Self Change For The Better Quotes & Sayings

Because the biological mechanisms that affect our health and well-being are so dynamic, when people change their diet and lifestyle, they usually feel so much better, so quickly; it reframes the reason for changing from fear of dying to joy of living. Also, the support that patients give each other is a powerful motivator. — Dean Ornish

It's never too late to start eating well. A good diet can reverse many of those conditions as well. In short: change the way you eat and you can transform your health for the better. — T. Colin Campbell

He moved toward her and cupped her face in his hands. "You are so beautiful that sometimes it hurts just to look at you. Your eyes are a thousand shades of brown and gold with hints of blue and green." He touched her cheekbones with thumbs. "Your freckles are like the girl-next-door fantasy brought to life. Your mouth is sexy and soft and when you smile, the world seems like a better place. Swear you'll never change anything. Swear it. — Susan Mallery

No worries" is the best thing to happen to sullen teenagers since I was one - even better than vampire sexting, GTL, or Call of Duty. When I was a sullen teenager, we had to make do wtih the vastly inferior "whatever".
"No worries" beats "whatever" six ways to Sunday. I'ts a vaguely mystical way of saying "I hear your mouth make noise, saying something that I plan to ignore." It has a noble Rasta-man vibe, as if you're quoting some sort of timeless yet meaningless proverb on the nature of change - "Soon come," or "As the cloud is slow, the wind is quick." In terms of ignoring provocation, "no worries" is just about perfect. — Rob Sheffield

It would be foolish to despise tradition. But with our growing self-consciousness and increasing intelligence we must begin to control tradition and assume a critical attitude toward it, if human relations are ever to change for the better. — Albert Einstein

Some days we make mistakes," she said gently. "We feel like we take a
step backward, or even worse, like we aren't true to ourselves. Sometimes, our lives change dramatically
and yet we still feel stuck in the same place. But every day, we have the chance to start anew. " She
reached out and touched his jaw. "We're all headed somewhere, and with each new day, we get a little
better and a little wiser. You showed me that. You're not going to lose yourself, Crash...and you're not
going to lose me, either. — T.L. Shreffler

The view that we know less than we thought we knew about how to change the human condition came, in time, to be called neoconservatism. Many ... , myself included, disliked the term because we did not think we were conservative, neo or paleo. (I voted for John Kennedy, Lyndon Johnson and Hubert Humphrey and worked in the latter's presidential campaign.) It would have been better if we had been called policy skeptics; that is, people who thought it was hard, though not impossible, to make useful and important changes in public policy. — James Q. Wilson

We need to build change in to our systems and let these systems evolve as circumstances change. Change is inevitable, but we need to do a better job of dealing with it, because when we start building huge gleaming monoliths, I think we start getting into trouble. — Daniel Suarez

Brother, if any man thinks ill of you, do not be angry with him. For you are worse than he thinks you to be. If he charges you falsely on some point, yet be satisfied, for if he knew you better he might change the accusation and you would be no gainer by the correction.
If you have your moral portrait painted and it is ugly, be satisfied. For it only needs a few blacker touches and it would be still nearer the truth. "I will be base in my own sight." This was well said. Perhaps if David had carried it out more fully and had been rendered watchful thereby, it might have saved him from his great fall. A sense of electing love will render you base in your own sight. — Charles Haddon Spurgeon

You can't change other people. You can only change yourself. Everyone's got problems. You learn from them, you live with them, you move on. It's choice you make if you want to have a happy life. Nobody's perfect. People are different and that's what makes them so interesting. You only get one father. The quicker you accept him for who he is, the better your life will be. Your father is who he is. Nobody can change that. Find your self esteem from the inside. — Lorraine Bracco

Successfully reframing the climate debate in the United States from one based on environmental values to one based on health values ... holds great promise to help American society better understand and appreciate the risks of climate change ... — George Mason

No one rises above who he or she has been without first having fallen down. The best time - in fact, the only time - to make a real change in your life is in the moment of seeing the need for it. He who hesitates always gets lost in the hundred reasons why tomorrow is a better day to get started. — Guy Finley

