Self Appreciation Quotes & Sayings

Authentic joy is not a euphoric state or a feeling of being high. Rather, it is a state of appreciation that allows us to participate full in our lives. We train in the rejoicing in the good fortune of self and others. — Pema Chodron

Although we amplify our cognitive degree of awareness and enhance our appreciation for life experiences by maturing, it also brings us death. Facing a certain death forces a person to examine the worthiness of continuing to live. — Kilroy J. Oldster

We nourish the bodies of our children and friends and employees, but how seldom do we nourish their self-esteem? We provide them with roast beef and potatoes to build energy, but we neglect to give them kind words of appreciation that would sing in their memories for years like the music of the morning stars. — Dale Carnegie

The Lord God is my hope, my joy and my strength. — Lailah Gifty Akita

Appreciate the things and people in your life while remaining independent of them. Give thanks for them, but realize that they do not complete you. Only you can complete you. — Serenity Rey

Gratitude is the spirit of graceful sacred-existence. — Lailah Gifty Akita

What's important is self-appreciation. — Donnie Wahlberg

Absence of gratitude is the mark of the narrow, uneducated mind. It bespeaks a lack of knowledge and the ignorance of self-sufficiency. It expresses itself in ugly egotism and frequently in wanton mischief. We have seen our beaches, our parks, our forests littered with ugly refuse by those who evidently have no appreciation for their beauty. I have driven through thousands of acres of blackened land scourged by a fire evidently set by a careless smoker whose only concern had been the selfish pleasure gained from a cigarette. — Gordon B. Hinckley

If you really want to change society, encourage self appreciation. — Rene Gaudette

Brother, if any man thinks ill of you, do not be angry with him. For you are worse than he thinks you to be. If he charges you falsely on some point, yet be satisfied, for if he knew you better he might change the accusation and you would be no gainer by the correction.
If you have your moral portrait painted and it is ugly, be satisfied. For it only needs a few blacker touches and it would be still nearer the truth. "I will be base in my own sight." This was well said. Perhaps if David had carried it out more fully and had been rendered watchful thereby, it might have saved him from his great fall. A sense of electing love will render you base in your own sight. — Charles Haddon Spurgeon

Without deep darkness, we fail to appreciate the light. — Lailah Gifty Akita

A man has only one escape from his old self - to see a different self in the mirror of some woman's eyes. — Clare Boothe Luce

After more than two thousand miles on the [Appalachian] trail, you can expect to undergo some personality changes. A heightened affinity for nature infiltrates your life. Greater inner peace. Enhanced self-esteem. A quiet confidence that if I could do that, I can do and should do whatever I really want to do. More appreciation for what you have and less desire to acquire what you don't. A childlike zest for living life to the fullest. A refusal to be embarrassed about having fun. A renewed faith in the essential goodness of humankind. And a determination to repay others for the many kindnesses you have received. — Larry Luxenberg

This is how women self-sabotage and self-destruct. Unless we have constant witnesses to our hard work, we are convinced we pull off every day of our lives through smoke and mirrors. (27) — Sarah Ban Breathnach

A guide to overcome challenges for effective multi-generational communication.

With Invincible Summer we get on better, have more respect and better understanding.

This is by speeding up our interactions, finding ways to get with other people, and also getting our due recognition and appreciation. And it only takes simple steps — Ann J. Polya

Look deep into my soul than what stretches the fabric of my clothes — Morgan Chabane

Today I must look in the mirror and be thankful for the person who I find staring back at me. For although the reflection is terribly imperfect, and I know that full well, God created it with enough room that one day it would be perfect. And if there is nothing else I can find to be thankful for, let me begin here. — Craig D. Lounsbrough

Love yourself and that is all the love you need. — Amit Abraham

I knew by this time what Thea thought of these people and in fact of most people, with their faulty humanity. She couldn't stand them. And what her eccentricity amounted to was that she proposed a different kind of humanity altogether. I guess nothing restrains people from demanding ideal conditions. Very little restrains them from anything. Thea's standard was high, but she wasn't exactly to blame as having arbitrarily set it high. For when she talked to me about some particular person she'd be more frightened than scornful. People with whom she had to struggle scared her, and what I'd call average hypocrisy, just the incidental little whiffs of the social machine, was terribly hard on her. As for greediness or envy, fat self-smelling of appreciation, hates and destructions, fraud, gnawing, she had a very poor tolerance of them, and I'd see her go out in the eyes in a really dangerous way at a gathering. — Saul Bellow

