Self Compassionate Quotes & Sayings

Shortsighted people make [experientialism and social reform] opposites, mutually exclusive. [...] The empirical fact is that self-actualizing people, our best experiencers, are also our most compassionate, our great improvers and reformers of society, our most effective fighters against injustice, inequality, slavery, cruelty, exploitation (and also our best fighters for excellence, effectiveness, competence). And it also becomes clearer and clearer that our best 'helpers' are the most fully human persons. What I may call the bodhisattvic path is an integration of self-improvement and social zeal, i.e., the best way to become a better 'helper' is to become a better person. — Abraham H. Maslow

A common mistake people make is assuming compassion requires some kind of action they're not ready to take. In other words, if I feel compassion for this dangerous, havoc-wreaking person (or for my tedious co-workers, the guy who cut me off in traffic, my abusive parents, that politician, etc.) then I'll have to drop everything I'm into and go hug and try to heal or help...or
...do something I don't know how to do. Not so.

Compassion begins within; the compassion you have for yourself will guide you to act or detach with regard for your own well-being. — Laurie Perez

Pema calls these activities "the six ways of compassionate living": generosity, patience, discipline, exertion, meditation, and prajna, or wisdom. The basis for all these practices is the cultivation of maitri, an unconditional loving-kindness with ourselves that says, "Start where you are." In Buddhist terms, this path is known as bodhisattva activity. Simply put, a bodhisattva is one who aspires to act from an awakened heart. In terms of the Shambhala teachings, it is the path of warriorship. To join these two streams, Pema likes to use the term warrior-bodhisattva, which implies a fresh and forward-moving energy that is willing to enter into suffering for others' benefit. Such action relates to overcoming the self-deception, self-protection, and other habitual reactions that we use to keep ourselves secure - in a prison of concepts. By gently and precisely cutting through these barriers of ego, we develop a direct experience of bodhichitta. — Pema Chodron

One good, compassionate and caring Self is a thousand times greater than all the fanciful, imaginary supernatural entities in the world. — Abhijit Naskar

To be calm and compassionate you need courage and conviction. — Solange Nicole

The absurd view that other communities, religions, races, cultures, states and nations, are somehow "less than" one's own comes from an underdeveloped consciousness and low self-esteem. Prejudice and supremacism reveal that people do not possess a balanced framework of compassionate independence and self respect. We do not belong to any national construct, or group thought-form, but in fact belong to our great and beautiful world, and to the entire universe, as free and unique conscious beings. Prejudice comes from insecurity and its spiritually infantile need of belonging. Out of the hobbled spirit of attachment, and the insecure need of belonging, come the gross judgments against those who do not belong. — Bryant McGill

...The happy Warrior... is he... who, doomed to go in company with pain, and fear, and bloodshed, miserable train turns his necessity to glorious gain; in face of these doth exercise a power which is our human nature's highest dower: controls them and subdues, transmutes, bereaves of their bad influence, and their good receives: by objects, which might force the soul to abate her feeling, rendered more compassionate; is placable- because occasions rise so often that demand such sacrifice; more skillful in self-knowledge, even more pure, as tempted more; more able to endure, as more exposed to suffering and distress; thence, also, more alive to tenderness. — William Wordsworth

In my own field, I know that solid science can easily be done with ethics and compassion. There's nothing wrong with compassionate or sentimental science or scientists. Studies of animal thought, emotions, and self-awareness, as well as behavioral ecology and conservation biology, can all be compassionate as well as scientifically rigorous. Science and the ethical treatment of animals aren't incompatible. We can do solid science with an open mind and a big heart.
I encourage everyone to go where their hearts take them, with love, not fear. If we all travel this road, the world will be a better place for all beings. Kinder and more humane choices will be made when we let our hearts lead the way. Compassion begets compassion and caring for and loving animals spills over into compassion and caring for humans. The umbrella of compassion is very important to share freely and widely. — Marc Bekoff

