Quotes & Sayings About Say No To Smoking
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Top Say No To Smoking Quotes

In due course I would learn how to cover up for this event, but on that awful day I knew of nothing to say but: 'Well, I guess they aren't going to do that either, heh, heh. FINALLY Hoku and Kiko stopped staring suspiciously through the glass long enough to go over the six bars, gracefully arcing in and out of the water against the glass, making the beautiful picture they were supposed to. I waved frantically at Chris to stop right there, to quit while we were ahead. I thanked the politely clapping audience and suggested they come back in a month and see what Hoku and Kiko could really do (I didn't have the courage to order them to KEEP clapping, and louder, please, so that Hoku and Kiko would do the applause jump). Then I yanked out the mike plug, raced down the ladder into the trainers' little sitting room underneath the stage, and took up smoking again. — Karen Pryor

I try to do things positive on my throat, but a couple things are negative like smoking and drinking heavily. I really don't know. There's no particular thing that I do that's beneficial - it just kinda works. I guess I'd say warming up every day before a performance is the biggest thing. — Mitch Lucker

When they saw me walking down the street smoking a cigar, they'd say, 'Hey, that 14-year-old kid may be going places.' Of course it's also a good prop on the stage ... When you can't think of what you're supposed to say next, you can puff on your cigar until you think of your next line. — George Burns

At a long meeting a man next to me, British I hope, said, "Man, I'd kill for a fag about now" I chuckled when everyone moved away from him but me.
"Why did everyone do that?"
"They say that smoking can kill, and they're just being cautious"
"What about that fellow there smiling at me?"
"Don't know, maybe he's a chain smoker ... — Neil Leckman

I've sequenced the questions for maximum speed of elimination,' I explained. 'I believe I can eliminate most women in less than forty seconds. Then you can choose the topic of discussion for the remaining time.'
'But then it won't matter,' said Frances. 'I'll have been eliminated.'
'Only as a potential partner. We may still be able to have an interesting discussion.'
'But I'll have been eliminated.'
I nodded. 'Do you smoke?'
'Occasionally,' she said.
I put the questionnaire away. 'Excellent.' I was pleased that my question sequencing was working so well. We could have wasted time talking about ice-cream flavours and make-up only to find that she smoked. Needless to say, smoking was not negotiable. 'No more questions. What would you like to discuss? — Graeme Simsion

One of the great regrets of my life is that I smoked. If I could say anything to anybody starting out in life it would be, 'Whatever you do, don't smoke'. I have had to recover from that and been lucky that I have been able to stop. — Bill Nighy

Personally, if I were trying to discourage people from smoking, my sign would be a little different. In fact, I might even go too far in the opposite direction. My sign would say something like, "Smoke if you wish. But if you do, be prepared for the following series of events: First, we will confiscate your cigarette and extinguish it somewhere on the surface of your skin. We will then run you nicotine-stained fingers through a paper shredder and throw them into the street, where wild dogs will swallow them and then regurgitate them into the sewers, so that infected rats can further soil them before they're flushed out to sea with the rest of the city's filth. After such time, we will sysematically seek out your friends and loved one and destroy their lives."
Wouldn't you like to see a sign like that? — George Carlin

People who smoke cigarettes, they say "You don't know how hard it is to quit smoking." Yes I do. It's as hard as it is to start flossing. — Mitch Hedberg

Suppose someone follows the series "1,3,5,7, ..", and in writing the series 2x+1; and he asked himself "But am I always doing the same thing, or something different every time?" If from one day to the next someone promises: "Tomorrow I will give up smoking", does he say the same thing every day, or every day something different? — Ludwig Wittgenstein

God has intended the great to be great and the little to be little ... The trade unions, under the European system, destroy liberty ... I do not mean to say that a dollar a day is enough to support a workingman ... not enough to support a man and five children if he insists on smoking and drinking beer. But the man who cannot live on bread and water is not fit to live! A family may live on good bread and water in the morning, water and bread at midday, and good bread and water at night! — Henry Ward Beecher

If you say to yourself 'It's difficult to get up in the morning', 'It's hard to cease smoking', then you are already using hypnotic suggestions on yourself — Richard Bandler

Tobacco smoke is the one element in which, by our European manners, men can sit silent together without embarrassment, and where no man is bound to speak one word more than he has actually and veritably got to say. Nay, rather every man is admonished and enjoined by the laws of honor, and even of personal ease, to stop short of that point; and at all events to hold his peace and take to his pipe again the instant he has spoken his meaning, if he chance to have any. — Thomas Carlyle

