Quotes & Sayings About Resilience

It's hard to say what makes the mind piece things together in a sudden lightning flash. I've come to hold the human spirit in the highest regard. Like the body, it struggles to repair itself. As cells fight off infection and conquer illness, the spirit, too, has remarkable resilience. It knows when it is harmed, and it knows she the harm is too much to bear. If it deems the injury too great, the spirit cocoons the wound, in the same fashion that the body forms a cyst around infection, until the time comes that it can deal with it. — Karen Marie Moning

This ability to exist in pieces is what some adults call resilience. And I suppose in some way it is a kind of resilience, a horrible resilience that makes adults believe children forget trauma. — Lynda Barry

Like the lotus flower, business blooms in the mud, and in the dark of night. The lotus is an amazing creation of God, because for all of its beauty, it is the sum total of work performed in a mess. It is also a creation that has the ability to create seeds in its habitat for a very long time without help from human hands. The lotus has the ability to survive beyond the mercurial nature of weather (storms, frost). The lotus is one strong, powerful, and resilient flower that blossoms in a substance (mud) that none of us would want to touch. — Robin Caldwell

When life throws difficulties at us and the mind is restless, emotional resilience will see us through challenging times. We can work through tempestuous emotions and self-doubt and come through them unharmed and avoid self-sabotage and self-harm. — Christopher Dines

I believe adopting free unstructured play, within an appropriate framework, has rich potential in bringing up happy, well-balanced and resilient children. — Iben Dissing Sandahl

Folks differs, dearie. They differs a lot. Some can stand things that others can't. There's never no way of knowin' how much they can stand. — Ann Petry

And Egypt ? What is Egypt strenght?her resilience ?her ability to absorb poeple and events into the pores of her being? is that true or is it just a consolation ? a shifting of responsibility? and if it is true , how much can she absorb and still remain Egypt ? — Ahdaf Soueif

Malevolence takes a bite out off your spirit. Just sitting with it, just talking with people who consciously and deliberately exploit others, feels like being beaten. Over the years, l have seen many therapists burn out and leave the field entirely. [Refers to treating sex offenders, p6] — Anna C. Salter

Resilience is, of course, necessary for a warrior. But a lack of empathy isn't. — Phil Klay

Hold yourself responsible for a higher standard than anybody else expects of you. Never excuse yourself. Never pity yourself. Be a hard master to yourself-and be lenient to everybody else. — Henry Ward Beecher

Life ain't all you want but it's all you got. Stick a flower in your hat and be 'appy. — Anonymous

The highest correlation for reaching ninety or hundred years of age in good shape is emotional resilience, the ability to bounce back from life's setbacks. That fits neatly with one of the qualities of healthy energy: flexibility. — Deepak Chopra

When you choose to connect with others under stress, you can create resilience, — Kelly McGonigal

Permaculture is the conscious design and maintenance of agriculturally productive ecosystems which have the diversity, stability, and resilience of natural ecosystems. It is the harmonious integration of landscape and people providing their food, energy, shelter and other material and non-material needs in a sustainable way. Without permanent agriculture there is no possibility of a stable social order. — Bill Mollison

It's fine when you careen off disasters and terrifyingly bad reviews and rejection and all that stuff when you're young; your resilience is just terrific. — Harold Prince

My husband's a pediatrician, so he and I talk about parenting all the time. You can't raise children who have more shame resilience than you do. — Brene Brown

Great hearts can only be made by great troubles. The spade of trouble digs the reservoir of comfort deeper, and makes more room for consolation. — Charles Haddon Spurgeon

Remember too that business entrepreneurs can be iconoclasts, hermits, and even cranks. Steve Jobs, founder of Apple, reportedly wasn't Mr. Warm-and-Fuzzy in person. He was a perfectionist. But whether they innovate with computers or with education, business and social entrepreneurs share a sense of wonder, curiosity, and the ability to scan for opportunity. They are prone to resilience, either through practice or nature, and it pays off for them. So they keep looking at the world with wide-eyed anticipation for more opportunities to test their mettle, to create new things and ways of accomplishing goals and meeting needs. — Pamela Price