During the year of 2015 stay grounded. How? Each night before you go to sleep, write a word/expression capturing a positive state of mind on a sheet of paper. Fold the paper in a V and prop it on your nightstand beside your bed so you will see it the first thing in the morning.
When you wake up, look at the word, put the word into your mind and feel it/express it throughout the day, no matter what happens to you that day. Examples are: appreciation, look for the positive in others and events; happy, worthiness, creative, cheerful, forgiving, gratitude, letting go of your ego and focus on others, selfless, love, kindness, etc. — J.F. Kelly

It's made me realize that imperfect is perfectly comfortable to me. Whether it's a city or my apartment, I feel most at home when things are somewhat flawed. — Hoda Kotb

The problems presented by difficult individuals contribute to your growth and evolution - another reason for filling yourself with gratitude, appreciation, and love! — Susan Barbara Apollon

It only takes one idea, one second in time, one relationship, one dream, one leap of faith, to change everything, forever. So hang in there. And keep exercising your emotional strength. Remember, happiness is a mindset of appreciation. It doesn't start when "this, that or the other thing" is resolved. Happiness is what happens NOW when you appreciate what you have. — Anonymous

The less approval I get, the more chances I have to develop a relationship with my inner sense of approval. Thankless environments are actually useful for this. They help me discover my own thankfulness and my own self-appreciation. — Vironika Tugaleva

There's a reason why I tell this story. To me these Sunday painters represent myo - the strangeness of beauty - an idea that transcendence can be found in what's common and small. Rather than wishing for singularity and celebrity and genius (and growing all gloomy in its absence), these painters recognize the ordinariness of their talents and remain undaunted.
It's the blessings in life, not in self, that they mean to express.
And therein lies the transcendence. For as people pursue their plain, decent goals, as they whittle their crude flutes, paint their flat landscapes, make unexceptional love to their spouses - in their numbers across cultures and time, in their sheer tenacity as in the face of a random universe they perform their small acts of awareness and appreciation - there is a mysterious, strange beauty. — Lydia Minatoya

Being able to appreciate who we are and what we have in the now is an easy way to journey through this life. — Raphael Zernoff

You're the only you you get in this life! Show a little appreciation! — Dennis Vickers

You are who you are. Don't be ashamed of yourself. At all. Surround yourself with people who cheer you on. — Jessica Park

Truth is, life is going shake you, it will rip you right out of your comfort zone;just when you feel settled, it will shock you with some trauma and make you face adversity in the most undesirable of ways ... And here is the question of it all? What's it all for ... Not many search long enough to know but the wise ask you.. Are you going to be a slave to your journey or the pioneer to your dream, if God handed you a lesson ;he knew before your time, your strength could endure i. so next time you doubt another thought or feed your heart with negative emotions think about it ... You are here, alive, breathing and if that's not enough than you should think about what is. — Nikki Rowe

The dismal half-baked images of the average "reportage" and "documentary" photography are self dammning ... the slick manner, the slightly obscure significance, the esoteric fear of simple beauty for its own sake - I am deeply concerned with these manifestations of decay. Gene Smith's work validates my most vigorous convictions that if the documentary photographs is to be truly effective it must contain elements of art, intensity, fine craft and spirituality. All these his work contains and we may turn to his work with gratitude, appreciation and great respect. — Ansel Adams

Somaaesthetics can be provisionally defined a the critical meliorative study of one's experience and use of one's body as a locus of sensory-aesthetic appreciation (aesthesis) and creative self-fashioning. It is therefore also devoted to the knowledge, discourses, and disciplines that structure such somatic care or can improve it. — Richard Shusterman

Think of a world where "Detachment", "Gratitude" and "Empathy" were subjects included in every grade school's curriculum. A new generation would emerge with an attitude of peace, contentment and an overall appreciation for everything and everyone — Gary Hopkins

The number one goal in resolving a conflict is to make sure both sides maintain their self-esteem. Resolving conflict is rarely about who is right. It is about acknowledgment and appreciation of differences. — Thomas Crum

What we earn isn't our worth. Our worth is so much more; it's priceless. — John Moody

Accept yourself. Love yourself just as you are. Your finest work, your best moments, your joy, peace, and healing come when you love yourself. You give a great gift to the world when you do that. You give others permission to do the same: to love themselves. Revel in self love. Roll in it. Bask in it, as you would the sunshine. — Melody Beattie

