Relief Of Suffering Quotes & Sayings

The first noble truth of the Buddha is that when we feel suffering, it doesn't mean that something is wrong. What a relief. Finally somebody told the truth. Suffering is part of life, and we don't have to feel it's happening because we personally made the wrong move. In reality, however, when we feel suffering, we think that something is wrong. As long as we're addicted to hope, we feel that we can tone our experience down or liven it up or change it somehow, and we continue to suffer a lot. — Pema Chodron

The relief of suffering is a great good. The curing of illness and disease - these are great human goods. This is the mission of medicine. — Michael Sandel

To build a church when a school house is needed is to perpetrate a theft upon education.
To build a church when a hospital is needed is to take from the parched lips of the sick the cup of relief and from the suffering the merciful hand of help.
When the object of man's conduct will be to improve the conditions of his fellow man and not the appeasement of a mythical God, he will become more understanding and more indulgent of the frailties, mistakes, and action of others, and by the same token he will become more appreciative of their efforts.
He will develop a greater consciousness to avoid mistakes and to prevent injury. Life and its living will take on a greater significance, and our efforts and energies will be devoted to creating as much joy and happiness as possible for all living creatures. — Joseph Lewis

There is no beauty in sadness. No honor in suffering. No growth in fear. No relief in hate. It's just a waste of perfectly good happiness. — Katerina Stoykova Klemer

She had not had the relief of amnesia. She had suffered longer, and she had suffered more. Each second was agony in the first weeks. She was like an amputee in the days before anesthesia, half crazed with pain, astounded that the human body could feel so much and not die of it. But slowly, cell by painful cell, she began to mend. There came a time when it was no longer her whole body that burned with pain but only her heart. And then there came a time when even her heart was able, for a time at least, to feel other emotions besides grief. — Diane Setterfield

You are outside life, you are above life, you have miseries which the ordinary man does not know, you exceed the normal level, and it is for this that men refuse to forgive you, you poison their peace of mind, you undermine their stability. You have irrepressible pains whose essence is to be inadaptable to any known state, indescribable in words. You have repeated and shifting pains, incurable pains, pains beyond imagining, pains which are neither of the body nor of the soul, but which partake of both. And I share your suffering, and I ask you: who dares to ration our relief? ... We are not going to kill ourselves just yet. In the meantime, leave us the hell alone. — Antonin Artaud

The second element of true love is compassion. Compassion is the capacity to understand the suffering in oneself and in the other person. If you understand your own suffering, you can help him to understand his suffering. Understanding suffering brings compassion and relief. You can transform your own suffering and help transform the suffering of the other person with the practice of mindfulness and looking deeply. — Thich Nhat Hanh

You listen not for the purpose of judging, criticizing or analyzing. You listen only to help the other person to express himself and find some relief from his suffering. — Thich Nhat Hanh

The function of mindfulness is, first, to recognize the suffering and then to take care of the suffering. The work of mindfulness is first to recognize the suffering and second to embrace it. A mother taking care of a crying baby naturally will take the child into her arms without suppressing, judging it, or ignoring the crying. Mindfulness is like that mother, recognizing and embracing suffering without judgement.
So the practice is not to fight or suppress the feeling, but rather to cradle it with a lot of tenderness. When a mother embraces her child, that energy of tenderness begins to penetrate into the body of the child. Even if the mother doesn't understand at first why the child is suffering and she needs some time to find out what the difficulty is, just her acto f taking the child into her arms with tenderness can alreadby bring relief. If we can recognize and cradle the suffering while we breathe mindfully, there is relief already. — Thich Nhat Hanh

No worst, there is none. Pitched past pitch of grief,
More pangs will, schooled at forepangs, wilder wring.
Comforter, where, where is your comforting?
Mary, mother of us, where is your relief?
My cries heave, herds-long; huddle in a main, a chief-
woe, world-sorrow; on an age-old anvil wince and sing
Then lull, then leave off. Fury had shrieked 'No ling-
ering! Let me be fell: force I must be brief'.
O the mind, mind has mountains; cliffs of fall
Frightful, sheer, no-man-fathomed. Hold them cheap
May who ne'er hung there. Nor does long our small
Durance deal with that steep or deep. Here! creep,
Wretch, under a comfort serves in a whirlwind: all
Life death does end and each day dies with sleep. — Gerard Manley Hopkins

