Quotes & Sayings About Running Away From Pain

I don't feel any shame I won't apologize if there ain't nowhere you can go running away from pain when you've been victimized tales from another broken home. — Green Day

...what if the transporting (to a pain-free place) is keeping me from transformation? What if my anger, my fear, my loneliness were never mistakes, but invitations? What if in skipping the pain, I was missing my lessons? Instead of running away from the pain, was I supposed to run towards it? ...Maybe instead of slamming the door on pain, I need to throw open the door wide and say, "Come in. Sit down with me. And don't leave until you've taught me what I need to know. — Glennon Doyle Melton

I hate that I got dealt shitty parents! I hate how you make me feel like scum! I hate that you're always running away from me! And I hate that I ever fucking gave you the power to destroy me! — Adriana Law

Ah, drink again This river that is the taker-away of pain, And the giver-back of beauty! In these cool waves What can be lost?
Only the sorry cost Of the lovely thing, ah, never the thing itself! The level flood that laves The hot brow And the stiff shoulder Is at our temples now. Gone is the fever, But not into the river; Melted the frozen pride, But the tranquil tide Runs never the warmer for this, Never the colder. Immerse the dream. Drench the kiss. Dip the song in the stream. — Edna St. Vincent Millay

Pay attention to the voice within ... Sometimes the voice of your conscience gets drowned out by crowd noise or by the pep rally of temptations. And your mind may put some selfish spin on the ball, rationalizing that it's okay to veer away from the ethical route. When we run into conflicts between ethical "shoulds" and our selfish "wants," we all argure out ways to con our conscience. But take pains to listen, because it has your best interests at heart. — Price Pritchett

Our personal demons come in many guises. We experience them as shame, as jealousy, as abandonment, as rage. They are anything that makes us so uncomfortable that we continually run away. We do the big escape: we act out, say something, slam a door, hit someone, or throw a pot as a way of not facing what's happening in our hearts. Or we shove the feelings under and somehow deaden the pain. We can spend our whole lives escaping from the monsters of our minds. All over the world, people are so caught in running that they forget to take advantage of the beauty around them. We become so accustomed to speeding ahead that we rob ourselves of joy. — Pema Chodron

When we're living as amateurs, we're running away from our calling - meaning our work, our destiny, the obligation to become our truest and highest selves. Addiction becomes a surrogate for our calling. We enact the addiction instead of embracing the calling. Why? Because to follow a calling requires work. It's hard. It hurts. It demands entering the pain-zone of effort, risk, and exposure. — Steven Pressfield

Most of us live in the past, carrying our hurts, guilts and fears. We have to face the pain we carry, lest we spend the rest of our lives running away from it or letting it run us. But the only place you'll ever meet the real is now-here. — Richard Rohr

His words held depth, but not enough to make her forget the desire to do something more than just leave the hospital alive. All she could think of now was the pain of running away. She'd left her family, left Prague behind out of fear. And still war had chased her to an ARP shelter in the heart of London. How could she run again? Something mattered in standing up to fight. — Kristy Cambron

I remind myself that I don't have the ability to completely manipulate reality to be exactly what I want it to be. So now that reality is antithetical to what I want, how I can feel into it and act skillfully rather than react? How can I choose my best course of action while not pretending I don't have the pain, or running away from the pain, or blaming someone else for the circumstances of my life? — Brad Willis

Some of us have a hard time believing that we are actually able to face our own pain. We have convinced ourselves that our pain is too deep, too frightening, something to avoid at all costs. Yet if we finally allow ourselves to feel the depth of that sadness and gently let it break our hearts, we may come to feel a great freedom, a genuine sense of release and peace, because we have finally stopped running away from ourselves and from the pain that lives within us. — Wayne Muller

To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape. — Alan W. Watts

It was amazing how many colors there were, all running into the gutter in a stream: a dozen shades of blue, twenty different reds, and all that black soot, like a nightmare given form, the insides of a heart, destroyed so easily, done away with before anyone could stop the damage, or salvage what was lost, or even try to save him. — Alice Hoffman

He would joke around, make a few friends, pretend that nothing bothered him, but he always ended up running sooner or later. It was the only thing that made the pain better - feeling like he was moving, getting father and farther away. — Rick Riordan