To be self-compassionate is not to be self-indulgent or self-centred. A major component of self-compassion is to be kind to yourself. Treat yourself with love, care, dignity and make your wellbeing a priority. With self-compassion, we still hold ourselves accountable professionally and personally, but there are no toxic emotions inflicted upon and towards ourselves. — Christopher Dines

We nurture our own being by respecting all people and consciously working to mitigate the pain of the world. — Kilroy J. Oldster

Life is too precious to be a spectator sport. We are no longer merely fans, rooting for the winning team. We are the team. We are the grown-ups. Whatever you believe is true, now is the time to give your respectful, inquisitive, and compassionate self to it. — Vicki Robin

Those caught in the cycle of self-concern suffer helplessly, while the compassionate are more free and, implicitly, more happy. — Robert Thurman

You can give so much in this life, and that offers you many opportunities to release the self. For example, you can give time, helpfulness, donations, restraint, patience, noncontention, and forgiveness. Any path of service - including raising a family, caring for others, and many kinds of work - incorporates generosity. Envy - and its close cousin, jealousy - is a major impediment to generosity. So notice the suffering in envy, how it is an affliction upon you. Envy actually activates some of the same neural networks involved with physical pain (Takahashi et al. 2009). In a compassionate and kind way, remind yourself that you will be all right even if other people have fame, money, or a great partner - and you don't. To free yourself from the clutches of envy, send compassion and loving-kindness to people you envy. — Rick Hanson

This self-knowledge is the foundation for becoming the wise, compassionate, and peaceful person you have the capacity to become. So how do we do deeply know ourselves? — Cindy Wigglesworth

Is there a person in this world who is full of good virtues and is at the same time powerful, grateful, truthful, determined and also compassionate? Is there a person who displays exemplary conduct, ardently wishes and works for the good of all, is wise, competent beyond doubt and good-looking? Is there a person who is self-satisfied, who has control over his anger, whose beauty casts a spell over everyone, who is free from envy and whose courage never fails him? — Shubha Vilas

If I wasn't compassionate toward myself, no one else would be either. It had to start within. — Julie Flygare

If you don't believe in God, it may help to remember this great line of Geneen Roth's: that awareness is learning to keep yourself company. And then learn to be more compassionate company, as if you were somebody you are fond of and wish to encourage. I doubt that you would read a close friend's early efforts and, in his or her presence, roll your eyes and snicker. I doubt that you would pantomime sticking your finger down your throat. I think you might say something along the lines of, 'Good for you. We can work out some of the problems later, but for now, full steam ahead! — Anne Lamott

A man can be beautiful physically, mentally, or personality wise. True beauty, though, is in the spirit. A genuine man who understands right and wrong, with a strong sense of self is beautiful. A man who can be compassionate and caring, but firm and wise. Someone who can do the right thing no matter who's around to see it. Even if the deed is unseen and unrecognized. That is a beautiful man. One today is worth two tomorrows. — Benjamin Franklin

Life is short. Time is fleeting. Realize the Self. Purity of the heart is the gateway to God. Aspire. Renounce. Meditate. Be good; do good. Be kind; be compassionate. Inquire, know Thyself. — Sivananda

It is important that when pursing our own self-interest we should be 'wise selfish' and not 'foolish selfish'. Being foolish selfish means pursuing our own interests in a narrow, shortsighted way. Being wise selfish means taking a broader view and recognizing that our own long-term individual interest lies in the welfare of everyone. Being wise selfish means being compassionate. — Dalai Lama

We need cooperation based on trust and self-confidence to create an open, compassionate, harmonious society. — Dalai Lama

The empirical fact is that self-actualizing people, our best experiencers, are also our most compassionate, our great improvers and reformers of society, our most effective fighters against injustice, inequality, slavery, cruelty, exploitation (and also are best fighters for excellence, effectiveness, competence). And it also becomes clearer and clearer that our best 'helpers' are the most fully human persons. What I may call the bodhisattvic path is an integration of self-improvement and social zeal, i.e., the best way to become a better 'helper' is to become a better person. But one necessary aspect of becoming a better person is via helping other people. So one must and can do both simultaneously. — Abraham H. Maslow