I was driven to reflect deeply and inveterately on that hard law of life, which lies at the root of religion and is one of the most plentiful springs of distress. Though so profound a double-dealer, I was in no sense a hypocrite; both sides of me were in dead earnest; I was no more myself when I laid aside restraint and plunged in shame, than when I laboured, in the eye of day, at the futherance of knowledge or the relief of sorrow and suffering. — Robert Louis Stevenson

Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every parent who has lost a child; for any suffering anywhere. — Sebastian Pole

Does any man have the right to dispose of his own life? This is the ultimate question of moral entitlement, and relevant only if right is relevant in this context, and it is not. A suicidal man cannot be concerned - and nor should he be - with questions of moral entitlement. (And how absurd.) His one concern should be whether self-execution will most expediently relieve his suffering. — Antonella Gambotto-Burke

ALLOW THE SENSATIONS TO BE PRESENT, BUT DO NOT ACT ON THEM This is probably the hardest thing to do when you start using the Four Steps. When you refuse to give in to the content of your deceptive brain messages by not performing the action your brain is telling you to do, your Uh Oh Center fires even more intensely, which makes you feel extremely uncomfortable. You want to do virtually anything to get rid of those sensations, both physical and emotional, and know that simply following your deceptive brain messages will accomplish that task in the short term. The problem, as we all must learn the hard way over time, is that doing so will only fuel the negative messages and further entrench the maladaptive circuits ever more powerfully into your brain. Said another way, short-term relief rapidly causes more pain and suffering, not less. — Jeffrey M. Schwartz

From it (the Rosary) the young will draw fresh energy with which to control the rebellious tendencies to evil and to preserve intact the stainless purity of the soul. Also in it, the old will again find repose, relief, and peace from their anxious cares. And to all those who suffer in any way, especially the dying, may it bring comfort and increase the hope of eternal happiness. — Pope Pius XI

We don't like to hurt. And there is no worse pain for fallen people than facing an emptiness we cannot fill. To enter into pain seems rather foolish when we can run from it through denial. We simply cannot get it through our head that, with a nature twisted by sin, the route to joy always involves the very worst sort of internal suffering we can imagine. We rebel at that thought. We weren't designed to hurt. The physical and personal capacities to feel that God built into us were intended to provide pleasures, like good health and close relationships. When they don't, when our head throbs with tension and our heart is broken by rejection, we want relief. With deep passion, we long to experience what we were designed to enjoy. — Larry Crabb

As a physician I have sympathy for patients suffering from pain and other medical conditions. Although I understand many believe marijuana is the most effective drug in combating their medical ailments, I would caution against this assumption due to the lack of consistent, repeatable scientific data available to prove marijuana's benefits. Based on current evidence, I believe that marijuana is a dangerous drug and that there are less dangerous medicines offering the same relief from pain and other medical symptoms. — Bill Frist

The fact is that when you make the other suffer, he will try to find relief by making you suffer more. The result is an escalation of suffering on both sides. — Thich Nhat Hanh

Henry Cloud offers this perspective on the temptations of Jesus in the wilderness: "Think of what the devil did in the temptation (Luke 4). He offered Jesus instant relief from His hunger, but Jesus said no. He offered Jesus instant glory, but He refused. The devil offered Him instant safety, but Jesus rebuked him. Jesus knew that to gain those things, He had to go through a process that was God's way. And He learned obedience through the suffering. — Heather Zempel

Contrary to what I had thought, I did not need easing circumstances, relief from difficulty, and distance from pain in order to be free. I was learning that the freedom Jesus secured for me is not freedom from pain and suffering here and now. Rather, it's freedom from bitterness, anger, fear, resentment, self-pity, offense, and hopelessness in the crucible of present pain and suffering; it is freedom from my burdensome sense of "I deserve better," the encumbrance of entitlement. I was realizing that only the gospel can free us from the enslaving pressure to defend ourselves. That's real freedom - God-sized freedom! — Tullian Tchividjian

