Quotes & Sayings About Sadness And Hurt

Gail had a baby named Ned who was four months old, and a new look of baffled hurt, a left-behind sadness, like she saw that the great world kept spinning onward and away while she'd overnight become glued to her spot. — Daniel Woodrell

Every widow wakes one morning, perhaps after years of pure and unwavering grieving, to realize she slept a good night's sleep, and will be able to eat breakfast, and doesn't hear her husband's ghost all the time, but only some of the time. Her grief is replaced with a useful sadness. Every parent who loses a child finds a way to laugh again. The timbre begins to fade. The edge dulls. The hurt lessens. Every love is carved from loss. Mine was. Yours is. Your great-great-great-grandchildren's will be. But we learn to live in that love. — Jonathan Safran Foer

And they can't understand, what hurts more - Missing the other person, or pretending not to. — Khadija Rupa

The death of these people might have changed the world, Grace, so we might have changed the world, Grace, so we sometimes have to look at death not as something sad, but as something to be glad for. Sometimes death changes our lives in ways we never expect. It can bring with it every emotion; we have to learn to recognize the ones that help us and the ones that hurt us. And we also have to be willing to accept that with everything else, death also brings with it love. That is why we must always be grateful and appreciate it, even if it brings some sadness with it. — S.L. Naeole

When I was excited about life, I didn't want to write at all. I've never written when I was happy. I didn't want to. But I've never had a long period of being happy, Do you think anyone has? I think you can be peaceful for a long time, When I think about it, if I had to choose, I'd rather be happy than write. You see, there's very little invention in my books. What came first with most of them was the wish to get rid of this awful sadness that weighed me down . I found when I was a child that if I could put the hurt into words, it would go. It leaves a sort of melancholy behind and then it goes. — Jean Rhys

I learned that it is very easy to lose yourself in the pain. Pain comes, it seduces you, it plays with you, and you identify with it to the point that you start to believe this is how life is. When you feel that heaviness in your heart, most of the time the parameters of pain and relief become blurry, and it is very easy to stay stuck in what you already know, pain. We lose our memory and forget the peaceful moments when everything was light and gravity was an ally. It's okay to feel hurt - it's human. It's important to feel, but you cannot cling to sadness, distress, or bitterness for too long, because they will inevitably destroy you. — Ricky Martin

Emotions are a form of energy in motion. They signal us of a loss, a threat or a satiation. Sadness is about losing something we cherish. Anger and fear are signal of actual or impending threats to our well-being. Joy signals that we are fulfilled and satisfied. Whenever a child is shamed through some form of abandonment, feelings of anger, hurt and sadness arise. Since shame-based parents are shame bound in all their emotions, they cannot tolerate their children's emotions. Therefore, they shame their children's emotions. When their emotions are shamed, children numb out, so they don't feel their emotions. — John Bradshaw

The sadness is that words hurt and can cause many a conflict, however when used for good they create waves of optimism and hope. — Paul Isaacs

Everyone keeps telling me that time heals all wounds, but no one can tell me what I'm supposed to do right now. Right now I can't sleep. It's right now that I can't eat. Right now I still hear his voice and sense his presence even though I know he's not here. Right now all I seem to do is cry. I know all about time and wounds healing, but even if I had all the time in the world, I still don't know what to do with all this hurt right now. — Nina Guilbeau

If you feel like you're growing distant from your soul, come back to your home and go to a sacred mountain. Stay at that mountain. Stay at that mountain until you gain strength from a rock with warm sunlight, wash away the hurt and sadness of the world in a gently flowing stream, and the trees, that wave their hands to you like a warm friend, will lend you wisdom. — Ilchi Lee

In a place that feels safe and private, constructively express your sadness by allowing yourself to cry. While crying, acknowledge your hurts and losses. Don't indulge any negative thoughts about yourself. Just keep telling yourself, "I'm fine. It's okay to cry. I just feel sad." You'll immediately feel washed clean, even joyful. — Jude Bijou

A little pain now and then is normal;
The wounds will heal, and then we'll be okay.
Life goes on, but not forever,
So why should we? — Margo T. Rose

