable. It just is. — Carrie Arnold

Even the models we see in magazines wish they could look like their own images. — Cheri K. Erdman

The strangest thing was, as beautiful as I found her to be, she admitted that she wasn't always comfortable in her own skin. I found that hard to believe until she explained herself. All of the sudden I was not so much in awe of her but found myself empathizing with her. — Michele Jennae

Maybe being with Cade was a need ... my body needed him more than I realized. He was a part of me, whether I wanted him to be or not. We fit together, in every sense, perfectly. Yes, he had a drinking problem, and I possessed low self-esteem ... but together ... together we were amazing. We could do anything, go anywhere. Our lives were destined to cross, not just once, but twice. It wasn't just coincidence, or Cade's dad, that allowed us to meet again after so many years. It was much more. The universe had made us for each other, and it was time I stop fighting it. — Felicia Tatum

When believers have a low view of God, everything focuses on meeting felt needs within the body of Christ. When the church adopts such a perspective, it often offers people nothing more than spiritual placebos. It centers on psychology, self-esteem, entertainment, and a myriad of other diversions to attempt to meet perceived and felt needs. — John F. MacArthur Jr.

As soon as a woman's primary social value could no longer be defined as the attainment of virtuous domesticity, the beauty myth redefined it as the attainment of virtuous beauty. It did so to substitute both a new consumer imperative and a new justification for economic unfairness in the workplace where the old ones had lost their hold over newly liberated women. — Naomi Wolf

I was raised to treat my body as a temple, but even as a little girl, I had a major issue with self-esteem. I thought there was something wrong with the temple. — Iman

You are not your skin. You are not your body. You are a soul. You are a cell in the body of the Divine. You are a magnificent product of Divine Creation. You are a moment of inspiration made manifest in a human body. — Yancy Lael

I'd learned to avoid mirrors. They never seemed to show me what I wanted to see. — Leigh Bardugo

As long as the mind is enslaved, the body can never be free. Psychological freedom, a firm sense of self-esteem, is the most powerful weapon against the long night of physical slavery. — Martin Luther King Jr.

Self-respect is to the soul as oxygen is to the body. Deprive a person of oxygen, and you kill his body; deprive him of self-respect and you kill his spirit. — Thomas Szasz

If your self esteem really does depend on how you look, you're always going to be insecure. There's no way you can get around it. Even if you get the perfect body, you're going to age. At some point, you have to take control, shift the focus, and decide that who you are, what you can contribute to the world, what you do and say is so much more important than how you look — Portia De Rossi

Aging in women is 'unbeautiful' since women grow more powerful with time, and since the links between generations of women must always be broken. — Naomi Wolf

Be real. Embrace that you have weakness. Because everyone does. Embrace that your body is not perfect. Because nobody's is. Embrace that you have things you can't control. We all have a list of them. — Dan Pearce

Don't workout because you think you 'need' to, do it because your body deserves love, respect and healthy attention. — Demi Lovato

You have to understand your best. Your best isn't Barrymore's best or Olivier's best or my best, but your own. Every person has his norm. And in that norm every person is a star. Olivier could stand on his head and still not be you. Only you can be you. What a privilege! Nobody can reach what you can if you do it. So do it. We need your best, your voice, your body. We don't need for you to imitate anybody, because that would be second best. And second best is no better than your worst. — Stella Adler

For too long, and despite what people told me, I had fallen for what the culture said about beauty, youth, features, heights, weights, hair textures, upper arms. — Anne Lamott

There were the studies, beginning in 2007, which found that the suicide rate among women who had received breast implants were twice the suicide rate of the general population. So there's an alarming relationship between being deeply unhappy, being unhappy with your body, and having liquid-filled plastic bags surgically inserted into your body that kind of contradicts the whole "boost your self-esteem" line about the real reasons to have cosmetic surgery. — Susan J. Douglas

It's such a profound alienation for a person not to be at home in their own body. — Marilyn Wann

Truth be told, I'm still in awe of her, but I found it easier to relate to her. She really made me see that we are all the same. We all suffer the same feelings of inadequacy because we are not like others, but that's what makes us so special too. — Michele Jennae

I wear makeup and I don dramatic attire because I like control. I'm not interested in controlling others but I'm invested in strict self-governance. This is why I don't do many face-to-face interviews. I don't like being caught off-guard. It all goes back to that attempt to create order amidst disorder. One of the most frightening things about losing your mind is that you feel like your body, your brain, every part of your essence is being invaded. There is such a palpable helplessness to that narrative and I hate the sense of victimhood that it implies. Certainly, this is how I felt during my moments of psychological disquiet. I felt like my personhood was under attack. Performativity is important to me because I'm the teller of my own stories. I have been performing these multiple roles for so long that they have bled into my identity. I have become the man that I always wanted to be. — Diriye Osman

If you talked to your friends the way you talk to your body, you'd have no friends left at all. — Marcia Hutchinson

In moments when I am fully connected to my heart; I really do love everyone — Renae A. Sauter

Cats invented self-esteem; there is not an insecure bone in their body. — Erma Bombeck

Stop making someone else's looks your "#goals". By all means aspire to be a better version of your current self, but don't glorify others when you yourself are glorious. — Miya Yamanouchi

Self esteem and a healthy body image for people with disabilities are so often hard-fought. — Stella Young

My parents never recognized the things that for me were achievements. I was praised for the things that came naturally to me, like my intelligence, but when I really put all my effort into looking nice (trying to), it went unrecognised. No-one ever told me I looked pretty or nice, or that I was a beautiful person (to them) and I needed them to... — Carol Lee