My number one recommendations for part time grapplers is: no alcohol - no smoking - Follow the Gracie diet. The reason I say that is because smoking and alcohol put a lot of effort on your body. Your lungs. Your liver. Your stomach. These things will make you suffer, man. — Royce Gracie

If volition is bound to social imperatives, as William James believed, and it's therefore easier to go to war than it is to quit smoking, one could say that Liz Norton was a woman who found it easier to quit smoking than to go to war. — Roberto Bolano

When people try to take [smoking] away from me I say, 'hey, I stopped everything else.' But, I have to battle that one, too. — Matthew Perry

There are any number of very hard working people in Hollywood who deserve recognition. Mostly its the artisans and crafts persons - the 'below the line' workers - whose only reward is to be pejoratively labeled 'below the line' workers. I say get them all on the next thing smoking to Vegas for an all expense paid weekend of whatever. — John Ridley

Smoking sucks! The one thing I would say to my kid is, 'It's not just that it's bad for you. Do you want to spend the rest of your life fighting a stupid addiction to a stupid thing that doesn't even really give you a good buzz?' — Katherine Heigl

Dorothy viewed my mother's propensity toward madness not as something to be afraid of, but rather as something to look forward to, like a movie or a newly released color of nail polish.
'Your mother is just expressing herself,' Dorothy would tell me when my mother stopped sleeping, started smoking the filters of her cigarettes and began writing backward with a glitter pen.
No, she's not,' I would say. 'She's going insane again.'
Don't be so mundane,' she would yawn, passing my mother a shoebox filled with cat vertebrae. 'She is a brilliant artist. If you want Hamburger Helper, go find some other mother. — Augusten Burroughs

My definition of art is whatever an artist calls art. Us speaking could be an artwork, us sitting in the near-dark in your kitchen beside the dirty dishes and smoking, me thinking of what to say next. — Matthew Brannon

There's no good way to die, you know? No way I've seen, anyway. It all ends with tubes and bedpans and IVs and I just
smoking gets me out of there. Gets me outside, gets me away from all the
"
"Sick people?" I say, and she shakes her head.
"Away from my life. — Elizabeth Scott

I should like to say that I left off smoking because I considered it a mean form of slavery, to be condemned for moral as well as physical reasons; but though I see the folly of smoking clearly now, I was blind to it for some months after I had smoked my last pipe. I gave up my most delightful solace, as I regarded it, for no other reason than that the lady who was willing to fling herself away on me said that I must choose between it and her. — James M. Barrie

The only thing that bothers me is if I'm in a restaurant and I'm eating and someone says, 'Hey, mind if I smoke?' I always say, 'No. Mind if I fart? — Steve Martin

College is the best thing that can ever happen to you, my father used to say, and he was right, for it was there that I discovered drugs, drinking, and smoking.. — David Sedaris

The charm of smoking a cigarette from the point of view of the people who smoked them, and I was one of those people for many, many years, is an amazing pleasure and a hit that some people say, and I've never done heroin, but some people say that it rivals the heroin hit, so there is that pleasure. The-it kills you the same way that heroin kills you. — Joe Eszterhas

Those who say that climate change doesn't exist are being understood as the flat-earthers that they are, as the people who deny the link between smoking and cancer, as the people who denied the link between HIV and AIDS. — Nicholas Stern

Woman makes half the sorrows which she boasts the privilege to sooth. Woman consoles us, it is true, while we are young and handsome; when we are old and ugly, woman snubs and scolds us. On the whole, then, woman in this scale, the weed in that. Jupiter! Hang out thy balance, and weigh them both; and if thou give the preference to woman, all I can say is, the next time Juno ruffles thee, O Jupiter, try the weed. — Edward Bulwer-Lytton, 1st Baron Lytton

In general, it can be said that no contemplative life is possible without ascetic self-discipline. One must learn to survive without the habit-forming luxuries which get such a hold on men today. I do not say that to be a contemplative one absolutely has to go without smoking or without alcohol, but certainly one must be able to use these things without being dominated by an uncontrolled need for them. — Thomas Merton

The risk of developing carcinoma of the lung increases steadily as the amount smoked increases. If the risk among non-smokers is taken as unity and the resulting ratios in the three age groups in which a large number of patients were interviewed (ages 45 to 74) are averaged, the relative risks become 6, 19, 26, 49, and 65 when the number of cigarettes smoked a day are 3, 10, 20, 35, and, say, 60-that is, the mid-points of each smoking group. In other words, on the admittedly speculative assumptions we have made, the risk seems to vary in approximately simple proportion with the amount smoked. — Richard Doll

