Quotes & Sayings About Resentment And Letting Go

Hanging onto resentment is letting someone you despise live rent-free in your head. — Ann Landers

For too many women in America are becoming sick with exhaustion and stress as they try to do things that can't be
shouldn't be
done. Too many are eaten up by resentment toward their husbands, who are not subject to the same heartless pressures. Too many are becoming anxious and depressed because they are overwhelmed and disappointed. Too many are letting their lives be poisoned by guilt because their expectations can't be met, and because there is an enormous cognitive dissonance between what they know to be right for themselves and what they're told is right for their children. Too many feel out of control. — Judith Warner

Resentments are hardened chunks of anger. They loosen up and dissolve with forgiveness and letting go. — Melody Beattie

Forgiveness is probably the most important self-esteem building process anyone can undertake. Forgiveness is an internal response to the fact that we cannot, under any circumstances, change the past. The only things we can change are our thoughts about the past. Forgiveness happens when we stop wishing for a better past and understand that we are carrying hatred, anger and resentment within us. — Gudjon Bergmann

Let go of resentment, for it will hold you back. Do not worry about what could've been, what is to come is what matters. — Leon Brown

All the resentment that lies in your heart is simply causing damage to you mostly. — Stephen Richards

My idea of forgiveness is letting go of resentment that does not serve your better interest, ridding yourself of negative thoughts. All they do is make you miserable. Believe me, you can fret and fume all you want, but whoever it was that wronged you is not suffering from your anguish whatsoever. — Della Reese

Others quit and stay - letting their intimidation or resentment about politics drain their time, energy, morale, and performance. — Rick Brandon

It might not be pleasant for the listener, it might disempower and unsettle the witness to a breakdown, but crying was good. Crying was an acceptable outlet, even if it made you feel raw and empty inside, it was still better than that buildup of resentment that grew from not letting your emotions out. — Dorothy Koomson

I'm learning. The mick from the lanes of Limerick letting the envy hang out. I'm dealing with first-and second-generation immigrants, like myself, but I've also got the middle classes and the upper middle classes and I'm sneering. I don't want to sneer but old habits die hard. It's the resentment. Not even anger. Just resentment. I shake my head over the things that concern them, that middle-class stuff, it's too hot, it's too cold and this is not the toothpaste I like. Here am I after three decades in America still happy to be able to turn on the electric light or reach for a towel after the shower. — Frank McCourt

Resentment and bitterness and old grudges were dead things, which rotted the hands that grasped them. — Winston Graham

I eventually came to understand that in harboring the anger, the bitterness and resentment towards those that had hurt me, I was giving the reins of control over to them. Forgiving was not about accepting their words and deeds. Forgiving was about letting go and moving on with my life. In doing so, I had finally set myself free. — Isabel Lopez

Folks write down the name of someone who fills them with frustration, disappointment, and/or resentment, and then I propose that their person is doing the best he or she can. The responses have been wide-ranging...One woman said, "If this was true and my mother was doing the best she can, I would be grief-stricken. I'd rather be angry than sad, so it's easier to believe she's letting me down on purpose than grieve the fact that my mother is never going to be who I need her to be. — Brene Brown

Life is not about control or making things happen in the ways we think they should happen. In fact, it's rather arrogant for us to be on this planet that's been here for so long and expect to be able to control life on it. If we want to see changes, then our task is to set things in motion, not to micromanage and make them happen in the ways we think they should. If we have something that is possessing us, such as alcohol or our television sets or our cell phones, then it could be time to let it go and move on with our lives. If we're holding on to resentment and anger, we're simply raising our own stress levels and blood pressure, but we're not contributing anything positive to the situation
and it's time to let it go. — Tom Walsh

Resentment is just a way of letting someone else use your mind rent-free. — Roger Ebert

The hurt, resentment, the revenge, the pride, and regret are thrown hard and fast like snowballs in the winter. Some major ones hit hard; some minor ones just roll off, while others stick for an elongated time ... as long as we stay in the cold frosty air of not letting go. — Wes Adamson

How do you surrender when every cell of your being is screaming that your life is not working and that you need to do something to make it work? How do you surrender in that moment when jealousies, envy, doubt, rage, resentment all rise up inside you? You accept that you are resisting letting go; you accept that perhaps you are not yet ready to take your hands off the steering wheel; you accept this with kindness to who you are in the moment, being gentle and tender instead of beating yourself over the head with the 'Must hurry up, time is of the essence, everyone is passing me by' train of thought. — Kelly Martin

Our spirit requires freedom in every area of our lives. The barriers that stop our soul from free expression are doubt, guilt, resentment, and thoughts of lack or limitation. — Hina Hashmi

Letting go of sorrow gives you enough strength to carry happiness.
Letting go of anger gives you enough strength to carry kindness.
Letting go of fear gives you enough strength to carry hopefulness.
Letting go of resentment gives you enough strength to carry gratefulness.
Letting go of disappointment gives you enough strength to carry joyfulness.
Letting go of avarice gives you enough strength to carry contentedness. — Matshona Dhliwayo

Crying was an acceptable outlet, even if it made you feel raw and empty inside, it was still better than that build up of resentment that grew from not letting your emotions out.
- My Bestfriend's Girl - — Dorothy Koomson

Rose quartz is said to be the stone of unconditional love. This crystal opens the heart chakra and is believed to encourage self-love and forgiveness, and to help you let go of anger, resentment, and jealousy. — Miranda Kerr

Spiritually, there is a level that is the highest of all. This is the level of transcendence. When you transcend, you release personal attachments. No longer struck in old habits and conditioning, you ask for your highest awareness to enter the situation and find a solution. Transcending is more than simply letting go. In practical terms, several other steps are involved: You step back from the problem and acknowledge that there is more than one way to look at it. You give up your claim to know the truth already. You open yourself to new possibilities. You remove inner resistance to finding an answer; such resistance might come in the form of anger, resentment, envy, stubbornness, or insecurity. Finally, you invite the answer to unfold any way that it wants to, which means being alert to unexpected shifts and changes. — Deepak Chopra

You don't realize that if you stop looking backwards craving the love and acceptance which you didn't receive from your parents, then you might open your eyes to what is available for you now. But you won't let go. If only you could see that looking back into an incomplete and imperfect past, with regret, blame, guilt or resentment is keeping you from the treasures that await you here now. The past has gone. You cannot rectify something that is no longer with you. — Leonard Jacobson

When you don't flow freely with life in the present moment, it usually means that you're holding on to a past moment. It can be regret, sadness, hurt, fear, guilt, blame, anger, resentment, or sometimes even a desire for revenge. Each one of these states comes from a space of unforgiveness, a refusal to let go and come into the present moment. Only in the present moment can you create your future. — Louise Hay

Lord Emsworth was a man with little of the aggressor in his spiritual make-up. He believed in living and letting live. Except for his sister Constance, his secretary Lavender Briggs, the Duke of Dunstable and his younger son Frederick, now fortunately residing in America, few things were able to ruffle him. Placid is the word that springs to the lips. But the Church Lads had pierced his armour, and he found resentment growing within him like some shrub that has been treated with a patent fertilizer. He brooded bleakly on the injuries he had suffered at the hands of these juvenile delinquents. The — P.G. Wodehouse