Running Mental Quotes & Sayings

Hey, Mom, I'm a married woman now. I want to have ten babies and live here forever and ever.
How weird is that? It's almost ROMANTIC.
And then I realized that my sister was trying to LIVE a romance novel.
Man, that takes courage and imagination. Well, it also took some degree of mental illness, too, but I was suddenly happy for her.
And a little scared. — Sherman Alexie

Recognize that it is not really possible to steadily help others when we ourselves are not in good physical, mental, or emotional state. We may be able to carry on for a while, but sooner or later we end up feeling depleted, discouraged, or weak. We cannot keep on giving when we are running on an empty tank. We need to be solid. — Nhat Hanh

In a well-run mental household there ought to be a thorough cleaning at the threshold of consciousness a few times a year. — Karl Kraus

Fighting is 90% mental. There are people who run from the fire and there are people that turn around and run to the fire. — Frank Shamrock

The ubiquitous semi-sentient utility routine running in her macrocellular clusters responded immediately by unfolding a basic array of mental icons, slender lines of blue fairy light that superimposed themselves within her wobbly vision. She frowned. If she was reading their efficiency modes correctly, her biononics had — Peter F. Hamilton

When one devotes oneself to meditation, mental burdens, unnecessary worries, and wandering thoughts drop off one by one; life seems to run smoothly and pleasantly. A student may now depend on intuition to make decisions. As one acts on intuition, second thought, with its dualism, doubt and hesitation, does not arise. — Nyogen Senzaki

I discovered that running actually gave me both physical and mental clarity. I love it. — Mallika Chopra

Why is it alright to be going around, going mental with a gun, shooting all the monkeys and killing them? Because one day we're going to run out. — Karl Pilkington

Myles kisses me back, almost hesitating before he does.
But I don't give him the chance to stop me. It's like it's not me doing these things, but some piece of myself that's been hidden away until now and has taken advantage of my current mental state to emerge. A part of my brain, or heart, or soul that needs to keep my lips moving against his, that's running my hands through his smooth, soft hair, that's pressing my body against his.
And it wants more.
For a second, I'm sure Myles is going to pull away, but I push my body harder into him, circling my arms around his waist as his hands stroke my hair gently, like he's not sure what else he's supposed to do with them. He's close. So close I can feel every muscle in his chest, every whisper of a breath he lets in or out.
I don't know how we end up on the bed ... — Nikki Rae

I found that to build mental toughness, you need to inconvenience yourself. The early morning runs, if you hate early mornings. The late night runs, if you hate late nights. The snowy cold, the worst conditions you can get, put yourself in those and really make it inconvenient and you start to get a genuine expectation of winning for the price you have to pay. — Chael Sonnen

I've discovered that numerous peak performers use the skill of mental rehearsal of visualization. They mentally run through important events before they happen. — Charles Garfield

Mordak has the mental clarity to recognise that when it comes to running a bureaucracy, Elves can achieve a degree of blinkered ruthlessness that makes goblins look like teddy-bears. — Tom Holt

Running is 80 percent mental. — Joan Benoit

Endurance running was my passion , my ride. So here, I was in the driver's seat, running for two days straight pushing the mental and physical limits striving to be better, to go farther, to give more. — Dean Karnazes

Too many people have refused to begin running or have quickly dropped out of running programs because they 'have no talent for it.' Ridiculous. Talent has nothing to do with it. The only thing that matters is mental discipline. — Amby Burfoot

Racing serves as a formal demonstration of your ability to ride the three-headed monster. The first monster is your physical preparation-lifting weights for strength, running for endurance, working on your technique. The second monster is your mental preparation-all our jabbering about humility, battling for your life, taking complete responsibility for the outcome. The last monster is your X Factor, your soul, your courage. Taken altogether, I call this three-headed monster the Process of Winning. — Brad Alan Lewis

By taking just a few extra seconds to stay with a positive experience - even the comfort in a single breath - you'll help turn a passing mental state into lasting neural structure. Over time, you can fill up your inner storehouse with the strengths you need, such as feeling at ease rather than irritable, loved rather than mistreated, and resourced rather than running on empty. — Rick Hanson