So what should I be doing?" "I don't know. Something. Working. Seeing people. Running a scout troop, or running a club even. Something more than waiting for life to change and keeping your options open. You'd keep your options open for the rest of your life, if you could. You'll be lying on your deathbed, dying of some smoking-related disease, and you'll be thinking, 'Well, at least I've kept my options open. At least I never ended up doing something I couldn't back out of.' And all the time you're keeping your options open, you're closing them off. You're thirty-six and you don't have children. So when are you going to have them? When you're forty? Fifty? Say you're forty, and say your kid doesn't want kids until he's thirty-six. That means you'd have to live much longer than your allotted three-score years and ten just to catch so much as a glimpse of your grandchild. See how you're denying yourself things? — Nick Hornby

People say that marijuana is going to hurt my career. On the contrary, my fight career is getting in the way of my marijuana smoking. — Nick Diaz

I'm of the old-fashioned opinion that shame can be used for all sorts of good in society. An example of this is smoking: When someone lights up around a crowd, people now usually say something. So I don't understand why it's not OK to apply the same logic to other behaviors. — Keli Goff

I want to get to a point in my career where I can be a role model. A good one. I want to say, 'I got here without drugs, and I got here without drinking or smoking. If I can do it, you can do it. I have no doubt.' I really want kids to have a chance in life. — Chad Michael Murray

Rohan returned, his breath quickened from exertion. A mist of sweat had accumulated on his skin until it gleamed like bronze. "Right on course," he said to Westcliff and Swansea. "The stabilizing fins worked. It landed at a distance of approximately two thousand yards."
"Excellent!" Swansea exclaimed. "But where is the rocket?"
Rohan's white teeth flashed in a grin. "Buried in a deep, smoking hole. I'll go back to dig it up later."
"Yes, we'll want to see the condition of the casing and the inner core." Swansea was red-faced with satisfaction. He used a handkerchief to blot his steaming, wrinkled countenance. "It's been an exciting morning, eh?"
"Perhaps it's time to return to the manor, Captain," Westcliff suggested.
"Yes, quite." Swansea bowed to Amelia. "A pleasure, Miss Hathaway. And may I say, you took it rather well, being the target of a surprise attack."
"The next time I visit, Captain," she said, "I'll remember to bring my white flag. — Lisa Kleypas

The WHO took care to explicitly say that processed meat didn't rank alongside smoking when it comes to cancer risk. — Kevin Drum

Bertie, it is imperative that you marry."
"But, dash it all ... "
"Yes! You should be breeding children to ... "
"No, really, I say, please!" I said, blushing richly. Aunt Agatha belongs to two or three of these women's clubs, and she keeps forgetting she isn't in the smoking-room. — P.G. Wodehouse

You take your flashlight out on your walks, right?" Simon asked.
"Depends on the moonlight."
"From now on, take it with you every night. When you're out
walking this way, you'll pass the gazebo, where, chances are, I will
be smoking."
"Then what?"
"You can signal - say, three times if you want to take a walk with
me. Twice if you want to walk alone. that way I'll just let you walk
on. It'll be like a military code. No one gets hurt."
I laughed. "that's silly and charming."
"I try. I can signal back with my cigarette lighter too," Simon
said, holding up the lighter and firing off three short bursts of
flame. "So, like, if I see you first and I happen to not wish to talk to
you, I can fire off two bursts and block you in your tracks. — Amanda Howells

Watch what you choose to do. For instance, someone might want you to smoke. Never forget that I told you - don't do it. Say no.That can of beer that somebody wants you to try, don't do it. Don't you ever do it.That drug that someone might want you to use, don't touch it.Stay away from it. It can destroy you. — Gordon B. Hinckley

Now I know that there's no such thing as the truth. That people are constantly misquoted. That news organizations are full of conspiracy (and that, in any case, ineptness is a kind of conspiracy). That emotional detachment and cynicism get you only so far. But for many years I was in love with journalism. I loved the city room. I loved the pack. I loved smoking and drinking scotch and playing dollar poker. I didn't know much about anything, and I was in a profession where you didn't have to. I loved the speed. I loved the deadlines. I loved that you wrapped the fish. You can't make this stuff up, I used to say. — Nora Ephron