How I feel about and behave toward myself is the basic determinant of most of my behavior. If I improve my self-regard, I will find that dozens of behaviors change automatically. If, for example, I increase my feelings of self-competence, I will probably be less defensive, less angered by criticism, less devastated if I do not get a raise, less anxious when I come to work, better able to make decisions, and more able to appreciate and praise other people. — William Schutz

The American Left complains that we have no right to be the world's police force. On the contrary. We've been the world's janitor for almost a century, and after September 11, it became obvious it's better, safer, and more productive to change things instead of cleaning up after the mess. — Tammy Bruce

Blaming others for your low self-esteem, for your lack of money, for being overweight, or for feeling bad, is NOT going to make your life better. Take responsibility. Work on it. The choice is yours. — Maddy Malhotra

Forgiveness is probably the most important self-esteem building process anyone can undertake. Forgiveness is an internal response to the fact that we cannot, under any circumstances, change the past. The only things we can change are our thoughts about the past. Forgiveness happens when we stop wishing for a better past and understand that we are carrying hatred, anger and resentment within us. — Gudjon Bergmann

The thing is done; it can't be undone. How can one go back and change a moment passed? Even a moment that should never have come. I fear with the deed I have lost not only my virtue but my life as well. For of all life's betrayers, the heart is the worst. It flutters with joyful anticipation, leading down paths better untrod. Now that I know my heart, I must never follow it again. — Kristen Heitzmann

I had always liked darkness. When I was small I was afraid of it if I was alone, but when I was with other I loved it and the change to the world it brought. Running around in the forest or between houses was different in the darkness, the world was enchanted, and we, we were breathless adventurers with blinking eyes and pounding hearts.
When I was older there was little I liked better than to stay up at night, the silence and the darkness had an allure, they carreid the promise of something immense. And autumn was my favorite season, wandering along the road by the river in the dark and the rain, not much could beat that.
But this darkness was different. This darkness rendered everything lifeless. It was static, it was the same whether you were awake or asleep, and it became harder and harder to motivate yourself to get up in the morning. — Karl Ove Knausgard

People do think that if they avoid the truth, it might change to something better before they have to hear it. — Marsha Norman

I think what breaks people is not adversity; what breaks people is thinking that tomorrow is going to be just like yesterday. That's what's numbing - if you think you can't change, you can't be better. And I didn't like that. — William J. Clinton

Unless the company becomes obsessed with constant change for the better, gradual change for the worse usually goes unnoticed. — Vineet Nayar

Meet the future; the future mode of transportation for this weary Western world. Now I'm not gonna make a lot of extravagant claims for this little machine. Sure, it'll change your whole life for the better, but that's all. — Butch Cassidy

I regularly invite educators and leaders to send me their questions, and hundreds of them do so every month. The most common question, however, is one to which my response is probably most disappointing. The question is "How do I get better buy-in from my staff before I implement some critically needed changes?" The answer is "You don't. — Douglas B. Reeves

Social is a better way to interact with digital world. It is better than search. Implications for ... everything. Total change. — Yuri Milner

Our world must always keep hope in their hearts for a better change. As long as you have life, you have the hope to change darken nights into brighter days. Learn from mistakes of yesterday, live for dreams today,
hope for a brighter tomorrow! — Timothy Pina

Yet hopefully things are different now, and I'm moving on to something better rather than attempting to suck more out of the same stale situation. — Doug Cooper

Money does all things for reward. Some are pious and honest as long as they thrive upon it, but if the devil himself gives better wages, they soon change their party. — Seneca The Younger

You can change your life if you really want to. You can improve it, make it better. And it all starts with changing the way you think. — John C. Maxwell