I am glad I am an optimist. The pessimist is half-licked before he starts. The optimist has won half the battle, the most important half that applies to himself, when he begins his approach to a subject with the proper mental attitude. The optimist may not understand, or if he understands he may not agree with, prevailing ideas; but he believes, yes, knows, that in the long run and in due course there will prevail whatever is right and best. — Thomas Buckner

Some seek the comfort of their therapist's office, other head to the corner pub and dive into a pint, but I chose running as my therapy. — Dean Karnazes

I believe God has instilled in us a craving, a deep desire to run with Him on a fantastic adventure, yet many of us crawl along in life without even a glimpse of our hidden passion. There has to be a reason for living. There must be a Camelot, a hidden Utopia where we can rest from our personal campaigns. Fantasy opens our eyes to a better place, a shining city we do not yet know. And these stories provide a mental bridge to that city as we pursue horizons we could never distinguish with our physical eyes. — Bryan Davis

I don't have great running technique, but I like to run. I've heard from countless people that the last six miles of the marathon is all mental. But what better city to have this in than New York City where there are millions of people there supporting you? — Apolo Ohno

Though sporting a hideous mustache is in no way comparable to the physical pain and mental suffering men with these diseases endure, Movember still forces participants to challenge their manhood on a daily basis. Growing a moustache for men's cancer isn't as feel-good an activity as running a marathon for a cure. — David Sax

Hardly anything can be more important in the mental training of a child than the bringing him to do it in its proper time, whether he enjoys it or not. The measure of a child's ability to do this becomes, in the long run, the measure of his practical efficiency in whatever sphere of life he labors. — Henry Clay Trumbull

He wondered what part of Meridith's childhood had left her afraid of something as natural and necessary as love. Was it her mother's mental illness? T. J.'s leaving her? If she'd only open up to him, maybe he could help her sort it out. He was a patient man. He'd wait her out, love her until she realized he was safe. But she was unwilling to try. Wanted to run as far and fast as she could from what he offered. What was he supposed to do? He couldn't make her try, force her to shed her fears. If only he could make her see what she was missing. But he was running out of time. He was nearly finished with the house, had two weeks, tops, if she didn't kick him out first. And soon after that she was leaving the island. And — Denise Hunter

I've been doing a lot of yoga to help with my running, recovery, and mental clarity. It works great for me. — Angie Martinez

There was something wrong with me. The human body doesn't want to get hurt. We're programmed to feel squeamish at the sight of blood. Pain is a careful orchestration of chemical processes so that we keep our body alive. Studies have shown that people born with congenital analgesia
the inability to feel pain
bite off the tips of their tongues and scratch holes in their eyes and break bones. We are a wonder of checks and balances to keep running. The human body doesn't want to get hurt. There was something wrong with me, because sometimes I didn't care. There was something wrong with me, because sometimes I wanted it. We fear death; we fear the void; we scrabble to keep our pulses. I was the void. What are you afraid of? Nothing ... I wasn't meant to live, probably. This was why I was wired this way. Biology formed me and then took a look and wondered what the hell it was thinking and put in a mental fail-safe. In case of emergency pull cord. — Maggie Stiefvater

out of sight, out of mind, right? That motto is just a
temporary fix - until you're forced to come face to face with what you've been running from. That's when
the mental walls you've built to hide behind come crashing down in one hard blow. — Penelope Ward

The relation of eugenics to British psychiatry bears examination. The primary controlling body for psychiatry in England is the British National Association for Mental Health (NAMH), formed in 1944, and initially run by the mentally unstable Montagu Norman, previously of the Bank of England. The group originally met at Norman's London home, where he and Nazi Economics Minister Hjalmar Schacht had met in the 1930s to arrange financing for Hitler. — Jim Keith

Maybe my time's running out, but at least I'm living. And if that's what it is for you, being here inside where nothing ever happens, where you think you're safe, then stay. Stay right here and you let me know how that works for you.
Bacause I'm gessing it'll never be enough. — John Corey Whaley

What if you can't do what you once did, like run and jump up and down? You can walk, which is also good for your mind and mental attitude. You can do simpler exercises, like getting up and down from a chair without using your hands. You can stay fairly flexible. The most important thing is to not become sedentary. — Richard Simmons