Termite, you're young, and I'm not sure if you're going to understand what I'm about to say, but here's the nugget: Without the heart, nothing else matters. She could be the Goddess of Love, you could have all the mind-blowing sex you could physically handle, but when the shooting is over, and you're starting to think about getting a bite to eat, smoking a cigarette, or what you do with her now, you're just lying in bed with a woman who means little more to you than the remote control for your TV. Love is not tool; neither is a woman's heart. What I'm talking about, you won't find in that magazine."
"How would you know? You just said you've only loved one woman. I think you need to test-drive a few cars before you buy one."
"You can buy that lie if you want, but if you're working for a bank, you don't study the counterfeit to know the real thing. You study the real thing to know the counterfeit."
Reese talking to Termite, pg. 109-110 — Charles Martin

Still. Smokers out there, you know what I'm talking about. That moment, after you've had a huge meal, say at Thanksgiving, when you step outside in the cold, light up a cigarette and take a deep inhale ... that's about the best moment in the world, you know? All the smokers out there, you know that feeling. Sometimes, smoking is fantastic. — Jim Leyland

Our task, your task ... is to try to connect the dots before something happens. People say, 'Well, where's the smoking gun?' Well, we don't want to see a smoking gun from a weapon of mass destruction. — Donald Rumsfeld

Back in those days I was stoned almost twenty-four hours a day, seven days a week. The difference today is that there is nothing you or anyone else could say to persuade me to inhale enough even to fill a flea's lung with cannabis. It's actually impossible to measure how fantastic I feel. — Chris Sullivan

Anti-smoking sentiment has replaced middle-class morality entirely. The smoker has taken the place of the homosexual. Today you hear people say things about smokers that used to be said about homosexuals
they pollute the environment; you don't want them around your children ... — Fran Lebowitz

They know you can't get people to stop smoking, so they develop a system of informants. That's the whole idea of second-hand smoke, you know. Make second-hand smoke dangerous and turn everybody against smokers. Then they say you can't even smoke in a bar
a bar!
because bartenders have a right to a smoke-free "workspace." Ah, bartenders, those health nuts ... — Fran Lebowitz

Migraine attacks are often preceded by visual disturbances, weakness, dizziness, ringing in the ears, and other symptoms. Many patients report that they can avert a migraine attack by smoking a joint at the first warning of onset. Others take a small dosage daily to ward off attacks. Patients say inhaled marijuana is preferable to oral preparations such as Marinol in such situations, because quick treatment is necessary. (There is no evidence that CBD or other non-THC cannabinoids are helpful against migraines.) — Dale Gieringer

Companies trying to misrepresent the product they sell by playing with our cognitive biases, our unconscious associations, and that's sneaky. The latter is done by, say, showing a poetic picture of a sunset with a cowboy smoking and forcing an association between great romantic moments and some given product that, logically, has no possible connection to it. You seek a romantic moment and what you get is cancer. — Nassim Nicholas Taleb

If you ask someone out and they say no, try it again in a few minutes wearing sunglasses and smoking a cigarette. — Rob Delaney

Sitting cross-legged on her bed, I watch her take out her gear. She's been smoking so much the room stinks of it. Over the last few weeks, I've seen her do it so often I've resisted the urge. It's surreal, like I'm watching me from outside my body. My willpower is fragile at the best of times, but my resolve is always weaker in the evening.
I feel a dread and a revulsion for what I'm about to do, but there's a stronger feeling, an unutterable longing. I crack.
'Give us a line,' I say. — Christine Lewry

What matters most with any regimen, whether it's to lose weight or stop drinking or smoking, is your willingness to seek help and your desire to say 'no more. — Ewan McGregor

People always come up to me and say that my smoking is bothering them ... Well, it's killing me! — Wendy Liebman

I say it must have been great to grow up when men were men. He says men have always been what the are now, namely incapable of coping with life without the intervention of God the Almighty. Then in the oven behind him my pizza starts smoking and he says case in point. — George Saunders

Don't ask me why I know what an Edwardian smoking jacket looks like: let's just say it has something to do with Doctor Who and leave it at that. — Ben Aaronovitch

Jacque leaned over and whispered in Sally's ear, "I give it two days before he lays one on her."
"You're being generous. I say less than twenty four hours."
"Is that a bet?" Jacque asked, eyebrows raised.
"Better believe it," Sally answered. Her lips eased into a crooked smile.
Jen leaned around Sally and glared at her two best friends. "What are you two betting on?"
"Good grief. What, does she have eagle ears or something?"
"No, you dork. Your whisper is just you talking in normal volume but making your voice raspy. Really, you sound more like a chick who's been smoking for thirty years."
Jen shrugged. "I'm just throwing that out there. You can take it and apply it at your leisure."
Fane was chuckling at Jen's words when Jacque elbowed him, causing him to cough."You don't get to laugh, wolf-man."
Jacque turned back to Jen. "Thank you for that observation, Sherlock."
"Always glad to help a friend in need, Watson." Jen grinned at Jacque's irritated look. — Quinn Loftis