For the first time I was beginning to discern a God whom I actually wanted to live for. I was beginning to discover the motivation of Paul when he proclaimed, "Christ's love compels us" (2 Cor. 5: 14). All my life I'd tried to be good to avoid hell, or the ugly-stick flogging, or my stepmother's beatings with a two-by-four. But while most people would undoubtedly be better at behaving well with these frightful motivations than I ever was, no one could ever be transformed by these sorts of motivations. Threatening motivations address behavior, but they can never transform our identity. They motivate people to change as a means of protecting themselves, but for this reason they can never move us beyond ourselves to become someone fundamentally different from who we currently are. And threatening motivations can certainly never transform us into people with an other-oriented, self-sacrificial, loving character. Only a motivation that is anchored in love can do this. — Gregory A. Boyd

God is a good God, and He gives good things to his children. No matter who has denigrated you or how much pain you've experienced in life, no matter how many setbacks you have suffered, you cannot allow yourself to accept that as the way life is supposed to be. No, God has better things in store for you. You must reprogram your mind with God's word; change that negative, defeated self-image, and start seeing yourself as winning, coming out on top. Start seeing that marriage as restored. See your business as flourishing. See your children as enjoying the good things of God. You must see it through your eyes of faith, and then it will begin to happen. — Joel Osteen

By learning these eternal truths, not only will you prepare your family for a better future and change your family history forever, you will also gain all of the self-confidence you need. You'll wake up every day excited about being alive that day, and know that today is better than yesterday, and tomorrow will be even better than today. You will be linked to the chain of prosperity. — Celso Cukierkorn

We can't be afraid of change. You may feel very secure in the pond that you are in, but if you never venture out of it, you will never know that there is such a thing as an ocean, a sea. Holding onto something that is good for you now, may be the very reason why you don't have something better. — C. JoyBell C.

It is not uncommon for someone to be a self-saboteur and compound that by also having a victim mentality. It is as though they are holding their own breath and then blaming others for their inability to breathe. If they can break free from this cycle, everything in their life changes for the better. — Steve Maraboli

One of the most valuable gifts that a person can give (or receive) is a productive mentality. It is with a productive mentality that people change their lives for the better, in ways profound. — Innocent Mwatsikesimbe

In order to create a balanced life that excites you and that allows enough time for healthy habits to flourish, you must love yourself. Even then, it probably won't be realistic to make one big, drastic sweeping change - especially since overcoming cancer will necessarily be occupying much of your energy. That's fine; baby steps are a lot better than nothing. As long as you're working toward a better life you're on the right path. — Susan Barbara Apollon

It's a wholly illogical but nonetheless powerful belief that things will change for the better in a new place; that the urge to self-destruct will magically disappear. — Stephen King

To all of you reading this who are on the fence about therapy because of the cost: It's smart money, spend it. That one hundred bucks an hour pays off down the road when you learn through therapy how to get out of your own way, stop self-sabotaging and thus make good decisions about relationships and career. Think of it as an investment in yourself. Simply going to therapy helps. Just carving out an hour for yourself, and deciding that you and your life are worth spending some time and money on makes a difference. That simple act alone boosts your self-esteem. Don't think of going to therapy as "I'm a broken pile of crap and need someone to fix me," think of it as "I'm going to change myself for the better instead of crying, masturbating and blaming my parents for the rest of my life. — Adam Carolla

It's definitely difficult being a woman and growing up a girl. When you're graceful, people say you lack personality; when you're serene, people say you're boring; when you're confident, people say you're arrogant; when you're feminine, people say you're too girly; and when you climb trees, people say you're too much of a tomboy! As a woman, you really need to develop a very strong sense of self and the earlier you can do that, the better! You have to be all the things that you are, without allowing other people's ignorance change you! I realized that they don't know what grace is, they can't identify serenity, they have inferiority complexes, they are incapable of being feminine, and they don't know how to climb trees! — C. JoyBell C.

