Running Endorphins Quotes & Sayings

To me, running is therapy. It's mood-altering and gets my endorphins going. It's also a great release and a great energy builder. — Natalie Morales

You know, there's endorphins in laughter, as there are endorphins in running in the park. — Marlo Thomas

Being in good physical shape is the best way to combat depression. You just have endorphins running around your body. It is the best anti-depressive that there is. — Chris Pratt

Running had always put me into a kind of trance. It was one of my first meditative experiences, and it let me escape from my self-berating, never-good-enough routine. Running produces endorphins that are calming; running lowers anxiety. I loved the feeling I had when I ran. It was shelter from the storm. — Colleen Saidman Yee

Running is a quick trigger for a good mood. The great thing about endorphins, you don't have to be in great shape to get them. — Mindy Kaling

People talk about the joy of running--of the endorphins and reaching a Zen-like clarity of mind. This had never happened to me. Mostly, all I thought about when I ran was how much further I had to go before I could stop. — Laura Morrigan