And Bill saw the sadness. The wounds of sadness. And Bill saw the hurt. The wounds of hurt. Bill saw the wounds. And Bill felt the fear. Their wounds and their fear. And Bill smiled. And Bill said, There will always be times when we get beaten, boys. There will always be times when we lose. But important thing is what we take away from that beating, what we learn when we lose, boys. Because we'll always learn more from a defeat than a victory. Remember that, boys. Remember that. And learn it, boys. — David Peace

It is true that I am a person with black pockets of evil and hatred in my heart. There are underground places inside of me — Lynda Barry

She wanted to kiss the hurt away, but knew from her own life that it would always be there. The sadness would remain, but it would exist next to new, buoyant memories. He had come through his own fiery trial as she had hers, not unscathed, but forged into something altogether different and stronger. — Sharon Kay

(His) sadness grew; it became a rock inside him, pulling him down. He carried the sadness everywhere, morning, noon, and night. It hurt to breathe. — Kevin Henkes

No tears come, only memories. Memories and regrets. — Anna Todd

It doesn't mean anything;
It doesn't change anything,
Except the way I see myself,
And it's not supposed to do that.
I shouldn't feel this way;
I should cry this way,
But I kind of do.
Yeah, I kind of do. — Margo T. Rose

Betrayal eats into you like maggots on road-kill. Forgiveness is an illusion, because you can never forget what was done to you. You're stuck in that moment; you haven't got 4 x 4 in your car, so there's no moving on away from the deep pit of sadness and hurt. It dominates your every thought, every waking moment, dragging you down. — Cindy Vine

Who wants that? I'd rather choose to fall in love and be hurt. Sometimes I can't even sleep because I love someone too much. And there's always sadness in our lives. It's that sad feeling that keeps us going. - Usagi/Sailor Moon — Naoko Takeuchi

Abandonment is at the core of addictions. Abandonment causes deep shame. Abandonment by betrayal is worse than mindless neglect. Betrayal is purposeful and self-serving. If severe enough, it is traumatic. What moves betrayal into the realm of trauma is fear and terror. If the wound is deep enough, and the terror big enough, your bodily systems shift to an alarm state. You never feel safe. You're always on full-alert, just waiting for the hurt to begin again. In that state of readiness, you're unaware that part of you has died. You are grieving. Like everyone who has loss, you have shock and disbelief, fear, loneliness and sadness. Yet you are unaware of these feelings because your guard is up. In your readiness, you abandon yourself. Yes, another abandonment. — Patrick J. Carnes

The causes of familial discord and distance are countless, but the results are often the same: secrecy, blame, sadness, hurt, confusion, and feelings of loss and grief. — Sharon Salzberg

Tears are perhaps 1% water but 99% emotions. They contain hurt, pain, sorrow, disappointment, sadness ... so cry sometimes and let go of the feelings welling in your heart. Crying won't necessarily solve your problems but it will make you feel better. — Rita Zahara

The sky was so blue I couldn't look at it because it made me sad, swelling tears in my eyes and they dripped quietly on the floor as I got on with my day. I tried to keep my focus, ticked off the to-do list, did my chores. Packed orders, wrote emails, paid bills and rewrote stories,
but the panic kept growing, exploding in my chest. Tears falling on the desk
tick tick tick
me not making a sound
and some days I just don't know what to do. Where to go or who to see and I try to be gentle, soft and kind,
but anxiety eats you up and I just want to be fine. — Charlotte Eriksson

Again and again, I learn how much friendship enriches my life, bringing warmth, assurance, humour, inspiration, a sense of security. It depends on honesty, trust, loyalty. It's about giving. It's for sharing the good times, but also the tough times, hurt, grief, sadness. — Quentin Bryce

Stop saying hurt.' She turned on him; the wounded animal finally breaking free. 'You fall over on the pavement, that hurts; you stub your toe, that hurts; you trap your finger in a car door, shit, that hurts. You did not hurt me. James. It was like you took a razor and pressed down hard in the tenderest place. — Tan Redding

Life is sad and there is nothing we can do about it. All we can is to be vigilant about what we should not do. The worst thing we can do is to not feel the sadness, to not weep, to not acknowledge the hurt that sits at the core of the human heart. — Martha M. Moravec

