Remembering Happiness Quotes & Sayings

Sometimes I think we need to tell our stories more than anyone needs to hear our stories. Maybe just so that anticipation or happiness can be reached for again. But other times it is almost as if the story itself wants repeating. So that the strand of hair caught in a kiss or the turn of a beautiful face isn't lost forever. So that, especially when it comes to beauty, we're not alone and left with the burden of remembering. — Victoria Redel

More than almost anything else, the experience of parenthood exposes the gulf between our experiencing and remembering selves. Our experiencing selves tell researchers that we prefer doing the dishes
or napping, or shopping, or answering emails
to spending time with our kids. (I am very specifically referring here to Kahneman's study of 909 Texas women.) But our remembering selves tell researchers that no one
and nothing
provides us with so much joy as our children. It may not be the happiness we live day to day, but it's the happiness we think about, the happiness we summon and remember, the stuff that makes up our life-tales. — Jennifer Senior

Kahneman's evidence shows that we suck at remembering and predicting our own well-being. We as a culture still ignore this empirical evidence, recommending to live our lives so as to avoid deathbed regrets. Deathbed regrets are like Hollywood films: they stir passions for a couple hours, but are poorly connected to reality. They are not good criteria for a well-lived life. — Nick Winter

Gerontologists studying the aging process find increasing evidence that most of us will age with a fair degree of success. There's far less institutionalization and disability than one might have guessed. While the size of social networks shrink with age, the quality of the relationships improves. There are types of cognitive skills that improve in old age (these are related to social intelligence and to making good strategic use of facts, rather than merely remembering them easily). The average elderly individual thinks his or her health is above average, and takes pleasure from that. And most important, the average level of happiness increases in old age; fewer negative emotions occur and, when they do, they don't persist as long. Connected to this, brain-imaging studies show that negative images have less of an impact, and positive images have more of an impact on brain metabolism in older people, as compared to young. — Robert M. Sapolsky

She found the book tucked at the edge of a shelf in the room where she sleeps, and it is thick with pages and words and characters, and reading helps Jinhua to remember and it helps her to forget--and it has been such a long, long time since she has held a book in her hands. When she is not reading Jinhua is sad... — Alexandra Curry

Roth was feeling a gentle warmth as he thought of his son. He was remembering the way his son used to awaken him on Sunday mornings. His wife would put the baby in bed with him, and the child would straddle his stomach and pull feebly at the hairs on Roth's chest, cooing with delight. It gave him a pang of joy to think of it, and then, back of it, a realization that he had never enjoyed his child as much when he had lived with him. He had been annoyed and irritable at having his sleep disturbed, and it filled him with wonder that he could have missed so much happiness when he had been so close to it. It seemed to him now that he was very near a fundamental understanding of himself, and he felt a sense of mystery and discovery as if he had found unseen gulfs and bridges in all the familiar drab terrain of his life. "You know," he said, "life is funny. — Norman Mailer

What if happiness is in fact more about remembering who we are, rather than attempting to change anything or anyone at all? — Lee L Jampolsky

It is so much less exhausting. You only have to forgive once. To resent, you have to do it all day, every day. You have to keep remembering all the bad things ... I would have to make a list, a very, very long list and make sure I hated the people on it the right amount ... No ... we always have a choice. All of us. — M.L. Stedman

And I'll look back at him because I shan't be able to help it, remembering about being young, and about being made love to and making love, about pain and dancing and not being afraid of death, about all music I've ever loved, and every time I've been happy. — Jean Rhys

My love for you spans over the lines of my past, present, and future. You are what I love remembering, what I love experiencing, and what I love looking forward to. — Steve Maraboli

Can any man say with certainty that he was happy at a particular moment of time which he remembers as being delightful? Remembering it certainly makes him happy, because he realizes how happy he could have been, but at the actual moment when the alleged happiness was occurring, did he really feel happy? He was like a man owning a piece of ground in which, unknown to himself, a treasure lay buried. — Eugene Delacroix

And be thinking, remembering. Trying to. All difficult dark stuff, stories stuffed away, like old socks into old pillowcases. Not quite knowing the weight of truth in them much more. And things that I have let be a long time in the interests of happiness, or at least that daily contentment that I was once I do believe mistress of — Sebastian Barry

