Quotes & Sayings About Rest And Recovery

It is important to learn about being multiple, and what works for their healing, from your client. To work with the alters, rather than trying to get the ANP to control the rest of the personality system. — Alison Miller

Do you know what it means to be a survivor? It means that not only do you have to live through things, you have to live with them as well. The second part is much harder and sometimes it takes the rest of your life to learn how to do it. But at least you have the rest of your life ... — Josephine Angelini

A plane is a bad place for an all-out sleep, but a good place to begin rest and recovery from the trip to the faraway places you've been, a decompression chamber between Here and There. Though a plane is not the ideal place really to think, to reassess or reevaluate things, it is a great place to have the illusion of doing so, and often the illusion will suffice. — Shana Alexander

I could not finish the rest of the tours the band had planned. I was replaced by Matt Cameron. The next years of my life were about recovery, healing, and right living. I never lost the need to create. — Jack Irons

Miss N. had taught her nurses to watch carefully in order to understand what the ill required and provide it. Not medicine - that was the doctors' domain - but the things she argued were equally crucial to recovery: light, air, warmth, cleanliness, rest, comfort, nourishment, and conversation. — Emma Donoghue

It is a childish notion that once established, our boundaries will never be transgressed again...We shall have to stand for ourselves repeatedly for the rest of our lives. As we practice doing this, we come to greater ease...Eventually it may float over entirely into the positive realm - becoming only another chance to demonstrated our worthiness. — Maureen Brady

Given the rest of the economic news, including the fact that GDP growth is positive, inflation is still low, jobless claims are still moving downward and temporary services are firming up, that means the recovery continues, and we hope it will continue in a more robust fashion, — Elaine Chao

This strategy, which was then used as the template for the rest of the European periphery, turning the majority of European states into what I jokingly refer to as Bailoutistan, was always going to backfire on the European economy. Tim Geithner and Jack Lew, his successor in the US Treasury Department, understood this well. They shared the concern that what started in Greece in 2010, with the combination of an absurd bailout and a hideous level of austerity, has put Europe into a position that undermines America's recovery and threatens the prospects of China, Latin America, even India and Africa. — Yanis Varoufakis

Your instincts may tell you that you can't survive if you experience feelings. But they are leftover child instincts. They're the ones that first told you to freeze your feelings. They themselves are frozen and haven't grown with the rest of you. These instincts don't know that you're far more capable of learning to cope with overwhelming emotion now than when you were a [child]. — Maureen Brady

The first week is the hardest. Then little by little the world opens up, and you realize there are all these people around you with their own needs that have nothing to do with you. Then you forget, and everything's about you again. And maybe that cycle continues for the rest of your life. Maybe the world keeps expanding and contracting. Maybe you know you're well when it finally stays the same size. — Amy Reed

It was not the dead-tiredness that comes through brief and excessive effort, from which recovery is a matter of hours; but it was the dead-tiredness that comes through the slow and prolonged strength drainage of months of toil. There was no power of recuperation left, no reserve strength to call upon. It had been all used, the last least bit of it. Every muscle, every fibre, every cell, was tired, dead tired. And there was reason for it. In less than five months they had travelled twenty-five hundred miles, during the last eighteen hundred of which they had had but five days' rest. When — Jack London

Bourne concentrated on rest and mobility. From somewhere in his forgotten past he understood that recovery depended upon both and he applied rigid discipline to both. — Robert Ludlum

Christian, if you are not now as you "were in months past," do not rest satisfied with wishing for a return of former happiness, but go at once to seek your Master, and tell him your sad state. Ask his grace and strength to help you to walk more closely with him; humble yourself before him, and he will lift you up, and give you yet again to enjoy the light of his countenance. Do not sit down to sigh and lament; while the beloved Physician lives there is hope, nay there is a certainty of recovery for the worst cases. — Charles Haddon Spurgeon

Is the person I was before dead? Or will the worst things that happened to me eventually get diluted by the rest of my life, become just a part of the story that I've always been writing? — Rebecca Rosenblum

Then the long nights, that were also days, in the hospital. And the long blanks, that were also nights. Needles, and angled glass rods to suck water through. Needles, and curious enamel wedges slid under your middle. Needles, and - needles and needles and needles. Like swarms of persistent mosquitoes with unbreakable drills. The way a pincushion feels, if it could feel. Or the target of a porcupine. Or a case of not just momentary but permanently endured static electricity after you scuff across a woolen rug and then put your finger on a light switch. Even food was a needle - a jab into a vein ...
("For The Rest Of Her Life") — Cornell Woolrich