I can tell you that it's okay to feel whatever it is you're feeling right now. It's okay to miss him and it's okay to hurt and it's okay to feel lost-just as long as you come to me, or your friends, or your family, when all those feelings try to overwhelm you. Because in amongst all those feelings, some of you are going to be angry, and some of you will need someone to blame. It's okay to be angry. I can't tell you if it's right or wrong to feel blame, but what I can say is don't be angry for too long and don't hold on to the blame forever. That kind of anger can take away a piece of you, a piece of you that you might not get back. — Samantha Young

Was I bitter? Absolutely. Hurt? You bet your sweet ass I was hurt. Who doesn't feel a part of their heart break at rejection. You ask yourself every question you can think of, what, why, how come, and then your sadness turns to anger. That's my favorite part. It drives me, feeds me, and makes one hell of a story. — Jennifer Salaiz

I remembered my mother's speech at my wedding. "In sickness and in sickness. That is what I wish for you. Don't seek or expect miracles. There are no miracles. Not anymore. And there are no cures for the hurt that hurts most. There is only the medicine of believing each other's pain, and being present for it." Who will believe my pain? Who will be present for it? — Jonathan Safran Foer

I'm a firm believer that ultimately the truth cannot hurt you. It can bring you pain, heartache, and sadness but it cannot destroy the person you are. It can bring you understanding of whom and what you are. — Martha Powers

Sometimes you have to give the hurt a noise and let it out. If you don't, it fills you up with its emptiness. — Kiera Cass

Sometimes when we're feeling sad, it's important just to feel the sadness. Like a snake shedding its skin, old feelings of remorse and regret and hurt and anger often have to come up in order to be released. On the other side we're a better person, capable of a happier life ... who we are when we're no longer burdened by the buried feelings that weighed us down, or the self - defeating patterns that the pain produced. — Marianne Williamson

If you ate nails, your stomach would hurt, and it's a good thing that it would. Eating nails is deadly, thus the pain is helpful. Like this, sadness, anger, and anxiety are not to be feared or shamed, but listened to and decoded. — Vironika Tugaleva

I left then too, more confused and hurt than ever and with a sadness tugging on my heart like a sinking anchor. If I wasn't careful, I would drown. — Mindee Arnett

Someone's sent
a loving note
in lines of returning geese
and as the moon fills
my western chamber
as petals dance
over the flowing stream
again I think of you
the two of us
living a sadness
apart
a hurt that can't be removed
yet when my gaze comes down
my heart stays up — Orson Scott Card

You can always say sorry but the real apology is when you hear the sadness in their voice and see the look in their eyes. And you realize that they have hurt themselves just as much. — Kid Cudi

It was just regular growing up, of course, the kind everyone does - but it still hurt him, I know, like the memory I have of the time he dropped me off at the train station when I was going back to Chicago. I could see him through the window of the train, but he couldn't see me through the tinted glass.
I waved, trying to get his attention as he walked up and down the platform trying to figure out where I was sitting. From up in the train, he looked so small. If he'd seen me, he would have smiled and waved, but he didn't know I could see him, and the sadness on his face was exposed to me then. He looked lost. He stood there on the platform a long time, even after my train started pulling away, still trying to catch a glimpse of me waving back. — Catherine Chung

Sometimes, hope is even harder to bear than grief. — Claudia Gray

If we understand many more things than other people, we owe it to our nervous system which is far more disturbed. One says 'I'm sad' but no one realizes what is the cause of his/her sadness; it may come from the stomach; or from a tune we have just listened to and which failed to impress us on the spot; or it may come from frustrated sexual desire ... It is not easy to see beyond symbolic forms of expression. People don't realize that you can negate the progress of humanity because your feet hurt. It is important to see beyond that which is given; and yet, once you see it, nothing matters. — Emil Cioran

Hurt that's not supposed to show, and tears that fall when no one knows. — Madonna Ciccone