What sphinx of cement and aluminum bashed open their skulls and ate up their brains and imagination? Moloch! Solitude! Filth! Ugliness! Ashcans and unobtainable dollars! Children screaming under the stairways! Boys sobbing in armies! Old men weeping in the parks! Moloch! Moloch! Nightmare of Moloch! Moloch the loveless! Mental Moloch! Moloch the heavy judger of men! Moloch the incomprehensible prison! Moloch the crossbone soulless jail-house and Congress of sorrows! Moloch whose buildings are judgment! Moloch the vast stone of war! Moloch the stunned governments! Moloch whose mind is pure machinery! Moloch whose blood is running money! Moloch whose fingers are ten armies! Moloch whose breast is a cannibal dynamo! Moloch whose ear is a smoking tomb! — Allen Ginsberg

Chris would use the spiritual aspect to try to motivate us. He'd tell us to think about all the evil in the world, all the hatred, and imagine ourselves running against the forces of darkness, the evil wall that was trying to keep us from running our best. He believed that doing well was all mental, a simple matter of harnessing whatever energy was available. — Jon Krakauer

Mental will is a muscle that needs exercise, just like the muscles of the body. — Lynn Jennings

There may not be any romance to mental illness but who needs romance when the preferable route is agency? The prevailing conversation around mental health issues is agency and the lack thereof on the part of the mentally ill. But what do you do if you're a paid-up member of the mentally ill populace in question? Do you curl up into a ball and give up? No, you look for solutions. Ultimately, it's about keeping despair at bay and sometimes simple things like running, taking up a hobby, doing charity work, painting or, in my case, writing can be a galvanizing part of the recovery process. Keeping the brain and the body active can give life a semblance of pleasure and hope. This is what writing has done for me. I took every traumatic element of my condition and channelled it into something useful. — Diriye Osman

The fear of the drugs running out is managable-the fear of time running down isn't. — Ann Marlowe

It's all sort of dreams and it's all illusion. It's theater; it's not real. We're making up stories, you know, and people tend to run into you and believe you are your characters. And I suppose the funny thing is the longer you go, you do become sort of some version of [your characters]. You both diverge from them - you know - you live, but you also permanently inhabit that geography and that mental space - and so you do morph a little bit. We do become what we imagine. — Bruce Springsteen

The first mile is mental. The rest are all heart. — Summer Sanders

There's no magic to running far or climbing Everest. Endurance is mental strength. It's all about heart. — Bear Grylls

IF YOUR OVERALL SITUATION IS UNSATISFACTORY or unpleasant, separate out this instant and surrender to what is. That's the flashlight cutting through the fog. Your state of consciousness then ceases to be controlled by external conditions. You are no longer coming from reaction and resistance. Then look at the specifics of the situation. Ask yourself, "Is there anything I can do to change the situation, improve it, or remove myself from it?" If so, take appropriate action. Focus not on the hundred things that you will or may have to do at some future time but on the one thing that you can do now. This doesn't mean you should not do any planning. It may well be that planning is the one thing you can do now. But make sure you don't keep running "mental movies" that continually project yourself into the future, and so lose the Now. Any action you take may not bear fruit immediately. Until it does - do not resist what is. — Eckhart Tolle

In a way, we're all addicts by nature. — Shannon Mullen

It is as if my life were magically run by two electric currents: joyous positive and despairing negative
which ever is running at the moment dominates my life, floods it. — Sylvia Plath

Shortly after I began work with Teresa, I acquired another MPD client, a supposedly schizophrenic young man I will call Tony. He called in to the clinic on a day I was on telephone duty, saying he was having flashbacks of "ritual abuse." I did not yet know what that was. Tony became my client. He could be quite entertaining. I have a vivid memory of him as a three-year-old, "Tiny Tony," standing on his head on my office couch, and running down the hall to try unsuccessfully to make it to the bathroom. He had in his head the entire rock band of Guns'n'Roses, and I got to know Axl, the band leader, quite well. I remember the time Tony was in hospital and I went to visit him; Axl popped out and said, "Remember, we're schizophrenic in here! — Alison Miller

If I train the hardest, run the longest, go beyond what anyone else has the mental determination to do, I will be the winner. — Arnold Schwarzenegger

