Releasing And Letting Go Quotes & Sayings

He steps forward and grasps my forearms for a moment, then quickly lets his hand drop, almost as though it's not his place to touch me anymore. And it's this: this small forfeiture of custody that makes me realize he's releasing me. Letting me go. That now, after spending half our lives together, we're going to spend the rest of them apart. — Virginia Boecker

Meditation is about letting go of what has happened. The past is gone and no matter how much you dwell and complain, these things will not change. You will be doing yourself one of the greatest favors by releasing all guilt, regrets, and shame. You will be doing yourself one of the greatest favors by letting go of the past. — Brendan William

Forgiving someone doesn't mean pretending nothing happened. Rather, it means releasing the burden of anger and obsession so you can move on with your life. — Charles F. Glassman

I've always worked on the machines, especially the 125 and 250 which are really difficult to set up. — Joey Dunlop

You must learn that nobody can control everything in the flow of life," said Dart. "Control is something we all strive for - but you will find, as you become more experienced with magic, that you gain more control over yourself by releasing your need to control life. — A. Grace Martin

your hands are tough but there mine belong in — Taylor Swift

You may have lost your family, but you're not alone anymore, Ella. You're a Royal now. — Erin Watt

Fear represents our need to hang on to the riverbank, to control outcomes, results, our lives; it swims upstream. Truth is about releasing that hold, letting go of results, and trusting the direction of Life's current. — Tom Shadyac

Silence fueled anxieties, gave them their true power. Expressing them aloud was a way of releasing that tension, of letting go, if only for a brief time. — James Rollins

The alt-right 2016 is like punk rock 1977: it's daring, new, socially unacceptable, inevitable, and scaring the crap out of everyone. — Michael Stutz

Toxic people will pollute everything around them. Don't hesitate. Fumigate. — Mandy Hale

Miguelito, liberated from having to sing with Cugat, sounds like he just got out of jail and is letting it rip. — Ned Sublette

Letting go of a craving is not rejecting it but allowing it to be itself: a contingent state of mind that once arisen will pass away. Instead of forcibly freeing ourselves from it, notice how its very nature is to free itself. To let it go is like releasing a snake that you have been clutching in your hand. By identifying with a craving ('I want this," don't want' that"), you tighten the clutch and intensify its resistance. Instead of being a state of mind that you have, it becomes a compulsion that has you. As with understanding anguish, the challenge in letting go of craving is to act before habitual reactions incapacitate us. — Stephen Batchelor

I'm disappointed about how my career ended. — Rickey Henderson

You think the final act of love is setting them free to Rainbow Bridge? That is not the final act of love. The final act of love is releasing them from your leash of grief so they can be free in the heaven on the other side of the Bridge. Until you resolve your grief, you bind them to you in the land between Heaven and Earth while they wait, suspended between the worlds, for you to heal. When you are free of your grief, they are free of your grief. — Kate McGahan

Relaxation means releasing all concern and tension and letting the natural order of life flow through one's being. — Donald Curtis

Life is not about control or making things happen in the ways we think they should happen. In fact, it's rather arrogant for us to be on this planet that's been here for so long and expect to be able to control life on it. If we want to see changes, then our task is to set things in motion, not to micromanage and make them happen in the ways we think they should. If we have something that is possessing us, such as alcohol or our television sets or our cell phones, then it could be time to let it go and move on with our lives. If we're holding on to resentment and anger, we're simply raising our own stress levels and blood pressure, but we're not contributing anything positive to the situation
and it's time to let it go. — Tom Walsh

Releasing guilt is like removing a huge weight from your shoulders. Guilt is released through the empowering thought of love and respect for yourself. You empower yourself with love and respect, letting go of standards of perfection and refusing to use up the precious currency of your life, the now, with thoughts that only continue to frustrate and weaken you. Instead, you can vow to be better than you used to be, which is the true test of nobility. Apathetic — Wayne W. Dyer