Clenched Soul
We have lost even this twilight.
No one saw us this evening hand in hand.
While the blue night dropped on the world.
I have seen from my window
the fiesta of sunset in the distant mountain tops.
Sometimes a piece of sun
burned like a coin in my hand.
I remembered you with my soul clenched
in the sadness of mine that you know.
Where we you then?
Who else was there?
Saying what?
Why will the whole of love come on me suddenly
when I am sad and feel you are far away?
The book fell that always closed at twilight
and my blue sweater rolled like a hurt dog at my feet.
Always, always you recede through the evenings
towards the twilight erasing statues. — Pablo Neruda

I would prefer to die than to be depressed for depression can hurt you everyday and it'll last for a lifetime while on dying, you can only feel pain the moment you'll die. — Cedric Go

Are boys encouraged to express sadness, fear, or anxiety? In general, our society gives boys permission for one emotion: anger. If a boy is hurt or upset, he may be comforted briefly, but then he is told to stop crying and "be a man." This message usually implies he should hide his feelings. Boys and men are supposed to be solid unemotional rocks. Demonstrations of emotions are seen as "silly." Anger is seen as a sign of strength. Males are considered to be standing up for their rights if they react to a frustrating or undesirable event with anger. Outrage is often the only reaction to an injustice that is allowed from boys. — Meg Kennedy Dugan

And it made me hurt inside of my bones with sadness. Because in a life that is long and well lived there are sorrows and darkest doldrums that cannot be understood by those who live day to day like it could be any other. — Brian McGreevy

I remember a time when I was rejected for speaking my truth. The rejection hurt very much. I kept going over and over in my mind my motives for sharing my truth, and each time I realized that I had come from my heart. This person refuses to be my friend anymore. Over the years I have come to the feeling that Leo was able to access right away. This person is missing out on so much, for I am a loving person and a good devoted friend. I could have enriched this person's life. I no longer feel the personal pain of rejection, but the sadness for what my former friend is missing. I realized also from this experience that it is most important to speak one's deepest truth and to follow the calling of our heart. As we do so we are filled with an inner power and conviction to give the precious gift that we came to earth to give. — Joyce Vissell

Beware of sadness It can hit you It can hurt you Make you sore and what is more That is not what you are here for. — George Harrison

Last night, I realized that it is possible for love to die in an instant. It felt sickening to lie with you in the same bed and have your arms wrapped tightly around me. It no longer felt right. — Christine Celis

Well, it's true that I have been hurt in my life. Quite a bit. But it's also true that I have loved, and been loved. and that carries a weight of its own. A greater weight, in my opinion. It's like that pie chart we talked about earlier. in the end, I'll look back on my life and see that the greatest piece of it was love. The problems, the divorces, the sadness ... those will be there too, but just smaller slivers, tiny pieces. — Sarah Dessen

Once upon a time, I lost everything and I was so alone. The sadness, the hurt, it all seemed so infinite. When you're wandering alone in a storm, you can't see the end, or if there even is one, and how close it might be.
I'm still wandering, but maybe I don't feel so lost now.
I'll keep trying. I promise. — Kelley York

Mrs. Threadgoode laughed at the thought. Oh honey, I've buried my share, and each one hurt as bad as the last one. And there have been times when I've wondered why the good Lord handed me so many sorrowful burdens, to the point where I thought I just couldn't stand it one more day. But He only gives you what you can handle and no more ... and I'll tell you this: You cain't dwell on sadness, oh, it'll make you sick faster than anything in this world. — Fannie Flagg

Lock looked down at the green wooden floor between his black boots. "I can't blame you for what you feel, my lady. But I can't help what I feel, either." "I'm so sorry." Kat put a hand on his knee to comfort him. Then she pulled it away quickly. "Oh, I didn't think. Did that hurt you just now? Me touching you without Deep being here?" "A little." Lock gave her a sad smile and put her hand back on his knee. "But it's worth it." "That's sweet." He looked so dejected and his feelings of sadness and loss were so overwhelming, Kat felt like she was going to cry if they sat that way much longer. — Evangeline Anderson