Have you realized that today is the tomorrow you talked about yesterday? It is your responsibility to change your life for the better. — Jaachynma N.E. Agu

Sometimes you can grow more in a shorter amount of time with the right company than years of soul-searching alone, or by living the same patterns you've lived for your entire life. — A.J. Darkholme

Michel's death made my father question his faith, but it had the opposite effect on me. Amidst all the searing emotional pain I was feeling, I had a moment of revelation: despite all the torment and confusion we suffer in this valle lacrimarum, a divine sense of the universe exists, one we cannot comprehend. With this revelation came an oddly empowering sense that my life, like everyone else's, is in God's hands. This awareness hasn't absolved me of the need to struggle for a better world and a better self, but it has helped me deal with things I cannot change, including death. It also helped reaffirm the core of the Christian beliefs I retain to this day. — Justin Trudeau

An abuser doesn't change because he feels guilty or gets sober or finds God. He doesn't change after seeing the fear in his children's eyes or feeling them drift away from him. It doesn't suddenly dawn on him that his partner deserves better treatment. Because of his self-focus, combined with the many rewards he gets from controlling you, an abuser changes only when he has to, so the most important element in creating a context for change in an abuser is placing him in a situation where he has no other choice. Otherwise, it is highly unlikely that he will ever change his behavior. — Lundy Bancroft

A little prosperity and peace, or even a turn slightly for the better, can bring us feelings of self-sufficiency. We can feel quickly that we are in control of our lives, that the change for the better is our own doing, not that of a God who communicates to us through the still, small voice of the Spirit. — Henry B. Eyring

So is language change progress or degeneration? It is neither, of course. To assert that language change is for the better or worse requires some measure of what "good" or "bad" language is, and the issue of language change needn't come into question here. But no coherent criterion has ever been given: upon examination, the pronouncements of the self-appointed pundits are always a mix of cultural biases, half-understandings of languages, and an obvious compulsion for telling people what to do. — Charles Yang

So, what does it take to live a more excellent life? It takes a new way of thinking, speaking and acting. It takes a change in habits, and a better understanding of who you are and what you do each day. It takes a foolproof formula you can apply to every minute of your day, for the most excellent outcome every time. — J. Loren Norris

Until you know how to change yourself for the better, you cannot change others. — Debasish Mridha

I've learned that in order to effectively and genuinely "Change" for the better.

#1. Must want to change. (Grow)

#2. Know who we are now relative to who we want to be.

#3. Paradoxically we must except who we are in the present moment. (You are worthy right now, you are just searching for a higher a 'self')

#4. Know that "True" change comes from within the mind. To the much deeper 'self' feelings and emotions.

#5. Make no drastic changes, but focus simply on making small ones within the present moment.

Sincerely,

My present self. — Matthew Donnelly

Chess teaches foresight, by having to plan ahead; vigilance, by having to keep watch over the whole chess board; caution, by having to restrain ourselves from making hasty moves; and finally, we learn from chess the greatest maxim in life - that even when everything seems to be going badly for us we should not lose heart, but always hoping for a change for the better, steadfastly continue searching for the solutions to our problems. — Benjamin Franklin

Training is the word we use now. To train means to teach a particular skill over a period of time. Every time you get up, show up, work out, you are training yourself to be better, to live happier and healthier. Don't expect results in a snap. Remember, change takes however long it takes. — Toni Sorenson

It will change everything. We won't need governments and corporations. The very concepts our economic and social systems are based on: money, wealth, privilege, will be meaningless. What use is money when everyone can build everything they need?'...
'These are people who've spent their whole lives fighting their way to the top and you're just going to tell them that there is no top anymore?... it's you that doesn't understand: they only care about material things as status symbols, to show that they're better than everyone else, that they've beaten everyone else, that's what drives them. They'll never give that up. — K. Valisumbra

You told me that the children of the forest had the greensight. I remember."
"Some claimed to have that power. Their wise men were called greenseers."
"Was it magic?"
"Call it that for want of a better word, if you must. At heart it was only a different sort of knowledge."
Oh, to be sure, there is much we do not understand. The years pass in their hundreds and
their thousands, and what does any man see of life but a few summers, a few winters? We look at mountains and call them eternal, and so
they seem ... but in the course of time, mountains rise and fall, rivers change their courses, stars fall from the sky, and great cities sink
beneath the sea. Even gods die, we think. Everything changes.
So long as there was magic, anything could happen. Ghosts could walk, trees could talk, and broken boys could grow up to be knights. — George R R Martin

