Releasing Feelings Quotes & Sayings

I've had three wives and three guitars. I still play the guitars. — Andres Segovia

My feelings are intelligent, directive, and revealing
From the inside out they rise, flow, reveal
Uncovering, releasing, freeing
Reshaping my experience
Lifting my mood — Deborah Sandella

In innocence, she'll light the fire
And set ablaze the fun'ral pyre
And one shall rise and one shall fall,
By hand of she who'll lead them all.
Marked twice by beast in time of rage,
And born again as the Wolfsmage.
A house of magic be undone
By she who can remake the sun. — Cyrese Covelli

Nick began playing another piece - a beautiful one she'd never heard. The feelings in his eyes changed until they held love and compassion. "This is for you," he whispered. Mesmerized, she became lost in the emerald enchantment cast over her by his gaze and the seductive music. Although not releasing her from her cares, the music soothed away the harsh edges so they didn't cut so deep into her soul, giving her the strength to continue to bear them. — Debra Holland

Love and hatred are not merely subjective feelings, affecting the inward universe of those who experience them, but they are also objective forces, altering the world outside ourselves...if this is true of my love, it is true to an incomparably greater extent of Christ's love. The victory of his suffering love upon the Cross does not merely set me an example, showing me what I myself may achieve if by my own efforts I imitate him. Much more than this, his suffering love has a creative effect upon me, transforming my own heart and will, releasing me from bondage, making me whole, rendering it possible for me to love in a way that would lie altogether beyond my powers, had I not first been loved by him. — Kallistos Ware

I mention her name and the old pain returns. Forget her, you say? How can you forget a living human being? — Sholem Aleichem

The first thing you need to know if you are a survivor is that parts of you have probably been trained to create a variety of symptoms and behaviours. Abusers actually train child parts to cut the body, to make other parts cut, to attempt suicide, to create flashbacks by releasing pieces of visual or auditory memories, to create body memories of pain or electroshock, and to create depression, terror, anxiety, and despair by releasing the emotional components of memories to the rest of the personality system. The front person and most of the rest of the system do not know that this is the source of these feelings and behaviours. p126 — Alison Miller

Kylie Minogue is just a demonic little idiot as far as I'm concerned. She gets cool dance producers to work with her for some bizarre reason, I don't know why. She doesn't even have a good name. It's a stupid name, Kylie, I just don't get it. — Noel Gallagher

It is a strange thing how sometimes merely to talk honestly of God, even if it is only to articulate our feelings of separation and confusion, can bring peace to our spirits. You thought you were unhappy because this or that was off in your relationship, this or that was wrong in your job, but the reality is that your sadness stemmed from your aversion to, your stalwart avoidance of, God. The other problems may very well be true, and you will have to address them, but what you feel when releasing yourself to speak of the deepest needs of your spirit is the fact that no other needs could be spoken of outside of that context. You cannot work on the structure of your life if the ground of your being in unsure. — Christian Wiman

Once we are honest about our feelings, we can invite ourselves to consider alternative modes of viewing our pain and can see that releasing our grip on anger and resentment can actually be an act of self-compassion. — Sharon Salzberg

Nobody really enjoys having to pacify their feelings. It's too much like failure; it reminds you of weakness. but feelings don't want to be pacified, either. They want to be fulfilled. You fulfill your positive feelings (love, hope, optimism, appreciation, approval) by connecting with other people, expressing your best self. You fulfill your negative feelings by releasing them. Your whole system recognizes negative feelings as toxic. It's futile to bottle them up, divert them, ignore them, or try to rise above them. Either negativity is leaving or it's hanging on - it has no other alternative.
As you fulfill emotions, your brain will change and form new patterns, which is the whole goal. — Deepak Chopra

Magnanimous of you.'
His mouth twitched. 'Mmm. Use more words like that, please. Schoolmistress words. Long, impressive ones.' He'd made the last three words sound like an innuendo. — Julie Anne Long

Seven things money can't buy:

A happy family
True Love
Passion
Time
Knowledge
Respect
Inner peace — Steven Aitchison

When trust improves, the mood improves. — Fernando Flores

You know, it's a sad and unfortunate state of affairs that you have to live in a world where eight-year-olds refuse to believe in anything that they cannot touch or measure, and anyone who happens to see a thing that is invisible to most people is immediately branded a lunatic. — Caitlin R. Kiernan

Try as we do to resist what we're given, this is the only doorway to truth. We waste too much time and energy denying or fighting where we find ourselves. — Mark Nepo

Between an egg that is fried and an egg that is cremated there is a wide and substantial difference. — P.G. Wodehouse

I take the seashell from my jeans pocket and rub my fingers across its silken, indented surface, shallow as my own open hand. This chalice, subtly shaped by some divine intelligence to allow water to flow in and out with ease, is what I aspire to become: a vessel through which feelings can pour in and spill right out again, without all the grasping and holding that obstructs the flow. Can I be as serene and simple as this bleached shell, rubbed smooth by wind and water, receiving and releasing, filling and emptying and filling again, eternally receptive to the currents of life? — Katrina Kenison

This explosive psychological 'sneaking' occurs when a woman suppresses large parts of self into the shadows of the psyche. In the view of analytical psychology, the repression of both negative and positive instincts, urges, and feelings into the unconscious causes them to inhabit a shadow realm. While the ego and superego attempt to continue to censor the shadow impulses, the very pressure that repression causes is rather like a bubble in the sidewall of a tire. Eventually, as the tire revolves and heats up, the pressure behind the bubble intensifies, causing it to explode outward, releasing all the inner content.
The shadow acts similarlyY We find that by opening the door to the shadow realm a little, and letting out various elements a few at a time, relating to them, finding use for them, negotiating, we can reduce being surprised by shadow sneak attacks and unexpected explosions. — Clarissa Pinkola Estes

I listen to blues music a lot and that's a good person feeling bad and celebrating that pain by releasing it in that kind of joyous fashion. — Henry Rollins

I want my shows to be eerie and mysterious. — Paloma Faith

He hung a patient expression on his face, the kind usually seen on people who talked about releasing your anger and surrounding yourself with good feelings while writing off anyone who disagreed with them as unenlightened. — Amy Fecteau