Levine said that when we parent this way we deprive our kids of the opportunity to be creative, to problem solve, to develop coping skills, to build resilience, to figure out what makes them happy, to figure out who they are. In short, it deprives them of the chance to be, well, human. Although we overinvolve ourselves to protect our kids and it may in fact lead to short-term gains, our behavior actually delivers the rather soul-crushing news: "Kid, you can't actually do any of this without me. — Julie Lythcott-Haims

It has always been dangerous to institutionalize hope, and we no longer live in a society in which we will be allowed to institutionalize memory. — Harold Bloom

I have a great faith in the strength and the resilience in the American people. — David Halberstam

My grandmother and my two aunts were an exhibition in resilience and resourcefulness and black womanhood. They rarely talked about the unfairness of the world with the words that I use now with my social justice friends, words like "intersectionality" and "equality", "oppression", and "discrimination". They didn't discuss those things because they were too busy living it, navigating it, surviving it. — Janet Mock

Resilience is rooted in habits we can cultivate and change. — Andrew Zolli

You always hear all these statements like "Freedom isn't free." You hear the President talking about all these people making sacrifices. But you never really know until you carry one of them in a casket. When you feel their bodyweight. When you feel them. That's when you know. That's when you understand. — Jim Sheeler

But the real difficulties, the real arts of survival, seem to lie in more subtle realms. There, what's called for is a kind of resilience of the psyche, a readiness to deal with what comes next. These captives lay out in a stark and dramatic way what goes on in every life: the transitions whereby you cease to be who you were. — Rebecca Solnit

You are who you are. I know you. You believe that?
"Yea but
"
"You're Eve Dallas. You're the love of my life. My heart and Soul. You're a cop, mind and bone. You're a woman of strength and resilience. Stubborn, hardheaded, occassionally mean as a badger, and more generous that you'll admit. — J.D. Robb

Life is a test. It is only a test
meaning that's all it is. Nothing more, but nothing less. It is a test of our convictions and priorities, our faith and faithfulness, our patience and resilience, and in the end, our ultimate desires. It is a test to determine if we want to be part of the kingdom of God more than we want anything else. — Sheri Dew

They had that special grace, that special spirit that says, 'Give me a challenge and I'll meet it with joy. on Challenger disaster — Ronald Reagan

Should you see the light of your future, within the shadows of your present,
The resilience of life dancing over vast deserts of death,
Witness if you so shall, the majesty of Creation.
The connectedness of All was and always will be.
Entanglement? No. We call it Love." ~ Sargon of Akkad 2345 B.C.
Excerpt from Andulairah's upcoming book "The Erunisis Medallion — Andulairah

I think it's a real gift to be faced with man's potential for extreme cruelty but also man's resilience and the fact that love really does conquer everything. It's the only answer to these kinds of atrocities and it's not a passive thing. — Lupita Nyong'o

Allow not, the shallow intentions or vile aspirations of others to taint your heart; Love always. - With an abundance of positivity you will counter the negative, always. — Tiffany Luard

things started getting better when the people of West Point slum starting singing "No one is coming to save us!" It was a turning point. It meant they understood that local leaders were their best hope for surival. The people were finally in charge of their own future. The story turned from being about the failure of outsiders to the success of community resilience. And in the coming months when West Point slum's death toll fell far short of projections, citizens and local leaders could look at each other and say, "We did this ourselves! — Marc Maxmeister

I'm inspired by the resilience of people around the world. — Kathy Calvin

If we want freedom from perfectionism, we have to make the long journey from "What will people think?" to "I am enough." That journey begins with shame resilience, self-compassion, and owning our stories. — Brene Brown

But what attracted me to weeds was not their beauty, but their resilience. I mean, despite being so widely despised, so unloved, killed with every chance we get, they are so pervasive, so seemingly invincible. — Carol Vorvain

The ability to take misfortune and make something good come of it is a rare gift. Those who possess it are ..said to have resilience or courage. — Mihaly Csikszentmihalyi

I want people to hear what I think about these foundational American values of personal responsibility, resilience, family and faith, there are things that people can learn from somebody who leads a state like Ohio which is, frankly, a microcosm of the country. — John Kasich

But while nature has considerable resilience, there is a limit to how far that resilience can be stretched. No one knows how close to the limit we are getting. The darker it gets, the faster we're driving — Douglas Adams

I have an incredible confidence in the resilience of the human spirit and the creative ability of the Holy Spirit. So, if you can get people asking the right questions, it really will start moving in the right direction. — Erwin McManus

