Sadness Because Of You Quotes & Sayings
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Top Sadness Because Of You Quotes

And where do I go? Where on Earth does a person go when she realizes there's no place for her? You can't possibly try to fit in, because if you do, if you manage to carve out some beautiful niche of happiness for yourself, then one day it will be taken from you as surely and truly as the sun rises each morning. — Kelly Thompson

She smiled then, a small smile of such aching sadness that it was hard to look at. "You think I don't love my son," she said. "But I do." "It is because I love him that I will not let him put himself beyond redemption. — Leigh Bardugo

Because misery, and degradation, and death, and nothing that God or Satan could inflict would have parted us, you, of your own will did it. I have no broken your heart - you have broken it; and in breaking it, you have broken mine. So much the worse for me that I am strong. — Emily Bronte

Maybe the play wasn't about miracles. No, maybe it was about the passage of time, and the need for patience, and the ability to forgive. Maybe Shakespeare was saying that even in a world where miracles can happen, there's still going to be pain, and loss, and regret. Because sometimes people die and you can't bring them back. That's what life is Joseph realized, miracles and sadness, side by side. — Brian Selznick

I learned that it is very easy to lose yourself in the pain. Pain comes, it seduces you, it plays with you, and you identify with it to the point that you start to believe this is how life is. When you feel that heaviness in your heart, most of the time the parameters of pain and relief become blurry, and it is very easy to stay stuck in what you already know, pain. We lose our memory and forget the peaceful moments when everything was light and gravity was an ally. It's okay to feel hurt - it's human. It's important to feel, but you cannot cling to sadness, distress, or bitterness for too long, because they will inevitably destroy you. — Ricky Martin

There's no beauty without some sadness or damage, or at least the potential of damage. If something's unbreakable, you can't love it because it doesn't need your love. It's the thing that don't last that really move us. — Rory Dunlop

The people you think are the happiest are usually the saddest; that's because they see more and feel deeper than others do. They are the sensitive and they see beyond the veil of what's tangible and what's not. They wear no masks and can see through the masks of others. The sensitive to life are few in number, which is why they feel so alone ... because they are all alone. — Donna Lynn Hope

I was full of a hot, powerful sadness and would have loved to burst into the comfort of tears, but tried hard not to, remembering something my Guru once said
that you should never give yourself a chance to fall apart because, when you do, it becomes a tendency and it happens over and over again. You must practice staying strong, instead. — Elizabeth Gilbert

A few seconds more and the Negress will sing. It seems inevitable, so strong is the necessity of this music: nothing can interrupt it, nothing which comes from this time in which the world has fallen; it will stop by itself, as if by order. If I love this beautiful voice it is especially because of that: it is neither for its fulness nor its sadness, rather because it is the event for which so many notes have been preparing, from so far away, dying that it might be born. And yet I am troubled; it would take so little to make the record stop: a broken spring, the whim of Cousin Adolphe. How strange it is, how moving, that this hardness should be so fragile. Nothing can interrupt it yet it can break it.
The last chord has died away. In the brief silence which follows I feel strongly that there is, that SOMETHING HAS HAPPENED.
Silence.
SOME OF THESE DAYS
YOU'LL MISS ME HONEY — Jean-Paul Sartre

You learn, finally, that you'll die, and so you try to hang on to your own life, that gentle, naive kid you used to be, but then after a while the sentiment takes over, and the sadness, because you know for a fact that you can't ever bring any of it back again. You just can't. — Tim O'Brien

You never have to suffer because of, or be denatured by, another person, even someone you love. — Rossana Condoleo

Don't underestimate your tears. They have the power to strengthen your commitment to your life's purpose and to direct you towards your goal. So, when you cry because of the people who mock or taunt you, be positive and make promises with yourself that you will prove them wrong. — Saad Salman

But sleep didn't come. She could hear Jace's soft piano playing through the walls, but that wasn't what was keeping her awake. She was thinking of Simon, leaving for a house that no longer felt like home to him, of the despair in Jace's voice as he said 'I want to hate you', and of Magnus, not telling Jace the truth: that Alec did not want Jace to know about his relationship because he was still in love with him. She thought of the satisfaction it would have brought Magnus to say the words out loud, to acknowledge what the truth was, and the fact that he hadn't said them - had let Alec go on lying and pretending - because that was what Alec wanted, and Magnus cared about Alec enough to give him that. Maybe it was true what the Seelie Queen had said, after all: Love made you a liar. — Cassandra Clare

Algebra in three years, he takes calculus now. He gets upset that you don't know anything about him, yells something about his "real dad," and storms out of the house. But he never tells you where his calculus books are, so you're back to square one, only worse off because of the glass in your foot and the sadness in your heart. So what I've done for you is included — Ellen DeGeneres

Come here, let me share a bit of wisdom with you.
Have you given much thought to our mortal condition?
Probably not. Why would you? Well, listen.
All mortals owe a debt to death.
There's no one alive
who can say if he will be tomorrow.
Our fate moves invisibly! A mystery.
No one can teach it, no one can grasp it.
Accept this! Cheer up! Have a drink!
But don't forget Aphrodite
that's one sweet goddess.
You can let the rest go. Am I making sense?
I think so. How about a drink.
Put on a garland. I'm sure
the happy splash of wine will cure your mood.
We're all mortal you know. Think mortal.
Because my theory is, there's no such thing as life,
it's just catastrophe. — Anne Carson