Mastery over the body - its impulses, its needs, its size - is paramount; to lose control is to risk beauty, and to risk beauty is to risk desirability, and to risk desirability is to risk entitlement to sexuality and love and self-esteem. — Caroline Knapp

Make sure your beliefs match who you are: love. — Renae A. Sauter

Healthy emotions come in all sizes. Healthy minds come in all sizes. And healthy bodies come in all sizes. — Cheri K. Erdman

Your self-esteem won't come from body parts. You need to step away from the mirror every once in a while, and look for another reflection, like the one in the eyes of the people who love you and admire you. — Stacy London

The painting is always done very much with [the model's] co-operation. The problem with painting a nude, of course, is that it deepens the transaction. You can scrap a painting of someone's face and it imperils the sitter's self-esteem less than scrapping a painting of the whole naked body. — Lucian Freud

There are studies that tell us that stress and lack of self-image, lack of self-esteem, severe dieting, binge dieting and binge eating can also be very damaging to a body and bring on various kinds of abnormalities. — Leonard Nimoy

... in some sense, she ignored her physical self, as if her body were merely something impersonal vehicle for moving around in. She seemed not to notice or care much what she wore or what she looked like. — Carol Lee

Sometimes the ugliest parts of ourselves are what others love the most. — Susan Renee

Then there was the realisation that I didn't actually feel that much better when I was thin(ner). In fact the 'thin' version felt worse because I lived with hunger clawing at my stomach all the time, and in fear that I was going to get fat again. After years of neuroticism I'd finally understood those who loved me would continue to put up with me fat or thin, and those who didn't ignored me. As a middle-aged woman I was pretty much invisible anyway. To pass unnoticed through an image-obsessed society is surprisingly liberating. — Helen Brown

Women have face-lifts in a society in which women without them appear to vanish from sight. — Naomi Wolf

Self love is number one. As you radiate it out to others; it will radiate back to you. — Renae A. Sauter

You cannot fix, nor are you responsible for another persons low self esteem — Renae A. Sauter

Beauty' is a currency system like the gold standard. Like any economy, it is determined by politics, and in the modern age in the West is is the last, best belief system that keeps male dominance intact. — Naomi Wolf

Girls' inner critics are starting to reveal themselves at a younger and younger age. And body image issues are an aspect of their lives which is causing them low self esteem and day-to-day suffering. — Elizabeth Berkley

Be aware of your infinite connection to your source. Know that you're more than an encapsulated collection of bones, blood and organs in a skin and hair covered body. — Wayne Dyer

Positive thoughts revive the spirit, restore the soul and make the body healthy. — Lailah Gifty Akita

There is no dictionary in the world that includes the words 'skinny' or 'fat' under the definitions of 'beautiful' and 'ugly'. So, focus on being healthy and stop the self-criticism. — Maddy Malhotra

Every woman knows that, regardless of all her other achievements, she is a failure if she is not beautiful. — Germaine Greer

I think your whole life shows in your face and you should be proud of that. — Lauren Bacall

Forget about self-image and self-judgment. It's about self-love, and no one teaches you that at school. No one teaches you that if you accept and love yourself, nothing and no one can touch you.
This is the only face and body you're ever going to get, so be comfortable and happy in it. Own it. Own every aspect of who you are and present it to the world with the utmost pride. — Connor Franta

Cosmetic surgery processes the bodies of woman-made women, who make up the vast majority of its patient pool, into man-made women. — Naomi Wolf

Pain, too, comes from depths that cannot be revealed. We do not know whether those depths are in ourselves or elsewhere, in a graveyard, in a scarcely dug grave, only recently inhabited by withered flesh. This truth, which is banal enough, unravels time and the face, holds up a mirror to me in which I cannot see myself without being overcome by a profound sadness that undermines one's whole being. The mirror has become the route through which my body reaches that state, in which it is crushed into the ground, digs a temporary grave, and allows itself to be drawn by the living roots that swarm beneath the stones. It is flattened beneath the weight of that immense sadness which few people have the privilege of knowing. So I avoid mirrors. — Tahar Ben Jelloun

To lose confidence in one's body is to lose confidence in oneself. — Simone De Beauvoir

[Women's magazines]ignore older women or pretend that they don't exist; magazines try to avoid photographs of older women, and when they feature celebrities who are over sixty, 'retouching artists' conspire to 'help' beautiful women look more beautiful, ie less than their age...By now readers have no idea what a real woman's 60 year old face looks like in print because it's made to look 45. Worse, 60 year old readers look in the mirror and think they are too old, because they're comparing themselves to some retouched face smiling back at them from a magazine. — Dalma Heyn

It's been you all along, and it'll be you all the way. Learn to play up your strengths, embrace your flaws, and pursue your passions. Be gentle when your mind, body, or soul are tired. Value your time and surround yourself with those who do too. Above all, give your dreams the same respect you grant to others'. This is the starting point of all great brand builders: self-empathy. — Laura Busche

We survey lush landscapes with variations not dissimilar to a so-called "imperfect" female body with absolute pleasure
say, an expanse of Irish countryside with grassy rolling hills. But is it really so much uglier when it's made of flesh instead of soil? — Kim Brittingham

I struggled with self-esteem issues as a young girl, and it was not until my gymnastics career was completed in 2000 that I realized my accomplishments would not have been possible without my type of body, and I finally started to appreciate and celebrate myself. — Dominique Dawes