Self Care Spa Quotes & Sayings

Want to be an AWESOME mom?
TAKE CARE OF YOURSELF
TAKE TIME FOR YOURSELF
and REWARD YOURSELF
Vent and cry if you need to. Say how you feel. Ask for help. Stop comparing yourself to other moms. Walk away from senseless toxic drama. Forget about the housework. Escape from reality every now and then. Take a hot bath. Take a nap. Lose yourself in a book. Pamper yourself. Go to the spa. Buy something for YOU. Go out to eat. Order in. Have a few drinks. Go out with the girls. Plan a date night. Go see a movie. Dance the night away. Celebrate LIFE. Celebrate YOURSELF. It's NOT selfish. It's necessary and important. — Tanya Masse

You can cruise the world's millions of omega-3 Web sites without encountering any reflections about where these prized fatty acids are coming from and at what social or environmental cost. For some people, what goes into their bodies has become an overriding obsession. Perhaps we are witnessing a successor to the Me Generation
namely, the Don't Care About the Rest of the World as Long as I Have a Spa and Some Omega-3 Fatty Acids Generation. Let's call it the Omega-3 Generation for short. Or is that thought just too depressing? — Charles Clover