I learned to run toward the pain, not away from it. There is nothing like that feeling: pushing, your legs like two powerhouses, your cadence a seemingly effortless rhythm in sync with your mind, every emotional pain you ever experienced washed away by your power to endure. A personal thought I often have after a great run: The pain of running relieves the pain of living. — Jacqueline Simon Gunn

Running away from fear is fear; fighting pain is pain; trying to be brave is being scared — Alan Watts

For me, what Macbeth is about is people who cannot face their fears and pain and instead of facing them and going beyond, they just run away and they try to cover this with power and violence, but it doesn't work. — Marion Cotillard

Life ain't fair. It ain't. Not never. It's pointless and stupid and there's only suffering and pain and people who want to hurt you. You can't love nothing or no one cuz it'll all be taken away or ruined and you'll be left alone and constantly having to fight, constantly having to run just to stay alive. — Patrick Ness

I know that sometimes a lie is used in kindness. I don't believe it ever works kindly. The quick pain of the truth can pass away, but the slow, eating agonyof a lie is neverlost. That's a running sore — John Steinbeck

I was trying to take the easy way out by running away from everything. No matter the pain, I will keep living. So when I die, I'll feel I did the best I could. — Koala

When we seek to escape from inner conflict and pain, we are running away from unresolved childhood trauma or original pain. Most people with serious addictive natures who are in the process of recovery have found that trauma played a huge role in escalating their addictions. It certainly did for me. — Christopher Dines

I'll never let you go. Don't even think about running away. Don't give any other bastard so much as a passing glance. If you ever do that again, I'll really make sure to destroy you."
"I thought you said you'd let go of me, just a little while ago!"
"That was obviously bullshit, you dumbass! I was gonna lock you in a cage if you told to let you go. But, it all turned out for the best. Now we won't have to go through the pain in the ass of fighting over it. — Hajin Yoo

When there is pain, the animal instinct is 'fight or flight' (i.e., to either strike back or run away) - reflect instead. When you can calm yourself down, thinking about the dilemma that is causing you pain will bring you to a higher level and enlighten you, leading to progress. — Ray Dalio

Instead of turning our heads from pain, we merge with it, neither holding on to it nor pushing it away, becoming instead an instrument of transformation. Recently, on my early morning drive to a health club, I saw a deer in the middle lane, trying to get up, but obviously crippled. Her eyes looked confused and frightened. As I drove by, I breathed in her pain and breathed out a blessing. I could feel a dark cloud swirling inside of me, but I also had an image of a deer running freely in the woods. I can never know if it helped her, but something loosened inside of me. Instead of turning away from her pain, I joined her. It was then I realized more deeply the power of Tonglin...

When you feel hurt, confused, lonely, or sad, breathe into your pain, feel it, be with it, then breathe out an image of clarity, light, and a blessing. This alone will start to change your life. — Charlotte Kasl

If you can recognize and accept your pain without running away from it, you will discover that although pain is there, joy can also be there at the same time. Some — Thich Nhat Hanh

It appeared like their pain and suffering were combined feelings. But, feelings never did kill anyone. It was running away from feelings that lead to the absolute death of any relationship. — A.A. Gupte

What do we do after things fall apart? Do we run to the familiar once again? Do we attempt to numb the pain with distractions? What do we do after things fall apart? — Benyf

He ran his knuckles over her cheek as their gazes met and held. So much. He had been given so much.
The sound of their daughters' high-pitched laughter drew their gazes away from each other nd toward their children. The girls came running toward them, breathless and excited. Their hair was messed in tousled disarray, their gowns were smeared with dirt, their skin was flushed and rosy. They leaped onto the blanket, tumbling over each other like exuberant puppies as they wrapped their chubby arms about his neck. "Papa, Papa, we want a new game!"
Morgan thought for a moment, overcome with a profound sense of gratitude.
Of all he had been given, perhaps the most significant gift was a deep reverence for life, with all its pain and all its glory. Every loss had meaning. And every day was a new
reason for celebration. — Victoria Lynne

Sometimes the one who is running from the Life/Death/Life nature insists on thinking of love as a boon only. Yet love in its fullest form is a series of deaths and rebirths. We let go of one phase, one aspect of love, and enter another. Passion dies and is brought back. Pain is chased away and surfaces another time. To love means to embrace and at the same time to withstand many endings, and many many beginnings- all in the same relationship. — Clarissa Pinkola Estes