Emotional Shades of Meaning
There are hundreds of emotions, ranging in degree and sometimes with only subtle differences between them. For instance, anger can range from mild irritation or annoyance to rage and fury; sadness can range from feeling a little blue to utter despair and hopelessness. It's important to understand the distinctions among emotions as well as to be able to assess how you feel. Because you feel annoyed with someone doesn't mean
you should fly into a rage and swear never to speak to them again. Because you feel sad about something that happened today doesn't mean the world will end and you should give up all hope of ever feeling better. Emotion dysregulation is a hallmark of BPD, and children raised by a parent with it may not have had the best emotional role model to learn from. — Kimberlee Roth

If I look at my own recordings, I think generally there is a focal point within the song and often it's the instrumental bridge or a guitar solo where we try to do something unexpected, something beautiful or weird, or beautiful because it is weird. And of course I fail half the time, but yes that is the goal, to create even a few seconds of bliss, or sadness. The electric guitar is a great instrument for doing this because it is capable of surprising you. There are so many different sounds available. — Dean Wareham

Depression, anger, and sadness are states of mind, and so are happiness, peace, and contentment. You can choose to be in any of these states because it's your mind. — Maddy Malhotra

Betrayal eats into you like maggots on road-kill. Forgiveness is an illusion, because you can never forget what was done to you. You're stuck in that moment; you haven't got 4 x 4 in your car, so there's no moving on away from the deep pit of sadness and hurt. It dominates your every thought, every waking moment, dragging you down. — Cindy Vine

Your whole life, you had to fit it onto one sheet of paper. There was a black line around the edge of the sheet, a border, and if you wrote outside the line then your application would not be valid. They only gave you enough space to write down the very saddest things that had happened to you. That was the worst part. Because if you cannot read the beautiful things that have happened in someone's life, why should you care about their sadness? — Chris Cleave

You feel sad (because you are focused on their lack and activating that within your own vibration), and from your place of sadness you offer them the action of money or food. The vibration that you are transmitting is actually saying to them, I do this for you because I see that you cannot do this for yourself. Your vibration is actually focused upon their lack of Well-Being and therefore, even though you have offered money or food through your action, your dominant offering is perpetuating their lack. — Esther Hicks

Dear Child of God, I write these words because we all experience sadness, we all come at times to despair, and we all lose hope that the suffering in our lives and in the world will ever end. I want to share with you my faith and my understanding that this suffering can be transformed and redeemed. There is no such thing as a totally hopeless case. Our God is an expert at dealing with chaos, with brokenness, with all the worst that we can imagine. God created order out of disorder, cosmos out of chaos, and God can do so always, can do so now
in our personal lives and in our lives as nations, globally ... Indeed, God is transforming the world now
through us
because God loves us. — Desmond Tutu

I teach you joy, not sadness. I teach you playfulness, not seriousness. I teach you love and laughter, because to me there is nothing more sacred than love and laughter, and there is nothing more prayerful than playfulness. I don't teach you renunciation, as it has been taught down the ages. I teach you: Rejoice, rejoice, and rejoice again! Rejoicing should be the essential core of my sannyasins. — Rajneesh

Grief, a type of sadness that most often occurs when you have lost someone you love, is a sneaky thing, because it can disappear for a long time, and then pop back up when you least expect it. — Lemony Snicket

What happened?" I asked quietly.
"I lost some people," [Rogan] said. There was an awful finality in his voice.
I hadn't thought he cared. I'd thought he viewed his people as tools and took care of them because tools had to be kept in good repair, but this sounded like genuine grief - that complicated cocktail of guilt, regret, and overwhelming sadness you felt when someone close to you died. It broke you and made you feel helpess. Helpless wasn't even in Rogan's vocabulary. — Ilona Andrews

Because you are afraid that only the sight of your daughter's pain can bring you sadness over Janie's death. — Sarah M. Cradit

If you can live with the sadness of human life (what Rinpoche often called the tender heart or the genuine heart of sadness), if you can be willing to feel fully and acknowledge continually your own sadness and the sadness of life, but at the same time not be drowned in it, because you also remember the vision and power of the Great Eastern Sun, you experience balance and completeness, joining heaven and earth, joining vision and practicality. — Pema Chodron

The end of suffering happens in this very moment,
whether you're watching a terrorist attack or doing the dishes.
And compassion begins at home.
Because I don't believe my thoughts, sadness can't exist.
That's how I can go to the depths of anyone's suffering,
if they invite me, and take them by the hand and walk them out of it into the sunlight of reality.
I've taken that walk myself. — Byron Katie