It's your storm, and the future of us all depends on you now. So who are you? Sage, an orphan boy who cares only for himself? Or the undisciplined, rebellious prince your father sent away? Life has tested your resilience and strength and willpower, and you have succeeded in ways nobody ever thought possible. But the storm has never been worse, and it will either destroy you, or define you. When everything is taken from you, can you still stand before us as Jaron, the Ascendant King of Carthya? — Jennifer A. Nielsen

In order to succeed, people need a sense of self-efficacy, to struggle together with resilience to meet the inevitable obstacles and inequities of life. — Albert Bandura

The biggest problem in AFRICA, is the government/public service leaders ensure that the education system teaches them WHAT to think and NOT HOW TO THINK. IT embeds a Fixed Mindest of Learned Helplessness. We can ReThink Resilience and psycap to transform the people, but the leaders won't be too happy when the voters can think beyond learned helplessness and a go beyond a liming culture 2000 years out of date.
We need to Rethink Education and culture in the digital age. — Tony Dovale

We didn't get where we are thanks to the sissy notion of resilience. — Nassim Nicholas Taleb

The author cites researcher David Howard's idea of post-traumatic growth. Howard contends that some individuals faced with a traumatic event actually develop new strength. — Nassim Nicholas Taleb

It's one thing to show your love for someone when everything is going fine and life is smooth. But when the 'in sickness and in health' part kicks in and sickness does enter your lives, you're tested. Your resilience is tested. — Patti Davis

Christ's vast benevolence must, from the very nature of things, have afforded Him the deepest possible delight, for benevolence is joy. — Charles Haddon Spurgeon

As a community college professor for over twenty years, I've seen the determination, resilience and dedication of countless students. Regardless of circumstances, they show up. They work hard. They believe anything is possible. — Jill Biden

How did you act when all was not good? Did you rise to the challenge? Did you display grit, resilience, and integrity in your response? Character isn't about being perfect or always doing the right thing. Character is how you respond to your own failures. It's when you screw up and life hits you in the mouth that you have an opportunity to reveal your inner strength. — Bill Courtney

The reason I'm a Nixonite is because of his indestructibility and resilience. He never quit. — Roger Stone

The angry reaction supports the academic literature on Appalachian Americans. In a December 2000 paper, sociologists Carol A. Markstrom, Sheila K. Marshall, and Robin J. Tryon found that avoidance and wishful-thinking forms of coping "significantly predicted resiliency" among Appalachian teens. Their paper suggests that hillbillies learn from an early age to deal with uncomfortable truths by avoiding them, or by pretending better truths exist. This tendency might make for psychological resilience, but it also makes it hard for Appalachians to look at themselves honestly. We — J.D. Vance

It was the resilience in human beings that represented their best chance of survival, their ability to look the unimaginable, the unconscionable, the unprecedented in the eye. — Salman Rushdie

Brian Walker and David Salt have written a thoughtful and powerful book to help resource users and managers put resilience thinking into practice and aim toward increasing the sustainability of our world. I urge public officials, scholars, and students in public policy programs to place this volume on their list of must-read books. It is a powerful antidote to the overly simplified proposals too often offered as solutions to contemporary problems at multiple scales. — Elinor Ostrom

The elections that have taken place in these countries are a reflection of the lure of Democracy, and the resilience of our men and women in uniform who helped bring freedom to many who never knew what the word truly meant. — Jim Sensenbrenner

Our enemy attacks the conscience little by little seeking to wear us down and then wears out a leader's resolve to fight the good fight. — Gary Rohrmayer

My reality isn't as gracious as it use to be, so I create things that are. — Nikki Rowe

There is no problem that doesn't have some underlying need for more optimism, stamina, resilience and collaboration. And games are, I believe, the best platform we have for providing that. — Jane McGonigal

Human beings have enormous resilience. — Muhammad Yunus

What ultimately got me through was my single-minded determination, voiced aloud to myself and recorded in my diary, to discover the causes of my blindness and never to repeat them. Fearlessly pursuing insight was my badge of honor, my route back to self-respect. — Jeanne Safer

Resilience is the maintenance of high levels of positive affect and well-being in the face of adversity. It is not that resilient individuals never experience negative affect, but rather that the negative affect does not persist. — Richard Davidson

