Quotes & Sayings About Releasing Fear

He grunted. "I knew that was too easy an answer to the riddle. Very well, if you are neither of those things, then what have you to fear from me?" "You aren't exactly shy about giving in to your temper." "And if I vowed to keep it in check?" "I don't think you could." "Damn you, Jessica, I demand you give me the tale!" "See?" she said. He took a deep breath, releasing it very slowly. Then he looked at her again. "Tell me," he said calmly. — Lynn Kurland

We overcome the evil in the world by the charity and compassion of God, and in so doing we drive all evil out of our own hearts. The evil that is in us is more than moral. There is a psychological evil, the distortion caused by selfishness and sin. Good moral intentions are enough to correct what is formally bad in our moral acts. But in order that our charity may heal the wounds of sin in our whole soul it must reach down into the furthest depths of our humanity, cleaning out all the infection of anxiety and false guilt that spring from pride and fear, releasing the good that has been held back by suspicion and prejudice and self-conceit. Everything in our nature must find its right place in the life of charity, so that the whole man may be lifted up to God, that the entire person may be sanctified and not only the intentions of his will. — Thomas Merton

Fear represents our need to hang on to the riverbank, to control outcomes, results, our lives; it swims upstream. Truth is about releasing that hold, letting go of results, and trusting the direction of Life's current. — Tom Shadyac

Nothing endures for so long as fear. Everywhere in nature one sees evidence of innate releasing mechanisms literally millions of years old, which have lain dormant through thousands of generations but retained their power undiminished. The field rat's inherited image of the hawk's silhouette is the classic example - even a paper silhouette drawn across a cage sends it rushing frantically for cover. And how else can you explain the universal but completely groundless loathing of the spider, only one species of which has ever been known to sting? Or hatred of snakes and reptiles? Simply because we all carry within us a submerged memory of the time when the giant spiders were lethal, and when the reptiles were the planet's dominant life form. — J.G. Ballard

Relationships without a Divine Aim always "break up," for they are based on nothing. Divine Purpose could be described as forgiveness -- the undoing and releasing of the ego. Belief in the ego prevents awareness of True Union and Intimacy. The underlying fear of Intimacy and Union is the ego's fear of loss of itself, the 'personal self' and the 'personal world. — David Hoffmeister

Finn said, "You feel the wind is a bully, beating you. But that is your seeing. That is your story, not the wind's. To a bird who rides it, that wind is only a kind hand. Because the bird rides the wind's power. Do you understand?" Clare, bitter, cold, and wind-battered, frowned stubbornly. "But a bird can fly. I can't fly." He turned to look at her, and his face was troubled. "If you cling to the safety of the rock, indeed you can't. To fly, you open your arms and fall, heart first, trusting the wind to bear you up. That's what the birds do. — Katherine Catmull

Peace never hurries. To rush or force is contradictory to the very essence of peace. — Alaric Hutchinson

Fear and guilt are your enemies. If you let go of fear, fear lets go of you. If you release guilt, guilt will release you. How do you do that? By choosing to. It's that simple. — Donald L. Hicks

Don't shame the young for releasing their pent-up fear. — Julianna Baggott

Leading with our heart requires replacing fear with faith. It means releasing the desire to control situations or people, or see the future, or change a past event. We accept our personal power by purposefully leaving no loose ends, so we move from day to day without regret. — Regina Cates

The key to terror, the key to terrorism, is not the act - but the fear of the act. That is why bin Laden and his deputies and his imitators are forever putting together videotaped statements and releasing virtual infomercials with dire threats and heart-stopping warnings. But why is the Republican Party imitating them? Bin Laden puts out what amounts to a commercial of fear; The Republicans put out what is unmistakable as a commercial of fear. The Republicans are paying to have the messages of bin Laden and the others broadcast into your home. — Keith Olbermann

May you allow fear to soften and melt away.
May you release all regrets and resentments. — Charlene Costanzo

Breathing deeply and releasing fear will help you get to where you want to be. — Iyanla Vanzant