God only knows the torment of the suffering soul and only he can take away the pain. — Timothy W. Tron

The point is not the honest relief of suffering but the promulgation of a cult based on death and suffering and subjection. Mother — Christopher Hitchens

Instead of suffering fruitlessly through your trials, be sure to keep your eyes fixed on your heavenly Father who has good purposes in all you experience. Check yourself for sin that has not been dealt with. Lean on the grace and goodness of God, and you will find relief. — Joe Thorn

It's like a mother, when the baby is crying, she picks up the baby and she holds the baby tenderly in her arms. Your pain, your anxiety is your baby. You have to take care of it. You have to go back to yourself, to recognize the suffering in you, embrace the suffering, and you get a relief. — Nhat Hanh

Is true freedom even possible? It certainly is in a momentary sense, as any mature practitioner of meditation knows, and those moments can increase in both number and duration with practice. Therefore, I see no reason why a person couldn't perfectly banish the illusion of the self. However, just the ability to meditate - to rest as consciousness for a few moments prior to the arising of the next thought - can offer a profound relief from mental suffering. — Sam Harris

What does hanging on a cross for twenty-four hours mean to a man who has no children,' I said, 'especially when he knows he's dying for a good cause -- indeed, that he's saving the whole world and then going straight into the best place in Heaven? What's that compared to the suffering I've had to put up with for months and years with the house full of children, when for many whole nights I've shrieked with pain unceasingly and without relief, and I'll soon be dead, and that without having anything to die for; and there'll be no heavenly Kingdom for me, for I know the children will go on crying when I'm dead, and swearing and quarrelling, and begging for milk they can't get. — Halldor Laxness

I can find no warrant for such an appropriation in the Constitution, and I do not believe that the power and duty of the General Government ought to be extended to the relief of individual suffering which is in no manner properly related to the public service or benefit. — Grover Cleveland

Prayer is vastly superior to worry. With worry, we are helpless; with prayer, we are interceding. When I hear sad news, I try to say a prayer for the victims. When I am troubled, I will say a prayer that asks for relief for myself and for all those who suffer as I do. When I am concerned about my relatives or friends I say a short prayer to myself - "May they be happy and free of suffering." Book: Seeking Peace: Chronicles of the Worst Buddist in the World — Mary Pipher

A reader who quarrels with postulates, who dislikes Hamlet because he does not believe that there are ghosts or that people speak in pentameters, clearly has no business in literature. He cannot distinguish fiction from fact, and belongs in the same category as the people who send checks to radio stations for the relief of suffering heroines in soap operas. — Northrop Frye

Movies with interfering in-laws and kids are often presented as comic, the ridicule bringing welcome relief to beleaguered married folks suffering offscreen at the hands of relatives. — Jeanine Basinger

Callahan got up and wrote "extend life prevent suffering" on a white board. Underneath he wrote: "Goals: hasten death (no); prevent suffering (yes)." Turning to me, he said that it was ethically justifiable to start a drug like morphine that could speed up death, as long as preventing suffering was the primary intention and hastening death was an inescapable side effect. This doctrine of "double effect" says that actions in the pursuit of a good end (symptom relief) are morally acceptable even if they result in a negative outcome (death), as long as the negative outcome is unintended and the good outcome is not a direct consequence of the negative one. — Sandeep Jauhar

We can act to deal with the consequences of the earthquake and tsunami, but the disaster was only faintly political in the economics and indifference ... the relief will be very political, in who gives how much (Bush offering 15 million, then 35 million under pressure, the cost of his inauguration and then 350 million under strong international pressure) ... but the event itself transcends politics, the realm of things we cause and can work to prevent. We cannot wish that human beings were not subject to the forces of nature, including the mortality ... we cannot wish for the seas to dry up, that the waves grow still, that the tectonic plates ceast to exist, that nature ceases to be beyond our abilities to predict and control ... But the terms of that nature include such catastrophe and suffering, which leaves us with sorrow as not a problem to be solved but a fact. And it leaves us with compassion as the work we will never finish — Rebecca Solnit