... Marco's answers and objections took their place in a discourse already proceeding on its own, in the Great Khan's head. That is to say, between the two of them it did not matter whether questions and solutions were uttered aloud or whether each of the two went on pondering in silence. In fact, they were silent, their eyes half-closed, reclining on cushions, swaying in hammocks, smoking long amber pipes.
Marco Polo imagined answering (or Kublai Khan imagined his answer) that the more one was lost in unfamiliar quarters of distant cities, the more one understood the other cities he had crossed to arrive there ... — Italo Calvino

A bunch of bong-smoking, America-bashing, flag-burning, yoga-posing, incense-burning, dolphin-saving, salmon-eating hypocrites. These are the sensitive, liberal people who are always yelling about people's freedom of speech and expression, unless you happen to say something that pisses them off. — Richard Jeni

What do you mean, ruined?"
From the way Emily swallows slowly, you'd think we were talking about smoking crack. "Compromised. By ... by another man."
"Oh!" I say, too loudly. "You mean, if the girl's not a virgin, the guy won't marry her?"
She nods, her eyes wide, as if being a non-virgin is akin to being an ax-murder. — Mandy Hubbard

We know smoking tobacco is not good for kids, but a lot of other things aren't good. Drinking's not good. Some would say milk's not good. — Bob Dole

Cancer seems a high price to pay for an innocuous-looking habit. You get into smoking and you are robbed of the last 25 years of your life. Some cocky souls will say, 'Ah yes, but they are the worst 25 years.' Nobody feels like that in a cancer ward. There are no cocky souls in a cancer ward. But there's a lot of pain, not just of the excruciating physical kind that they shoot you full of morphine to smother. There are a lot of tears. All round. It is hard to say goodbye to the people you love. And it's scary. Cancer wards have a way of knocking the cockiness out of you. And for what? Another cigarette? — Tony Parsons

Tom," said Douglas, "just promise me one thing, okay?"
"It's a promise. What?"
"You may be my brother and maybe I hate you sometimes, but stick around, all right?"
"You mean you'll let me follow you and the older guys when you go on hikes?"
"Well ... sure ... even that. What I mean is, don't go away, huh? Don't let any cars run over you or fall of a cliff."
"I should say not! Whatta you think I am, anyway?"
"'Cause if worst comes to worst, and both of us are real old
say forty or forty-five some day
we can own a gold mine out West and sit there smoking corn silk and growing bears."
"Growing beards! Boy!"
"Like I say, you stick around and don't let nothing happen."
"You can depend on me," said Tom.
"It's not you I worry about," said Douglas. "It's the way God runs the world."
Tom thought about this for a moment.
"He's all right, Doug," said Tom. "He tries. — Ray Bradbury

Didn't you tell me smoking ruined your stamina as a boxer?
...
Ruined is a strong word, I'd say.
...
It helps fight boredom. It gives you more to do and less time to do it in. — Mohsin Hamid

Don't say another goddamn word. Up until now, I've been polite. If you say anything else--word one--I will kill myself. And when my tainted spirit finds its destination, I will topple the master of that dark place. From my black throne, I will lash together a machine of bone and blood, and fueled by my hatred for you this fear engine will bore a hole between this world and that one. When it begins you will hear the sound of children screaming--as though from a great distance. A smoking orb of nothing will grow above your bed, and from it will emerge a thousand starving crows. As I slip through the widening maw in my new form, you will catch only a glimpse of my radiance before you are incinerated. Then, as tears of bubbling pitch stream down my face, my dark work will begin. I will open one of my six mouths, and I will sing the song that ends the Earth. — Jerry Holkins

I was a heavy drinker, but the alcohol affected my heart rather than my liver. So I stopped. I smoke grass now. I say that to everybody, because marijuana should be legalized. It's ridiculous that it isn't. If at the end of the day I feel like smoking a joint I do it. It changes the perception of what I've been through all day. — Robert Altman

And, sure, fine, I do check my phone about every two minutes, but so do a lot of people, and it's better than smoking, that's what I say. It's the new, lung-safe cigarette. — Aimee Bender

I will go so far as to say probably smoking had something to do with my pancreatic cancer. — Patrick Swayze