I'm too old for change," she explained. "I'm too old to pursue good health and new relationships. The past breathes for me. It is my life. You are young, Dr. Scarpetta. Someday you will see what it is like to look back. You will find it inescapable. You will find your personal history drawing you back into familiar rooms where, ironically, events occurred that set into motion your eventual estrangement from life. You will find the hard furniture of heartbreak more comfortable and the people who failed you friendlier with time. You will find yourself running back into the arms of the pain you once ran away from. It is easier. That's all I can say. It is easier." "Do — Patricia Cornwell

We live a pleasant life shopping at the Food Shoppe ... taking the kids to the Weinery-Beanery, ... and eating bran flakes .. and then, with no warning, we wake up one morning stricken with middle age, full of loneliness, dumb, in pain. Our work is useless, our vocation is lost, and nobody cares about us at all. This is not bearable. In despair, we go do something spectacularly dumb, like run away with Amber the cocktail waitress, and suddenly all the women in our life look at us with unmitigated disgust. — Garrison Keillor

Pain had levels. That was something that Lucy Blake had never known before. Since she had stowed away in the rear cab of this truck trailer as it rocked and rolled its way along the highway taking her God knew where, she had come to appreciate each and every level on this newly discovered spectrum. There was the dull level, the aching pain that was constant but dulled by the spiked adrenaline that flowed through her entire system. Next came the hello-I'm-still-here level. That was a really hard level to deal with because the pain-relieving adrenaline that she had been running on since she had ran for her life from her apartment had abandoned her. Stupid adrenaline. — Maia Dylan

You can run away from home But you can't run away from your pain I sit here alone There's always someone else to blame. — Ben Harper

Certainly, it is. Love is love, and loss is loss. We all love, and we all die, and everyone suffers the pain of grieving. The trick is to enjoy what you have while you have it. Not run like a bunny from the good things because they might be taken away sooner than you'd like. — Lynsay Sands

Don't run away from grief, o' soul/ Look for the remedy inside the pain/ because the rose came from the thorn/ and the ruby came from a stone. — Rumi

We should lean into the pain, instead of running away from it. — Debbie Macomber

She was half running away from the hall, and she knew that she had done something cataclysmic, and she wanted nothing more than to be swallowed up by the darkness and to disappear forever. — J.K. Rowling

At that moment, Bobbie Faye felt an unbridled hatred for every movie heroine who'd ever raced away from he villain in Jimmy Choo shoes, looking perfectly coiffed and ready for an afternoon tea. That was just wrong. When the pain finally got to her, she tossed pride way the hell away and pressed her free arm across her chest to hold her boobs a little steadier. Unfortunately, that shortened her reach and she was unable to block briars and limbs and vines at face-level. Unwilling to admit defeat, Bobbie Faye held her forearm across her breasts while twisting her wrist so that her hand flapped in front of her to help with deflecting the underbrush, all while holding her hair with the other hand. She hadn't quite perfected the coordination of running to flapping when Trevor glanced over his shoulder. As he turned away, she distinctly heard something that sounded a little too much like 'spastic, hobbled penguin. — Toni McGee Causey

The Buddha taught that flexibility and openness bring strength and that running from groundlessness weakens us and brings pain. But do we understand that becoming familiar with the running away is the key? Openness doesn't come from resisting our fears but from getting to know them well — Pema Chodron

She was not unacquainted with these sudden shocking illuminations, but they were among those experiences which are ever-new - like love, orgasms, or barking your shin. You never really got used to them.

This one wasn't the light that cleaves the darkness, the one bright shining truth that slashes through the murk and banishes all doubt, the divine radiance that heals all wounds before plodding Father Time gets his boots on. She had no faith in those counterfeit notions, though it wasn't the thing itself that was false. It was the yearning for it - the yearning that must cleave to something (anything) because it was bright, not because it was true; that confused letting go with running away; that believed healing was the mere dead absence of pain. — Owen R. O'Neill

Keep me preoccupied Keep me busy, busy, busy So I won't have to think I don't want to think Because it only brings me pain I just keep running away from My problems Keep me busy Give me a million things to do So I can keep running away from myself. — Henry Rollins