Unfortunately, most of my secular friends would agree with Bill Gates, who considers religion a waste of time: "There's a lot more I could be doing on Sunday morning," he told an interviewer. They view the church not as a change agent that can affect all of society but as a place where like-minded people go to feel better about themselves. — Philip Yancey

Almost any book was better than life, Audrey thought. Or rather, life as she was living it. Of course, life would soon change, open out, become quite different. You couldn't go on if you didn't hope that, could you? But for the time being there was no doubt that it was pleasant to get away from it. And books could take her away. — Jean Rhys

To change a perspective, we need to be willing to see other perspectives, choose to see other perspectives, release all judgments about the situation, let go of the perspective that hurts us, and then decide to choose a better, healthier perspective." Changing — Lori Rubenstein

Marilla!" Anne sat down on Marilla's gingham lap, took Marilla's lined face between her hands, and looked gravely and tenderly into Marilla's eyes. "I'm not a bit changed - not really. I'm only just pruned down and branched out. The real me - back here - is just the same. It won't make a bit of difference where I go or how much I change outwardly; at heart I shall always be your little Anne, who will love you and Matthew and dear Green Gables more and better every day of her life. — L.M. Montgomery

As you get older no doubt you'll change automatically, just like I did. You will learn all the tricks. You will dress much better, and talk much more, and listen much less. And you'll start to realise that it never does one much good to take anything too seriously at all. — Caroline Blackwood

Without living, there will be no learning. Without learning, there will be no growth. Without growth, there will be no change. The only way you learn is by trying. You may make mistakes but you have to remember that doing so will lead to change. Be willing to learn from experiences, grow and live to become better not bitter. — Kemi Sogunle

We keep waiting for another Mahatma to make a difference in our society and nation. Well it is time to stop waiting. The mantra is "I change to change India". Which means each of us is the Mahatma and has the power to change this nation. Failing which we shall never change for the better. — Jeroninio Almeida

So many of us get caught up into the race game that we forget that in the end we are just people trying to do better for ourselves and our families. My father use to have a saying, that in order to be great you have to do great things that change the world of people around you. — D.E. Rogers

I necessarily fear change except that it's so seldom for the better. It's just that I can live with any number of things going straight to hell as long as these streams continue to hold up. If this amounts to living in a fool's paradise, don't waste your time trying to explain that to the fool. — John Gierach

You have been "self-pitying" for long years now and things don't seem to improve. Just try a few days of good self-esteeming" and you'll see things taking a better shape! — Israelmore Ayivor

Leading change means bringing people with you to a better state than any of you could have envisaged alone. — A.J. Sheppard

Crying is like a thundershower for the soul. The air feels so wonderful after the rain. Don't think too much. Breathe. Don't be harsh or demanding on yourself. Just experience your feelings and know that your tears are announcing change in your life. Change is coming; like a summer rain - to wash away your pain. Have faith that things are getting better. — Bryant McGill

I have this determination and drive to live a better life, change the world, and accomplish great things. Distractions are always there, but my purpose is so much greater that I'm always able to get back on focus. — Jeet Banerjee

When I see someone not performing, I am frank enough to tell the person that it's not working out. I request him or her to leave or change jobs within the group. But I see many of our senior colleagues, including my brothers, sons and nephews, empathetic towards non-performers. They don't want to face the issue. They tend to become comfortable with such people and they get protection. They tend to choose people who become personally loyal to them rather than to the company. I think it's important to be professional about such matters. Protecting a non-performer is not good for the business and also the person being protected. This is unprofessional too. The non-performer may be in the wrong job and thus not doing what he or she is best at doing. Empathy that results in protection would lead to a negative result for the employee as well. He or she might be better off in another job within the group or elsewhere. — Subhash Chandra

Understanding is better than ignorance. Ignorance, unlike life, unlike narrative, is static. Understanding implies a forward motion, thus the possibility of change. — Robert Charles Wilson

Universal adoption of the institutions of the free society would better enable adaptation to climate both now and in the future. It would also ensure that, if at some point in the future, a real catastrophe, whether human-induced or otherwise (including climate change), does loom on the horizon, humanity would be in a better position to address it. — Julian Morris