The first step to change,... is accepting your reality right now. Honoring your process. Compassionate self-awareness leads to change; harsh self-criticism only holds the pattern in place, creating a stubborn and defensive Basic Self. Be gentle with yourself as you would with a child. Be gentle but firm. Give yourself the space to grow. But remember that the timing is in god's hands, not yours. page~147 — Dan Millman

We wind up in cells of our own making when we're not generous, loving, compassionate, and forgiving. Without love we build dungeons in our hearts and fill them with our perceived enemies. We believe they deserve to be there for the harm they've caused us. But by imprisoning them we're destroying our own spirits. When our dungeons are overflowing with these prisoners we refuse to set free, we become slaves to our self-righteousness, our anger, resentments, and self-loathing, which we let multiply until we wind up imprisoned on our own death row. — Martin Sheen

In the beginner's mind there is no thought, "I have attained something." All self-centered thoughts limit our vast mind. When we have no thought of achievement, no thought of self, we are true beginners. Then we can really learn something. The beginner's mind is the mind of compassion. When our mind is compassionate, it is boundless. Dogen-zenji, the founder of our school, always emphasized how important it is to resume our boundless original mind. Then we are always true to ourselves, in sympathy with all beings, and can actually practice. — Shunryu Suzuki

We could learn a lot from the philosophy of Shaolin. Their belief that the ego must be transcended in order to focus on reality is an essential lesson that applies to all of humanity. We could also benefit greatly from their philosophy of independence, individualism and self-reliance. Instead of depending on governments and corporations, we should depend on our environment, our compassionate human interaction, and ourselves. To do this, we must practice what we preach. It is easy to speak of ways to heal the world, but to actually act accordingly is much more difficult. — Joseph P. Kauffman

The emphasis and the reason for a pure humility is to result in love for others; not always necessarily the belittlement of self. When there is pride and self-righteousness and being pretentiously too far above, generally, one has a difficult time reaching the compassionate side of love for others, the side that understands (or at least attempts to understand): 'I am aware that I am not so far from falling in the same way.' Humility seeks to understand, and sometimes even relate; and in result, the love lovingly, properly, effectively wills the removal of the destructive sins of another as from oneself. — Criss Jami

Compassionate people are boundaried people. — Brene Brown

Our sense of self, formulated in large part by the untold number of cross-related connections that we make with our physical, social, and family environments, is reliant upon fitting into our social fabric. The educational environment, family relationships, peer groups, books, television, films, music, along with an assortment of other cultural events shape our emergent persona. Our successes and failures interacting in the world leave their collective imprint upon the wet clay of our forming brains. We are sentimental creatures who cling to past memories. We are inquisitive critters who venture forth from our protective dens to explore new territory. We are perceptive organisms equipped with five basic senses. We are sentient beings who can consciously organize our sense impressions into guiding ideas and useful principles. Our survival responses form a central cord of our emotions. We are receptive, compassionate beings that respond with both body and mind to global stimuli. — Kilroy J. Oldster

Every moment of this experience we call a physical life is determined by the choices you make in your thoughts, intentions, and actions. Thus, when you choose to experience a thought, image, or activity from a place of loving, joyful, and compassionate intentions for yourself and others, you have the power to weave a lovely fabric that heals your mind, body, and soul. When you choose differently, the fabric you weave may contribute to an experience of suffering and pain in the form of mental, emotional, physical, and spiritual anguish. The choice is always yours. — Susan Barbara Apollon

These women are talented and gifted, fearless yet honoring, connected yet self-contained, present yet far reaching, compassionate yet fierce, pure but not naive, strong and gentle, simple yet highly strategic. — Lisa Bevere

- Always with me was the inner twin: my true nature, my true self. It is timeless, free, compassionate and in love with whatever is natural to me.- — Alice Walker

