Self Boost Quotes & Sayings

The president requested me to restore order in the national team. I have been designated to be part of the official delegation to Egypt to help boost the morale of our players. — Roger Milla

Our guy has a property office, John. And I don't mean the Property Office here in One PP. I mean the huge fucking storage facility. A guy in there, with access to thousands of fucking handguns. Even the ones that other people would be keeping an eye on, like Son of Sam's piece, for fuck's sake - a guy in there who'll just boost them and give them to our guy to kill people with. And if the guns are too famous, he'll cut his own slugs out of the bodies and walk away. This guy, our guy, he's actually starting to scare me a bit right now."
"A couple of hundred kills to his name didn't do that?"
"Meh. I dream about killing two hundred people every fucking night."
"You know," said Tallow, "whenever I'm in danger of forgetting you're CSU, you always find a way to remind me. — Warren Ellis

Bands always call me when they are in need of a boost and I come in and put them back on top. — Nile Rodgers

I remember when I was doing Mermaids [1990], I was 16 and they gave me a B12 shot once. My parents weren't there, and when they did come, they freaked out. They were terrified, because of the Judy Garland stories. I know it's just vitamin B, but it did give you a boost. — Winona Ryder

You become like that, what you admire most. By admiring excellence and practicing, it can boost you to become excellent. — Mark LaMoure

I'm supporting the School for Creative Startups because the project's ambition - to boost innovation and the culture of entrepreneurship - is something I feel strongly about. — Natalie Massenet

You need a good fantasy to boost arousal enough to climax ... thinking about what you should make for dinner tomorrow during sex is not going to do it. — Gail Saltz

The first rule of making progress in anything you do is setting goals, allowing yourself to always have a finish line in sight. This provides a boost in motivation during those moments when slogging forward seems impossible, giving you something tangible to work towards at every moment. — T. Harv Eker

There was nothing more powerful. Not one thing better to boost a Dom's ego than being a sub's everything. He'd asked her for everything, but this wasn't the same thing at all. In this case he was the need in a literal sense and damn, it was empowering. Scintillating. Dangerous because now that he'd got his first taste of it, he wanted more. — Riley Murphy

Fact: life is a giant classroom and every day is an opportunity to learn something new.
Fact: you have to be prepared for pop quizzes, because they can come from anywhere or anyone.
Also fact: I wished I'd called in sick today.
What I learned from professor Frosty?
How to properly boost cars. The guy could do wicked things with a single piece of wire.
"I'm a criminal now," I lamented as we soared down the highway. Killing in self defense didn't count.
"I'm an accomplice. A thief."
"Actually," he said smoothly, "you're a freelance valet. All you're doing is moving a car from one location to another. There's nothing wrong with that, now, is there? — Gena Showalter

The witch reached into the picnic basket and pulled out a light brown chamois bag about the size of a playing card. "Maybe this will help you. It'll boost your self-esteem."
Now we're getting somewhere. Riley took the bag and opened it. She looked to the bottom to find ... nothing.
"Ah, it's empty."
"Of course," Ayden replied. "It's up to you to fill it. Find things that mean something to you, that represent times where you've overcome an obstacle, learned something important. Put those items in the bag and they'll help you find your strength. — Jana Oliver

If you can't take the time for a vacation right now, or even a night out with friends, put something on the calendar - even if it's a month or a year down the road. Then whenever you need a boost of happiness, remind yourself about it. — Daniel Kahneman

Providing great schooling is the single most important thing we can do to help any child from a disadvantaged background succeed. It's also the single most important thing we can do to boost the long-term productivity of our economy. — George Osborne

Repect yourself ... The rest will follow. — Pythagoras

Effective coaching builds awareness and removes the excuses. Coaching will help you replace those excuses and limiting beliefs with empowering dreams, and boost your self-confidence. Coaching can help you identify your values, discover your "why," set goals, increase your self-esteem, and find a balance in life and business. — Farshad Asl

You are a Hero. Be Heroic. Always. — Vineet Raj Kapoor

SHANGHAI (AP) - A quarter of the police in Shanghai began carrying guns during routine patrols for the first time this week as part of a China-wide boost in police firepower following a deadly mass knifing blamed on Xinjiang separatists. Ordinary police in China generally don't carry firearms, and none of the officers patrolling the train station in the southwestern — Anonymous