The point is not to try to change ourselves. Meditation practice isn't about trying to throw ourselves away and become something better. It's about befriending who we are already. The ground of practice is you or me or whoever we are right now, just as we are. That's the ground, that's what we study, that's what we come to know with tremendous curiosity and interest. — Pema Chodron

I didn't have enough voice left to scream. And it wasn't like anything was going to change. No matter how much I cried, even if I let myself yell, things were never going to get better. — Morgan Matson

I realize that in everything I was saying, that underneath my words was essentially, "why can't we be less judgemental and more like me." Which is judgemental and arrogant, to try and change somebody else's perspective just so that the world can seem better for you. It's important that we have these contrasts in life - nothing was ever created by being the same. — Simon Amstell

I wish this story were different. I wish it were more civilized. I wish it showed me in a better light, if not happier, than at least more active, less hesitant, less distracted by trivia. I wish it had more shape. I wish t were about love, or about sudden realizations important to one's life, or even about sunsets, birds, rainstorms, or snow. I'm sorry there is so much pain in this story. I'm sorry it's in fragments, like a body caught in crossfire or pulled apart by force. But there is nothing I can do to change it. — Margaret Atwood

We create the world that we perceive, not because there is no reality outside our heads, but because we select and edit the reality we see to conform to our beliefs about what sort of world we live in. The man who believes that the resources of the world are infinite, for example, or that if something is good for you then the more of it the better, will not be able to see his errors, because he will not look for evidence of them. For a man to change the basic beliefs that determine his perception - his epistemological premises - he must first become aware that reality is not necessarily as he believes it to be. Sometimes the dissonance between reality and false beliefs reaches a point when it becomes impossible to avoid the awareness that the world no longer makes sense. Only then is it possible for the mind to consider radically different ideas and perceptions. — Gregory Bateson

Helping professionals, therapists, life coaches, healers can greatly assist you in changing your life for the better, but they pale in comparison to the power thats gained from developing a relationship with yourself. It's you that holds the power for change — Renae A. Sauter

I always thought if I could just put something in words perfectly enough, people would get the idea, and it would change things. That's a harmless conceit. With people, too, you constantly think, 'If I'm nice to people and treat them well, they'll appreciate it and behave better.' They won't, but it's still not a bad way to live. — Neil Peart

If you are a good communicator, be unique: put yourself in your own commercials and do something a little different. To the extent you can focus on what it is you want to change, what it is you know how to change, and what it is you think will make life better for other people, you're going to do better. — Roger Ailes

I may be wrong in regard to any or all of them; but holding it a sound maxim, that it is better to be only sometimes right, than at all times wrong, so soon as I discover my opinions to be erroneous, I shall be ready to renounce them. — Abraham Lincoln

Inside the music like this, she understood many things. She understood that Simon was a disappointed man if he needed, at this age, to tell her he had pitied her for years. She understood that as he drove his car back down the coast toward Boston, toward his wife with whom he had raised three children, that something in him would be satisfied to have witnessed her the way he had tonight, and she understood that this form of comfort was true for many people, as it made Malcolm feel better to call Walter Dalton a pathetic fairy, but it was thin milk, this form of nourishment; it could not change that you had wanted to be a concert pianist and ended up a real estate lawyer, that you had married a woman and stayed married to her for thirty years, when she did not ever find you lovely in bed. — Elizabeth Strout

The fastest way to change the feedback culture in an organization is for the leaders to become better receivers. — Sheila Heen

An authentic faith-which is never comfortable or completely personal-always involves a deep desire to change the world, to transmit values, to leave this earth somehow better than we found it. — Pope Francis

Don't measure anything unless the data helps you make a better decision or change your actions.
If you're not prepared to change your diet or your workouts, don't get on the scale. — Seth Godin

You can't hope for a better result as a campaigner than to have the prime minister announce a major policy change within 48 hours of your documentary. — Heather Brooke

We all want to win against all odds. We all want to be loved. We all wish it was possible to change our world and to make our world a better place. — Kate Forsyth