Be flexible. Be compassionate. Rules can never cure insecurity. Integrity matters. Never try to script what your relationships will look like. Love is abundant. Compatibility matters. You cannot sacrifice your happiness for that of another. Own your own shit. Admit when you fuck up. Forgive when others fuck up. Don't try to find people to stuff into the empty spaces in your life; instead, make spaces for the people in your life. If you need a relationship to complete you, get a dog. It is almost impossible to be loving or compassionate when all you feel is fear of loss. Trust that your partners want to be with you, and that if given the freedom to do anything they please, they will choose to cherish and support you. Most relationship problems can be avoided by good partner selection. Nobody can give you security or self-esteem; you have to build that yourself. — Franklin Veaux

The Clinton paradox: How could a president so intelligent, so compassionate, so public-spirited and so conscious of his place in history act in such a stupid, selfish and self-destructive manner? — George Stephanopoulos

It requires courage not to surrender oneself to the ingenious or compassionate counsels of despair that would induce a man to eliminate himself from the ranks of the living; but it does not follow from this that every huckster who is fattened and nourished in self-confidence has more courage than the man who yielded to despair. — Soren Kierkegaard

Through these experiences, I have realized the true power of this program. All I did was follow my Strategy. I have made tremendous strides in living this "new" life in such a short period of time. My self-esteem has blossomed! I'm more confident; I'm a better communicator; I'm more empathetic and compassionate toward others. I'm able to articulate ideas to people and manage to provide them with inspiration to start thinking about things differently where they may not have done that before. This — Karen Curry Parker

Being cut off from our own natural self-compassion is one of the greatest impairments we can suffer. Along with our ability to feel our own pain go our best hopes for healing, dignity and love. What seems nonadapative and self-harming in the present was, at some point in our lives, an adaptation to help us endure what we then had to go through. If people are addicted to self-soothing behaviours, it's only because in their formative years they did not receive the soothing they needed. Such understanding helps delete toxic self-judgment on the past and supports responsibility for the now. Hence the need for compassionate self-inquiry. — Gabor Mate

It becomes increasingly clear that we won't be free of self-destructive patterns unless we develop a compassionate understanding of what they are. — Pema Chodron

The Dalai Lama teaches that the self lies somewhere beyond our bodies and our minds. He preaches that human nature is essentially good. Only the affection of a mother allows a child to survive. Only the baby's affection for his mother drives him to feed from her breast. This shows, the Dalai Lama explains, that we are born into compassion and sustained by it. So our essential nature is compassionate. — Lynn M. Hamilton

Ubuntu [...] speaks of the very essence of being human. [We] say [...] "Hey, so-and-so has ubuntu." Then you are generous, you are hospitable, you are friendly and caring and compassionate. You share what you have. It is to say, "My humanity is caught up, is inextricably bound up, in yours." We belong in a bundle of life. We say, "A person is a person through other persons."

[...] A person with ubuntu is open and available to others, affirming of others, does not feel threatened that others are able and good, for he or she has a proper self-assurance that comes from knowing that he or she belongs in a greater whole and is diminished when others are humiliated or diminished, when others are tortured or oppressed, or treated as if they were less than who they are. — Desmond Tutu

By government giveaway programs, individuals are often hurt far more than they are helped. The recipients of these programs become dependent on the government and their dignity is destroyed. Is it compassionate to enslave more and more people by making them a part of the government dependency cycle? I think compassion should be measured by how many people no longer need it. Helping people to become self-sufficient is much more compassionate than drugging them with the narcotic of welfare. — Rush Limbaugh

My sense of self has expanded and contracted like a schizophrenic accordion. I have questioned everything, and I have felt nothing. I have told the universe to f**k off, and I have fallen down weeping at its compassionate response. — Sera J. Beak

If you wish the world to become loving and compassionate, become loving and compassionate yourself. — Gary Zukav

Sometimes the bridges you burn, end up lighting your way! You don't need to please everyone all the time. Don't be afraid to say no or speak up when necessary. Strive to be compassionate and fair, but be willing to handle other people being disappointed if you didn't perfectly live up to their unfair expectations. Pleasing everyone is impossible. — Anonymous