Avoid at all costs those who are only by your side in moments of sadness to offer consoling words. What they are actually saying to themselves is: "I am stronger. I am wiser. I would not have taken that step." Stay close to those who are by your side in happy times, because they do not harbor jealousy or envy in their hearts, only joy to see you happy. Avoid those who believe they are stronger than you, because they are actually concealing their own fragility. Stay close to those who are not afraid to be vulnerable, because they have confidence in themselves and know that, at some point in our lives, we all stumble; they do not interpret this as a sign of weakness, but of humanity. Avoid — Paulo Coelho

Abandonment is at the core of addictions. Abandonment causes deep shame. Abandonment by betrayal is worse than mindless neglect. Betrayal is purposeful and self-serving. If severe enough, it is traumatic. What moves betrayal into the realm of trauma is fear and terror. If the wound is deep enough, and the terror big enough, your bodily systems shift to an alarm state. You never feel safe. You're always on full-alert, just waiting for the hurt to begin again. In that state of readiness, you're unaware that part of you has died. You are grieving. Like everyone who has loss, you have shock and disbelief, fear, loneliness and sadness. Yet you are unaware of these feelings because your guard is up. In your readiness, you abandon yourself. Yes, another abandonment. — Patrick J. Carnes

For each self-criticism, there were many criticisms. My mother's two comrades insisted that she had behaved in a 'bourgeois' manner. They said she had not wanted to go to the country to help collect food; when she pointed out that she had gone, in line with the Party's wishes, they retorted: "Ah, but you didn't really want to go." Then they accused her of having enjoyed privileged food cooked, moreover, by her mother at home and of succumbing to illness more than most pregnant women. Mrs. Mi also criticized her because her mother had made clothes for the baby.
"Who ever heard of a baby wearing new clothes?"she said.
"Such a bourgeois waste! Why can't she just wrap the baby up in old clothes like everyone else?" The fact that my mother had shown her sadness that my grandmother had to leave was singled out as definitive proof that she 'put family first," a serious offense. — Jung Chang

If we understand many more things than other people, we owe it to our nervous system which is far more disturbed. One says 'I'm sad' but no one realizes what is the cause of his/her sadness; it may come from the stomach; or from a tune we have just listened to and which failed to impress us on the spot; or it may come from frustrated sexual desire ... It is not easy to see beyond symbolic forms of expression. People don't realize that you can negate the progress of humanity because your feet hurt. It is important to see beyond that which is given; and yet, once you see it, nothing matters. — Emil Cioran

Pain doesn't really go away because someone kisses it better. Sadness doesn't recede because a person posts an inspiring quote on your Facebook wall. Grief doesn't sink into the shadows the moment the sun comes up. You can't sleep your way through misery. There are some hurts that become a part of you, like your blood or your eyes or your teeth. Those are the ones that need to be lived over and over again. — Autumn Doughton

do you want to know how to seduce the night?
this is not a poem about the stars or the moon
because we all know i have overused those terms and i
believe with the abundance of anything brings
with it a deadly exhaustion we all cannot afford.
if you truly want to fuck the night and i mean
fuck it hard and with purpose so that fucking
becomes making love and making love becomes
forever then i suggest you get off your lazy ass and
create art. create it with your soul and your soul
alone and do not be afraid of what
spills out of it. no matter the absurdness or the
darkness or the sadness just let yourself be free. — Christopher Poindexter

I walk to my car without looking back, and as I drive away, I'm hit with a sudden wave of sadness. But it's a distant kind of sad - like when you look at your Barbies and realize you don't want to play with them anymore, because you're growing up and you've moved on, and in your heart you know it's time to make room for other things. — Hannah Harrington

He saw her red eyes filled with tears of anger.
"Tell me why this rage?" He asked holding her in his arms. "Why do you fence for yourself so much?
She sighed and muttered, "Because all I really want is nothing but to be proved wrong. — Sanhita Baruah

Missing someone is the worst form of torture because it never goes away no matter where you are or what you do with your life. When a person is gone and all you have of them is a fuzzy recollection of what it was like to hear your phone buzz with texts from them, the joy you experienced while in their company, that instance when the bond you shared shattered, you long for all that was lost and could've been gained. You have memories and nothing more. And no matter how much times passes, you still feel the ache of their absence whenever they rise into your thoughts. Torture. — Caroline George

Regret comes in four tones that operate in unison to shape our lives. First, we regret the life that we lived, the decisions we made, the words we said in anger, and enduring the shame wrought from experiencing painful failures in work and love. Secondly, we regret the life we did not live, the opportunities missed, the adventures postponed indefinitely, and the failure to become someone else other than whom we now are. American author Shannon L. Alder said, 'One of the greatest regrets in life is being what others would want you to be, rather than being yourself.' Third, we regret that parts of our life are over; we hang onto nostalgic feelings for the past. When we were young and happy, everything was new, and we had not yet encountered hardship. As we age and encounter painful setbacks, we experience disillusionment and can no longer envision a joyous future. Fourth, we experience bitterness because the world did not prove to be what we hoped or expected it would be. — Kilroy J. Oldster

I want to be taken playfully, not seriously - not with a long British face, but with beautiful laughter. Your laughter, your playfulness is the recognition that you have understood me. Your seriousness shows that you have misunderstood me, you have missed it - because seriousness is nothing but sickness. It is another name of sadness; it is a shadow of death. And I am all for life. If it is needed for your laughter, your dance, even to reject me, then reject me - but don't reject the dance and the song and the life, because that is my teaching. — Rajneesh