A new idea - whether it's a way to collect solar energy more efficiently or a cheaper way to desalinate sea water or a new seed to boost the amount of food we can grow - can stretch the physical resources we have, or even multiply them. And the ideas themselves don't ever wear out. — Ramez Naam

A timeline for bringing U.S. troops home that is negotiated with the Iraqi government would also boost the Iraqi government's legitimacy and claim to self-rule, and force the Iraqi government to take responsibility for itself and its citizens. — Peter DeFazio

Every act of kindness on your part is a boost to your own immune system. — Marianne Williamson

We need to boost each other to get to the top. It is much more effective than stepping on each other. — Teresa Mummert

Putting someone down with name calling reveals your own low self-esteem. — Stephen Richards

A smile can save a life. Did you know that there's scientific evidence that smiling can boost your immune system and help you live a longer and happier life, not to mention that it makes the people around you happier too because smiling is contagious? There was a time I was going through security at an airport and out of nowhere a TSA agent smiled at me, and it changed my entire day. When you make someone else's day brighter, it makes your day better too. Goal: Smile often - you never know whose day you will brighten. You never know the impact one smile will have on someone's life. — Demi Lovato

A friend who attended a prestigious MBA program once told me about the business ethics course he took there. The professor counseled honest business practices for two reasons. First, if you lie or cheat you may be caught, and that would be bad for business. Second, if people in the company know they ae working in an honest business, that will boost morale ... "Tell the truth
because it's to your own advantage," was the counsel. What happens, however, when you inevitable come to situations in which telling the truth would cost you dearly? What happens when telling a particular lie would be stupendously advantageous to you? — Timothy Keller

Fat people are not here as a foil to boost your own self-esteem. Fat people are not your inspiration poem. Fat people can be competent, beautiful, talented, and proud without your approval. — Lindy West

We think there are lifestyle factors that boost telomerase naturally. — Elizabeth Blackburn

Before you let your doctor give you testosterone shots or pills, try to boost it naturally by dramatically decreasing or even eliminating sugar, wheat, and processed foods from your diet. A sugar burst has been found to lower testosterone levels by up to 25 percent. If you and your sweetheart share the cheesecake at the restaurant, no one is likely to get "dessert" when you get home! Another way to naturally boost your testosterone level is to start a weight-training program. Building muscle helps your body increase its testosterone levels. The supplements DHEA and zinc can also help. Zinc is necessary to maintain — Daniel G. Amen

That's like the fourth time I've been called a women in this past hour. It's really starting to boost my self-esteem. — Drew Chadwick

Once beliefs are formed, the brain begins to look for and find confirmatory evidence in support of those beliefs, which adds an emotional boost of further confidence in the beliefs and thereby accelerates the process of reinforcing them, and round and round the process goes in a positive feedback loop of belief confirmation. — Michael Shermer

It's an open debate how much education can boost innate aptitude or IQ, but the trait of "conscientiousness" does consistently predict educational and job success and also subjective happiness. Yet as access to information increases, conscientiousness will become all the more important. It will be less about whose parents could afford Harvard or who could charm the admissions officer, and more and more about who sits down and actually starts trying to master the material. And so a large part of the educational sector will be directed toward boosting conscientiousness, though not always with success. — Tyler Cowen

I'll tell you, I think that the Internet has provided an enormous boost to film criticism by giving people an opportunity to self publish or to find sites that are friendly. — Roger Ebert

I don't know anyone who couldn't use a little boost in their energy and self-control. — Travis Bradberry

From my observation, habits in four areas do most to boost feelings of self-control, and in this way strengthen the Foundation of all our habits. We do well to begin by tackling the habits that help us to: 1. sleep 2. move 3. eat and drink right 4. unclutter — Gretchen Rubin

The industrial and technological revolutions have made our lives simpler, in terms of what is physically required of us on a daily basis, but they have also made it possible for us to do a whole lot less than we ought to be doing, and we suffer for it.

We have become flabby and overweight; our joints and muscles have become stiff from lack of use. We suffer from all sorts of problems related to our lack of physical exercise; it affects us on all levels, causing high blood pressure, increased cholesterol, anxiety, depression, insomnia and the list goes on and on.