To remember sometimes is a great sorrow, but when the remembering has been done, there comes afterwards a very curious peacefulness. Because you have planted your flag on the summit of the sorrow. You have climbed it.
And I notice again in the writing of this confession that there is nothing called long-ago after all. When things are summoned up, it is all present time, pure and simple. So that, much to my surprise, people I have loved are allowed to live again. What it is that allows them I don't know. I have been happy now and then in the last two weeks, the special happiness that is offered from the hand of sorrow. — Sebastian Barry

When we think of fear as an acronym meant to support us, we find that fear itself has genius, magic and power in it. We can use any fear that we feel to our advantage in the moment by remembering what FEAR really is: Forgetting Everything is All Right. — Lori Cash Richards

There is no worse sorrow than remembering happiness in the day of sorrow. — Alfred De Musset

Happiness is simply collecting and remembering all the good moments in your life ... — Ilsa Madden-Mills

It's not about facts, it's about feelings. It's about remembering feelings and happiness. A definition of art is that it makes concrete our most subtle emotions. I think the highest form of art is music. It's the most abstract of all art expression. — Agnes Martin

I wasn't happy, exactly, but I was remembering how happiness felt. — Karen Joy Fowler

It seems like it's all just remembering and forgetting. Things happen so fast, and then they're gone before you notice them. Events ambush you from out of nowhere, blindside you, and then you have to spend the time afterward trying to remember or forget what the hell it all was to begin with. The more you think about it, the more the events crumble, crack, breakdown, or refuse to change at all. They're either pieces of ice in your hand, changing shape and melting away until they're nothing like what they were to begin with, or pieces of glass. Sharp and irritating, unchanging reminders of pain and unpleasantness - or happiness. — Gregory Galloway

Once heard someone explain thoughts as this: we, as human beings, think that we're thinking. Not true. Most of the time, we're remembering. We're re-living memories. We're running familiar patterns and loops in our head. For happiness, for procrastination, for sadness. Fears, hopes, dreams, desires. We have loops for everything. — Kamal Ravikant

Truly in the heart there is a void that can not be removed except with the company of Allah. And in it there is a sadness that can not be removed except with the happiness of knowing Allah and being true to Him. And in it there is an emptiness that can not be filled except with love for Him and by turning to Him and always remembering Him. And if a person were given all of the world and what is in it, it would not fill this emptiness. — Ibn Qayyim Al-Jawziyya

If you don't want a man unhappy politically, don't give him two sides to a question to worry him; give him one. Better yet, give him none. Let him forget there is such a thing as war. If the government is inefficient, top-heavy, and tax-mad, better it be all those than that people worry over it. Peace, Montag. Give the people contests they win by remembering the words to more popular songs or the names of state capitals or how much corn Iowa grew last year. Cram them full of noncombustible data, chock them so damned full of 'facts' they feel stuffed, but absolutely 'brilliant' with information. Then they'll feel they're thinking, they'll get a sense of motion without moving. And they'll be happy, because facts of that sort don't change. — Ray Bradbury

There is something in the pang of change More than the heart can bear, Unhappiness remembering happiness. — Euripides

I would say Pittsburgh softly each time before throwing him up. Whisper Pittsburgh with my mouth against the tiny ear and throw him higher. Pittsburgh and happiness high up. The only way to leave even the smallest trace. So that all his life her son would feel gladness unaccountably when anyone spoke of the ruined city of steel in America. Each time almost remembering something maybe important that got lost. — Jack Gilbert

But nobody ever forgot anything, not really, though sometimes they pretended, when it suited them. Memories were permanent. Sorrowful ones remained sad even with the passing of time, yet happy ones could never be recreated - not with the same joy. Remembering bred its own peculiar sorrow. It seemed so unfair: that time should render both sadness and happiness into a source of pain. — Rohinton Mistry

You are designed for success. Life's tough, but you are greater than its challenges. No matter what you have been through, you're still here. You have a history of victory.

So ignore the haters, the doubters, and free yourself from the emotional saboteurs. Don't ever forget that you are beautiful, you are capable, you are worthy... you are enough.