It is a strange thing how sometimes merely to talk honestly of God, even if it is only to articulate our feelings of separation and confusion, can bring peace to our spirits. You thought you were unhappy because this or that was off in your relationship, this or that was wrong in your job, but the reality is that your sadness stemmed from your aversion to, your stalwart avoidance of, God. The other problems may very well be true, and you will have to address them, but what you feel when releasing yourself to speak of the deepest needs of your spirit is the fact that no other needs could be spoken of outside of that context. You cannot work on the structure of your life if the ground of your being in unsure. — Christian Wiman

Sorry.
Sorry means you feel the pulse of other people's pain as well as your own, and saying it means you take a share of it. And so it binds us together, makes us trodden and sodden as one another. Sorry is a lot of things. It's a hole refilled. A debt repaid. Sorry is the wake of misdeed. It's the crippling ripple of consequence. Sorry is sadness, just as knowing is sadness. Sorry is sometimes self-pity. But Sorry, really, is not about you. It's theirs to take or leave.
Sorry means you leave yourself open, to embrace or to ridicule or to revenge. Sorry is a question that begs forgiveness, because the metronome of a good heart won't settle until things are set right and true. Sorry doesn't take things back, but it pushes things forward. It bridges the gap. Sorry is a sacrament. It's an offering. A gift. — Craig Silvey

Theater is all about the rehearsal process. In fact, I think a lot of times opening night there's a mixed sadness because you're finished with a lot of people's favorite part of the process, which is finding the character and discovering it, and then you get to live it. — Debra Winger

Happiness needs sadness.
Success needs failure.
Benevolence needs evil.
Love needs hatred.
Victory needs defeat.
Pleasure needs pain.
You must experience and accept the extremes. Because if the contrast is lost, you lose appreciation; and when you lose appreciation, you lose the value of everything. — Anonymous

If at large gatherings or parties, or around people with whom you feel distant, your hands sometimes hang awkwardly at the ends of your arms - i you find yourself at a loss for what do with them, overcome with sadness that comes when you recognize the foreignnes of your own body - it's because your hands remember a time when the division between mind and body, brain and heart, what's inside and what's outside, was so much less. — Nicole Krauss

I love you in my very own way.
Like a stone loves the mosses around it
Like a sea loves the pebbles in it
Like a coincidence ...
Taking you as the way you are,
With all the bruises, scars and broken parts all around you and your heart.
I love you in my very own way
By throwing the stone, the mosses, the sea and the pebbles to your head
Like i want to kill you.
Just because of envying the love
That my heart spend on you. — Arzum Uzun

I am as you see me. I am happy and able because I allow myself to be happy. I learned young that being active breeds more activity. That the gift of studying is knowledge. That seeing grants sight. That if you don't feel anger, you won't be angry. Sadness and frustration, even tragedy, are inevitable, but that doesn't mean that happiness isn't there for us, for all of us. My secret is that I choose to be the person that I want to be. That I don't believe in destiny or predetermination, but in choice, and that each of us chooses to be the person we are. Whatever you want to be you can be; whatever you want to do you can do; wherever you want to go you can go. The world, and the life ahead, is ours for the taking. The future is unwritten, and you can make it whatever you want it to be. — James Frey

Are you sad?" Nicola asked. Richard turned in the chair. The scissors became motionless.
"Yes. I am sad. I'm sad most of the time."
"Does it bother you?"
"It never used to. But now it does. Very much."
"It's because the world disappoints you," Nicola said. She set down hers scissors. "It continually fails to surprise you. It fails to be as wonderful as you long for it to be. This is where your sadness comes from. — Andrew Kaufman

Everyone I say stop bullying it is sad and tears someones heart apart and next thing they do is Suicide because they think that is the right next step!
If you are a Person who gets bullied find someone who will stop this! Don't just kill yourself for the other person to be happy because you are gone! They are just jealous of you and want to start problems and make you a troublemaker! Ignore those mean cruel evil people in you life and spend time with the nice caring sweet loving angels of yours! :D
Because bullying is a dumb and stupid waste of time!
Try to shake it off the mean hurtful stuff and keep on doing the right stuff that is going to help you become a better person and when i say a better person i mean more than a better person!
~Skye Daphne~ — Skye Daphne

So when bad things are happening to you, embrace the funk. That, too, is cultivating positive outlook. When something is hard or difficult and adversity is at your front door, embrace it, because it will make you stronger and your life richer. You can't know happiness unless you feel sadness. If you embrace it as part of the process, it can be life-altering. Life is going to get you down and the funk is going to get you. Embrace it and fight through it and know you are not alone. Take baby steps, remember all the slight edge allies you have, and know that there is a path out of the funk. — Jeff Olson

These are the only two situations possible, and you are in the sad situation. Everybody may know about you - who you are - but you yourself are completely oblivious of your transcendence, of your real nature, of your authentic being. This is the only sadness in life. You can find many excuses, but the real sadness is this: you don't know who you are. How can a person be happy not knowing who he is, not knowing from where he comes, not knowing where he is going? A thousand and one problems arise because of this basic self-ignorance. — Rajneesh