We know, too, how much better we feel for a bit of exercise. Those "feel-good" hormones lift our spirits, boost self-esteem and improve our overall sense of well-being. It's a sort of built-in reward system. There's a reason for that. It's because we are meant to be active. — Liberty Forrest

There were the studies, beginning in 2007, which found that the suicide rate among women who had received breast implants were twice the suicide rate of the general population. So there's an alarming relationship between being deeply unhappy, being unhappy with your body, and having liquid-filled plastic bags surgically inserted into your body that kind of contradicts the whole "boost your self-esteem" line about the real reasons to have cosmetic surgery. — Susan J. Douglas

Neither boost about your own strength nor dignity but the sacred grace of God. — Lailah Gifty Akita

Our "default setting" is to be autonomous and self-directed. Unfortunately, circumstances - including outdated notions of "management" - often conspire to change that default setting and turn us from Type I to Type X. To encourage Type I behavior, and the high performance it enables, the first requirement is autonomy. People need autonomy over task (what they do), time (when they do it), team (who they do it with), and technique (how they do it). Organizations that have found inventive, sometimes radical, ways to boost autonomy are outperforming their competitors. — Daniel H. Pink

Preparing for a Business-Related Social Function

1. Activate your PMA.
2. Take a few minutes alone before the event - in the car, outside the room.
3. Utilize relaxation techniques.
4. Think about your goals for the event.
5. Visualize your success.
6. Think of a series of self-praise phrases that will give you energy and self-confidence. For example: "I am feeling confident and competent, and I will express this to all of those I meet."
7. Boost your personal energy level up.
8. Walk with confidence into the event.
9. Focus on something other than yourself. Find out about other people and look into their concerns and interests. If you find your attention becoming too self-absorbed, see what you can notice about the appearance of others at the event.
10. Continue to initiate and follow up on conversations throughout . . . — Jonathan Berent

Outstanding leaders go out of their way to boost the self-esteem of their personnel. If people believe in themselves, it's amazing what they can accomplish. — Sam Walton

When you encourage others, you boost their self-esteem, enhance their self-confidence, make them work harder, lift their spirits and make them successful in their endeavors. Encouragement goes straight to the heart and is always available. Be an encourager. Always. — Roy Bennett

clients. They're always there. You do have to worry, and look at the practice you've built. Give me a rundown on today's list." Casey could count on Brianna to boost her morale. "Two phobias, the low self-esteem, three adjustment disorders, and one panic attack. — Barbara Delinsky

Similarly, though the United States is one of the world's richest economies by per capita income, it ranks only around seventeenth in reported life satisfaction. It is superseded not only by the likely candidates of Finland, Norway, and Sweden, which all rank above the United States but also by less likely candidates such as Costa Rica and the Dominican Republic. Indeed, one might surmise that it is health and longevity rather than income that give the biggest boost to reported life satisfaction. Since good health and longevity can be achieved at per capita income levels well below those of the United States, so too can life satisfaction. One marketing expert put it this way, with only slight exaggeration: Basic Survival goods are cheap, whereas narcissistic self-stimulation and social-display products are expensive. Living doesn't cost much, but showing off does. — Jeffrey D. Sachs

It's dark, close, cold, and intensely creepy down there. The fact that it was inhabited by things that had no love for mankind and potential radioactivity to boot didn't do much to boost its tourism industry. — Jim Butcher

To really boost your sense of self-efficacy, think of ways you could modify your usual tasks to suit your personal style. — Martha Beck

How did high schools all over the country decide that athletes needed pep rallies to boost their pride and self-esteem? Isn't it enough that people actually pay money to see these kids compete in games? That people cheer from the sidelines? And they get their names in the paper? Why don't they take all the lonely ghost floaters in every high school and have a pep rally for them? Make all the most popular kids in school sit on the hard bleachers and cheer until their asses hurt like hell? — Matthew Quick