In the same way there is much, much in all of us, but we do not know it. No one ever calls it out in us, unless we are lucky enough to know intelligent, imaginative, sympathetic people who love us and have the magnanimity to encourage us, to believe in us, by listening, by praise, by appreciation, by laughing. If you are going to write, you must become aware of this richness in you and come to believe in it and know it is there so that you can write opulently with with self-trust. Once you become aware of it, have faith in it, you will be all right. But it is like this: if you have a million dollars in the bank and don't know, it doesn't so you any good. — Brenda Ueland

Somehow in the chaos and mess she'd discovered who she was. Not a girl of the streets, though that was where she'd been raised. Not a woman of the court, though she appreciated the beauty and the grace of the balls. Someone else. Someone she liked. — Brandon Sanderson

Forgiveness is really about absolution: to set free. But if you look carefully at the dynamic, the one you're setting free is yourself. — Darrell Calkins

There's no alternative to being yourself. Accept it, honour it, value it - and get on with it. — Rasheed Ogunlaru

Be thankful for what you capable of being. — Lailah Gifty Akita

I think my mother is beautiful. But her negative feelings about her body can generate a force field that repels any appreciation of it. I've long known the drill: Boobs, too small. Butt, too big. Face, bird-like. Upper arms, old. But it's not just age - she even disparages the way she looks in baby pictures. I don't know why she has never seen herself as beautiful. I think I've been waiting all these years for her to do so, as if that kind of self-love would somehow offer her body to me. But now I realize - she already gave it to me. At times I imagine her in death, and I know that her body, in all its details, will flood me. I do not know how I will survive it. — Maggie Nelson

Our society is afflicted by a spirit of thoughtless arrogance unbecoming those who have been so magnificently blessed. How grateful we should be for the bounties we enjoy. Absence of gratitude is the mark of the narrow, uneducated mind. It bespeaks a lack of knowledge and the ignorance of self-sufficiency. It expresses itself in ugly egotism and frequently in wanton mischief ...
Where there is appreciation, there is courtesy, there is concern for the rights and property of others. Without appreciation, there is arrogance and evil.
Where there is gratitude, there is humility, as opposed to pride. — Gordon B. Hinckley

Self-slaughter is an extravagant enactment of feeling sorry for oneself. Suicide is stingy act, because no matter how wretched our life may currently be, a person can always rise tomorrow and perform some small act of kindness for other people, care for a pet, or perform some other caring act that works towards preserving nature's graciousness. To die of their own hand is to cheat other people and shortchange Mother Nature; it is taking without giving back in kind. What combats suicide is a sense of gratitude, a willingness to give to other people, and to cease living life as a taker. Without a profound appreciation for all that is living and devoid of a sincere willingness to contribute to the flourishing of all life forms, one can callously write off the value of their own life. — Kilroy J. Oldster

I came from a state where 35 percent self-identify as Tea Partiers, so I'm a bit distorted perhaps in my appreciation for the larger American population. — Brad Carson

Lord I thank you blessing me with food, clothing and shelter. — Lailah Gifty Akita

Gymnastics, for me, gave me a lot of self-pride: that drive to want to be great at something for myself. But it also gave me a sense of appreciation toward God. Now that I'm getting older, I really appreciate the talents God gave me. Not just physically, but mentally and emotionally. — Amanda Borden

What happens when we begin to praise our own abilities? And this is not focusing on an inflated ego, but on appreciation and praise. What happens when we begin sincerely to give thanks for our wonderful minds and our strong and healthy bodies? It's not at all difficult to believe that our own senses of confidence and self-worth are actually activated and strengthened. — John Templeton

Take the time out to have a look at yourself, it might help you to appreciate yourself better. — Shampa Sharma

I have 365-days thankful notes. What a sacred-thanks? — Lailah Gifty Akita

He will seek vainly to the right and to the left and in the newspapers for a guarantee that he has actually been amused.
For a sophisticated person, on the other hand, who is still unembarrassed enough to dare to be amused all by himself, who has enough self-confidence to know, without seeking advice from anyone else, whether he has been amused, farce will perhaps have a very special meaning, in that now with the spaciousness of abstraction and now with the presentation of a tangible actuality, it will affect his mood differently.
He will, of course refrain from bringing a fixed and definite mood with him so that everything affects him in relation to that mood. He will have perfected his mood, in that he will be able to keep himself in a condition where no particular mood is present, but where all moods are possible. — Soren Kierkegaard

The true gospel of Jesus Christ never led to bigotry. It never led to self-righteousn ess. It never led to arrogance. The true gospel of Jesus Christ leads to brotherhood, to friendship, to appreciation of others, to respect and kindness and love — Gordon B. Hinckley