Once upon a raindrop, I landed on Depression. My umbrella broke and broke me with it's bones. It hurt but didn't, and it eased my rain. Curious a little afraid, I tried it once again. Bitter feeling, my starburst shrunk with fear. Sadness filled me up and now I'm here. Repeat, repeat, feeling numb and blue. Cutting became my flight from Depression to Okay and I pushed through. Though a bad solution, it became the one. It's lasted years, it's never done. Once upon a raindrop, I smile and blink a tear. Sometimes my plane flies me back to Depression and cutting then appears. I try and try to stop, but I always round the bend. I can stay on Okay for months, but then I reach an end. It's been a rough road, maybe it will end. It's been a rough road, I know cutting's not my friend. So my starburst searches for solutions, not sure which to choose. And once upon a raindrop, I might land in Happy's shoes. — Alysha Speer

The moment you realize that life will hurt more than your death. While existing, we're forced to become acquainted with sadness. There's no antibiotic for the ridding of distress, and no alleviation of these intervals of pain we must encounter. Behind our eyes, are all these things: our stories, our dreams, our deficiencies, and our scars. Today would leave a scar. — Crystal Woods

This was not the way to think things out for himself, and that was what he had to do. Take each piece of happening that, by itself, was just a meaningless hurt and find its place in the big picture. Do it over and over and over, because that way one came to understand things, and they hurt less. He had ... come to understand a lot and the knowledge he now held within himself was not made of sharp, separate hurts. It was just one big, heavy sadness. It made him stand very straight, braced against the weight in his heart proudly ... Each bit of knowledge he had gathered, each new hurt he had mastered, made him lift his chin a little higher, hold himself more closely knit and proud, because he had found out all by himself that his pride could be used as a shield to soften and deflect each new blow. His proud, strong body, his still, calm face, was the shield; he had no other weapon against the monsters in this dark tunnel of time that was so much like the shivery, scary part of a story. — Kate Seredy

When she reached me, she stopped and kissed my father on the cheek before taking my hand. However, when I looked in her eyes I saw a twinge of sadness, and it pained me to my core. I squeezed her hand, not to hurt her, but to tell her I saw and I didn't like it. I wanted her to be happy. I would let her pick anyone in the church and kill them if it made her smile. — J.J. McAvoy

It just gets harder," I said, understanding completely and stepping closer to him. "And it gets old to everyone around you. People get tired of you bringing it up. People get burdened by your sadness. So you act like it doesn't hurt anymore. Just so you can stop people from worrying about you. Just so you won't annoy anyone with your grief. — Brittainy C. Cherry

We can all of us be hurt, and no one is exclusively safe from worry and sadness. — Patrick DeWitt

The worst type of crying wasn't the kind everyone could see
the wailing on street corners, the tearing at clothes. No, the worst kind happened when your soul wept and no matter what you did, there was no way to comfort it. A section withered and became a scar on the part of your soul that survived. For people like me and Echo, our souls contained more scar tissue than life. — Katie McGarry

I wonder what freezes
the flurry of hurt on her cold-
flushed cheeks, if his touch is
a salve or the shattering. — Beth Morey

If love were human I would've set them on fire by now - a screaming blaze of smoke and flesh. I'd breathe in the blackness once more just to feel love's destruction, its mortality filling in the hollow of my ribcage without a heart. — Piper Payne

Baby you're the only light I ever saw. I make the most of all the sadness, you be a bitch because you can. You try to hit me just to hurt me so you leave me feeling dirty 'cause you can't understand. We're going down and you could see it to ... we're slow dancing in a burning room!!! — John Mayer

Al Gore, best described by CNN sound tech Mark A. as "amazingly lifelike"; Steve Forbes, with his wet forehead and loony giggle; G.W. Bush's patrician smirk and mangled cant; even Clinton himself, with his big red fake-friendly face and "I feel your pain." Men who aren't enough like human beings even to hate-what one feels when they loom into view is just an overwhelming lack of interest, the sort of deep disengagement that is often a defense against pain. Against sadness. In fact, the likeliest reason why so many of us care so little about politics is that modern politicians make us sad, hurt us deep down in ways that are hard even to name, much less talk about. It's way easier to roll your eyes and not give a shit. You probably don't want to hear about all this, even. — David Foster Wallace