As she drove the familiar route to the school, she considered her magnificent new age. Forty. She could still feel "forty" the way it felt when she was fifteen. Such a colorless age. Marooned in the middle of your life. Nothing would matter all that much when you were forty. You wouldn't have real feelings when you were forty, because you'd be safely cushioned by your frumpy forty-ness.
Forty-year-old woman found dead. Oh dear.
Twenty-year-old woman found dead. Tragedy! Sadness! Find that murderer! — Liane Moriarty

The world is thinning
and the earth...it's still spinning
my world is thinning
and it's all because
of one person I'm missing. — Sanober Khan

You told me, if something is not used it is meaningless, and took my temperature, which I had thought to save for a more difficult day. In the mirror, every night, the same face, a bit more threadbare, a dress worn too long. The moon was out in the cold, along with the restless, dissatisfied wind that seemed to change the location of the sycamores. I expected reproaches because I had mentioned the word love, but you only accused me of stealing your pencil, and sadness disappeared with sense. You made a ceremony out of holding your head in your hands because, you said, it could not be contained in itself. — Rosmarie Waldrop

All emotions have an opposite. Anger and sadness are two of the same. When someone is angry, when they calm down, you may discover they're actually sad about some part in their life. Do you know what the other side of envy is?"
I shook my head.
"It's a lack of confidence, self-esteem. If he envies Silas's strength, then he's unsure about his own. If he's envious of Victor's wealth and what he can give you, it's because he's insecure about his lack of money and ability to give you those material things. Gabriel's greatest weakness is his own perception of himself. — C.L.Stone

It's total bullshit. I hate it when people make sadness all deep and beautiful and, like- profound. That's the word it's not profound. It's not beautiful. It sucks. It sucks balls. I think it makes non-sad people feel better. Like, they think if must be a good thing to be sad, because you're getting all this insight into real life and pain or whatever. Like how people say tears are like rain. Fuck off. Tears are just tears and they make your eyes hurt and they won stop when you want them to and ugh you get all those arty photos of girls crying - it's always girls, have you noticed?- and it's so beautiful and tasteful and moving. When the reality is your face goes all blotchy and your nose runs and you can taste it every time you breathe'
'Taste what?'
'It. Pain. Sadness. I'm just saying that sadness isn't beautiful and if it looks that way, it's a lie. — Sara Barnard

The interesting thing about grief, I think, is that it is its own size. It is not the size of you. It is its own size. And grief comes to you. You know what I mean? I've always liked that phrase "He was visited by grief," because that's really what it is. Grief is its own thing. It's not like it's in me and I'm going to deal with it. It's a thing, and you have to be okay with its presence. If you try to ignore it, it will be like a wolf at your door. — Stephen Colbert

Sadness, though, is probably the hardest thing of all to hide because sorrow has a way of seeping out however well people think they're containing it. You only have to look to see the signs, but most people don't, which is why so many seem to end up feeling lonely. — Martin Pistorius

And there is no harm in loving a stranger. In fact, it is more exciting to love a stranger. When you were not together, there was great attraction. The more you have been together, the more the attraction has become dull. The more you have become known to each other, superficially, the less is the excitement. Life becomes very soon a routine. People go on repeating the same thing, again and again. If you look at the faces of people in the world, you will be surprised: Why do all these people look so sad? Why do their eyes look as if they have lost all hope? The reason is simple; the reason is repetition. Man is intelligent; repetition creates boredom. Boredom brings a sadness because one knows what is going to happen tomorrow, and the day after tomorrow ... until one goes into the grave, it will be the same, the same story. Finkelstein — Osho

It's an unfortunate word, 'depression', because the illness has nothing to do with feeling sad, sadness is on the human palette. Depression is a whole other beast. It's when your old personality has left town and been replaced by a block of cement with black tar oozing through your veins and mind. This is when you can't decide whether to get a manicure or jump off a cliff. It's all the same. When I was institutionalised I sat on a chair unable to move for three months, frozen in fear. To take a shower was inconceivable. What made it tolerable was while I was inside, I found my tribe - my people. They understood and unlike those who don't suffer, never get bored of you asking if it will ever go away? They can talk medication all hours, day and night; heaven to my ears. — Ruby Wax

Find it incredible impossible not to cry when I hear Stevie Nicks's "Landslide," especially the lyric: "I've been afraid of changing, because I've built my life around you." I think a good test to see if a human is actually a robot/android/cylon is to have them listen to this song lyric and study their reaction. If they don't cry, you should stab them through the heart. You will find a fusebox. — Mindy Kaling

Every single iceberg filled me with feelings of sadness and wonder. Not thoughts of sadness and wonder, mind you, because thoughts require a thinker, and my head was a balloon, incapable of thoughts. I didn't think about Dad, I didn't think about you, and, the big one, I didn't think about myself. The effect was like heroin (I think), and I wanted to stretch it out as long as possible.
Even the simplest human interaction would send me crashing back to earthly thoughts. So I was the first one out in the morning, and the last one back. I only went kayaking, never stepped foot on the White Continent proper. I kept my head down, stayed in my room, and slept, but, mainly, I was. No racing heart, no flying thoughts. — Maria Semple