The toughest part of the whole damn sport is the X Factor. To me, the X factor is your soul. It's your courage. It's your unique driving force. Suppose for a moment that [you] and I were [running]. Suppose that in every possible way-physical and mental-we were identical. Which one of us would emerge as the champion? — Brad Alan Lewis

A chief cause of unhappiness is what I call mental movies. Mental movies are a misuse of the imagination. You know how it goes. You have a painful experience with someone, then run it over and over in your mind. You visualize what you said, what he did, how you both felt. As awful as it is, you feel compelled to repeat the film day and night. It is as if you were locked inside a theatre playing a horrible movie. — Vernon Howard

If I was lonely, if I was afraid of being alone, then why abandon myself? Why run to someone else looking to give myself the thing that only I could give? I wanted to escape myself because I felt empty, and the emptiness frightened me. But obviously, I was empty because I was always running out, running away. The only way to fill the emptiness was to remain, to take up residence in myself. — Norah Vincent

In this game he had acquired a great deal of muddled knowledge, more than one approximation and less than one certitude. And absence of energy, a curiosity that was too sharp to be crushed immediately, a lack of order in his ideas, a weakening of his spiritual boundaries, which were promptly twisted, an excessive passion for running along forked roads and wearying of the path as soon as he had started on it, mental indigestion demanding varied dishes, quickly tiring of the foods he desired, digesting almost all, but badly, was his state. — Joris-Karl Huysmans

Running is a road to self-awareness and reliance-you can push yourself to extremes and learn the harsh reality of your physical and mental limitations or coast quietly down a solitary path watching the earth spin beneath your feet. — Doris Brown Heritage

Running is a mental sport, more than anything else. You're only as good as your training, and your training is only as good as your thinking. — Lauren Oliver

Somehow I find the energy to continue the run. Part of the high that comes after finishing a long run is overcoming the wall, that point when your body crashes but your mind keeps moving you forward. — Shannon Mullen

My sense of urgency is very simple,' said the professor, 'I've remembered that much. It's because what I have to remember has to do with time running out. And that's what anxiety is, in a lot of people. They know they have to do something, they should be doing something else, not just living hand-to-mouth, putting paint on their faces and decorating their caves and playing nasty tricks on their rivals. No. They have to do something else before they die - and so the mental hospitals are full and the chemists flourishing. — Doris Lessing

I am, myself, a very poor visualizer and find that I can seldom call to mind even a single letter of the alphabet in purely retinal terms. I must trace the letter by running my mental eye over its contour in order that the image of it shall leave any distinctness at all. — William James

Sometimes a slight pace change is all you need to snap out of a mental or pyhsical funk. — Mark Plaatjes

Every quarterback can throw a ball; every running back can run; every receiver is fast; but that mental toughness that you talk about translates into competitiveness. — Tom Brady

World-class cereal-eating is a dance of fine compromises. The giant heaping bowl of sodden cereal, awash in milk, is the mark of the novice. Ideally one wants the bone-dry cereal nuggets and the cryogenic milk to enter the mouth with minimal contact and for the entire reaction between them to take place in the mouth. Randy has worked out a set of mental blueprints for a special cereal-eating spoon that will have a tube running down the handle and a little pump for the milk, so that you can spoon dry cereal up out of a bowl, hit a button with your thumb, and squirt milk into the bowl of the spoon even as you are introducing it into your mouth. The next best thing is to work in small increments, putting only a small amount of Cap'n Crunch in your bowl at a time and eating it all up before it becomes a pit of loathsome slime, which, in the case of Cap'n Crunch, takes about thirty seconds. — Neal Stephenson

That's the funny thing about running. The deceptive thing about it. It may seem mindless, but its really mental. If the minds strong, the body acts weak, even if its not. — Wendelin Van Draanen

In Haida's brain there must have been a kind of high-speed circuit built to match the pace of his thoughts, requiring him to occasionally engage his gears, to let his mind race for fixed periods of time. If he didn't - if he kept on running in low gear to keep pace with Tsukuru's reduced speed - Haida's mental infrastructure would overheat and start to malfunction. Or at least, Tsukuru got that impression. — Haruki Murakami

My heart keeps begging me for a reason to keep beating, but I'm running out of lies to tell it — Stephanie Ware