The practice of patience guards us against losing our presence of mind. It enables us to remain undisturbed, even when the situation is really difficult. It gives us a certain amount of inner peace, which allows us some self-control, so that we can choose to respond to situations in an appropriate and compassionate manner, rather than being driven by our disturbing emotions. — Dalai Lama

Surprisingly, it's forgiveness, not guilt, that increases accountability. Researchers have found that taking a self-compassionate point of view on a personal failure makes people more likely to take personal responsibility for the failure than when they take a self-critical point of view. They also are more willing to receive feedback and advice from others, and more likely to learn from the experience. — David D. Burns

We do not hear the term compassionate applied to business executives or entrepreneurs, certainly not when they are engaged in their normal work. Yet in terms of results in the measurable form of jobs created, lives enriched, communities built, living standards raised, and poverty healed, a handful of capitalists has done infinitely more for mankind than all the self-serving politicians, academics, social workers, and religionists who march under the banner of compassion. — Nathaniel Branden

We seek for truth in ourselves; in our neighbours, and in its essential nature. We find it first in ourselves by severe self scrutiny, then in our neighbours by compassionate indulgence, and, finally, in its essential nature by that direct vision which belongs to the pure in heart. — Saint Bernard

If you're self-compassionate, you'll tend to have higher self-esteem than if you're endlessly self-critical. And like high self-esteem - self-compassion is associated with significantly less anxiety and depression, as well as more happiness, optimism, and positive emotions. — David D. Burns

We grow through investigation, and to investigate we need experience. We tend to repeat what we have not understood. If we are sensitive and intelligent, we need not suffer. Pain is a call for attention and the penalty of carelessness. Intelligent and compassionate action is the only remedy. — Sri Nisargadatta Maharaj

This is a good time to remember that when we harden our heart against anyone, we hurt ourselves. The fear habit, the anger habit, the self-pity habit - all are strengthened and empowered when we continue to buy into them. The most compassionate thing we can do is to interrupt these habits. Instead of always pulling back and putting up walls, we can do something unpredictable and make a compassionate aspiration. We can visualize this difficult person's face and say his name if it helps us. Then we say the words: "May this person who irritates me be free of suffering and the roots of suffering." By doing this, we start to dissolve our fear. — Pema Chodron

Gentleness is a great strength. — Lailah Gifty Akita

My lowest self says: "That person is acting like a total jerk!"
My slightly higher self says: "That person is acting like a total jerk right now only because he's going through a really hard time in life, and his parents never taught him how to behave better, and he might have some sort of mild mental illness, and also he has a drinking problem ... so I should try to be more compassionate and generous toward sad, tragic, miserable people like that."
My even higher self says: "We are all just flawed and frightened human beings in an uncertain world, struggling to survive."
Then finally my VERY highest self says: "Lord, please help me stop acting like a total jerk."
... and that's when it finally stops being about the other person at all. — Elizabeth Gilbert

Philip Martin has written a wise, compassionate, and nurturing guide through the self-oppression of depression. — Harold H. Bloomfield

The Ryan White Care Act provides money for community-based counseling centers. While that may sound noble and compassionate, we know from experience that "AIDS education" becomes a platform for the homosexual community to recruit adolescents and lure teens into a self-destructive sexual lifestyle. — Christine O'Donnell

Be generous, kind and compassionate. These are true characteristics of successful people. — Archie Lee

Controversy and contention are weakening habits. If Satan can succeed in creating in us the pastime of arguing, quarreling, and contention, it is easier for him to bind us with heavier sins which can destroy our eternal lives. Anger is a poor substitute for self-mastery and compassionate service. — Marvin J. Ashton

Leadership grows like tall trees. It needs both toughness and flexibility - toughness for accountability - flexibility to adapt changes with a compassionate & caring heart for self and others. — Amit Ray

I've thought a lot about what it means to be the President. I also understand an administration is not one person but an administration is dedicated citizens who are called by the President to serve the country, to serve a cause greater than self. And so I've thought about an administration of people who represent all America, but people who understand my compassionate and conservative philosophy. — George W. Bush

