Rest Days Are Important Quotes & Sayings

I always forget how important the empty days are, how important it may be sometimes not to expect to produce anything, even a few lines in a journal. A day when one has not pushed oneself to the limit seems a damaged, damaging day, a sinful day. Not so! The most valuable thing one can do for the psyche, occasionally, is to let it rest, wander, live in the changing light of a room. — May Sarton

Mr. Geronimo's life up to this point had been a journey of a type that was no longer uncommon in our ancestors' peripatetic world, in which people easily became detached from places, beliefs, communities, countries, languages, and from even more important things, such as honor, morality, good judgment, and truth; in which, we may say, they splintered away from the authentic narratives of their life stories and spent the rest of their days trying to discover, or forge, new, synthetic narratives of their own. — Salman Rushdie

I stared blankly at Rhys for what felt like about three days.
"Me?" I finally sputtered.
He nodded.
"You're kidding, right?"
"Not kidding."
I laughed then, and it sounded slightly hysterical. "I'm not
going to marry you."
"I'm not asking you to."
"Good."
He eyed me. "And you can wipe that horrified look off your
face because it's obviously not true."
"Do I look horrified?"
"Yes, you do."
I grimaced. "Nothing personal, Rhys, but - "
He held up a hand. "Say nothing else. I shouldn't have even
mentioned it to you. I'll find another dragon to help me."
"Second opinions are really important," I said.
He just glowered at that.
We rode the rest of the way back to Erin Heights in silence.
Now I had even more information crowding my already full brain.
Maybe that Irena chick should go see a shrink, herself. She was
one crazy dragon lady. — Michelle Rowen

The Darkling will hunt you for the rest of your days."
"Then you and I will have something in common, won't we? Besides, I like to have powerful enemies. Makes me feel important."
Mal crossed his arms and considered the privateer. "I can't decide if you're crazy or stupid."
"I have so many good qualities," Sturmhond said. "It can be hard to choose. — Leigh Bardugo

You don't need to worry about defining the roles in a way that you will live with for the rest of your life - just consider the week and write down the areas you see yourself spending time in during the next seven days. Here are two examples of the way people might see their various roles. 1. Individual 1. Personal Development 2. Spouse/Parent 2. Spouse 3. Manager New Products 3. Parent 4. Manager Research 4. Real Estate Salesperson 5. Manager Staff Dev. 5. Community Service 6. Manager Administration 6. Symphony Board Member 7. Chairman United Way SELECTING GOALS. The next step is to think of one or two important results you feel you should accomplish in each role during the next seven days. These would be recorded as goals. — Stephen R. Covey

The most important day in any running program is rest. Rest days give your muscles time to recover so you can run again. Your muscles build in strength as you rest. — Hal Higdon

Our days are filled with a constant stream of decisions. Most are mundane, but some are so important that they can haunt you for the rest of your life. — Travis Bradberry

The most important thing a writer can do after completing a sentence is to stay in the room. The great temptation is to leave the room to celebrate the completion of the sentence or to go out in the den where the television lies like a dormant monster and rest up for a few days for the next sentence or to go wander the seductive possibilities of the kitchen. But. It's simple. The writer is the person who stays in the room. The writer wants to read what she is in the process of creating with such passion and devotion that she will not leave the room. The writer understand that to stand up from the desk is to fail, and to leave the room is so radical and thorough a failure as to not be reversible. Who is not in the room writing? Everybody. Is it difficult to stay in the room, especially when you are not sure of what you're doing, where you're going? Yes. It's impossible. Who can do it? The writer. — Ron Carlson

The sad truth is, John and I and the kids only took Route 66 once on our trips to Disneyland. Our family, like the rest of America, succumbed to the lure of faster highways, more direct routes, higher speed limits. We forgot about taking the slow way. It makes you wonder if something inside us knows that our lives are going to pass faster than we could ever realize. So we run around like chickens about to lose our heads. Which makes our little two- or three-week vacations with our families more important than ever...
As for the time that elapsed between those vacations, that's another thing altogether. It seems to have all passed breathlessly, like some extended whisper of days, months, years, decades. (pp.39-40) — Michael Zadoorian