Tightness takes more energy than the letting go. — Beth Johnson

... but he realized he would never reconcile himself to life as something other than a prelude. What's life's meaning then? What is it? What does make the world go round, not letting hope die? What do people dream about, watching the endless flow of years? They dream. A dream, that's it. We live for our only dream, which can lead us, hand in hand, through our life; for the dream we reconcile ourselves to any frustrations and we shall struggle for releasing its silky wings from the net of reality. (The right to a mistake.) — Lara Biyuts

Giving up and letting go are too very different things, Lily. Giving up is admitting you're beat and walking away. Letting go means you're setting something free. You're releasing something that's been keeping you stuck. That takes faith and more than a little courage" -Pepere — Cynthia Lord

Herein lies the paradox: If you want more of whatever it is you desire, you have to first prove to the universe that you are capable of having it by developing a consciousness that affirms there is no shortage of it. The only way to do this is by creating a vacuum or space for it to be received, and the only way you can create a space for it to be received is by letting go of what you do have, trusting that the universe knows what it is doing. That's the law of circulation in action. — Dennis Merritt Jones

Forgiveness isn't about letting the other person off the hook - it's about releasing ourselves. — Gabrielle Bernstein

Art critic! Is that a profession? When I think we are stupid enough, we painters, to solicit those people's compliments and to put ourselves into their hands! What shame! Should we even accept that they talk about our work? — Edgar Degas

Germs do not have a political party. — Bill Maher

Take time to empower yourself. Delegate tasks so you have time to pamper yourself and invest your energy in what you love. Be the ruler of your own life. — J.J. DiGeronimo

Memories are the enemies that never die," he says, turning away and shoving open his door, leaving me with the pain carved in those words that I am fairly certain he didn't want me to hear. But I did, and they speak to me, diving deep in my soul with the blood of my own loss, and taking root. I say I want my memories back, but I'm not so sure I really do. It's an idea I reject as I shove open my door and stand. — Lisa Renee Jones

She gave up the rest. The relief was physical, like releasing a long tight breath that had crowded her lungs for too long, letting it go because it was stale, the oxygen was gone. — Jennifer Egan

It was like so many other things between us, that gift. It was exactly right and totally wrong for me. That — Emily Fridlund

I've never really viewed myself as particularly talented. I've viewed myself as slightly above average in talent. — Will Smith

This explosive psychological 'sneaking' occurs when a woman suppresses large parts of self into the shadows of the psyche. In the view of analytical psychology, the repression of both negative and positive instincts, urges, and feelings into the unconscious causes them to inhabit a shadow realm. While the ego and superego attempt to continue to censor the shadow impulses, the very pressure that repression causes is rather like a bubble in the sidewall of a tire. Eventually, as the tire revolves and heats up, the pressure behind the bubble intensifies, causing it to explode outward, releasing all the inner content.
The shadow acts similarlyY We find that by opening the door to the shadow realm a little, and letting out various elements a few at a time, relating to them, finding use for them, negotiating, we can reduce being surprised by shadow sneak attacks and unexpected explosions. — Clarissa Pinkola Estes

You forgive what you can, when you can. That's all you can do.
To forgive does not mean overlooking the offense and pretending it never happened. Forgiveness means releasing our rage and our need to retaliate, no longer dwelling on the offense, the offender, and the suffering, and rising to a higher love. It is an act of letting go so that we ourselves can go on. — Sue Monk Kidd

Finn said, "You feel the wind is a bully, beating you. But that is your seeing. That is your story, not the wind's. To a bird who rides it, that wind is only a kind hand. Because the bird rides the wind's power. Do you understand?" Clare, bitter, cold, and wind-battered, frowned stubbornly. "But a bird can fly. I can't fly." He turned to look at her, and his face was troubled. "If you cling to the safety of the rock, indeed you can't. To fly, you open your arms and fall, heart first, trusting the wind to bear you up. That's what the birds do. — Katherine Catmull

I understand by 'freedom of spirit' something quite definite - the unconditional will to say No, where it is dangerous to say No. — Friedrich Nietzsche

To get over the past, you first have to accept that the past is over. No matter how many times you revisit it, analyze it, regret it, or sweat it ... it's over. It can hurt you no more. — Mandy Hale