She is a compassionate Amazon forming a muse from misery, full of graphic words, she doesn't hide, she speaks, she writes, she uses words that individualise her, she goes deeper and people cannot grasp her, they are frustrated, she is condemned because she is herself, she puts her self in the world and the world misunderstands her because she is uncomfortable. — Laura Gentile

He had to learn that not giving at the right time was more compassionate than giving at the wrong time, and that fostering independence was more loving than taking care of people who could otherwise take care of themselves. He even had to learn that expressing his own needs, anger, resentments and expectations was every bit as necessary to the mental health of his family as his self-sacrifice, and therefore that love must be manifested in confrontation as much as in beatific acceptance. Gradually coming to realize how he infantilized his family, he began to make — M. Scott Peck

Though there are many barriers to expressing unreserved love, no such impediments to a developing a loving and generous heart deter a spiritual warrior. He who is without love is bereft of richness of life. Compassion, empathy, kindness, tenderness, and patience are essential for love. Anger, frustration, jealously, greed, and hatred are the antonym to love. When we love other people with all our ferocity, we transcend the misuse, waste, pain, tragedy, death, anguish, erotic obsessions, unaccountable confusion, and self-absorbed personal ambitions that, if left unchecked, numb our earthly existence. — Kilroy J. Oldster

If you hate yourself, you will hate others. If you love yourself, you will love others. If you are hard on yourself, you will be hard on others. If you are compassionate with yourself, you will be compassionate with others. Love, respect, unconditionally accept, and encourage yourself to the greatest of your abilities. Either love who you are and where you are - relishing this moment - or love where you are going and who you will become, delighting in your path. Allow nothing to interfere with your sacred relationship with yourself and strive to maintain an unshakeable sense of self-confidence. — Russell Anthony Gibbs

But as we mature and begin to grasp that we are often the cause of our own difficulties, we begin a process of compassionate self-observation leading to deeper self-knowledge - denial gives way to authenticity as the light of awareness penetrates our shadow. We come to accept ourselves (and others) as we are rather than as we might want ourselves (or them) to be. And as we embrace the full scope of our humanity, we open the way to genuine growth and transformation. — Dan Millman

set up an appointment with yourself in the morning, during a busy work schedule, or at night to find a quiet space and practice mindfulness. It's as easy as being still, listening, focusing on your breathing, and emptying your thoughts, while practicing non-judgment. Every time a thought pops up, just let it go, without judgment, and return your attention to the moment. Build this up and practice every day. This may be one of the hardest things you'll ever do. If you can stick with it, your life (and brain, whoo hoo!) will begin to change in amazing ways. Tool #6: Compassionate Self-Talk "A moment of self-compassion can change your entire day. — Sarah Owens

Not aware of any boundaries or any rules or any traditions abiding upon them, the water flows free and wild.
Not bothered about anything gone or left behind she eagerly rushes to the new dimension of her life knowing the best is yet to come.

Learn to be like that soul clean, compassionate, loving and strong enough to endure. — Harshada Pathare

Loving people are compassionate towards others. However, if that compassion doesn't start at home and doesn't include self-forgiveness, it is incomplete and lopsided. — Annette Vaillancourt

she knew the effort it took to keep one's exterior self together, upright, when everything inside was in pieces, broken beyond repair. One touch, one warm, compassionate hand, could shatter that hard-won perfect exterior. And then it would take years and years to restore it. So — Melanie Benjamin

You need bravery for compassion. In the picture of your soul, the bravery points are the most beautiful. — Amit Ray

People-to-people charity is more efficient, less costly, more human and compassionate, and more likely to inspire change and self-sufficiency in the beneficiary. — Larry Elder

Damyata datta dayadhvam, Be self-controlled, give, be compassionate. — Anonymous

Opportunities to share love and compassion are all around us. Its going to take an army of compassionate people to heal our world. How will you show yours? — Renae A. Sauter

Self-absorption in all its forms kills empathy, let alone compassion. When we focus on ourselves, our world contracts as our problems and preoccupations loom large. But when we focus on others, our world expands. Our own problems drift to the periphery of the mind and so seem smaller, and we increase our capacity for connection - or compassionate action. — Daniel Goleman