The prevention of death and disability, the relief of pain and suffering, the restoration of functioning: these are the aims of health care. Beyond its tangible benefits, health care touches on countless important and in some ways mysterious aspects of personal life and invest it with significant value as a thing in itself. — Martin Gulliford

The only answer in these modern times, as in all other times, is the blood of Christ. When our conscience rises up and condemns us, where will we turn? We turn to Christ. We turn to the suffering and death of Christ - the blood of Christ. This is the only cleansing agent in the universe that can give the conscience relief in life and peace in death. — John Piper

By what logical principle should the relief of death be granted only the terminally ill? Such a restriction is itself perverse. After all, the terminally ill face only a brief period of suffering. The chronically ill, or the healthy but bereft - they face a lifetime of agony. Why deny them the relief of a humane exit? — Charles Krauthammer

It was then that stories of the dreaming disease began to circulate more widely. We heard from our customers of a girl who smelled of cooking oil, who remembered all the wars ever fought. She could recall and recount every death, every rape, every wound, every moment of suffering that had ever been inflicted by a member of her ancestral lineage. The only place she could find relief from this barrage of collective memory was in water. — Larissa Lai

Fulfilled desires, like pleasures (even of the intrinsic kind), are states of achievement rather than default states. For instance, one has to work at satiating oneself, while hunger comes naturally. After one has eaten or taken liquid, bowel and bladder discomfort ensues quite naturally and we have to seek relief. One has to seek out pleasurable sensations, in the absence of which blandness comes naturally. The upshot of this is that we must continually work at keeping suffering (including tedium) at bay, and we can do so only imperfectly. Dissatisfaction does and must pervade life. There are moments, perhaps even periods, of satisfaction, but they occur against a background of dissatisfied striving. Pollyannaism may cause most people to blur out this background, but it remains there. — David Benatar

When we are more energized by the practice of blaming than we are by efforts to create transformation, we not only cannot find relief from suffering, we are creating the conditions that help keep us stuck in the status quo — Bell Hooks

When you go through a long illness, certainly one of cancer, there's a certain release from it and relief that it has come to an end, because the suffering can be unbearable, as opposed to an abrupt stop to life when they go out the door and there's a loved one who never comes home because of some accident. — Pierce Brosnan

Anger is like a howling baby, suffering and crying. The baby needs his mother to embrace him. You are the mother for your baby, your anger. The moment you begin to practice breathing mindfully in and out, you have the energy of a mother, to cradle and embrace the baby. Just embracing your anger, just breathing in and breathing out, that is good enough. The baby will feel relief right away. All — Thich Nhat Hanh

You believe that your religious concerns about sex, in all their tiresome immensity, have something to do with morality. And yet, your efforts to constrain the sexual behavior of consenting adults - and even to discourage your own sons and daughters from having premarital sex - are almost never geared toward the relief of human suffering. — Sam Harris

Love is the first ingredient in the relief of suffering. — Pio Of Pietrelcina

Sam Harris fearlessly describes a moral and intellectual emergency precipitated by religious fantasies
misguided beliefs that create suffering, that rationalize violence, that have endangered our nation and our future. His argument for the morality, the honesty, and the humility of atheism is galvanizing. It is a relief that someone has spoken so frankly, with such passion yet such rationality. Now when the subject arises, as it inevitably does, I can simply say: Read Sam Harris' Letter to a Christian Nation. — Janna Levin

In this couple defects were multiplied, as if by a dangerous doubling; weakness fed upon itself without a counterstrength and they were trapped, defaults, mutually committed, left holes everywhere in their lives. When you read their letters to each other it is often necessary to consult the signature in order to be sure which one has done the writing. Their tone about themselves, their mood, is the fatal one of nostalgia
a passive, consuming, repetitive poetry. Sometimes one feels even its most felicitious and melodious moments are fixed, rigid in experession, and that their feelings have gradually merged with their manner, fallen under the domination of style. Even in their suffering, so deep and beyond relief, their tonal memory controls the words, shaping them into the Fitzgerald tune, always so regretful, regressive, and touched with a careful felicity. — Elizabeth Hardwick