The fact that Ridge has been honest in his conversations with me is not something he did wrong. The fact that he has feelings for me also isn't wrong, when you know exactly how much he's fought those feelings. People can't control matters of the heart, Warren.
They can only control their actions, which is exactly what Ridge did. He lost control once for ten seconds, but after that, every single time temptation reared its ugly head, he walked in the other direction. The only thing Ridge has done wrong is fail to delete his messages, because by doing so, he failed to protect Maggie. He failed to protect her from the harsh truth that people don't get to choose who they fall in love with. They only get to choose who they stay in love with." I look up at the ceiling and blink back tears. "He was choosing to stay in love with her, Warren. Why can't she see that? This will kill him so much more than it's killing her. — Colleen Hoover

Sadness is silent, it is yours. It is coming because you are alone. It is giving you a chance to go deeper into your aloneness. Rather than jumping from one shallow happiness to another shallow happiness and wasting your life, it is better to use sadness as a means for meditation. Witness it. It is a friend! It opens the door of your eternal aloneness. — Osho

And as we walk back down the street, me gingerly clutching what at this point constitutes my entire collection, my father says, 'One day, when you're all grown up and I'm not here any more, you'll remember the sunny day we went to the market together and bought a boat.' My throat feels tight because, as soon as he says it, I am already there. Standing on another street, without my father, trying to get back. And yet I'm here, with him. So I try to soak up every aspect of the moment, to help me get back when I need to. I feel the weight of the chunky parcel under my arm, and the warmth of the sun, and my father's hand in mine. I smell the flowers with their sharp undertang of cheap hot dog, and taste the slick of toffee on my teeth, and hear the chattering hagglers. I feel the joy of an adventurous Saturday with my father and no school, and I feel the sadness of looking back when it is all gone. When he is gone. — Victoria Coren

Quince ... why didn't you ever tell her? This girl you love. Why didn't you tell her how you feel?" ... "Because"- his voice is heavy with a kind of resigned sadness-"She doesn't want to know."
Lily & Quince pg.223 — Tera Lynn Childs

I learned that I wasn't happy. It's a terrifying thing to admit. It puts everyone around you in a state of paralysis because they think that they are somehow responsible for your sadness and can fix it. Of course they cannot. I know happiness exists somewhere and if I knew where, I would go to it and claim it. I realize I have spent my life reacting to things and not initiating them. — Adriana Trigiani

That's the thing I want to make clear about depression: It's got nothing at all to do with life. In the course of life, there is sadness and pain and sorror, all of which, in their right time and season, are normal - unpleasant, but normal. Depression is an altogether different zone because it involves a complete absence: absence of affect, absence of feeling, absence of response, absence of interest. The pain you feel in the course of a major clinical depression is an attempt on nature's part (nature, after all, abhors a vacuum) to fill up the empty space. But for all intents and purposes, the deeply depressed are just the walking, waking dead. — Elizabeth Wurtzel

It's an ache. A heavy sadness. The kind that is brought on by heartbreak and then perpetuated by everything that reminds you of the way it's broken. The kind that feels impossible to shrug off or tuck away. But there is another feeling, too, surfacing, and soon I discover that it's the kind that makes the heartbreak almost something to savor because it is so simple and true. — Nina LaCour

I forget, because it's hard to realize that the same person who gives you so much love, and to whom you give so much in return, can go through the kinds of pain and suffering that nothing you do can alleviate. — Esther Earl

When a person dies, he disappears, along with his past, current lifestyle, and his future. Many people die in missions and wars. They die easily and in surprisingly simple ways. Hayate was one of them. Those who died had hopes and dreams, but everyone has something as important as those: parents, siblings, friends, lovers; people who are important to you, they trust and help each other. The bond between the people important to you ever since birth and the string that binds them becomes thicker and stronger as time goes by ... It's beyond reason. Those bound to you by that string will do that because it is important. — Masashi Kishimoto

Baby you're the only light I ever saw. I make the most of all the sadness, you be a bitch because you can. You try to hit me just to hurt me so you leave me feeling dirty 'cause you can't understand. We're going down and you could see it to ... we're slow dancing in a burning room!!! — John Mayer

As sad as I so often was, and I was often overwhelmed with sadness, I never admitted it, and I don't recall ever having said aloud that I was sad. I tried not to think about it, about all the sad things, because I had this feeling that if I started to think about it, that was all I would ever think of again. I often had a nightmare of falling down into a deep dark well that I could never climb out of. But then there was the other part of me that honestly believed I wasn't sad at all, and I had little compassion for those who dwelled in sadness. Strange how that works. You would think that it would be the other way around. — John William Tuohy

I am so unimaginably sorry for doing what I am going to do, but you see I have all these fears. The fears and doubts I have are so real, so are they really as childish and silly as you always say they are. Sometimes, I am sad and so bitterly lonely and at times, I feel useless, as if I cannot accomplish even the simplest task. Do not get me wrong, I do not always feel this way, because we do laugh and we do often have fun together, but always though I still have this lonely, sadness in my chest. If you looked at me, you would never know the turmoil inside of me. — Lynette Ferreira