The greater the force of your compassion, the greeater your resilience in confronting hardships. — Dalai Lama

To be successful, you have to be out there, you have to hit the ground running — Richard Branson

Strong lives are those that are marked by a sense of purpose, connectedness, resilience, and fulfillment. — Jenifer Fox

One's doing well if age improves even slightly one's capacity to hold on to that vital truism: This too shall pass. — Alain De Botton

Resilience, thy name is Devine. — Lori Lansens

When our stoicism interferes with our humanity, we risk developing a wooden emotional life and an equally wooden personality. In contrast, the realization that our ability to work through pain makes us stronger than all of our efforts to exorcise it may in the long run alleviate its burden. It may enable us to take up our destiny as creatures whose very vulnerability renders us capable of inspired and truly awe-inspiring love. — Mari Ruti

All of us need to begin to think in terms of our own inner strengths, our resilience and resourcefulness, our capacity to adapt and to rely upon ourselves and our families. — Steven Pressfield

History has demonstrated time and again the inherent resilience and recuperative powers of the American economy. — Ben Bernanke

The desperate resilience,the annoyed flamboyance;his personable passivity and his phobic aggressiveness; all trapped in the clever wrinkles of his fingers, the hard unsociable cast of his knuckles, the safe hopelessness of the pads. — Brandon Shire

Ambition is a path, not a destination, and it is essentially the same path for everybody. No matter what the goal is, the path leads through Pilgrim's Progress regions of motivation, hard work, persistence, stubbornness, and resilience under disappointment. Unconsidered, merely indulged, ambition becomes a vice; it can turn an man into a machine that knows nothing but how to run. Considered, it can be something else - pathway to the stars, maybe. I suspect that what makes hedonists so angry when they think about overachievers is that the overachievers, without benefit of drugs or orgies, have more fun. — Wallace Stegner

Like resilience, self-organization is often sacrificed for purposes of short-term productivity and stability. Productivity and stability are the usual excuses for turning creative human beings into mechanical adjuncts to production processes. Or for narrowing the genetic variability of crop plants. Or for establishing bureaucracies and theories of knowledge that treat people as if they were only numbers. Self-organization — Donella H. Meadows

A sensible climate policy would emphasize building resilience into our capacity to adapt to climate changes - whether cooling or warming; whether wholly natural, wholly man-made, or somewhere in between. — Steven F. Hayward

I am convinced that imprisonment is a way of pretending to solve the problem of crime. It does nothing for the victims of crime, but perpetuates the idea of retribution, thus maintaining the endless cycle of violence in our culture. It is a cruel and useless substitute for the elimination of those conditions
poverty, unemployment, homelessness, desperation, racism, greed
which are at the root of most punished crime. The crimes of the rich and powerful go mostly unpunished.
It must surely be a tribute to the resilience of the human spirit that even a small number of those men and women in the hell of the prison system survive it and hold on to their humanity. — Howard Zinn

Exercising will builds esteem from within through action on one's own behalf; it disproves the premise that only another person can provide it. The result, long in coming and always worth the effort, is the experience of authentic agency in your own life, a sense of self that cannot be destroyed because it is not dependent on anyone else. — Jeanne Safer

Tripping and falling are part of what makes living real
Rising and reaching are what make you capture the ideal
Don't sit there mourning
Get up rejoicing
It is a new day...
with a will, there is a way! — Manuela George-Izunwa

You can break my body but never my spirit because that's graced by God. — Veronica Purcell

Robinson Crusoe, the first capitalist hero, is a self-made man who accepts objective reality and then fashions it to his needs through the work ethic, common sense, resilience, technology, and, if need be, racism and imperialism. — Carlos Fuentes

Prospects for growth in the year ahead are solid at the national level, and of course, this can only be good news for the Bay Area and California as well. The U. S. economy has shown remarkable resilience in the face of some severe shocks - in particular, the surge in energy prices that began a couple of years ago and the devastation wrought by the twin hurricanes last summer. — Janet Yellen