Whether you create, or you observe an objective piece of creativity, meditation should be the key. Without it, mind can only spread on the canvas its nightmares. Most of the paintings of the great painters like Paul Gaugin or Picasso are almost like vomit. They could not contain their agony and suffering - it was so much they threw it on the canvas to get relief. The real objective art is not a relief; it is not a sickness that you want to get rid of. It is a blissfulness that you want to share. And by sharing, it grows; you have more of it, the more it is shared. — Rajneesh

NO!" She shouted through my lips.
Jared caught her hands, then caught me against the wall before I could fall. I sagged, my body confused by the conflicting directions it was receiving.
"Mel? Mel!"
"What are you doing?"
He groaned in relief. "I knew you could do it! Ah Mel!"
He kissed her again, kissed the lips that she controlled, and we could both taste the tears that ran down his face.
She bit him.
Jared jumped back from both of us, and I slid to the floor, landing in a wilted heap.
He started laughing, "That's my girl. You still got her, Wanda?"
"Yes," I gasped.
What the hell, Wanda? She screeched at me.
Where have you been? Do you have any idea what I've been going through trying to find you?
Yeah, I can see that you were really suffering. — Stephenie Meyer

There is a palpable relief when I teach the perspective of nobility, of training in compassion, of non-religious ways to transform suffering and nurture our sacred connection to life. — Jack Kornfield

Spirituality doesn't mean a blind belief in a spiritual teaching. Spirituality is a practice that brings relief, communication, and transformation. Everyone needs a spiritual dimension in life. Without a spiritual dimension, it's very challenging to be with the daily difficulties we all encounter. With a spiritual practice, you're no longer afraid. Along with your physical body, you have a spiritual body. The practices of breathing, walking, concentration, and understanding can help you greatly in dealing with your emotions, in listening to and embracing your suffering, and in helping you to recognize and embrace the suffering of another person. If we have this capacity, then we can develop a real and lasting spiritual intimacy with ourselves and with others. — Thich Nhat Hanh

People, he thought, were as hungry for a sight of joy as he had always been
for a moment's relief from that gray load of suffering which seemed so inexplicable and unnecessary. He had never been able to understand why men should be unhappy. — Ayn Rand

If you can sit down quietly and listen compassionately to that person for one hour, you can relieve a lot of his suffering. Listen with only one purpose: to allow the other person to express himself and find relief from his suffering. Keep compassion alive during the whole time of listening. You have to be very concentrated while you listen. You have to focus on the practice of listening with all your attention, your whole being: your eyes, ears, body, and your mind. If you just pretend to listen, and do not listen with one hundred percent of yourself, the other person will know it and will not find relief from his suffering. If you know how to practice mindful breathing and can stay focused on the desire to help him find relief, then you will be able to sustain your compassion while listening. — Thich Nhat Hanh

Relief is a great feeling.
It's the emotional and physical reward we receive from our bodies upon alleviation of pain, pressure and struggle. A time to bask in the lack of the negative.
And yet, think about it - relief is really the status quo, a negation of the suffering, a nothing in itself. It is the way things were before the pressure and struggle began.
So, is it a step back? A regression?
Or is it an opportunity to regroup, start over, and move in a different direction?
Use your moment of relief well. — Vera Nazarian

It is as great a crime to leave a woman alone in her agony and deny her relief from her suffering as it is to insist upon dulling the consciousness of a natural mother who desires above all things to be aware of the final reward of her efforts, whose ambition is to be present, in full possession of her senses, when the infant she already adores greets her with its first loud cry and the soft touch of its restless body upon her limbs. — Grantly Dick-Read