Each of us thinks that our own mistake is the worst, because we have made it. We all live with guilt for our actions, Maia. Especially if we have chosen to keep them inside us for as long as you have. I'm sitting here feeling only sadness for you, not disapproval. And I really think that anyone else who heard your story would feel the same. It's only you who blames yourself. — Lucinda Riley

I think we mistake sadness for depression, because life is basically sad, and its the failure to recognize that that leads to this sort of resentment and bewilderment [...] It is, it is, and [..] you know, people just suddenly think that the world owes it to them to be happy, and they're not happy and then they think well, why aren't I happy, and makes 'em angry and then they're depressed about the fact that they're angry and they're bitter about the fact that they're depressed, and this downward cycle; why don't they just accept that life is sad and cheer up, it's not forever. — Jeremy Hardy

Yes, I'll be glad." And she said suddenly, "There are some times, Joseph, when the love for people is strong and warm like a sorrow."
He looked quickly at her in astonishment at her statement of his own thought. "How did you think that, dear?"
"I don't know. Why?"
"Because I was thinking it at that moment - and there are times when the people and the hills and the earth, all, everything except the stars, are one, and the love of them all is strong like a sadness."
"Not the stars, then?"
"No, never the stars. The stars are always strangers - sometimes evil, but always strangers. Smell the sage, Elizabeth. It's good to be getting home. — John Steinbeck

Depression weighs you down like a rock in a river. You don't stand a chance. You can fight and pray and hope you have the strength to swim, but sometimes, you have to let yourself sink. Because you'll never know true happiness until someone or something pulls you back out of that river
and you'll never believe it until you realize it was you, yourself who saved you. — Alysha Speer

( ... ) ClanFintan's gaze captured mine once more.
"I said nothing because I hoped that you would trust me enough to confide in me." His voice had finally regained its emotion, and I was upset to hear the sadness that filled his words.
"I do trust you! It's just that there didn't seem to be a right time. And then, well, I didn't tell you because I didn't want to chance loosing your love."
My voice had become a whisper.
( ... ) So, I stood there trying to blink away the tears that were threatening to spill from my eyes. ClanFintan sighed heavily and closed the space between us before I could start bawling. He touched my face and cupped my chin in the warmth of his hand.
"My love is something you will never lose." He bent and kissed me softly, then smiled at my undoubtedly goofy expression.
"My patience, perhaps, but never my love. — P.C. Cast

But what he had learned over these past weeks was that people were entwined one with the other, and that you couldn't isolate yourself from them and say, 'I am going to be happy', because their emotions penetrated you and cast a shadow over your happiness, they tinged your love with sadness and fear until you were being forced to believe that sadness and fear were part of love. — Catherine Cookson

But we are not going to talk about that right now, because to talk about it I'll have to think about it, and I've thought it to death over the last year. There are parts of my brain that are still tirelessly thinking about it, about her, an entire research and development department wholly dedicated to finding new ways to grieve and mourn and feel sorry for myself. And let me tell you, they're good at what they do down there. So I'll leave them to it. — Jonathan Tropper

Heavy is the head that holds the pen of creation. We construct these characters from nothing, molding them from our imaginations. We give them hopes and dreams and unique personalities until they feel so real you're mind believes it must be so. We watch them grow by our hands, not always knowing the paths they will choose with the obstacles we throw at them. They take on a life of their own and often surprise even us by their actions we couldn't have imagined before it poured out of us onto the paper. We could change it if we really wanted to, but it would be forced and not be true to the characters. And when something tragic happens and one is lost, we feel that loss even though we know they were not a friend, a family member or even ourselves. It can be a hard thing to voice sometimes, to give tribute to the one's left behind with the real sadness over something not so real. But we find the words and press on to the next challenge, because that's what good writers do. — Jennifer A. Marsh

Mob of beings and things!
A true sadness, because you are really deep
in the soul, as they say, not in time at all! — Juan Ramon Jimenez

People often say "Just look for the silver lining." But what do you say to the person surrounded by fog? They don't see a fluffy object in the sky, blocking the sun for a moment or two. But instead, they see everything as it was before, but through the murky, un-clarity of hopelessness. As if they were standing at the bottom of a grimy lake except able to breathe. But not wanting to because with each breath they grow numb from the cold loneliness. What if they're surrounded by a dreary blanket of darkness, made up of their own thoughts, too impenetrable for any light to break through? So what do you tell that person who, as far as the eye could see, only sees fog? A place where there is no silver lining peeking around the corner. Imagine a place where your only companion is the confusion you walk around with. — Sadie Turner

My sister will die over and over again for the rest of my life. Grief is forever. It doesn't go away; it becomes a part of you, step for step, breath for breath. I will never stop grieving Bailey because I will never stop loving her. That's just how it is. Grief and love are conjoined, you don't get one without the other. All I can do is love her, and love the world, emulate her by living with daring and spirit and joy. — Jandy Nelson