Practise really seeing yourself in the mirror. This is NOT about examining yourself. This is about you looking beyond your external image to connect with your soul. Look upon yourself with complete appreciation and acceptance. You are so beautiful. — Miya Yamanouchi

When women tell me that Skinny Bitch made them go vegan, my appreciation of the book's purpose is tainted by a sadness that their self-worth had to be bartered to make that choice. — Kim Socha

LOVE of others is the appreciation of one's self. MAY your egotism be so gigantic that you comprise mankind in your self-sympathy. — Mina Loy

Either nobody's perfect,
or everyone is. — Eric Micha'el Leventhal

Be sure to find a way every day to rock your own world and to pat yourself on the back, the front, or whatever distance you can reach. In all probability 'nobody does it better' and self-appreciation is a serious key to self-success. Kathy Golden — Kathy Golden

We have to move from the unbridled pursuit of self-gain at the expense of others to recovering appreciation for what we gain by caring and sharing with one another. — Gail Sheehy

When you undervalue what you do, the world will undervalue who you are. — Oprah Winfrey

Nothing has value without self worth — Rasheed Ogunlaru

When it comes to our own well being, it is not a matter of doing the math, it is a matter of choosing the formula. When you add up the numbers, keep the primary factors in mind. Then multiply all sums by a positive outlook. The numbers will inevitably change and so will any undesirable equivalence. The math is merely the meter for the moment in an ever changing flux of the dynamic human equation. — Tom Althouse

Be happy with who you are and what you do, and you can do anything you want. — Steve Maraboli

Aging offers certain rewards that youth cannot. It represents the culmination of our efforts in building self-knowledge, families, friendships, careers, and the sense of self that comes from facing whatever adversity we may have encountered. Aging is to be honored. Youth certainly has its own set of rewards, but to dwell on them to the exclusion of those that come later in life causes a stagnation of the self. It keeps us from experiencing an appreciation of living an entire (ital) life, not just the beginning. When we're really old we will likely measure our lives by how well we loved, how well we were loved, and by what we created, whether that be family, work, art, or friendships. Even if we have chosen to have them, we will probably not measure our lives collagen injection by collagen injection. — Joyce T. McFadden

The less you respect, the less respectable you are; the less you honor, the less in you is to be honored. There are those 'whom not to know argues one's self unknown,' so if you have no reverence in a world where there is so much that is noble and venerable, then there will be something terrible lacking in your own character. — Julia McNair Wright

When you know your worth, no one can dictate your value. — Andria Gaskins

Maslow notes that the self-actualized person has a strong desire for privacy; vehemently resists enculturation, but always has a freshness of appreciation; and has a genuine desire to help the human race. Yet when it comes down to it, in certain basic ways he is like an alien in a strange land. Very few really understand him, however much they may like him. — Wayne W. Dyer

Gratitude is a gladness of soul. — Lailah Gifty Akita

Self-development requires direct action. Knowledge must precede action. The self's relation to the world must be grounded in reality through ideas and thoughts. Self-reflection and introspection expands our appreciation of life. — Kilroy J. Oldster

Nobody really enjoys having to pacify their feelings. It's too much like failure; it reminds you of weakness. but feelings don't want to be pacified, either. They want to be fulfilled. You fulfill your positive feelings (love, hope, optimism, appreciation, approval) by connecting with other people, expressing your best self. You fulfill your negative feelings by releasing them. Your whole system recognizes negative feelings as toxic. It's futile to bottle them up, divert them, ignore them, or try to rise above them. Either negativity is leaving or it's hanging on - it has no other alternative.
As you fulfill emotions, your brain will change and form new patterns, which is the whole goal. — Deepak Chopra

Cheerfulness means a contented spirit, a pure heart, a kind and loving disposition; it means humility and ~ charity, a generous appreciation of others, and a modest opinion of self. — William Makepeace Thackeray

What matters most is not 'what' you are, but 'who' you are. — DaShanne Stokes

Gratitude is a spiritual heaven. — Lailah Gifty Akita

If we can look upon our work not for self-benefit,but as a means to benefit society,we will be practicing appreciation and patience in our daily lives. — Gautama Buddha

By taking the time to stop and appreciate who you are and what you've achieved - and perhaps learned through a few mistakes, stumbles and losses - you actually can enhance everything about you. Self-acknowledgment and appreciation are what give you the insights and awareness to move forward toward higher goals and accomplishments. — Jack Canfield