Just before you went into the ICU, I started to feel this ache in my hip." "No," I said. Panic rolled in, pulled me under. He nodded. "So I went in for a PET scan." He stopped. He yanked the cigarette out of his mouth and clenched his teeth. Much of my life had been devoted to trying not to cry in front of people who loved me, so I knew what Augustus was doing. You clench your teeth. You look up. You tell yourself that if they see you cry, it will hurt them, and you will be nothing but A Sadness in their lives, and you must not become a mere sadness, so you will not cry, and you say all of this to yourself while looking up at the ceiling, and then you swallow even though your throat does not want to close and you look at the person who loves you and smile. He flashed his crooked smile, then said, "I lit up like a Christmas tree, Hazel Grace. The lining of my chest, my left hip, my liver, everywhere. — John Green

The real you is not sad, angry, depressed, ashamed, hurt, bitter or lost. These things are not real. They feel real but they're not. As spiritual beings living a brief human existence, this is not who we are. We are beautiful, radiant, joyful and loving. — Sue Fitzmaurice

If there is anything certain in life, it is this. Time doesn't always heal. Not really. I know they say it does, but that is not true. What time does is to trick you into believing that you have healed, that the hurt of a great loss has lessened. But a single word, a note of a song, a fragrance, a knife point of dawn light across an empty room, any one of these things will take you back to that one moment you have never truly forgotten. These small things are the agents of memory. They are the sharp needle points piercing the living fabric of your life.

Life, my children, isn't linear where the heart is concerned. It is filled with invisible threads that reach out from your past and into your future. These threads connect every second we have lived and breathed. As your own lives move forward and as the decades pass, the more of these threads are cast. Your task is to weave them into a tapestry, one that tells the story of the time we shared. — Stephen Lee

And it was at this time that Sir Myles died of his hurt, for it is often so that death and misfortune befall some, whiles others laugh and sing for hope and joy, as though such grievous things as sorrow and death could never happen in the world wherein they live. — Howard Pyle

I told myself that if I didn't care, this wouldn't have hurt so much - surely that proved I was alive and human and all those touchy-feely things, for once and for all. But that wasn't a relief, not when I felt like a skyscraper with dynamite on every floor. — Jodi Picoult

So much of life hurt, so much of it had been lost. The only way I knew how to survive was to shut everything off, or at least try to. To bury everything I felt down deep inside me, hiding the happiness along with the sadness. But it was killing me. I was exhausted from fighting it, from trying to keep everything inside me inside. And as much as I'd tried to do this all on my own, the one thing I knew for sure was that I couldn't. I needed people. — Amanda Hocking

He turned and saw her. Ah! She was lovely, lovelier now than ever he thought. But he could not speak to her. He could not interrupt her. He wanted urgently to speak to her now that ames was gone and she was alone at last. But he resolved, no; he would not interrupt her. She was aloof from him now in her beauty, in her sadness. He would let her be, and he passed her without a word, though it hurt him that she should look so distant, and he could not reach her, he could do nothing to help her. And again he would have passed her without a word had she not, at that very moment given him of her own free will what she knew he would never ask, and called to him and taken the green shawl off the picture frame, and gone to him. For he wished, she knew, to protect her. — Virginia Woolf

Only now, standing with him, I realized it wouldn't be enough. It would only hurt more now, knowing exactly what I could never have again. I would never make love with Seth again, never have these intimate moments of comfort and rapport. He wasn't mine anymore. He never could be again. — Richelle Mead

God loves me enough to let me go through all the lessons I came here to learn, even the ones that hurt the most. His presence doesn't deny me. It's always there to help me see and understand what I came to this planet to learn. — Melody Beattie

I have to go home, Masi.
You are my home, bella. I am lost without you. He couldn't speak. There were no words to recoil the loss consuming him. Massimo brought his hands up to her face. Kissing her one last time. He had to for his sanity. And he did with great passion, knowing he'd hurt her face when she kissed him back. But she did. He heard the cry in her throat as their tongues danced. Warm tears touched his palms as they continued to kiss. His fingertips were wet with sadness. He kept on kissing her. Unable to stop, he needed ten more seconds. Ti amo, I love you. Please don't leave. I've waited my whole life for you. When he pulled his face back, she cried, and he realized he did also. — Avery Aster