There is complete hope for terminal illness in the power of the Almighty God. The hands of Jesus are healing hands...the hands of Jesus are saving hands. Jesus brought peace and restoration, reconciliation, power, purpose, love, understading, purity and compatibility with him and the world we live in. we are healed through him. He mends brokenness and gives us back our lives which are stollen by the trials and suffering of this dark world. He is the light and life giving God. We ought to pray in our daily lives to receive from God, his help, upholding power and healing in the Name of Jesus Christ his one and only Son. When we ask from him...then we receive healing, relief from suffering, we stop living in fear of death. Read these books and experience the real presence of the supernatural, almighty sovereign and loving God. — Stellah Mupanduki

I now want to examine a second major feature of Western civilization that derives from Christianity. This is what philosopher Charles Taylor calls the 'affirmation of ordinary life.' It is the simple idea that ordinary people are fallible, and yet these fallible people matter. In this view, society should organize itself in order to meet their everyday concerns, which are elevated into a kind of spiritual framework. The nuclear family, the idea of limited government, the Western concept of the rule of law, and our culture's high emphasis on the relief of suffering all derive from this basic Christian understanding of the dignity of fallible human beings. — Dinesh D'Souza

JUST LISTEN
When your mind is quiet and you listen closely, you will hear the children weeping silently. If you can't quite hear their cries, then listen with your eyes. These are the children of the streets, who have learned pain and suffering before they ever had a chance to experience life. Do not ignore their cries for help, for all they wish is that you will rescue them. They do not have a family that wants them, they don't know how it feels to be loved and they've never lived anywhere that felt like home ... the streets are where they find their voice and relief from all of the suffering.
Just listen and you'll see them. — Paige Dearth

Sometimes the principal emotion of the person arrested is relief and even happiness! This is another aspect of human nature. It happened before the Revolution too: the Yekaterinodar schoolteacher Serdyukova, involved in the case of Aleksandr Ulyanov, felt only relief when she was arrested. But this feeling was a thousand times stronger during epidemics of arrests when all around you they were hauling in people like yourself and still had not come for you; for some reason they were taking their time. After all, that kind of exhaustion, that kind of suffering, is worse than any kind of arrest, and not only for a person of limited courage. — Aleksandr Solzhenitsyn

For all the types of pain that can lead to suffering there is a solution. Through opening our hearts with compassion to the pain that life brings, we can truly cure our pain and avoid our suffering. Then we can walk in the valley of love and experience the vast space within our heart. — Sebastian Pole

I know the compassion of others is a relief at first. I don't despise it. But it can't quench pain, it slips through your soul as through a sieve. And when our suffering has been dragged from one pity to another, as from one mouth to another, we can no longer respect or love it. — Georges Bernanos

The missionaries did not come to Foochow to acquire property, learn the language, or even to establish amicable relations with their Chinese neighbors. Nor, although Welton, White, and Wiley practiced medicine, was the relief of suffering itself their goal. Even though the missionaries established schools in the 1850s it cannot be said that they had come to promote education. Nor, although they loaned books and showed gadgets to curious officials, was their aim the promotion of intercultural understanding. Their objective in coming to the mission field was amazingly simple and straightforward. It was to make converts to Christianity. — Ellsworth C. Carlson

The evidence of grave emotional and mental suffering is clear to see in the growing number of mental health units, "re-habs" and overflowing psychiatric wards as people try to find relief in compulsive drinking, drug abuse, gambling, over-eating, under-eating, chasing prestige, hoarding money, "retail therapy" and over-indulging in pornography and sex. — Christopher Dines

More recently, these electrodes have targeted a new area of the brain (called Brodmann's area number 25) that is often overactive in depressed patients who do not respond to psychotherapy or drugs. Deep brain stimulation has given almost miraculous relief after decades of torment and agony for these long-suffering patients. — Michio Kaku

Along with faith comes the requirement for dogged persistence. At first meditation may bring you mild highs or some relief from suffering. But there may come a time - just as there does in the development of any skill - when there will be a plateau. You may be bored, discouraged, or even negative and cynical. This is when you will need not only faith, but persistence. — Ram Dass