When we're kind to ourselves, we create a reservoir of compassion that we can extend to others. Our children learn how to be self-compassionate by watching us, and the people around us feel free to be authentic and connected. — Brene Brown

ONE MUST BE COMPASSIONATE TO ONE'S SELF BEFORE EXTERNAL COMPASSION. — Dalai Lama

The wisdom teachings that permeate this book revolve around the truth that radically honest, compassionate self-exploration leads to self-awareness, and that true self-awareness is always healing. It opens us to the naturalness of love, peace, joy, and our own boundless creativity. Love, and especially self-love and acceptance, is the greatest healing force that I have gleaned thus far. — Robin Rose Bennett

We must empower our weak to be strong, and teach our strong to be compassionate. This will open a door to oneness. — Gary Hopkins

In I Praise My Destroyer, Diane Ackerman demonstrates once again her love for the specific language that rises from the juncture of self and the natural world, and her skillful use of that language. Whether she turns her attention to the act of eating an apricot 'the color of shame and dawn,' or to 'the omnipotence of light,' or to grief when 'All the greens of summer have blown apart,' her linking of unique images, her energetic wit and whimsy, her compassionate investment in life, always bring new pleasures and perceptions to the reader. — Pattiann Rogers

IT'S TIME TO LEARN YOUR A.B.C.s

Always
BE CONFIDENT
Confidence is a feeling, feel it.

Always
BE CREATIVE
Creativity is an ability, enable it.

Always
BE CURIOUS
Curiosity is a desire, desire it.

Always
BE COMPASSIONATE
Compassion is an awareness, be aware.

Always
BE CHARITABLE
Charity is generous, be generous.

Always
BE CONSIDERATE
Consideration is thoughtful, think.

Always
BE COURTEOUS
Courtesy is a mindset, be mindful.

Always
BE COACHABLE
Coachability is a willingness, be willing.

Always
BE COMMITTED
Commitment is purpose, live on purpose.

Always
BE CARING
Caring is giving, give. — Richie Norton

Every person struggles with the self to find and kindle their special radiance, which comes from cultivating kindness, charity, and love. — Kilroy J. Oldster

If you personally advocate that I be caged if I don't pay for whatever "government" things YOU want, please don't pretend to be tolerant, or non-violent, or enlightened, or compassionate. Don't pretend you believe in "live and let live," and don't pretend you want peace, freedom or harmony. It's a simple truism that the only people in the world who are willing to "live and let live" are voluntaryists. So you can either PRETEND to care about and respect your fellow man while continuing to advocate widespread authoritarian violence, or you can embrace the concepts of self-ownership and peaceful coexistence, and become an anarchist. — Larken Rose

As an epiphany of God, Jesus discloses that at the center of everything is a reality that is in love with us and wills our well-being, both as individuals and as individuals within society. As an image of God, Jesus challenges the most widespread image of reality in both the ancient and modern world, countering conventional wisdom's understanding of God as one with demands that must be met by the anxious self in search of its own security. In its place is an image of God as the compassionate one who invites people into a relationship which is the source of transformation of human life in both its individual and social aspects. — Marcus J. Borg

The wisdom mind is the core of your being. It is happy, simple, at peace and hopeful, filled with dignity, and self-pride, but always showing humility, for it is aware that all are equal and possess the same wisdom mind. It desires happiness for you and for those around you, being compassionate, sincere, and generous. The ordinary mind on the other hand, surrounds the wisdom mind as a swirling vortex of racing thoughts and ideas, along with negative and troubling emotions, clouding your view of your wisdom mind and causing you much pain and suffering. As — Michael Tsiaming

You should win an award or something for most compassionate student. No, wait. I mean the most self-centered dipshit award." Her — Samantha Young

A compassionate attitude opens our inner door, and as a result it is much easier to communicate with others. If there is too much self-centered attitude, then fear, doubt and suspicion come and as a result our inner door closes. Then it is very difficult to communicate with others. — Dalai Lama