He chuckled. "I cannot speak for other men, but I want the woman who stumbles over a word like virgin and can say whore without raising a blush." His smile faded and he spoke soberly. "Your soldier ... your first love ... and every circumstance that followed in some way brought you to me, and while I can wish that you had never had your heart hurt, that you had never suffered even a moment of doubt, of pain, of sadness ... of betrayal, I also know that you would in some way be changed. It would have made your life different. Mine also." North gave her hand a light squeeze. "Whether we are shaped by the circumstances of our lives, or by our perceptions of them, I still find I very much admire the shape you have become. — Jo Goodman

When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future. — Louise Hay

Enraged
I throw myself to the ground and I scream,
my best friend is gone, this world is so mean.
I cry as I pound my fists on his grass,
I'm very upset that our time went so fast.
My heart beats faster than ever before,
my tears unstoppable, I'm hurt to the core.
There are no words people can say,
that will ease my excruciating pain.
I don't understand why you had to go.
You leaving me, we just didn't know.
I'll make it somehow, I'll start anew.
But, there is no way I can replace you.
I struggle to make it through each day,
and retain my sanity in this foggy haze.
The sadness and pain that I display,
is because God decided to take you away. — Michele Lena Lucy

Eyes so young, so full of pain ... Two lonely drops of winter rain ... And no tear could these eyes sustain ... For too much had they seen. — Shaun Hick

Things hurt.. accepted. Shedding tears.. accepted. Sadness.. accepted.. But to quit and make your work suffer.. not at all accepted.. — Himmilicious

The parts of me that hurt the worst want me to write something for them, but I can't. I don't know what to say. I'm lost in all this sadness, and so are they. — Ashly Lorenzana

Kiana loved birds," Breena told him late one dusky evening. "When she was just a few summers old, she would run beneath them as they flew, her chubby arms stretched out as if tmo take flight alongside them." She sniffed and wrapped her arms around her stomach. "A few weeks before the attack, she told me that she was still going to fly one day. 'I look at the birds, and I see freedom,' she said. 'To soar above the hurt of the world, to be too high for the wars of men to touch you: that is what it means to fly. — Elizabeth Wilson

It's total bullshit. I hate it when people make sadness all deep and beautiful and, like- profound. That's the word it's not profound. It's not beautiful. It sucks. It sucks balls. I think it makes non-sad people feel better. Like, they think if must be a good thing to be sad, because you're getting all this insight into real life and pain or whatever. Like how people say tears are like rain. Fuck off. Tears are just tears and they make your eyes hurt and they won stop when you want them to and ugh you get all those arty photos of girls crying - it's always girls, have you noticed?- and it's so beautiful and tasteful and moving. When the reality is your face goes all blotchy and your nose runs and you can taste it every time you breathe'
'Taste what?'
'It. Pain. Sadness. I'm just saying that sadness isn't beautiful and if it looks that way, it's a lie. — Sara Barnard

I was fighting with Thoby on the lawn. We were pommelling each other with our fists. Just as I raised my fist to hit him, I felt: why hurt another person? I dropped my hand instantly, and stood there, and let him beat me. I remember the feeling. It was a feeling of hopeless sadness. It was as if I became aware of something terrible; and of my own powerlessness. I slunk off alone, feeling horribly depressed. — Virginia Woolf

Tears are handy for washing away troubling and sad feelings. But when you grow up, you'll learn that there are things so sad, they can never be washed away by tears. That there are painful memories that should never be washed away. So people who are truly strong laugh when they want to cry. They endure all of the pain and sorrow while laughing with everybody else. — Hideaki Sorachi

Oh, sometimes I think it is of no use to make friends. They only go out of your life after awhile and leave a hurt that is worse than the emptiness before they came. — L.M. Montgomery

Much of my life had been devoted to trying not to cry in front of people who loved me, so I knew what Augustus was doing. You clench your teeth. You look up. You tell yourself that if they see you cry, it will hurt them, and you will be nothing but a Sadness in their lives, and you must not become a mere sadness, so you will not cry, and you say all of this to yourself while looking up at the ceiling, and then you swallow even though your throat does not want to close and you look at the person who loves you and smile. — John Green