Love Dogs
One night a man was crying,
Allah! Allah!
His lips grew sweet with the praising,
until a cynic said,
"So! I have heard you
calling out, but have you ever
gotten any response?"
The man had no answer to that.
He quit praying and fell into a confused sleep.
He dreamed he saw Khidr, the guide of souls,
in a thick, green foliage.
"Why did you stop praising?"
"Because I've never heard anything back."
"This longing
you express is the return message."
The grief you cry out from
draws you toward union.
Your pure sadness
that wants help
is the secret cup.
Listen to the moan of a dog for its master.
That whining is the connection.
There are love dogs
no one knows the names of.
Give your life
to be one of them. — Jalaluddin Rumi

I can tell you that it's okay to feel whatever it is you're feeling right now. It's okay to miss him and it's okay to hurt and it's okay to feel lost-just as long as you come to me, or your friends, or your family, when all those feelings try to overwhelm you. Because in amongst all those feelings, some of you are going to be angry, and some of you will need someone to blame. It's okay to be angry. I can't tell you if it's right or wrong to feel blame, but what I can say is don't be angry for too long and don't hold on to the blame forever. That kind of anger can take away a piece of you, a piece of you that you might not get back. — Samantha Young

By now you will not be surprised to learn that Gaston Bachelard had a few things to say about the element of air. In a book called "Air and Dreams". he points out that we categorize many of our emotions by their relative weight; they make us feel heavier or lighter. Perhaps because uprightness is the human quality, we imagine human emotions arranged on a vertical scale from ground to sky. So sadness is weighed down and earthbound. joy is aerial, and the sensation of freedom defies the bonds of gravity. "Air," Bachelard writes, "is the very substance of our freedom, the substance of superhuman joy." Elation, effervescence, elevation, levity, inspiration: air words all, alveolated with vowels, leavening the dough of everyday life. — Michael Pollan

I can choose the subroutine and perform sadness. How is that different from what you are doing, except that you use the word feelings and I use the word feelings, out of deference for your cultural memes which say: there is all the difference in the world. I erase the word even as I say it, obliterate it at the same time that I initiate it, because I must use some word yet this one offends you. I delete it, yet it remains. — Catherynne M Valente

The way sadness works is one of the strange riddles of the world. If you are stricken with a great sadness, you may feel as if you have been set aflame, not only because of the enormous pain, but also because your sadness may spread over your life, like smoke from an enormous fire. You might find it difficult to see anything but your own sadness, the way smoke can cover a landscape so that all anyone can see is black. You may find that if someone pours water all over you, you are damp and distracted, but not cured of your sadness, the way a fire department can douse a fire but never recover what has been burnt down. — Lemony Snicket

This is not about how hot you are. That doesn't make someone any more or any less desirable. I believe there is a soul mate for everyone because I found mine. Attraction is only the smallest part of when it happens to you. It may be the initiating factor, but it isn't what seals you to them. There is a deep, sad part of you that opens showing what you are all about inside and out. First, you are afraid. Then, that fear and sadness gets pushed out by an overwhelming urge to give everything of yourself. Yet, you still hold back. At some point, you come to reality and it hits you who you're with. It's the one you've been waiting for. The one who can break you into a thousand pieces with one look. One word. One action. Cas can destroy me if he really wanted to. — Cyndi Goodgame

He was always saying he deserved better. Better than this, anyway. I would nod and agree with him, but I never told him what I wanted to tell him, which was, hey, Deepak, when you say that you deserve better, even if I agree with you, you are kind of also implying that I don't deserve better, which, maybe I don't, maybe this is about where I belong in the grand scheme of things, in terms of high-end low-end for me as a person, but I wish you wouldn't say it because whenever you do, it makes me feel a sharp bit of sadness and then, for the rest of the day, a kind of low-grade crumminess. — Charles Yu

And?" he murmurs.
"And . . . sapphire." My voice fades into a whisper.
"For the angel of Joy."
"Joy?" Magiano smiles, gently this time.
"Yes." I look down, overwhelmed by sudden sadness.
"Because I can see so much of it in you. — Marie Lu

You feel like everyone hates you if you've got a good life, now I feel maybe it's allowed because I've had my share of sadness. — Stella McCartney

Death, I discovered that day, is not frightening, because it is utterly still. And it is still because death, when it comes, is always over. There's only terror in it if you fear it and ever since my first death, Wes' death, I have never feared it. It is simply the end of a story, and if you've loved the story then it is sad. And sometimes, as it was with Wes, it is an agony of sadness. — Michael Morpurgo

We do this thing. We open our hearts to the world around us. And the more we do that, the more we allow ourselves to love, the more we are bound to find ourselves one day - like Dave, and Morley, and Sam, and Stephanie - standing in the kitchen of our live, surrounded by the ones we love, and feeling empty, and alone, and sad, and lost for words, because one of our loved ones, who should be there, is missing. Mother or father, brother or sister, wife or husband, or a dog or cat. It doesn't really matter. After a while, each death feels like all the deaths, and you stand there like eveyone else has stood there before you, while the big wind of sadness blows around and through you.
"He was a great dog," said Dave.
"Yes," said Morley. "He was a great dog. — Stuart McLean