We can boost our immune systems by strengthening our social networks and decreasing stress. — Jane McGonigal

take the opposite approach: Voters' lack of decisiveness changes everything. Voting is not a slight variation on shopping. Shoppers have incentives to be rational. Voters do not. The naive view of democracy, which paints it as a public forum for solving social problems, ignores more than a few frictions. It overlooks the big story inches beneath the surface. When voters talk about solving social problems, they primary aim is to boost their self-worth by casting off the workaday shackles of objectivity. — Bryan Caplan

Donors want to meet famous people, and getting a high profile draw for a fundraiser is one way to boost both the crowd and the cash. It's why the president and the vice president are always in demand. These folks are in demand because people around the country want to meet them. — Carl Forti

The fratricidal Yoruba wars of the eighteenth and early nineteenth centuries were a great boost to the transatlantic traffic in human beings. There were constant skirmishes between the Ijebus, the Egbas, the Ekitis, the Oyos, the Ibadans, and many other Yoruba groups. Some of the smaller groups might even have been wiped out from history, as the larger ones enlarged their territory and consolidated their power. The vanquished were brought from the interior to the coast and sold to the people of Lagos and to communities along the network of lagoons stretching westward to Ouidah. And they in turn arranged the auctions at which the English, the Portuguese, and the Spanish loaded up their barracoons and slave ships. Some of these intertribal wars were waged for the express purpose of supplying slaves to traders. At thirty-five British pounds for each healthy adult male, it was a lucrative business. — Teju Cole

When working out, play your favorite music loudly for an extra boost of energy. — Robert Cheeke

Usually I like to work out in the morning before I eat. After the workout, I like to eat a banana and definitely some oatmeal for a little bit extra boost. — Kacy Catanzaro

Just being attached to 'Superman' actually gave a great boost to my career. — Matt Bomer

The brain has an attentional mode called the "mind wandering mode" that was only recently identified. This is when thoughts move seamlessly from one to another, often to unrelated thoughts, without you controlling where they go. This brain state acts as a neural reset button, allowing us to come back to our work with a refreshed perspective. Different people find they enter this mode in different ways: reading, a walk in nature, looking at art, meditating, and napping. A 15-minute nap can produce the equivalent of a 10-point boost in IQ. — Daniel Levitin

If we want to boost border security, we have to help law enforcement agencies beef up their resources to meet this demand. We cannot have one without the other. — Henry Cuellar

Companies believe that more open space will boost productivity and creativity, but they have no evidence to prove it. — Anonymous

Even noteworthy performance attainments do not necessarily boost perceived self-efficacy — Albert Bandura

Oxytocin, a hormone and neuropeptide ... plays a major role in attachment processes and serves several purposes: It causes women to go into labor, strengthens attachment, and ... [increases] trust and cooperation. We get a boost of oxytocin in our brain during orgasm and even when we cuddle -- which is why it's been tagged the "cuddle hormone." How is oxytocin related to conflict reduction? Sometimes we spend less quality time with our partner -- especially when other demands on us are pressing. However, neuroscience findings suggest that we should change our priorities. By forgoing closeness with our partners, we are also missing our oxytocin boost -- making us less agreeable to the world around us and more vulnerable to conflict. — Amir Levine

Statistically speaking, tracking tended to diminish learning and boost inequality wherever it was tried. In general, the younger tracking happened, the worse the entire country did on PISA. There seemed to be some kind of ghetto effect: once kids were labeled and segregated into the lower track, their learning slowed down. — Amanda Ripley

Because Social Security is specifically designed to boost the retirement income of low earners with a progressive benefit formula, the program has played an enormous and necessary role in keeping Latinas out of poverty. — Grace Napolitano

First, if you're so good they can't ignore you, you can negotiate a premium for your services. And second, an excellent way to boost your income is to generate multiple income streams. — Laura Shin

The Complete Idiots Guide to Eating Raw is ideal for anyone looking to seamlessly adopt eating habits that will benefit overall health and boost athletic performance. — Brendan Brazier

Vik came inside, cursing them both. "Do you know how painful the cold is on my circuitry?"
"Sorry."
"Yeah, I bet you are."
Syn looked up with a heavy sigh. "Quit bitching and get over here, Vik. I need you to boost my signal. I'm having trouble getting into a couple of servers"
"Yes, oh, great snotty bastard."
- Vik, & Syn — Sherrilyn Kenyon