The art of appreciation begins with self appreciation. — Amit Abraham

We are 'GENEROUS' with criticism, open-minded about 'JUDGEMENT',
'DOUBTFUL' if self correction 'MISERLY' about praise & appreciation!
How about SHUFFLING it all..
'GENEROUS' with praise and appreciation..'MISERLY' with Criticism..
'OPEN MINDED' about Self Correction..'DOUBT' our own judgement..
SIMPLE BUT GENIUS...YES....Life changes with this SHUFFLE ! — Abha Maryada Banerjee

Be grateful for every sacred breath. — Lailah Gifty Akita

Self-love is having appreciation for oneself, respecting oneself, and caring for oneself, and the actions that help us mature also help it grow. — Tisha Marie Payton, MHR

My films do have a big following among young girls, and I want to instill confidence in them, a sense of self-appreciation - to make them feel they can be spirited and say what they feel. — Gurinder Chadha

BlessBacks: Souvenirs for those who express their gratitude to their illuminators. — Julie Saffrin

When you learn to embrace your self with a sense of appreciation and affection, you begin to glimpse the goodness and light that is in you and gradually you will realize that you are worthy of respect from yourself. When you recognize your limits, but still embrace your life with affection and graciousness, the sense of inner dignity begins to grow. You become freer and less dependent on the affirmation of outer voices and less troubled by the negativity of others. — John O'Donohue

There was nothing more unattractive than narcissism, she thought: nothing could transform beauty into a cloying, unattractive quality than that self-conscious appreciation of self. — Alexander McCall Smith

One of the most remarkable of man's characteristics is his capacity for becoming used to conditions of almost any kind, whether good or bad, both in the self and in the environment, and once he has become used to such conditions they seem to him both right and natural. This capacity is a boon when it enables him to adapt himself to conditions which are desirable, but it may prove a great danger when the conditions are undesirable. When his sensory appreciation is untrustworthy, it is possible for him to become so familiar with seriously harmful conditions of misuse of himself that these malconditions will feel right and comfortable. — F. Matthias Alexander

When was the last time you thanked you for always being there for you? Self appreciation soothes an aching soul. — Iyanla Vanzant

True respect looks beneath the surface or the appearance to the inner reality, which is the opposite of the narcissistic attitude. By the same token, self-respect is based on an appreciation of one's true or inner self, not on one's appearance or position. We have self-respect when our actions stem from principles or deep convictions rather than motives of expediency or gain. Impressing or manipulating others brings a loss of self-respect, and without self-respect, one doesn't respect others. The narcissistic person has no self-respect. — Alexander Lowen

Self-reflection is the gateway to freedom. It also brings greater appreciation and enjoyment. We begin to enjoy spending time with our own mind, and we enjoy reflecting on our experience of the teachings. Like the sun emerging from behind the clouds, the teachings of the dharma become clear. — Dzigar Kongtrul Rinpoche

Religion is hard work. Its insights are not self-evident and have to be cultivated in the same way as an appreciation of art, music, or poetry must be developed. — Karen Armstrong

The rhythm of the heart...beats twice. Thump, thump. Once, first for itself and then once again for the rest of the body. It's a true metaphor for us. Like the heart we must pump life giving love and care for ourselves first, before extending that gift out to others. The heartbeat of every worthwhile relationship begins with a healthy, humble understanding and appreciation of our own personal self worth. When we do this the power to truly love and appreciate others pulsates fluidly and freely into all those we warmly choose to share our lives with. — Jason Versey

If you have never seen a masterpiece, look in the mirror. — Matshona Dhliwayo

Unless we learn the lesson of self-appreciation and practice it, we shall spend our lives imitating other people and deprecating ourselves. — Aida Overton Walker

Start a daily routine of looking at yourself in the mirror through a lens of unconditional love, appreciation, admiration and respect....Connect with the soul behind the image of you in the mirror. Look upon yourself with complete adoration, acceptance and non- judgement. — Miya Yamanouchi

Look for good things about where you are, and in your state of appreciation, you lift all self-imposed limitations - and all limitations are self-imposed - and you free yourself for the receiving of wonderful things. — Esther Hicks

At every stage of life, our inner self requires the nurturance of loving people attuned to our feelings and responsive to our needs who can foster our inner resources of personal power, lovability, and serenity. Those who love us understand us and are available to us with an attention, appreciation, acceptance, and affection we can feel. They make room for us to be who we are. — David Richo