Food is something I am going to have to face at least three times a day for the rest of my life. And I am not perfect. But one really bad day does not mean that I am hopeless and back at square one with my eating disorder. Olympic ice skaters fall in their quest for the gold. Heisman Trophy winners throw interceptions. Professional singers forget the words. And people with eating disorders sometimes slip back into an old pattern. But all of these individuals just pick themselves back up and do the next right thing. The ice skater makes the next jump. The football player throws the next pass. The singer finishes the song. And I am going to eat breakfast. — Jenni Schaefer

For anyone who wonders what it's like to have a tragedy shatter your existence, this is what I would tell them: it's like going through the motions of everyday life in a zombified state. It's having outbursts of anger for what seems like no apparent reason, for even the smallest of offenses. It's forgetting how to be your once cheerful, perky self, and having to relearn basic social skills when mingling with new people (especially if those people are ignorant, or just plain terrible at showing sympathy). It takes a while to re-learn all those basic skills. Maybe...it's possible. Maybe you have to want your life back first, before it can start repairing itself But then you also have to accept that the mending process may take the rest of your life. I don't think there's a set time limit for it. — Sarahbeth Caplin

The socks and stockings stored in your drawer are essentially on holiday. They take a brutal beating in their daily work, trapped between your foot and your shoe, enduring pressure and friction to protect your precious feet. The time they spend in your drawer is their only chance to rest. But if they are folded over, balled up, or tied, they are always in a state of tension, their fabric stretched and their elastic pulled. They roll about and bump into each other every time the drawer is opened and closed. Any socks and stockings unfortunate enough to get pushed to the back of the drawer are often forgotten for so long that their elastic stretches beyond recovery. — Marie Kondo

I wanted to say all these things about how you just have to hold on to the things you love and let go of all the rest. — Charlotte Eriksson

Depression is easy to wallow in and hard to fight against, but if you just give in to it completely it's a downward spiral. You skip going to class because you're feeling depressed, then you stay in the rest of the day because you've already missed one class, then you skip the next class because you already missed the first one, and you stop answering your phone because people are asking whether you're okay and you don't want to talk to them, and it just gets worse from there. That spiral doesn't have to happen, and thinking in the right ways even though you're depressed is one of the big things that halts it. — Alexander Wales

My recovery is the single greatest accomplishment of my life. Without that, the rest of my life would have fallen apart. — Martin Sheen

Rest, Recreated, Refreshed and Refuel! — Lailah Gifty Akita

Evolving increases our value, and when we know our value, we navigate toward those with whom we share a genuine interest and appreciation. The rest, in my estimation, is bondage. — Kyrian Lyndon

In this context, the current recovery in the Japanese economy is taking place in tandem with the growing interdependence with the rest of the world, particularly with the other East Asian economies. — Toshihiko Fukui

I have known a lot of people in my life, and I can tell you this ... Some of the ones who understood love better than anyone else were those who the rest of the world had long before measured as lost or gone. Some of the people who were able to look at the dirtiest, the poorest, the gays, the straights, the drug users, those in recovery, the basest of sinners, and those who were just ... plain ... different.
They were able to look at them all and only see strength. Beauty. Potential. Hope.
And if we boil it down, isn't that what love actually is? — Dan Pearce

Who am I? What am I doing here? Who are these others? This trilogy of spiritual conundrums is as practical as it is philosophical. Mindful inquiry devoted to these three questions is as spiritual as it is material and as obvious as it is unanswerable. Knowledge isn't to comfort our souls; it is to enhance awareness - that is what some call an awakening. Some things have to be believed to be seen. Feelings articulate truth in ways that our brains cannot. We may have a sense about who we are, what our purpose is and how we relate to the rest of the world even without the vocabulary to articulate it. Recovery is visceral as much as it is intellectual. The Eleventh Step is our spiritual barometer, feeding back sensations, feelings and thoughts as we observe our life. — Joe C.

Fate has ordained that the men who went to the Moon to explore in peace will stay on the moon to rest in peace. These brave men, Neil Armstrong and Edwin [Buzz] Aldrin, know that there is no hope for their recovery. But they also know that there is hope for mankind in their sacrifice. — Richard M. Nixon