Dread was always with her, an alarm system in her head, alert
to her next disaster.
Despite being resigned to a life of misfortune, she became
resourceful.
She grudgingly noticed that things always worked out, even
when she claimed defeat.
An inconvenient truth, yet it was right there, in her face,
betraying her self-punishments and assumptions.
She kept overcoming things, dammit, aggravating herself.
She still felt so much joy, despite her efforts to be miserable.
Her life was full of miracles and spectacles that she was afraid
to rely on so she didn't know how to enjoy, how to be thankful,
without guilt.
She didn't want to win and she didn't want to lose.
Ambiguity intrigued her and she found passion in the gaps
between hope and despair. — G.G. Renee Hill

To walk in the footsteps of the great, put on their shoes. — Matshona Dhliwayo

Even the demons are encouraged when their chief is not lost in loss itself. — John Milton

Everyone is talking about sustainability and resilience, yet all that knowledge is thrown in the bin. [Lagos is] a unique case, but also a test case. It's unbelievably unique, but also it's now considered with a number of really generic opinions, generic solution, generic expectations. — Rem Koolhaas

You have to be determined on your quest for the fulfilment you need, and while you struggle, living and searching, carry a determined face, heart and spirit more than your inner perseverance.
When you're earnestly searching for a job or something valuable in thriving on this life, let determination be your mindset. Have that creativity, resourceful spirit, inquisitive behaviour and resilience matching your gut to succeed in your search. — Angelica Hopes

The Inklings were comrades who have been touched by war, who view life through the lens of war, yet who look for hope and found it, in fellowship, where so many other modern writers and intellectuals saw only broken narratives, disfigurement, and despair. — Philip Zaleski

Because, you know, resilience - if you think of it in terms of the Gold Rush, then you'd be pretty depressed right now because the last nugget of gold would be gone. But the good thing is, with innovation, there isn't a last nugget. Every new thing creates two new questions and two new opportunities. — Jeff Bezos

I'm learning that recognizing and leaning into the discomfort of vulnerability teaches us how to live with joy, gratitude, and grace. I'm also learning that the uncomfortable and scary leaning requires both spirit and resilience. — Brene Brown

Because two propositions can be true at once," he said. "Because the world is imperfect. Because we are imperfect. Because sometimes we're called upon to do terrible things. And because we define ourselves in dying, which is," he indicated by motioning with his head toward the arena, "what this is. Give us at least that. — Mark Helprin

There is nothing about resilience that I can say that my father did not first utter silently in eighteen years of living inside a two-dimensional cutout of himself. — Elizabeth Edwards

A life without challenge, a life without hardship, a life without purpose, seems pale and pointless. With challenge come perseverance and gumption. With hardship come resilience and resolve. With purpose come strength and understanding. — Terry Fallis

Antifragility is beyond resilience or robustness. The resilient resists shocks and stays the same; the antifragile gets better. — Nassim Nicholas Taleb

Resilience is all about being able to overcome the unexpected. Sustainability is about survival. The goal of resilience is to thrive. — Jamais Cascio

No one's life is a smooth sail; we all come into stormy weather. But it's this adversity - and more specifically our resilience - that makes us strong and successful. — Tony Robbins

Developing a diet that is healthful, balanced, and appropriate for your particular caloric needs is easy enough and is absolutely critical to establishing a healthful lifestyle that incorporates proper nutrition, adequate fitness, and mental resilience. — Daphne Oz

Maturity is a compound of wisdom, goodwill, resilience, and creativity. — J.I. Packer

If your dreams are so simple and easy to attain, why don't you walk straight to them and take them? — Wisdom Primus

I struggle to conceive of the "resilience" I've developed in my job as a good thing - this hardening inside me, this distance I've put between myself and the world, my determination to delude myself into normalcy. From the cockpit, it feels like much more of a loss than a triumph. It's like the world's most not-worth-it game show: Well, you've destroyed your capacity for unbridled happiness and human connection, but don't worry - we've replaced it with this prison of anxiety and pathological inability to relax! — Lindy West

Resilience is a successor to mere progress, a companion to sustainability. — Krista Tippett

Clinton's resilience became sort of the secret weapon of the campaign. He was never going to just give up and get out. — Dee Dee Myers

Failure is a part of life. Success teaches you nothing, but failure teaches you resilience. It teaches you to pick yourself up and try again. — Sarah Morgan

developing resilience is by necessity a very personal journey. — Marquita Herald

UNDAUNTED PURSUIT
Success, however measured, is the seat of a stool with three legs of determination, focus and resilience — Kamil Ali