Identifying a potential threat feels curiously good. You're like a gazelle that smells a lion and can't relax until it sees where the lion is. Seeing a lion feels good when the alternative is worse. We seek evidence of threats to feel safe, and we get a dopamine boost when we find what we seek. You can also get a serotonin boost from the feeling of being right, and an oxytocin boost from bonding with those who sense the same threat. This is why people seem oddly pleased to find evidence of doom and gloom. But the pleasure doesn't last because the "do something" feeling commands your attention again. You can end up feeling bad a lot even if you're successful in your survival efforts. — Loretta Graziano Breuning

I take goldenseal, Echinacea and cod liver oil when flying to boost my immune system. — Janelle Monae

Back in the mid-1970s, we adopted some fairly ambitious goals to improve efficiency of our cars. What did we get? We got a tremendous boost in efficiency. — Jay Inslee

Receiving an economic boost from the digital era is not a luxury - it is essential to ensuring that Europe continues to grow and deliver levels of prosperity that meet the rising expectations of its citizens. — Klaus Schwab

I'm the girl that waits for the director to say, 'I like that,' or 'Can you boost it up?,' or 'Can you pull it down?' I'm that kind of actor. I started in theater, so that's the feedback that I'm accustomed to. It's the feedback that I really thrive off of. — Jill Scott

Broccoli is incredible. It can prevent DNA damage and metastatic cancer spread; activate defences against pathogens and pollutants; help to prevent lymphoma; boost the enzymes that detox your liver; target breast cancer stem cells; and reduce the risk of prostate cancer progression. — Michael Greger

When truth and honesty is successfully intertwined into the business world of a nation, the result is a boost in commerce. — Sunday Adelaja

Alan ... " Shelby kept her voice mild and patient as excitement ripped through her. "I've already told you, nothing's going to get started between us.Don't take it personally," she added with a half smile. "You're very attractive.I'm just not interested."
"No?" With his free hand, he circled her wrist. "Your pulse is racing."
Her annoyance was quick, mirrored in the sudden flare in her eyes, the sudden jerk of her chin. "I'm always happy to boost an ego," she said evenly. "Now,I'll get your shirt."
"Boost it a little higher," he suggested and drew her closer. — Nora Roberts

Do not try to be pretty. You were not meant to be pretty; you were meant to burn down the earth and graffiti the sky. Don't let anyone ever simplify you to just 'pretty'. — Anonymous

I believe the NME have deliberately tried to characterise me as a racist in a recent interview in order to boost their circulation. I abhor racism and cruelty of any kind and will not let this pass. — Steven Morrissey

The Escalation programmers come from a completely different background, and the codebase is all STL this, boost that, fill-up-the-property list, dispatch the event, and delegate that. I had been harboring some suspicions that our big codebases might benefit from the application of some more of the various "modern" C++ design patterns, despite seeing other large game codebases suffer under them. I have since recanted that suspicion. — John Carmack

I think one thing that helped the sound change, it's a real subtle thing; it's just one switch on my bass, it has three positions, and I usually boost the mid-range frequency, I lowered the frequency that I boost, and that goes out to the sound system, too. — Mike Gordon

Toastmasters changed my life. They really did. Put me on the stage.
I don't know what I would have done without that positive boost. — Chris Matthews

The story of Detroit's bankruptcy was simple enough: Allow capitalism to grow the city, campaign against income inequality, tax the job creators until they flee, increase government spending in order to boost employment, promise generous pension plans to keep people voting for failure. Rinse, wash and repeat. — Ben Shapiro

People who think a tax boost will cure inflation are the same ones who believe another drink will cure a hangover. — Ronald Reagan

Take care of difficult calls or emails as quickly as possible. Procrastinating just makes it harder; getting them done gives a big boost of relieved energy. — Gretchen Rubin

The terror attacks have reshaped the campaign and may have given another boost to Donald Trump. — Barack Obama

We humans always seem to take a manipulative posture. No matter what the particulars of the situation, or the subject matter, we prepare ourselves to say whatever we want in order to prevail in the conversation. Each of us seeks to find some way to control and thus to remain on top in the encounter. If we are successful, or our viewpoint prevails, then rather than feel weak, we receive a psychological boost. — James Redfield