Set healthy standards and stick to them. Don't settle. Set healthy goals and follow them. Let your behavior speak the love and passion in your heart. Live life to the fullest... make each day worth remembering... Dream BIG & dare to go for it... Be unapologetically you! — Steve Maraboli

He found himself remembering how on one summer morning they two had started from New York in search of happiness. They had never expected to find it, perhaps, yet in itself that quest had been happier than anything he expected forevermore. Life, it seemed, must be a setting up of props around one - otherwise it was disaster. There was no rest, no quiet. He had been futile in longing to drift and dream, no one drifted except to maelstroms, no one dreamed, without his dreams becoming fantastic nightmares of indecision and regret. — F Scott Fitzgerald

Experienced happiness refers to your feelings, to how happy you are as you live your life. In contrast, the satisfaction of the remembering self refers to your feelings when you think about your life. — Daniel Kahneman

Prayers often begin as memories. When we remember those whom we have loved, and miss them, naturally we hope for their safety and their happiness, wherever they might be. That hope turns into a wish, and whenever a wish is voiced, even silently, even without words, it becomes a supplication. Perhaps we don't know to whom we're speaking; perhaps we ask before we truly know who's listening, or before we even believe that listener exists. But I judge it a very fine beginning, to make a practice of remembering those people we have loved. When we remember others fondly, we wish them health and happiness and all good things. — Eleanor Catton

Looking beyond life's imperfections allows one to be able to find happiness. Life is not perfect, ever. For me, remembering that life is flawed, people are flawed, and therefore relationships are flawed, allows me to look at the flaws and imperfections as part of life itself. A perfect life includes all of the flaws associated with what and who you surround yourself with. My life and my means of living it are no exception. I was, as all people are, flawed. I accepted myself as being flawed no differently than I accepted others as being so. — Scott Hildreth

The truth of living is proved not by the inevitability of death but by the wonder that we lived at all. Remembering lives from the past ratifies that truth, more and more so the older we get. When I was growing up, my father told me once, "Do by look for happiness; life itself is happiness." It took me years to understand what he meant. The value of a life lived; the sheer value of living. — Nina Sankovitch

I keep remembering one of my Guru's teachings about happiness. She says that people universally tend to think that happiness is a stroke of luck, something that will maybe descend upon you like fine weather if you're fortunate enough. But that's not how happiness works. Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly in the manifestations of your own blessings. And once you have achieved a state of happiness, you must never become lax about maintaining it, you must make a mighty effort to keep swimming upward into that happiness forever, to stay afloat on top of it. If you don't you will eat away your innate contentment. It's easy enough to pray when you're in distress but continuing to pray even when your crisis has passed is like a sealing process, helping your soul hold tight to its good attainments. — Elizabeth Gilbert

Listen, listen!" I interrupted her. "Forgive me if I tell you something else ... I tell you what, I can't help coming here to-morrow, I am a dreamer; I have so little real life that I look upon such moments as this now, as so rare, that I cannot help going over such moments again in my dreams. I shall be dreaming of you all night, a whole week, a whole year. I shall certainly come here to-morrow, just here to this place, just at the same hour, and I shall be happy remembering today. This place is dear to me already. I have already two or three such places in Petersburg. I once shed tears over memories ... like you ... Who knows, perhaps you were weeping ten minutes ago over some memory ... But, forgive me, I have forgotten myself again; perhaps you have once been particularly happy here ... — Fyodor Dostoyevsky

As I focus on diligent joy, I also keep remembering a simple idea my friend Darcey told me once
that all the sorrow and trouble of this world is caused by unhappy people. Not only in the big global Hitler-'n'-Stalin picture, but also on the smallest personal level. Even in my own life, I can see exactly where my episodes of unhappiness have brought suffering or distress or (at the very least) inconvenience to those around me. The search for contentment is, therefore, not merely a self-preserving and self-benefiting act, but also a generous gift to the world. Clearing out all your misery gets you out of the way. You cease being an obstacle, not only to yourself but to anyone else. Only then are you free to serve and enjoy other people. — Elizabeth Gilbert

Generosity brings happiness at every stage of its expression. We experience joy in forming the intention to be generous. We experience joy in the actual act of giving something. And we experience joy in remembering the fact that we have given. — Gautama Buddha

We can't settle for pieces from a man. We can't trade our happiness and self-respect for the opportunity to be held, cuddled and given tenderness. we can't give ourselves away for the words we want to hear if there's no action behind them. We deserve a healthy man who can make us happy. We can't stop remembering: "All men are jerks until proven otherwise." Until he proves otherwise, we can't get too caught up in his "goodies". — Daylle Deanna Schwartz

Happiness is more about removing the blocks to Love and remembering who you are than changing your situation or another person. — Lee L Jampolsky